Author: Esther Hicks
Publisher: Hay House, Inc
ISBN: 1401950043
Category : Body, Mind & Spirit
Languages : en
Pages : 641
Book Description
A LIFE-CHANGING COLLECTION OF THE TEACHINGS OF ABRAHAM AND THE LAW OF ATTRACTION FROM THE #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN THIS MUST-READ COLLECTION BY ESTHER AND JERRY HICKS FEATURES THREE BEST SELLING HAPPINESS AND SUCCESS BOOKS IN ONE SPECIAL EDITION TO HELP YOU MANIFEST YOUR DREAM LIFE The Essential Law of Attraction Collection is the perfect read for those who want to deepen their understanding of the Teachings of Abraham, and includes: The Law of Attraction presents the powerful basics of the original Teachings of Abraham®. You’ve most likely heard the saying "Like attracts like," and although the Law of Attraction has been alluded to by some of the greatest teachers in history, it has never been explained in as clear and practical terms as it is in these pages. Money, and the Law of Attraction shines a spotlight on two subjects troubling many people today: money and physical health. This book was written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you, no matter what your life experience may be. The Vortex will help you understand every relationship you are currently involved in or have ever experienced. It uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the creative Vortex that has already assembled the relationships that you have desired. Book Sections Include: BOOK 1: The Law of Attraction: The Basics of the Teachings of Abraham forward by Neale Donald Walsch Part I: Our Path to the Abraham Experience Part II: The Law of Attraction Part III: The Science of Deliberate Creation Part IV: The Art of Allowing Part V: Segment Intending BOOK 2: Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness Preface by Jerry Hicks Part I: Pivoting and the Book of Positive Aspects Part II: Attracting Money and Manifesting Abundance Part III: Maintaining My Physical Well-Being Part IV: Perspectives of Health, Weight, and Mind Part V: Careers, as Profitable Sources of Pleasure Book 3: The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships Part I: Your Vortex, and the Law of Attraction: Learning to Attract Joyous Co-creators Part II: Mating, and the Law of Attraction: The Perfect Mate— Getting One, Being One, Attracting One Part III: Sexuality, and the Law of Attraction: Sexuality, Sensuality, and the Opinions of Others. Part IV: Parenting, and the Law of Attraction: Creating Positive Parent/Child Relationships in a World of Contrast Part V: Self-Appreciation, and the Law of Attraction: Appreciation, the “Magical” Key to Your Vortex Flawed Premises This comprehensive volume on the Law of Attraction will help you feel more joy, success, and love!
The Essential Law of Attraction Collection
Author: Esther Hicks
Publisher: Hay House, Inc
ISBN: 1401950043
Category : Body, Mind & Spirit
Languages : en
Pages : 641
Book Description
A LIFE-CHANGING COLLECTION OF THE TEACHINGS OF ABRAHAM AND THE LAW OF ATTRACTION FROM THE #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN THIS MUST-READ COLLECTION BY ESTHER AND JERRY HICKS FEATURES THREE BEST SELLING HAPPINESS AND SUCCESS BOOKS IN ONE SPECIAL EDITION TO HELP YOU MANIFEST YOUR DREAM LIFE The Essential Law of Attraction Collection is the perfect read for those who want to deepen their understanding of the Teachings of Abraham, and includes: The Law of Attraction presents the powerful basics of the original Teachings of Abraham®. You’ve most likely heard the saying "Like attracts like," and although the Law of Attraction has been alluded to by some of the greatest teachers in history, it has never been explained in as clear and practical terms as it is in these pages. Money, and the Law of Attraction shines a spotlight on two subjects troubling many people today: money and physical health. This book was written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you, no matter what your life experience may be. The Vortex will help you understand every relationship you are currently involved in or have ever experienced. It uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the creative Vortex that has already assembled the relationships that you have desired. Book Sections Include: BOOK 1: The Law of Attraction: The Basics of the Teachings of Abraham forward by Neale Donald Walsch Part I: Our Path to the Abraham Experience Part II: The Law of Attraction Part III: The Science of Deliberate Creation Part IV: The Art of Allowing Part V: Segment Intending BOOK 2: Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness Preface by Jerry Hicks Part I: Pivoting and the Book of Positive Aspects Part II: Attracting Money and Manifesting Abundance Part III: Maintaining My Physical Well-Being Part IV: Perspectives of Health, Weight, and Mind Part V: Careers, as Profitable Sources of Pleasure Book 3: The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships Part I: Your Vortex, and the Law of Attraction: Learning to Attract Joyous Co-creators Part II: Mating, and the Law of Attraction: The Perfect Mate— Getting One, Being One, Attracting One Part III: Sexuality, and the Law of Attraction: Sexuality, Sensuality, and the Opinions of Others. Part IV: Parenting, and the Law of Attraction: Creating Positive Parent/Child Relationships in a World of Contrast Part V: Self-Appreciation, and the Law of Attraction: Appreciation, the “Magical” Key to Your Vortex Flawed Premises This comprehensive volume on the Law of Attraction will help you feel more joy, success, and love!
Publisher: Hay House, Inc
ISBN: 1401950043
Category : Body, Mind & Spirit
Languages : en
Pages : 641
Book Description
A LIFE-CHANGING COLLECTION OF THE TEACHINGS OF ABRAHAM AND THE LAW OF ATTRACTION FROM THE #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN THIS MUST-READ COLLECTION BY ESTHER AND JERRY HICKS FEATURES THREE BEST SELLING HAPPINESS AND SUCCESS BOOKS IN ONE SPECIAL EDITION TO HELP YOU MANIFEST YOUR DREAM LIFE The Essential Law of Attraction Collection is the perfect read for those who want to deepen their understanding of the Teachings of Abraham, and includes: The Law of Attraction presents the powerful basics of the original Teachings of Abraham®. You’ve most likely heard the saying "Like attracts like," and although the Law of Attraction has been alluded to by some of the greatest teachers in history, it has never been explained in as clear and practical terms as it is in these pages. Money, and the Law of Attraction shines a spotlight on two subjects troubling many people today: money and physical health. This book was written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you, no matter what your life experience may be. The Vortex will help you understand every relationship you are currently involved in or have ever experienced. It uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the creative Vortex that has already assembled the relationships that you have desired. Book Sections Include: BOOK 1: The Law of Attraction: The Basics of the Teachings of Abraham forward by Neale Donald Walsch Part I: Our Path to the Abraham Experience Part II: The Law of Attraction Part III: The Science of Deliberate Creation Part IV: The Art of Allowing Part V: Segment Intending BOOK 2: Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness Preface by Jerry Hicks Part I: Pivoting and the Book of Positive Aspects Part II: Attracting Money and Manifesting Abundance Part III: Maintaining My Physical Well-Being Part IV: Perspectives of Health, Weight, and Mind Part V: Careers, as Profitable Sources of Pleasure Book 3: The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships Part I: Your Vortex, and the Law of Attraction: Learning to Attract Joyous Co-creators Part II: Mating, and the Law of Attraction: The Perfect Mate— Getting One, Being One, Attracting One Part III: Sexuality, and the Law of Attraction: Sexuality, Sensuality, and the Opinions of Others. Part IV: Parenting, and the Law of Attraction: Creating Positive Parent/Child Relationships in a World of Contrast Part V: Self-Appreciation, and the Law of Attraction: Appreciation, the “Magical” Key to Your Vortex Flawed Premises This comprehensive volume on the Law of Attraction will help you feel more joy, success, and love!
Essential Affinity Photo
Author: Robin Whalley
Publisher: Robin Whalley
ISBN:
Category : Photography
Languages : en
Pages : 195
Book Description
Quickly learn Affinity Photo image editing Affinity Photo is the hot photo editing package from Serif. It can compete head on with the latest version of Photoshop. It’s also affordable, incredibly powerful and exceptionally flexible. But all this power and flexibility brings its own challenges. Just like Photoshop, Affinity Photo can be confusing and tricky to learn. Even with a background in Photoshop image editing it’s likely you will miss a lot of its features. And unlike Photoshop you won’t have an endless choice of books to learn from. Which is where “Essential Affinity Photo” comes to the rescue. In this comprehensive yet easy to follow book, Landscape Photographer Robin Whalley explains the core features of Affinity Photo Desktop. Written in his unique, easy to understand style, Robin explains logically the essential techniques you need to know to learn Affinity Photo. Follow this book and its examples and you will soon be editing images as though you have been using the software for years. The book is arranged into a series of lessons that focus in on the essential image editing skills. Each lesson builds on the previous one, minimising repetition and saving you valuable time. You will learn about: - Different Affinity Photo Personas, what these do and how to navigate them. - The Develop Persona, using it to convert a Raw photo file into a high-quality image. - How layers form the backbone of the Photo Persona and how to use them to improve your editing. - Different Adjustment layers, filters and live filters you can apply, to fine tune and improve your photography. - How to convert your images to black and white as well as important techniques such as Dodging and Burning. - Creating and using layer masks to precisely target your adjustments to specific areas of an image. - Harnessing the power of the Export Persona. - And lots more. Throughout the book there are examples and exercises for you to follow. The author provides the images for these on his website, allowing you to follow along on your own computer. You won’t need to wade through hundreds of pages to find answers. This is a comprehensive and concise guide to help you learn Affinity Photo. It doesn’t matter if you are a complete novice or have some experience of Affinity Photo, this book could help improve your Affinity Photo editing.
Publisher: Robin Whalley
ISBN:
Category : Photography
Languages : en
Pages : 195
Book Description
Quickly learn Affinity Photo image editing Affinity Photo is the hot photo editing package from Serif. It can compete head on with the latest version of Photoshop. It’s also affordable, incredibly powerful and exceptionally flexible. But all this power and flexibility brings its own challenges. Just like Photoshop, Affinity Photo can be confusing and tricky to learn. Even with a background in Photoshop image editing it’s likely you will miss a lot of its features. And unlike Photoshop you won’t have an endless choice of books to learn from. Which is where “Essential Affinity Photo” comes to the rescue. In this comprehensive yet easy to follow book, Landscape Photographer Robin Whalley explains the core features of Affinity Photo Desktop. Written in his unique, easy to understand style, Robin explains logically the essential techniques you need to know to learn Affinity Photo. Follow this book and its examples and you will soon be editing images as though you have been using the software for years. The book is arranged into a series of lessons that focus in on the essential image editing skills. Each lesson builds on the previous one, minimising repetition and saving you valuable time. You will learn about: - Different Affinity Photo Personas, what these do and how to navigate them. - The Develop Persona, using it to convert a Raw photo file into a high-quality image. - How layers form the backbone of the Photo Persona and how to use them to improve your editing. - Different Adjustment layers, filters and live filters you can apply, to fine tune and improve your photography. - How to convert your images to black and white as well as important techniques such as Dodging and Burning. - Creating and using layer masks to precisely target your adjustments to specific areas of an image. - Harnessing the power of the Export Persona. - And lots more. Throughout the book there are examples and exercises for you to follow. The author provides the images for these on his website, allowing you to follow along on your own computer. You won’t need to wade through hundreds of pages to find answers. This is a comprehensive and concise guide to help you learn Affinity Photo. It doesn’t matter if you are a complete novice or have some experience of Affinity Photo, this book could help improve your Affinity Photo editing.
The Great Declutter: How to Transform Your Home and Life
Author: Bruce W. Allen
Publisher: xspurts.com
ISBN: 1776968794
Category : House & Home
Languages : en
Pages : 193
Book Description
"Decluttering is not just about organizing, but also about letting go." Discover the life-changing power of decluttering with "The Great Declutter: How to Transform Your Home and Life." This comprehensive guide offers practical strategies, techniques, and tips to help you declutter every area of your home, leading to a more organized, peaceful, and fulfilling life. Inside "The Great Declutter," you'll explore various decluttering methods, and learn how to apply these techniques in your own life. With chapters covering topics such as the decluttering mindset, clothing and wardrobe organization, digital decluttering, and eco-friendly disposal methods, you'll have everything you need to conquer the clutter in your home. In this book, you'll learn: How to embrace minimalism and overcome emotional attachment to your belongings Room-by-room decluttering strategies for a more efficient and streamlined living space Techniques for organizing your workspace, kitchen, and bathroom How to responsibly dispose of, repurpose, and recycle your unwanted items Strategies for maintaining a clutter-free home and enlisting help from family members or professionals As you progress through "The Great Declutter," you'll not only witness the transformation of your living space but also experience the profound psychological benefits of decluttering. Reduced stress, enhanced focus, and improved relationships are just a few of the rewards that await you on this life-changing journey. Whether you're a seasoned minimalist or just beginning your decluttering journey, "The Great Declutter: How to Transform Your Home and Life" will provide you with the tools, motivation, and inspiration you need to create a more organized, clutter-free, and joyful life. Embark on this transformative journey today and unlock the incredible power of decluttering! Contents: • The Benefits of Decluttering ◦ Improved mental wellbeing ◦ Increased productivity ◦ Enhanced living space • Decluttering Mindset ◦ Embracing minimalism ◦ Overcoming emotional attachment ◦ Setting realistic goals • Decluttering Room by Room ◦ Tackling the bedroom ◦ Organizing the living room ◦ Streamlining the kitchen • Clothing and Wardrobe Decluttering ◦ The capsule wardrobe ◦ Seasonal rotation ◦ Donating and selling unwanted items • Paper Clutter and Document Organization ◦ Sorting mail and bills ◦ Digitizing documents ◦ Filing systems • Books, Magazines, and Media Collections ◦ Curating your personal library ◦ Digital alternatives ◦ Repurposing and donating • Sorting Toys and Children's Items ◦ Age-appropriate organization ◦ Involving children in the process ◦ Rotating toys • Organizing Your Workspace ◦ Efficient office layout ◦ Paperless office ◦ Time management • Kitchen and Pantry Organization ◦ Simplifying utensils and gadgets ◦ Meal planning and grocery shopping ◦ Maximizing storage space • Bathroom Decluttering ◦ Streamlining personal care products ◦ Efficient storage solutions ◦ Creating a spa-like atmosphere • Garage and Storage Area Cleanup ◦ Sorting tools and equipment ◦ Proper disposal of hazardous materials ◦ Seasonal storage • Sentimental Items and Keepsakes ◦ Honoring memories without clutter ◦ Creating a memory box ◦ Digital preservation • Digital Decluttering ◦ Organizing files and folders ◦ Managing email inbox ◦ Social media detox • Eco-Friendly Decluttering ◦ Responsible disposal ◦ Repurposing and upcycling ◦ Sustainable living • Selling, Donating, and Recycling ◦ Profitable decluttering ◦ Charitable giving ◦ Earth-friendly disposal • Maintaining a Clutter-Free Home ◦ Regular decluttering sessions ◦ Daily habits ◦ Mindful consumption • Enlisting Help and Support ◦ Family involvement ◦ Professional organizers ◦ Online resources and communities • Decluttering for Special Situations ◦ Moving or downsizing ◦ Handling a loved one's belongings ◦ Combining households • The KonMari Method ◦ Marie Kondo's philosophy ◦ The decluttering process ◦ The art of folding • The FlyLady Approach ◦ Daily routines ◦ Zone cleaning ◦ The power of baby steps • Other Decluttering Techniques ◦ The Minimalist Game ◦ Swedish death cleaning ◦ The Four-Box Method • The Psychological Benefits of Decluttering ◦ Reduced stress and anxiety ◦ Enhanced focus and creativity ◦ Improved relationships
Publisher: xspurts.com
ISBN: 1776968794
Category : House & Home
Languages : en
Pages : 193
Book Description
"Decluttering is not just about organizing, but also about letting go." Discover the life-changing power of decluttering with "The Great Declutter: How to Transform Your Home and Life." This comprehensive guide offers practical strategies, techniques, and tips to help you declutter every area of your home, leading to a more organized, peaceful, and fulfilling life. Inside "The Great Declutter," you'll explore various decluttering methods, and learn how to apply these techniques in your own life. With chapters covering topics such as the decluttering mindset, clothing and wardrobe organization, digital decluttering, and eco-friendly disposal methods, you'll have everything you need to conquer the clutter in your home. In this book, you'll learn: How to embrace minimalism and overcome emotional attachment to your belongings Room-by-room decluttering strategies for a more efficient and streamlined living space Techniques for organizing your workspace, kitchen, and bathroom How to responsibly dispose of, repurpose, and recycle your unwanted items Strategies for maintaining a clutter-free home and enlisting help from family members or professionals As you progress through "The Great Declutter," you'll not only witness the transformation of your living space but also experience the profound psychological benefits of decluttering. Reduced stress, enhanced focus, and improved relationships are just a few of the rewards that await you on this life-changing journey. Whether you're a seasoned minimalist or just beginning your decluttering journey, "The Great Declutter: How to Transform Your Home and Life" will provide you with the tools, motivation, and inspiration you need to create a more organized, clutter-free, and joyful life. Embark on this transformative journey today and unlock the incredible power of decluttering! Contents: • The Benefits of Decluttering ◦ Improved mental wellbeing ◦ Increased productivity ◦ Enhanced living space • Decluttering Mindset ◦ Embracing minimalism ◦ Overcoming emotional attachment ◦ Setting realistic goals • Decluttering Room by Room ◦ Tackling the bedroom ◦ Organizing the living room ◦ Streamlining the kitchen • Clothing and Wardrobe Decluttering ◦ The capsule wardrobe ◦ Seasonal rotation ◦ Donating and selling unwanted items • Paper Clutter and Document Organization ◦ Sorting mail and bills ◦ Digitizing documents ◦ Filing systems • Books, Magazines, and Media Collections ◦ Curating your personal library ◦ Digital alternatives ◦ Repurposing and donating • Sorting Toys and Children's Items ◦ Age-appropriate organization ◦ Involving children in the process ◦ Rotating toys • Organizing Your Workspace ◦ Efficient office layout ◦ Paperless office ◦ Time management • Kitchen and Pantry Organization ◦ Simplifying utensils and gadgets ◦ Meal planning and grocery shopping ◦ Maximizing storage space • Bathroom Decluttering ◦ Streamlining personal care products ◦ Efficient storage solutions ◦ Creating a spa-like atmosphere • Garage and Storage Area Cleanup ◦ Sorting tools and equipment ◦ Proper disposal of hazardous materials ◦ Seasonal storage • Sentimental Items and Keepsakes ◦ Honoring memories without clutter ◦ Creating a memory box ◦ Digital preservation • Digital Decluttering ◦ Organizing files and folders ◦ Managing email inbox ◦ Social media detox • Eco-Friendly Decluttering ◦ Responsible disposal ◦ Repurposing and upcycling ◦ Sustainable living • Selling, Donating, and Recycling ◦ Profitable decluttering ◦ Charitable giving ◦ Earth-friendly disposal • Maintaining a Clutter-Free Home ◦ Regular decluttering sessions ◦ Daily habits ◦ Mindful consumption • Enlisting Help and Support ◦ Family involvement ◦ Professional organizers ◦ Online resources and communities • Decluttering for Special Situations ◦ Moving or downsizing ◦ Handling a loved one's belongings ◦ Combining households • The KonMari Method ◦ Marie Kondo's philosophy ◦ The decluttering process ◦ The art of folding • The FlyLady Approach ◦ Daily routines ◦ Zone cleaning ◦ The power of baby steps • Other Decluttering Techniques ◦ The Minimalist Game ◦ Swedish death cleaning ◦ The Four-Box Method • The Psychological Benefits of Decluttering ◦ Reduced stress and anxiety ◦ Enhanced focus and creativity ◦ Improved relationships
Unwanted Things
Author: Michelle Mantooth Craft
Publisher: Balboa Press
ISBN: 1504357418
Category : Juvenile Fiction
Languages : en
Pages : 31
Book Description
Milo Brewster, a nine-year-old magnet, notices that he has many unwanted things stuck to him, and this does not feel good. Milo begins to observe other magnets in his neighborhood, at school, and even at home. He notices that some magnets have more wanted things stuck to them than he does. Milo sets out, determined to get the answer to his question: How and why do unwanted things stick to magnets? He asks everyone he knows and gets some very surprising answers! All the characters in Unwanted Things are horseshoe magnets. Unwanted Things helps children understand how wanted and unwanted things are attracted into their lives, and it explains in a way they can relate to how the law of attraction works.
Publisher: Balboa Press
ISBN: 1504357418
Category : Juvenile Fiction
Languages : en
Pages : 31
Book Description
Milo Brewster, a nine-year-old magnet, notices that he has many unwanted things stuck to him, and this does not feel good. Milo begins to observe other magnets in his neighborhood, at school, and even at home. He notices that some magnets have more wanted things stuck to them than he does. Milo sets out, determined to get the answer to his question: How and why do unwanted things stick to magnets? He asks everyone he knows and gets some very surprising answers! All the characters in Unwanted Things are horseshoe magnets. Unwanted Things helps children understand how wanted and unwanted things are attracted into their lives, and it explains in a way they can relate to how the law of attraction works.
The Unwanted
Author: Don Brown
Publisher: Clarion Books
ISBN: 1328810151
Category : Juvenile Nonfiction
Languages : en
Pages : 115
Book Description
Sibert Honor Medalist ∙ New York Public Library Best Of 2018 ∙ The Horn Book's Fanfare 2018 list ∙ Kirkus Best Books of 2018 ∙ YALSA Excellence in Nonfiction Winner In the tradition of two-time Sibert honor winner Don Brown's critically acclaimed, full-color nonfiction graphic novels The Great American Dust Bowl and Drowned City, The Unwanted is an important, timely, and eye-opening exploration of the ongoing Syrian refugee crisis, exposing the harsh realities of living in, and trying to escape, a war zone. Starting in 2011, refugees flood out of war-torn Syria in Exodus-like proportions. The surprising flood of victims overwhelms neighboring countries, and chaos follows. Resentment in host nations heightens as disruption and the cost of aid grows. By 2017, many want to turn their backs on the victims. The refugees are the unwanted. Don Brown depicts moments of both heartbreaking horror and hope in the ongoing Syrian refugee crisis. Shining a light on the stories of the survivors, The Unwanted is a testament to the courage and resilience of the refugees and a call to action for all those who read.
Publisher: Clarion Books
ISBN: 1328810151
Category : Juvenile Nonfiction
Languages : en
Pages : 115
Book Description
Sibert Honor Medalist ∙ New York Public Library Best Of 2018 ∙ The Horn Book's Fanfare 2018 list ∙ Kirkus Best Books of 2018 ∙ YALSA Excellence in Nonfiction Winner In the tradition of two-time Sibert honor winner Don Brown's critically acclaimed, full-color nonfiction graphic novels The Great American Dust Bowl and Drowned City, The Unwanted is an important, timely, and eye-opening exploration of the ongoing Syrian refugee crisis, exposing the harsh realities of living in, and trying to escape, a war zone. Starting in 2011, refugees flood out of war-torn Syria in Exodus-like proportions. The surprising flood of victims overwhelms neighboring countries, and chaos follows. Resentment in host nations heightens as disruption and the cost of aid grows. By 2017, many want to turn their backs on the victims. The refugees are the unwanted. Don Brown depicts moments of both heartbreaking horror and hope in the ongoing Syrian refugee crisis. Shining a light on the stories of the survivors, The Unwanted is a testament to the courage and resilience of the refugees and a call to action for all those who read.
Good Habits, Bad Habits
Author: Wendy Wood
Publisher: Farrar, Straus and Giroux
ISBN: 1250159083
Category : Science
Languages : en
Pages : 199
Book Description
A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.
Publisher: Farrar, Straus and Giroux
ISBN: 1250159083
Category : Science
Languages : en
Pages : 199
Book Description
A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.
Slow
Author: Brooke McAlary
Publisher: Sourcebooks, Inc.
ISBN: 149266555X
Category : Self-Help
Languages : en
Pages : 192
Book Description
Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.
Publisher: Sourcebooks, Inc.
ISBN: 149266555X
Category : Self-Help
Languages : en
Pages : 192
Book Description
Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.
Murder Most Foul
Author:
Publisher: Open Road Media
ISBN: 1504098528
Category : Fiction
Languages : en
Pages : 253
Book Description
There’s little chance for R & R during World War II when you have the reputation of British sleuth Patrick Dawlish. A Hampshire country inn seems the perfect place to unwind for Captain Patrick Dawlish and his fiancée, Felicity, as World War II rages on. But all play and no work make Dawlish a bored man. Luckily for him, he’s never been able to dodge trouble when foul play is afoot . . . A man as big as Dawlish rarely goes unnoticed, which appears to be the case when he senses someone watching him. That man is soon murdered by someone wearing Dawlish’s stolen uniform. Instead of a peaceful week away from the Home Defence Army, Dawlish finds himself the prime suspect in a murder. What better way to keep him from investigating what’s really going on? To make matters even more complicated, there’s a guest at the inn under suspicion for being a spy—with ties to Nazi Germany . . .
Publisher: Open Road Media
ISBN: 1504098528
Category : Fiction
Languages : en
Pages : 253
Book Description
There’s little chance for R & R during World War II when you have the reputation of British sleuth Patrick Dawlish. A Hampshire country inn seems the perfect place to unwind for Captain Patrick Dawlish and his fiancée, Felicity, as World War II rages on. But all play and no work make Dawlish a bored man. Luckily for him, he’s never been able to dodge trouble when foul play is afoot . . . A man as big as Dawlish rarely goes unnoticed, which appears to be the case when he senses someone watching him. That man is soon murdered by someone wearing Dawlish’s stolen uniform. Instead of a peaceful week away from the Home Defence Army, Dawlish finds himself the prime suspect in a murder. What better way to keep him from investigating what’s really going on? To make matters even more complicated, there’s a guest at the inn under suspicion for being a spy—with ties to Nazi Germany . . .
Sweet Romance Novellas Collection One
Author: Kimberly Grell
Publisher: Kimberly Grell
ISBN:
Category : Fiction
Languages : en
Pages : 201
Book Description
Get ready to indulge on sweet romance! Sweet Romance Novellas Collection One includes five romantic novellas that’ll be sure to warm your heart. Each novella contains the perfect amount of sweetness and remains clean for those who enjoy pure tenderness. This collection includes: Christmas with a Stranger Accidental Romance From City to Country Moonlit Masquerade A Christmas Ghost
Publisher: Kimberly Grell
ISBN:
Category : Fiction
Languages : en
Pages : 201
Book Description
Get ready to indulge on sweet romance! Sweet Romance Novellas Collection One includes five romantic novellas that’ll be sure to warm your heart. Each novella contains the perfect amount of sweetness and remains clean for those who enjoy pure tenderness. This collection includes: Christmas with a Stranger Accidental Romance From City to Country Moonlit Masquerade A Christmas Ghost
10 Keys to Student Empowerment
Author: Cathleen Beachboard
Publisher: Routledge
ISBN: 0429581416
Category : Education
Languages : en
Pages : 142
Book Description
Discover how to work alongside your students to unlock their potential. This powerful book reveals 10 keys to creating a classroom where your students can take ownership of their learning and become heroes in their own lives. You’ll learn how to build relationships, support, strength, willpower, soft skills, service, agency, curiosity, innovation, and productive failure. Each key is illustrated in a narrative format, designed with tips and notes to help you make practical changes immediately. By the end of the book, you’ll have the foundational pieces you need to create a student-powered classroom where students can learn about themselves, fail forward, and gain courage to face challenges head on.
Publisher: Routledge
ISBN: 0429581416
Category : Education
Languages : en
Pages : 142
Book Description
Discover how to work alongside your students to unlock their potential. This powerful book reveals 10 keys to creating a classroom where your students can take ownership of their learning and become heroes in their own lives. You’ll learn how to build relationships, support, strength, willpower, soft skills, service, agency, curiosity, innovation, and productive failure. Each key is illustrated in a narrative format, designed with tips and notes to help you make practical changes immediately. By the end of the book, you’ll have the foundational pieces you need to create a student-powered classroom where students can learn about themselves, fail forward, and gain courage to face challenges head on.