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Author: Perla Sofía Curbelo-Santiago Publisher: Cool Springs Press ISBN: 0760381275 Category : Gardening Languages : en Pages : 178
Book Description
¡Verdura! – Living a Garden Life celebrates the power of adding more green to your life with 30 simple and budget-friendly gardening projects that promote well-being through plants. From Puerto Rican author and gardening celebrity, Perla Sofía Curbelo Santiago of Agrochic.com, a Spanish-language gardening lifestyle platform, comes this guide to forming a lifelong love of nature, plants, and gardening. Verdura means “greenery” in Spanish, but also refers to any edible plant from the garden. Throughout this book, verdura is used as both a description and an aspiration—it’s all about adding more verdura to your daily life! Perfect for beginners and expert gardeners alike, turning the practice of tending plants into a healthy lifestyle has never been easier. It takes many repetitions to form a habit, and the goal is to use the 30 projects found here to transform the initial spark of joy plants create into a healthy habit that enhances your life in many ways. Indoor and outdoor projects are included, many of which are perfect for small spaces and urban environments. In addition to offering plant-related wellness tips, personal stories of her own garden evolution, and advice on how tending plants can improve both physical and mental health, Perla offers clear step-by-step guidance on project creation. Some of the projects you’ll find inside include: Creating a container planting that appeals to a 13-year-old version of yourself Making a meditation garden or a private healing nook Planting a barefoot garden Performing a quick and easy garden makeover Compiling a garden-tainment kit Upcycling common discards to create a propagation station, a swinging planter, and a birdbath Organizing your garden legacy using a basic guide Also included are alternative plant charts if you’re the kind of gardener who likes lots of plant choices, and section openers that offer a small glimpse of gardening life on the island of Puerto Rico. Green-up your life to reduce stress and add joy with help from ¡Verdura!
Author: Viana La Place Publisher: Grub Street Publishers ISBN: 1909808873 Category : Cooking Languages : en Pages : 319
Book Description
“A wonderful cookbook with the very best authentic Italian recipes . . . Flick through it and you can feel immediately transported to a table under an olive tree” (The Sunday Tribune). Named One of the Top 100 Cookbooks of the Last 25 Years by Cooking Light! Verdura has become a classic that readers turn to as their vegetable cooking bible—with irresistible recipes representing the best of the Italian approach to vegetable preparation, an earthy yet spirited technique that celebrates fresh ingredients simply treated. Contending that eating well-prepared vegetables helps us to appreciate life’s natural cycles, Viana La Place presents recipes for antipastos, salads, soups, sandwiches, pasta, risottos, pizzas, and much more. The vegetables she explores run from the familiar—artichokes, aubergines, radicchio—to the more exotic, such as chayote, cardoons, and brocciflower. (Sautée her cauliflower-broccoli hybrid in garlic and oil—then top it with pungent provolone!) Other recipes, such as Soup of Dried Broad Beans with Fresh Fennel; Fettucine with Peas, Spring Onions, and Mint; Grilled Bread with Raw Mushroom Salad; and Baked Red Pepper Fritatta; give further evidence of the author’s original yet thoughtful way with the earth’s bounty. Desserts are also included, among them Watermelon with Bittersweet Chocolate Shavings; Grilled Figs with Honey and Walnuts; and Lemon Granita and Brioches. With a vegetable and herb guide and an ingredient glossary, Verdura provides comprehensive information while exciting the palate.
Author: Jorge Lacera Publisher: Children's Book Press (CA) ISBN: 9781620147948 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
Mo Romero is a zombie who loves nothing more than growing, cooking, and eating vegetables. Tomatoes? Tantalizing. Peppers? Pure perfection! The problem? Mo's parents insist that their niño eat only zombie cuisine, like arm--panadas and finger foods. They tell Mo over and over that zombies don't eat veggies. But Mo can't imagine a lifetime of just eating zombie food and giving up his veggies. As he questions his own zombie identity, Mo tries his best to convince his parents to give peas a chance. Super duo Megan and Jorge Lacera make their picture--book debut with this sweet story about family, self--discovery, and the power of acceptance. It's a delectable tale that zombie and nonzombie fans alike will devour.
Author: Sara Anderson Publisher: ISBN: 9780970278425 Category : Board books Languages : en Pages : 0
Book Description
In Sara Anderson's colorful 32-page board book Vegetables, each page features a gorgeous vegetable sculpted in her signature cut-paper style, from carrots to zucchini... and 26 more. Resident of Seattle's 108-year-old Pike Place Market for more than 30 years, Anderson lovingly handpicked each piece of produce from farmers' stands as "models." The vegetable names rhyme in sequence, making the book a delightful read-aloud: "Green bean-radish-sweet potato-yam / cauliflower-cabbage-Vegetables jam!" Look for the companion book Fruit as well as the Spanish-English edition Verduras/Vegetables. Delicious and nutritious! (Baby to preschool)
Author: Perla Sofía Curbelo-Santiago Publisher: Cool Springs Press ISBN: 0760381275 Category : Gardening Languages : en Pages : 178
Book Description
¡Verdura! – Living a Garden Life celebrates the power of adding more green to your life with 30 simple and budget-friendly gardening projects that promote well-being through plants. From Puerto Rican author and gardening celebrity, Perla Sofía Curbelo Santiago of Agrochic.com, a Spanish-language gardening lifestyle platform, comes this guide to forming a lifelong love of nature, plants, and gardening. Verdura means “greenery” in Spanish, but also refers to any edible plant from the garden. Throughout this book, verdura is used as both a description and an aspiration—it’s all about adding more verdura to your daily life! Perfect for beginners and expert gardeners alike, turning the practice of tending plants into a healthy lifestyle has never been easier. It takes many repetitions to form a habit, and the goal is to use the 30 projects found here to transform the initial spark of joy plants create into a healthy habit that enhances your life in many ways. Indoor and outdoor projects are included, many of which are perfect for small spaces and urban environments. In addition to offering plant-related wellness tips, personal stories of her own garden evolution, and advice on how tending plants can improve both physical and mental health, Perla offers clear step-by-step guidance on project creation. Some of the projects you’ll find inside include: Creating a container planting that appeals to a 13-year-old version of yourself Making a meditation garden or a private healing nook Planting a barefoot garden Performing a quick and easy garden makeover Compiling a garden-tainment kit Upcycling common discards to create a propagation station, a swinging planter, and a birdbath Organizing your garden legacy using a basic guide Also included are alternative plant charts if you’re the kind of gardener who likes lots of plant choices, and section openers that offer a small glimpse of gardening life on the island of Puerto Rico. Green-up your life to reduce stress and add joy with help from ¡Verdura!
Author: Raquel Askenazi de Harari Publisher: RAQUEL ASKENAZI DE HARARI ISBN: 6072925308 Category : Cooking Languages : en Pages : 648
Book Description
Alimentación sana ¿Quién dice que la comida sana no es sabrosa? Comer sano no es sinónimo de comer desabrido y aburrido. A partir de esta premisa, las recetas de este libro han sido adaptadas a las preferencias y cambios generacionales actuales, ofreciendo un enfoque nuevo en el cual, sin sacrificar el sabor, se cocina en forma inteligente, creando el punto exacto entre lo rico y lo sano. Antes decían: “Coma de todo y engorde sin culpa”. En estos tiempos, hay una nueva educación de hábitos y existe mayor conciencia sobre una alimentación con menos grasa, azúcar y calorías. Variaciones Uno de los atractivos de este libro radica en lo que la autora denomina variaciones. A partir de una receta básica, al sustituir unos ingredientes por otros, se logrará crear una gran variedad de platillos, abriendo un abanico de posibilidades para dejar volar la imaginación y elaborar las recetas según las preferencias personales. El mismo principio se aplica para obtener platillos no lácteos, vegetarianos y sin gluten. Recetas confiables y seguras Rapsodia de Sabores contiene 395 recetas y 433 variaciones probadas y aprobadas, para ser preparadas por expertos o principiantes, con indicaciones completas, paso a paso, de manera breve y clara. Incluye el qué, el cómo y el por qué. Además, contiene un amplio glosario, prácticos consejos y tablas de equivalencias. Menús interactivos Quienes no tienen tiempo para planear los menús de cada día, dispondrán de 49 menús de carne y 28 lácteos, menús para Shabát, festividades, parrilladas, taquizas, desayunos y brunches. Además contiene técnicas esenciales para lavar y desinfectar frutas, verduras y aves, para conservar y congelar todo tipo de alimentos, para equipar una cocina o armar un bufet.
Author: John Westphal Publisher: Xlibris Corporation ISBN: 1479713643 Category : Fiction Languages : en Pages : 268
Book Description
Cuéntame is a book with 50 motivating short stories in Spanish with diverse themes of great interest that are educational and entertaining. They include guiding morals to live by, practical and instructive ways to enrich oneself on a personal level, and promote healthy, positive relationships with our fellow man. The stories incite people of all ages to live their lives to the full and benefit from all their experiences.
Author: Rafael Turrón Publisher: Caligrama ISBN: 8417505539 Category : Fiction Languages : en Pages : 393
Book Description
¿Pasillo, celda o ventanilla? Tras conocer una noticia que hace tambalear tanto su pasado como el presente, pues no tiene futuro, Francisco decide narrar desde su celda la maravillosa experiencia que le aportó Taiwán. Viajes que le hicieron descubrir un mundo que, después, mientras combatía en la guerra, intentó olvidar. Hoy quiere recordar y luchar con palabras para explicar quién es y quién no quiso ser, pero fue.
Author: Mariza Snyder Publisher: Simon and Schuster ISBN: 1612435785 Category : Cooking Languages : en Pages : 224
Book Description
UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASH Hacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional completa. Estas 140 recetas fáciles de hacer plantean una manera deliciosa de comer bien, perder peso, bajar la presión arterial y prevenir la diabetes sin sentirse hambriento. Desayunos rápidos y sanos • Avena cocida de lujo con frutos del bosque • Burrito de huevo Almuerzos energéticos • Tacos de carne de res • Sopa de frijoles de mamá Cenas gratamente deliciosas • Fajitas de pollo con salsa de aguacate condimentada • Pimientos (rojos grandes) rellenos Snacks rápidos y fabulosos • Salsa de chipotle para mojar • Salsa de tomatillo asado DASH (Dietary Approaches to Stop Hypertension) es la major dieta para alcanzar un estilo de vida saludable porque ha sido nombrada número uno en términos de perdida de peso, nutrición, prevención de la diabetes y enfermedades del corazón. Este libro de cocina es una guía esencial para vivir de manera saludable porque incluye un plan dietario de 28 días, consejos fáciles para ejercitar y tips para continuar con una dieta saludable mientras está fuera de su casa.
Author: Perla Sofía Curbelo-Santiago
Author: Viana La Place
Author: Jorge Lacera
Author: Sara Anderson
Author: Perla Sofía Curbelo-Santiago
Author: Lois Ehlert
Author: Brazil. Ministerio da Viação e Obras Publicas
Author: Raquel Askenazi de Harari
Author: John Westphal
Author: Rafael Turrón
Author: Mariza Snyder