Author: Shakti Gawain
Publisher: New World Library
ISBN: 1577318633
Category : Self-Help
Languages : en
Pages : 146
Book Description
First published in 1991 and based on the transcripts of four of Shakti Gawain's audiocassettes, this new edition includes all the original meditations as well as those from more recent works that focus on intuition and prosperity. These meditations can be used to help readers and practitioners tap into creativity; discover their inner child; connect with their inner guide; explore the male and female within; and much more. This new edition is nearly twice as long as the previous one, with twice as many meditations; it also includes a new introduction by the author.
Meditations
Author: Shakti Gawain
Publisher: New World Library
ISBN: 1577318633
Category : Self-Help
Languages : en
Pages : 146
Book Description
First published in 1991 and based on the transcripts of four of Shakti Gawain's audiocassettes, this new edition includes all the original meditations as well as those from more recent works that focus on intuition and prosperity. These meditations can be used to help readers and practitioners tap into creativity; discover their inner child; connect with their inner guide; explore the male and female within; and much more. This new edition is nearly twice as long as the previous one, with twice as many meditations; it also includes a new introduction by the author.
Publisher: New World Library
ISBN: 1577318633
Category : Self-Help
Languages : en
Pages : 146
Book Description
First published in 1991 and based on the transcripts of four of Shakti Gawain's audiocassettes, this new edition includes all the original meditations as well as those from more recent works that focus on intuition and prosperity. These meditations can be used to help readers and practitioners tap into creativity; discover their inner child; connect with their inner guide; explore the male and female within; and much more. This new edition is nearly twice as long as the previous one, with twice as many meditations; it also includes a new introduction by the author.
The Speed Technique to Alpha Meditation and Visualisation
Author: Harold Kampf
Publisher: Foulsham & Company Limited
ISBN: 9780572021559
Category : Meditation
Languages : en
Pages : 144
Book Description
Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts
Publisher: Foulsham & Company Limited
ISBN: 9780572021559
Category : Meditation
Languages : en
Pages : 144
Book Description
Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts
Creative Visualization
Author: Shakti Gawain
Publisher: ReadHowYouWant.com
ISBN: 1442950323
Category : Business & Economics
Languages : en
Pages : 214
Book Description
With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.
Publisher: ReadHowYouWant.com
ISBN: 1442950323
Category : Business & Economics
Languages : en
Pages : 214
Book Description
With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.
Dear Universe
Author: Sarah Prout
Publisher: Houghton Mifflin
ISBN: 1328604306
Category : Psychology, Religious
Languages : en
Pages : 291
Book Description
From the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams
Publisher: Houghton Mifflin
ISBN: 1328604306
Category : Psychology, Religious
Languages : en
Pages : 291
Book Description
From the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams
Creative Meditation & Visualisation
Author: David Fontana
Publisher: Watkins Media Limited
ISBN: 1780284594
Category : Body, Mind & Spirit
Languages : en
Pages : 208
Book Description
The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose.
Publisher: Watkins Media Limited
ISBN: 1780284594
Category : Body, Mind & Spirit
Languages : en
Pages : 208
Book Description
The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose.
Essential Chakra Meditation
Author: April Pfender
Publisher: Althea Press
ISBN: 9781641525152
Category : Body, Mind & Spirit
Languages : en
Pages : 154
Book Description
Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations--each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today. Essential Chakra Meditation includes: Awaken your healing power--Learn how guided meditations can keep your energy flowing--reducing stress, easing fatigue, and bringing balance back to your busy life. Understanding your chakras--Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages. Essential mantra and mudras--Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra. Master the art of chakra healing and help free yourself from worry and exhaustion.
Publisher: Althea Press
ISBN: 9781641525152
Category : Body, Mind & Spirit
Languages : en
Pages : 154
Book Description
Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations--each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today. Essential Chakra Meditation includes: Awaken your healing power--Learn how guided meditations can keep your energy flowing--reducing stress, easing fatigue, and bringing balance back to your busy life. Understanding your chakras--Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages. Essential mantra and mudras--Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra. Master the art of chakra healing and help free yourself from worry and exhaustion.
Get Some Headspace
Author: Andy Puddicombe
Publisher: Hodder Paperbacks
ISBN: 9781444722208
Category : Body, Mind & Spirit
Languages : en
Pages : 214
Book Description
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Publisher: Hodder Paperbacks
ISBN: 9781444722208
Category : Body, Mind & Spirit
Languages : en
Pages : 214
Book Description
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Visualization
Author: Andrew Maltz
Publisher:
ISBN: 9781989749005
Category : Business & Economics
Languages : en
Pages : 220
Book Description
Have you heard of visualization? It is the key to bringing all the things you want into your own reality. It can literally bring that car into your life, or bring you that killer relationship.
Publisher:
ISBN: 9781989749005
Category : Business & Economics
Languages : en
Pages : 220
Book Description
Have you heard of visualization? It is the key to bringing all the things you want into your own reality. It can literally bring that car into your life, or bring you that killer relationship.
The Divine Art of Meditation
Author: Farnáz Masúmián
Publisher:
ISBN: 9780853985860
Category : Meditation
Languages : en
Pages : 204
Book Description
Publisher:
ISBN: 9780853985860
Category : Meditation
Languages : en
Pages : 204
Book Description
Seberson Method: New SAT® Vocabulary Workbook
Author: Katya Seberson
Publisher: Rockridge Press
ISBN: 9781641525176
Category : Study Aids
Languages : en
Pages : 0
Book Description
Further your SAT® vocabulary knowledge to get farther down the road to success This up-to-date SAT vocabulary workbook helps students master more than 700 words that frequently appear in the SAT’s reading, writing, and essay sections. The book’s approach reflects changes made to the test in recent years, focusing on the understanding of vocabulary more than rote memorization. It’s a modern workbook designed to give college-bound students the edge needed to improve their SAT scores. 145 short lessons—Each lesson features a theme to help contextualize vocabulary and concludes with a mini quiz to test understanding. Practical organization―Chapters focus on different elements of the SAT, including words for reading topics like history and science, transition words, and commonly confused words. Learning that lasts―With extra tips for retention, this focused approach works equally well for students who are taking the test in a week or in a year. This workbook is the ideal resource for students looking to master SAT vocabulary.
Publisher: Rockridge Press
ISBN: 9781641525176
Category : Study Aids
Languages : en
Pages : 0
Book Description
Further your SAT® vocabulary knowledge to get farther down the road to success This up-to-date SAT vocabulary workbook helps students master more than 700 words that frequently appear in the SAT’s reading, writing, and essay sections. The book’s approach reflects changes made to the test in recent years, focusing on the understanding of vocabulary more than rote memorization. It’s a modern workbook designed to give college-bound students the edge needed to improve their SAT scores. 145 short lessons—Each lesson features a theme to help contextualize vocabulary and concludes with a mini quiz to test understanding. Practical organization―Chapters focus on different elements of the SAT, including words for reading topics like history and science, transition words, and commonly confused words. Learning that lasts―With extra tips for retention, this focused approach works equally well for students who are taking the test in a week or in a year. This workbook is the ideal resource for students looking to master SAT vocabulary.