Vegful PDF Download

Author: Nadia Lim
Publisher:
ISBN: 9780473488529
Category : Cooking (Vegetables)
Languages : en
Pages : 159

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Book Description
I've created this book for vegetarians, vegans and omnivores alike. Whatever way we choose to eat, there is no doubt that eating more vegetables would do all of us good. So instead of a vegetarian cookbook, I'd more accurately describe this as a vegetable cookbook. Or, a very 'vegful' cookbook! One with over 100 deliciously satisfying recipes to celebrate beautiful, colourful, bountiful vegetables.

Author: Nadia Lim
Publisher: Random House (New Zealand)
ISBN: 9781775537847
Category : Cooking
Languages : en
Pages : 0

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Book Description
HEALTH & WHOLEFOOD COOKERY. Lose weight in 12 weeks by eating delicious food? It's true! Follow Nadia Lim's easy and delicious eating plan and you will lose between half a kilo and one kilo every week and feel great in just 12 weeks. And you'll keep that weight off. These healthy, nutritionally balanced, practical, easy and totally delicious recipes give you sustainable weight loss. They are recipes for life! And these eating habits will last a lifetime. Through her work as a dietitian, Nadia knows that people want specific instructions on how and what to eat. In this book she delivers carefully structured meals and plans that take all the pain out of dieting. Every recipe is well-balanced with carbohydrate, protein, fat and fruit and vegetables to achieve healthy food guidelines. They are also quick and easy to make, and Nadia includes lots of practical tips to make life easier when following the plan. Also included are simple exercises to help you make the most of your eating plan.

Author: Chelsea Winter
Publisher: Penguin Random House New Zealand Limited
ISBN: 0143775057
Category :
Languages : en
Pages : 242

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Book Description

Author: My Food Bag
Publisher: Allen & Unwin
ISBN: 1877505498
Category : Cooking
Languages : en
Pages : 194

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Book Description
Here is the solution to every cook's weeknight dilemma - what to cook tonight? Delicious, simple-to-follow, nutritious recipes that your family and friends will love from the My Food Bag team and Nadia Lim. These recipes have been rated as favourites by My Food Bag customers, so you can relax in the knowledge that each recipe is tasty, easy to make and foolproof. They're organised by season, and Nadiaãs background as a dietitian and her strong healthy food philosophy ensures that they are nutritionally balanced and good for you. This is the one cookbook you need for cooking successfully during the week, and getting back to loving your weeknight meals. 'Quick and easy to prepare with my kids helping. Very tasty.' Fleur 'Absolutely awesome.' Pauline

Author: Vanessa Lewis
Publisher:
ISBN: 9780994120595
Category :
Languages : en
Pages : 176

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Book Description
Brings together 72 authentic breakfast recipes from 32 countries around the world. Is intended for parents to introduce their children to a world of taste, allowing for a shared experience of discovery and fun. Any child will find both comfort food and exciting unfamiliar treats here - from pancakes to pastel de nata; congee to kedgeree to rösti. A feast for the eyes, Little Tables contains beautifullyshot portraits of children representing different countries.

Author: Nadia Lim
Publisher:
ISBN: 9780143771890
Category : Low budget cooking
Languages : en
Pages : 160

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Book Description
Feeding your family just got a whole lot easier and more affordable with these delicious recipes from Bargain Box. A selection of the highest rated recipes created by Nadia Lim and the Bargain Box team, they are set to become your family's new favourites - so get stuck in. Easy to prepare and value-packed these recipes include not only hearty dinners but also irresistible sweet treats. You'll find fresh ideas for kiwi classics with a twist, pizza and pasta, burgers, Mexican and Asian-inspired dishes, and much more. Portion sizes are generous enough to satisfy the largest appetite, and with a whole section dedicated to using up leftovers, you'll stretch your grocery budget that little bit further. Whether you're looking for a quick mid-week dinner or a healthier takeaway substitute, you're sure to find meals the whole family will love.

Author: Nadia Lim
Publisher:
ISBN: 9780143770619
Category :
Languages : en
Pages : 224

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Book Description
Dinnertime Goodness delivers more than 85 nourishing and delicious dinners from Nadia Lim and the My Food Bag team. These are meals the whole family will enjoy, selected from My Food Bag Foodies' favourite recipes. Tasty, quick and healthy, they use the freshest seasonal ingredients and make the most of New Zealand-grown produce, meat and fish. Together with speedy weeknight dinners and restaurant-quality meals, you'll find inspiring vegetarian, gluten- and dairy-free options complete with detailed nutritional analysis. Packed with delicious, achievable, satisfying recipes, this book promises to become an indispensable companion in the kitchen.

Author: Nadia Lim
Publisher:
ISBN: 9781775437246
Category :
Languages : en
Pages : 32

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Book Description
Meet MARVELLOUS MARVIN, the newest member of the family, for fun on the farm. A debut childrens book inspired by true family and farm adventures, by best-selling author and celebrity chef Nadia Lim. Includes family photos, egg-citing farm and food facts and a collectable Nadia Lim fluffy pancakes recipe.

Author: Nadia Lim
Publisher:
ISBN: 9781869799113
Category : Cooking
Languages : en
Pages : 255

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Book Description
Organised by seasons, this is a must-have collection of recipes that will become favourite staples in every household. Covering breakfasts, lunches, nibbles, starters, main meals and desserts there's inspiration for everyone; and Nadia's half Kiwi/half Malaysian heritage means that her food style is modern Kiwi with Asian and Mediterranean influences. A few examples are: Mint and Caper Lamb, Roast Tomato, Asparagus, Feta and Butterbeans; Lime Coconut Bombes with Raspberry Sauce; Pear, Date, Rocket, Blue Cheese and Walnut Salad; Chocolate Panna Cotta with Plum Sorbet; Potato Top Guinness Pie with Savoy Cabbage, Bacon and Croutons; Cranberry Coconut Cake and much more! Nadia's training as a dietitian and nutritionist is evident throughout the book with the recipes being well thought out and balanced, her excellent tips and header notes and her philosophy of how to eat clearly outlined in the introduction. With great attention to detail, Nadia has delivered a thorough, carefully thought-out cookbook. Her delight in cooking and eating is plain to see and the beautiful photography by Kieran Scott and styling by Tamara West adds up to a stunner of a cookbook!

Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 500

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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.