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Author: Marc Schelske Publisher: Live210 Books ISBN: 9780988688216 Category : Languages : en Pages : 159
Book Description
Maturity doesn't come from having experiences alone but from reflecting on those experiences. This workbook presents a guided journaling process that mirrors the natural sequence of our brain and body's experience of emotions so that you can sort through complicated emotional experiences and find wisdom. The Five A Process, drawn from the book The Wisdom of Your Heart, teaches you how to process emotional experiences. The steps--Attend, Articulate, Ask, Assay and Apply--help you identify and understand what you are feeling so that you can glean wisdom from your emotions and decide how to act on that emotion in a constructive way.The Untangle Workbook teaches the steps of this journaling process and then provides a detailed journaling template that walks the user through the process for a specific emotional experience. Ten sets of this template are provided in the workbook, allowing the user to process ten different emotional matters.The Untangle Workbook is a supplement to The Wisdom of Your Heart, but reading that book is not necessary for using the journaling template provided in this workbook.
Author: Marc Schelske Publisher: Live210 Books ISBN: 9780988688216 Category : Languages : en Pages : 159
Book Description
Maturity doesn't come from having experiences alone but from reflecting on those experiences. This workbook presents a guided journaling process that mirrors the natural sequence of our brain and body's experience of emotions so that you can sort through complicated emotional experiences and find wisdom. The Five A Process, drawn from the book The Wisdom of Your Heart, teaches you how to process emotional experiences. The steps--Attend, Articulate, Ask, Assay and Apply--help you identify and understand what you are feeling so that you can glean wisdom from your emotions and decide how to act on that emotion in a constructive way.The Untangle Workbook teaches the steps of this journaling process and then provides a detailed journaling template that walks the user through the process for a specific emotional experience. Ten sets of this template are provided in the workbook, allowing the user to process ten different emotional matters.The Untangle Workbook is a supplement to The Wisdom of Your Heart, but reading that book is not necessary for using the journaling template provided in this workbook.
Author: Lisa Damour Publisher: Atlantic Books Ltd ISBN: 1782395555 Category : Family & Relationships Languages : en Pages : 364
Book Description
Leading clinical psychologist Lisa Damour identifies the seven key phases marking the journey from girlhood to womanhood, and offers practical advice for those raising teenage girls. We expect an enormous amount from our teenage girls in a world where they are bombarded with messages about how they should look, behave, succeed. Yet we also speak as though adolescence is a nightmare rollercoaster ride for both parent and child, to be endured rather than enjoyed. In Untangled, world authority and clinical psychologist Lisa Damour provides an accessible, detailed, comprehensive guide to parenting teenage girls. She believes there is a predictable blueprint for how girls grow; seven easily recognisable 'strands' of transition from childhood through adolescence and on to adulthood. Girls naturally develop at different rates, typically on more than one front, and the transition will be unique to every girl. Each chapter describes a phase, such as 'contending with adult authority' and 'entering the romantic world', with hints and tips for parents and daughters, and a 'when to worry' section. Damour writes sympathetically and clearly, providing a practical and helpful guide for any parent, and for teenage girls too.
Author: J. Alasdair Groves Publisher: Crossway ISBN: 1433557851 Category : Religion Languages : en Pages : 244
Book Description
How do you feel about how you feel? Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don't always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human—and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions—even the more difficult ones like fear, anger, shame, guilt, and sorrow—so we can better understand what they reveal about our hearts and handle them wisely in everyday moments.
Author: Marc Alan Schelske Publisher: David C Cook ISBN: 0781414652 Category : Religion Languages : en Pages : 260
Book Description
Christians believe many myths about emotions: Emotions lead you astray. Emotions aren’t spiritual. And the biggest myth: God is not emotional. The truth is emotions are a God-given source of wisdom when we know how to interpret them. Marc Alan Schelske explores: How to notice our emotions and hear their truth Brain research that gives unexpected insight into emotions’ purpose Why denying our emotions hurts couples, families, and even the church Why no one can mature spiritually without maturing emotionally The Wisdom of Your Heart provides a path for listening to the spiritual insights that your emotions offer every day.
Author: Amberly Neese Publisher: Abingdon Press ISBN: 1791028756 Category : Religion Languages : en Pages : 225
Book Description
Reclaim your hope! Have you ever felt you struggled to find your faith footing? Join Amberly Neese in she explores the questions Jesus asked as a way to reclaim that faith. Chapters explore our own questions like Can God Be Trusted? and How Can I Grow in Faith. Amberly’s unique humor and wit help the whole group find their way through deep and rich issues of personal faith, doubt, and growth. Components for this six-week Bible study, each available separately, include a Participant Workbook with daily reading and reflection, a full Leader Guide to help plan full group sessions, and video sessions with six 20 to 25-minute segments (with closed captioning).
Author: David Nichtern Publisher: Simon and Schuster ISBN: 1614295182 Category : Self-Help Languages : en Pages : 215
Book Description
A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others. Also a beloved and highly regarded Buddhist teacher, David teaches readers how to integrate their creative process with their spiritual practice and livelihood. “How do I make a living doing what I love?” “Am I a sellout as an artist if I want to be successful?” “How do I integrate my spiritual principles with the art of running a business? And actually, um, how do I run a business?” Wondering how to reconcile your calling with your need to make a living wage, or what to do once your art starts selling, or how to achieve success in your field, or what it even means to be successful? David Nichtern offers his lived, learned experience as an entrepreneur, musician, and Buddhist teacher to first help you figure out what “success” means to you and then show you how to get there. He offers advice on the creative process and principles of business and ethics—everything from “listen to the muse!” to “protect your intellectual property!”—and provides mindfulness exercises to help you integrate inspiration and aspiration, vocation and avocation—to go from surviving to thriving. Whether you’re a baker trying to grow from the farmer’s market to a brick-and-mortar or a CEO exploring how taking care of your employees can be the same as taking care of your business—if you’re trying to align your spiritual, creative, and financial pursuits and discover what it means to truly live well, this book is for you.
Author: Tam Cummings Publisher: ISBN: 9780985445027 Category : Alzheimer's disease Languages : en Pages : 281
Book Description
A gerontologist explains dementia and Alzheimer's disease, from diagnosis to death in terms family and professional caregivers can understand. The stages of dementia, the history of Alzheimer's and the physiology of the disease are explained. Communication techniques, working with and tracking combative behaviors for the doctor are discussed, as well as techniques to address caregiver stress. Activities for person's with dementia are offered. The progression of the disease with an emphasis on the A's of Alzheimer's are provided, giving caregivers a clear explanation of falls, loss of speech, movement and memory. Vignettes from case histories are used to illustrate key points in the book. A detailed and compassionate explanation of the end of life is presented for caregivers.
Author: Jennie Allen Publisher: HarperChristian Resources ISBN: 1418548766 Category : Religion Languages : en Pages : 144
Book Description
Do you feel stuck? So many of us live stuck. Stuck in trying to seem perfect. Stuck in sadness. Stuck feeling numb. Stuck pursuing more stuff to make us happy. Stuck in something we can't even name. These stuck places often go unattended inside of us and they are shaping our lives more than we would like to think. We've been trying to fix this feeling with everything but... God. He has a plan for these spaces inside of us, the places we feel broken, but we have to go to Him. Stuck is a journey to take an honest look at the fight going on inside, leading us to the God who has a plan to restore it, to restore us. The eight lessons in this study guide are simple and interactive, offering projects, stories, and Bible study to dig into Scripture, to deeply engage the mind and heart. Because as we realize that our stuck places are the very places that make us ache for God, we find Him waiting there for us with hope and freedom. Sessions include: stuck broken mad discontent scared overwhelmed sad unstuck Designed for use with the Stuck DVD 9780849922541 (sold separately).
Author: Terri Savelle Foy Publisher: ISBN: 9780985447700 Category : Languages : en Pages : 0
Book Description
Break Wrong Soul Ties And Pursue Your Purpose Relationships. They can either build you up or tear you down. When you spend time with someone you develop an emotional connection that unites you...you develop soul ties. The more intimate you are, the stronger those soul ties become. Soul ties are responsible for the pain you feel when a relationship ends. They have deceived young people looking for love, married adults flirting with disaster, and abused women and men trapped in a vicious cycle. Now, in Untangle, Terri Savelle Foy reveals the truth concerning how soul ties are formed, how to recognize if you have wrong soul ties, and more importantly, how to break free once and for all. When you finish Untangle, you will not only be free from wrong soul ties, you will be on a pursuit! Break free. Clean the clutter. Pursue your purpose.
Author: Marc Schelske
Author: Marc Schelske
Author: Lisa Damour
Author: J. Alasdair Groves
Author: Marc Alan Schelske
Author: Amberly Neese
Author: David Nichtern
Author: Tam Cummings
Author: Gareth S.L. Jones
Author: Jennie Allen
Author: Terri Savelle Foy