The Vegan Cookbook for Kids PDF Download

Author: Ruby Roth
Publisher: Andrews McMeel Publishing
ISBN: 1449479073
Category : Cooking
Languages : en
Pages : 148

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Book Description
Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourselfempowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Author: Plantiful Kiki
Publisher:
ISBN: 9781737679301
Category :
Languages : en
Pages : 212

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Book Description
Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.

Author: Sara Kidd
Publisher: Tiny Sprout Publishing
ISBN: 0473495236
Category : Cooking
Languages : en
Pages : 80

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Book Description
Grab Sara Kidd’s new vegan cookbook that will have you baking amazing vegan recipes in no time! This is a great cookbook for those wanting to learn easy vegan baking techniques and make recipes that taste exactly like non-vegan baking. Learn the easiest egg and dairy replacements. If you’re allergy conscious this recipe book also has loads of gluten-free, nut-free, soy-free and sugar-free recipes. It’s completely egg-free and dairy-free too. It’s perfect for kids (and adults too!).

Author: Jennifer McCann
Publisher: Da Capo Lifelong Books
ISBN: 078672174X
Category : Cooking
Languages : en
Pages : 306

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Book Description
Quick and easy plant-based recipes and menus -- with allergen information and allergen-free options -- for feeding happy, healthy kids. If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan meals. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.

Author: Barb Musick
Publisher: Sourcebooks, Inc.
ISBN: 1647393825
Category : Juvenile Nonfiction
Languages : en
Pages : 197

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Book Description
Easy, tasty vegan recipes for young chefs ages 8-12 Kids in the kitchen know how to have fun—and eat well, too! Have a blast cooking (and devouring) delicious meals with The Vegan Cookbook for Kids. This kids cookbook is packed with easy-to-follow recipes for flavorful vegan food. Now you can create scrumptious vegan meals with your own two hands—and share them with your family and friends! This kids cookbook starts by teaching you about common plant-based ingredients, essential kitchen tools, and cooking safety guidelines. Get more comfortable in the kitchen as you cook with tips and ideas to help you become a better chef. Plus, you'll keep it simple with the recipes in this kids cookbook—they use mostly easy-to-find, inexpensive ingredients. Dig into a kids cookbook that has: 50 Yummy recipes—Dish out a variety of recipes, like Cinnamon Swirl Pancakes, Creamy Buffalo Cauliflower Dip, Fruity Spinach Salad, Enchilada Casserole, and lots more! Vegan adventures—This kids cookbook includes dishes from different cuisines, so you can explore which foods and flavors you like best. Kitchen know-how—Brush up on skills like accurate measuring, safe chopping and slicing, food prepping, and even tofu preparation. Are you hungry yet? Get cooking with this fun, easy plant-based kids cookbook!

Author: Diana Lynch
Publisher:
ISBN: 9781802002690
Category :
Languages : en
Pages : 78

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Book Description
55% OFF for bookstores! NOW at $34.99 instead of $42.99! Click on the BUY NOW button and let your customer positively nourish their children.

Author: Stine Garside
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720543527
Category :
Languages : en
Pages : 40

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Book Description
#1 Vegan Cookbook For Kids Are you living a plant-based lifestyle? Or perhaps you have recently been inspired by Forks Over Knives, Food Inc, Fat Sick & Nearly Dead or Foodmatters? Like many parents, you may be struggling to get your little ones to enjoy plant-based meals. My First Vegan Cookbook gets your children involved in cooking with you. When children learn to cook and are put in charge of the cooking process they feel empowered and incredibly proud over what they have created. They quickly develop healthy eating habits and move away from any fussy eating tendencies they have picked up. "Cooking with kids is not just about ingredients, recipes, and cooking. It's about harnessing imagination, empowerment, and creativity." Guy Fieri What's more, cooking together as a family provides a wonderful bonding experience and encourages healthy communication with the need to carefully follow instructions and give directions. "The table is a meeting place, a gathering ground, the source of sustenance and nourishment, festivity, safety, and satisfaction. A person cooking is a person giving: Even the simplest food is a gift." Laurie Colwin Cooking with new ingredients and working with measures is also an enjoyable way to improve children's vocabulary and show how math is used in real life and not just in a text book. "I could cook from quite an early age - purely because I liked it." Jamie Oliver My First Vegan Cookbook: Plant based meals made by kids has been thoughtfully created by Stine Garside (Career Woman, Blogger & mother of three). Thousands of followers already depend on her child friendly recipes through her blog 'Put Ketchup On It' and this book was developed to specifically involve children in helping to prepare family meals. If you're a fan of plant-based blogs, such as 'Oh She Glows' or 'Deliciously Ella', then Stine Garside's recipes are for you. The book is filled with 27 fun, delicious & simple to make vegan recipes, including Pancakes, Hash Browns, Spaghetti Bolognaise, Vegetable Curry, Rice Pudding, Cinnamon Swirls, Hot Chocolate, Strawberry Milkshake and much more, all easily prepared by your children. Whether you are a lifelong vegan, have recently started on a plant-based lifestyle or you just want to eat less meat and dairy, then My First Vegan Cookbook: Plant based meals made by kids is the key to getting the entire family involved.

Author: Daniel Jones
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 64

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Book Description
This cookbook will show you how to make the most of your perfect pot. With these easy and healthy recipes, you can surprise your family, friends and your loved one. So, now you have your kitchen bible with recipes that would help to cook your favorite meals

Author: Davion Dickens
Publisher:
ISBN:
Category :
Languages : en
Pages : 60

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Book Description
The Vegan Cookbook for Kids. Kids in the kitchen know how to have fun―and eat well, too! Have a blast cooking (and devouring) delicious meals with The Vegan Cookbook for Kids. This kids cookbook is packed with easy-to-follow recipes for flavorful vegan food. Now you can create scrumptious vegan meals with your own two hands―and share them with your family and friends! This kids cookbook starts by teaching you about common plant-based ingredients, essential kitchen tools, and cooking safety guidelines. Get more comfortable in the kitchen as you cook with tips and ideas to help you become a better chef. Plus, you'll keep it simple with the recipes in this kids cookbook―they use mostly easy-to-find, inexpensive ingredients.

Author: Regina Daniel
Publisher:
ISBN: 9781802000269
Category :
Languages : en
Pages : 120

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Book Description
*55% OFF for Bookstores! Buy at a retail price of $34.99 Instead of $42.99! * Prepare your kids the most inventive healthy vegan food for breakfast, lunch, and dinner through Vegan Cookbook for Kids The world is going vegan! Help your customers improve family health by offering the very best cookbooks with recipes for kids that allow them Are you a conscious parent who want his or her kid to eat healthy homemade vegan food even when you are too tired to cook? Well, if that's the case, this Vegan Cookbook is all you need, it offers a variety of astonishing recipes that you might never think of cooking with what you got in your kitchen and that too within 10 minutes. The menus in this cookbook are the perfect place to start building your repertoire of school lunches your kids love, it includes breakfast lunch and dinner recipes such as sweet potato oven fries or tofu apple rolls that are full of nutrients. Vegan Cookbook might be the most suitable way you can eradicate all your misconceptions about vegans having a limited amount of food as it provides around 75 breakfast, lunch and dinner recipes along with the nutritional value per serving, that way you know how many calories, protein, fiber, fat and carbohydrates you're consuming in each dish. If you're someone who is too lazy to cook after a tiring day but also want to avoid unhealthy food then this book is the solution to your problem. Reasons why Vegan Cookbook for kids is worth spending money on: Your kids will love you for preparing different food for their lunch every day 100% Vegan recipes for vegetarians, vegans and even non-veg people to try Recipes that take no more than 10 minutes to cook, saving time and energy. Provides nutrition chart in each recipe serving healthy and delicious food. Even if your kids prefer specific ingredients and flavors, many recipes here can be fully customized according to their taste! A healthy kid is all that a parent is looking for. With this vegan cookbook, you can provide a way to do that. Purchase now!