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Author: Nadira Jenkins-El Publisher: Sourcebooks, Inc. ISBN: 1646117220 Category : Cooking Languages : en Pages : 276
Book Description
Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig in to 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. Easy and accessible—These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. The vegan basics—Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods. Savor a new take on beloved soul food favorites with the Vegan Soul Food Cookbook.
Author: Nadira Jenkins-El Publisher: Sourcebooks, Inc. ISBN: 1646117220 Category : Cooking Languages : en Pages : 276
Book Description
Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig in to 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. Easy and accessible—These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. The vegan basics—Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods. Savor a new take on beloved soul food favorites with the Vegan Soul Food Cookbook.
Author: Bryant Terry Publisher: Da Capo Lifelong Books ISBN: 0738212288 Category : Cooking Languages : en Pages : 257
Book Description
Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen.
Author: Afya Ibomu Publisher: ISBN: 9780977009220 Category : African American cooking Languages : en Pages : 0
Book Description
Much more than a cookbook, here is a fun, fact-filled guide to the vegan world of grocery shopping, understanding nutrition, meal planning, dining out, and more. This complete resource for cooking mouthwatering, inexpensive soul-food dishes offer recipes made without white sugar, white flour, white rice, or animal or dairy products. Delicious and nutritious versions of classic recipes sure to satisfy vegans and meat eaters alike include: Sweet Potato Pie, Potato Salad, Tofu Buffalo "Wings", Corn Bread, Collard Greens, and Candied Yams. An instructional cooking DVD, Pimp My Tofu, is included to help take the guesswork of tofu.
Author: Jenne Claiborne Publisher: Harmony ISBN: 0451498909 Category : Cooking Languages : en Pages : 224
Book Description
100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
Author: Brooke Brimm Publisher: ISBN: 9781948487078 Category : Languages : en Pages :
Book Description
From the AuthorAs a minister of mind, body & Spirit, it is important to me that food nourishes the body, keeps the mind alert, and soothes the soul. Vegan soul food is my answer to finding that kind of food. In my opinion, eating plant-based food is the healthiest way to go. It keeps the mental channels clear, it allows your body to feel light and free, and when it tastes good, the Spirit delights.Eating to live does not have to be boring. Eating soul food does not have to be unhealthy. It is possible to choose foods as a means of self-care. You do not have to label yourself to enjoy plant-based foods, just enjoy the food.These dishes are meant to comfort your soul and your belly. They are meant to nourish your mind, body, and Spirit. These are homestyle and down-home favorites which I have prepared for my family, friends, and lots of meat lovers. Some dishes are new, some I have been bringing to the table for decades.If you have ever attended an event, a retreat, a gathering, or a class where I have offered my culinary delights, you will always walk away remembering the food. You may not remember that I made it from plants, but you will remember that you loved it. Food is one of my many offerings. It means a lot to me to prepare a meal for people that I care about. It is my hope that you will be able to offer these recipes of care and healing to your loved ones. But not only that, I want you to sit down and enjoy what you have created as a means of your own self-nurturing, and self-love. Enjoy!
Author: Brooke Brimm Publisher: Brooke Brimm Ministries ISBN: 9781948487085 Category : Languages : en Pages : 0
Book Description
This is a cookbook which contains recipes for vegan, healthy, tasty, and easy dips, dressings, sauces, and gravy. The dishes are vegan, and omnivore-friendly
Author: Julie Hasson Publisher: ReadHowYouWant.com ISBN: 145961724X Category : Cooking Languages : en Pages : 362
Book Description
Finally, a collection of recipes that provides guilt-free comfort-food indulgence for vegans everywhere. With 125 recipes and more than 30 food photos, author Julie Hasson aims to introduce plant-based diner fare both savory and sweet. This new vegan classic covers breakfast, lunch, and supper from the diner-gone-vegan! From pancakes, waffles, and luscious muffins to scrambles, faux Benedicts, and homemade sausage, this vegan cookbook has breakfast sizzling. Traditional lunches get a healthy new lease through clubs, open-faced sandwiches, soups, and pastas. Even filling casseroles, comforting mac-and-cheese, and slow-cooked stews are deliciously reinterpreted, followed by desserts ranging from shakes to creamy cheesecakes.
Author: Nadira Jenkins-El
Author: Nadira Jenkins-El
Author: Bryant Terry
Author: Afya Ibomu
Author: Jenne Claiborne
Author: Brooke Brimm
Author: Brooke Brimm
Author: Brooke Brimm
Author: Brooke Brimm
Author: Brooke Brimm
Author: Julie Hasson