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Viking Ninja Elements

Viking Ninja Elements PDF Author: Robinson Erhardt
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724966414
Category :
Languages : en
Pages : 190

Book Description
Many of the most successful athletes across the world train with Viking Ninja: think Cody Garbrandt, Donald Cerrone, and Carlos Condit of the UFC, Earl Thomas of the Seattle Seahawks, or Bayley of the WWE. But Viking Ninja is more than just a training system. It's a way of life, a community of like-minded people aiming to unite mind, body, and spirit to exceed their limitations. Viking Ninja emerged from Onnit, one of the globe's leading sports performance companies, and whose own mission is Total Human Optimization. With that attitude in mind, Elements delves into the DNA of Viking Ninja Systems' philosophy, covering topics ranging from Norse mythology to the steel mace and how unconventional weapons training will benefit you everywhere from the field to the home and workplace. Kill your ego, challenge your discipline, and change the world.

Viking Ninja Elements

Viking Ninja Elements PDF Author: Robinson Erhardt
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724966414
Category :
Languages : en
Pages : 190

Book Description
Many of the most successful athletes across the world train with Viking Ninja: think Cody Garbrandt, Donald Cerrone, and Carlos Condit of the UFC, Earl Thomas of the Seattle Seahawks, or Bayley of the WWE. But Viking Ninja is more than just a training system. It's a way of life, a community of like-minded people aiming to unite mind, body, and spirit to exceed their limitations. Viking Ninja emerged from Onnit, one of the globe's leading sports performance companies, and whose own mission is Total Human Optimization. With that attitude in mind, Elements delves into the DNA of Viking Ninja Systems' philosophy, covering topics ranging from Norse mythology to the steel mace and how unconventional weapons training will benefit you everywhere from the field to the home and workplace. Kill your ego, challenge your discipline, and change the world.

The Elements

The Elements PDF Author:
Publisher: PediaPress
ISBN:
Category :
Languages : en
Pages : 1879

Book Description


The De-Textbook

The De-Textbook PDF Author: Cracked.com
Publisher: Penguin
ISBN: 0698158040
Category : Humor
Languages : en
Pages : 226

Book Description
You are an idiot. Don't get defensive! It's not your fault. For decades your teachers, authority figures and textbooks have been lying to you. You do not have five senses. Your tongue doesn't have neatly segregated taste-bud zones. You don't know what the pyramids really looked like. You're even pooping wrong - Jesus, you're a wreck! But it's going to be okay. Because we're here to help. Packed with more sexy facts than the Encyclopedia Pornographica, the Cracked De-Textbook will teach you about the true stars of history, why you picture everything from Velociraptors to Ancient Rome incorrectly, and finally, at long last - how to pop a proper squat. This book was built from the ground up to systematically seek out, dismantle and destroy the many untruths that years of misguided education have left festering inside of you, and leave you a smarter person...whether you like it or not. The De-Textbook is a merciless, brutal learning machine. It can't be bargained with. It can't be reasoned with. It doesn't feel pity, or remorse, or fear. And it absolutely will not stop, ever, until you are informed.

Image+ Vol. 2 #3

Image+ Vol. 2 #3 PDF Author: Various
Publisher: Image Comics
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 80

Book Description
Volume two of the Diamond Gem Award-winning comics magazine IMAGE+ continues with all the hard-hitting content you love. This issue features another 80 pages of interviews, previews, and in-depth features, plus exclusive comics content. SCOTT SNYDER and JOCK's horror series WYTCHES continues with the third chapter of "BAD EGG", plus the continuation of ED PISKOR's "IMAGE OF YOUTH" strip, and even more of the unstoppable ATOMAHAWK, courtesy of DONNY CATES, IAN BEDERMAN and TAYLOR ESPOSITO. IMAGE+ remains your number one source for news and information about Image Comics, and now's the perfect time to get in on the ground floor. IMAGE+ is once again available for the low, low price of FREE for anyone already purchasing a copy of Diamond's Previews.

Enter the Steel Mace

Enter the Steel Mace PDF Author: Coach Vaughn
Publisher:
ISBN:
Category :
Languages : en
Pages : 118

Book Description
Learn the way of the steel mace with fitness coach and owner of Viking Valhalla Training Center, Coach Vaughn. Get educated with proper technique on 40 different exercises to build strength with this unconventional training tool. Each chapter is broken down in detail with high resolution photos and beginner workouts all featured in this one of a kind book. The book also comes with QR scan codes to automatically look up video content and download the PDF file workout program with all the steel mace exercises hyperlinked to demo videos.

Image+ Vol. 2 #7

Image+ Vol. 2 #7 PDF Author: Various
Publisher: Image Comics
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 80

Book Description
"WYTCHES: THE BAD EGG," Part Seven STORY: SCOTT SNYDER ART: JOCK and MATT HOLLINGSWORTH Volume two of the Diamond Gem Award-winning comics magazine IMAGE+ continues with all the hard-hitting content you love! This issue features 80 pages of interviews, previews, and in-depth features, plus exclusive comics content. IMAGE+ remains your number-one source for news and information about Image Comics, and now's the perfect time to get in on the ground floor. IMAGE+ is once again available for the low, low price of FREE for anyone already purchasing a copy of DiamondÕs Previews.

The Art of Macelifting

The Art of Macelifting PDF Author: Gastón Giorlando
Publisher:
ISBN: 9781548266332
Category :
Languages : en
Pages : 104

Book Description
At age 40, Gaston Giorlando is an athlete, a kettlebell marathon pioneer in Spain, the creator of macelifting and professional maces, master macelifter, coach, author, innovator and a visionary. In the art of macelifting he tells us about his experiences, sharing his inspiration to a wide range of sportspeople.He has performed a great variety of strength-resistence feats never before accomplished and has several macelifting world records. He has been able to swing heavy maces in long duration events such as biathlons and marathons and, which is most surprising, he accomplished his performances not with two arms, but with one. His passion and dedication have taken him to be part of the world elite in the new sport.

Rasputin Vol. 1

Rasputin Vol. 1 PDF Author: Alex Grecian
Publisher: Image Comics
ISBN: 1632155133
Category : Comics & Graphic Novels
Languages : en
Pages : 148

Book Description
In one night Rasputin was poisoned, beaten, stabbed, shot in the head, and drowned, then tied up and thrown in a frozen river. But how did he get from Siberia to the Winter Palace? And why was it so hard to kill him? A supernatural reimagining of the "mad monk." Collects RASPUTIN #1-5.

The Viking Heart

The Viking Heart PDF Author: Arthur Herman
Publisher: Mariner Books
ISBN: 1328595900
Category : History
Languages : en
Pages : 519

Book Description
From a New York Times best-selling historian and Pulitzer Prize finalist, a sweeping epic of how the Vikings and their descendants have shaped history and America

North of the Stars

North of the Stars PDF Author: Monica James
Publisher:
ISBN: 9780648836988
Category :
Languages : en
Pages : 420

Book Description
England is burning. And the cause...men are too afraid to utter in nothing but a whisper. The Northmen. My father is King Eanred. And me? I am Princess Emeline. My father wants to protect our kingdom against the ruthless Vikings who continue to raid England, so he has betrothed me to Aethelwulf, the son of King Egbert of Wessex-the most powerful realm in all of England. Without this union, Northumbria will fall, which is why I must submit. I must do this for my people. However, it is not in my nature to surrender. So when my father captures the most savage Viking known in our land, I do what no good, God-fearing Christian would do-I help him. His name...Skarth the Godless. People fear what they don't understand, but I will not allow that to control me. Fear makes us blind to the truth, and I refuse to cower because Skarth soon becomes my teacher-in all things. And when his rival, Ulf the Bloody, shatters my world, it becomes clear the lessons have only just begun. My soul is tarnished. I am a sinner. Lord, hear my prayer...