Unmasking PMS

Unmasking PMS PDF Author: Joseph Martorano
Publisher: Rowman & Littlefield
ISBN: 1590772431
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
PMS affects 60 million American women, many of whom are being treated for the wrong disease. PMS harms jobs, relationships, and even a sense of personal well-being. This breaththrough book enables women to decide for themselves if they are suffering from PMS--and 90% can successfully treat themselves.

The Curse

The Curse PDF Author: Karen Houppert
Publisher: Macmillan
ISBN: 0374526923
Category : Social Science
Languages : en
Pages : 278

Book Description
A provocative look at the way our culture deals with menstruation. The Curse examines the culture of concealment that surrounds menstruation and the devastating impact such secrecy has on women's physical and psychological health. Karen Houppert combines reporting on the potential safety problems of sanitary products--such as dioxin-laced tampons--with an analysis of the way ads, movies, young-adult novels, and women's magazines foster a "menstrual etiquette" that leaves women more likely to tell their male colleagues about an affair than brazenly carry an unopened tampon down the hall to the bathroom. From the very beginning, industry-generated instructional films sketch out the parameters of acceptable behavior and teach young girls that bleeding is naughty, irrepressible evidence of sexuality. In the process, confident girls learn to be self-conscious teens. And the secrecy has even broader implications. Houppert argues that industry ad campaigns have effectively stymied consumer debate, research, and safety monitoring of the sanitary-protection industry. By telling girls and women how to think and talk about menstruation, the mostly male-dominated media have set a tone that shapes women's experiences for them, defining what they are allowed to feel about their periods, their bodies, and their sexuality.

Self-Help for Premenstrual Syndrome

Self-Help for Premenstrual Syndrome PDF Author: Michelle Harrison, M.D.
Publisher: Random House
ISBN: 0307559572
Category : Health & Fitness
Languages : en
Pages : 209

Book Description
Updated with the latest information A completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United States Soon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information on Symptoms and causes of PMS PMS and perimenopause Premenstrual magnification (PMM) Diagnosing PMS Treating PMS through diet, exercise, and stress management Vitamins, minerals, oil of evening primrose, and other nonprescription remedies Progesterone Antiprostaglandins, antidepressants, and diuretics Acupuncture and alternative therapies Psychotherapy PMS and its effect on sexuality, the family, and creativity Support groups Social and political implications of PMS Other resources, including information on using the Internet for further research With its practical advice, friendly approach, and comprehensive resource section, you'll find Self-Help for Premenstrual Syndrome an invaluable guide to the answers you need.

New Blood

New Blood PDF Author: Chris Bobel
Publisher: Rutgers University Press
ISBN: 0813547547
Category : Health & Fitness
Languages : en
Pages : 261

Book Description
"Chris Bobel is a careful ethnographer, respectful of research participants, and while she clearly takes a stand on menstrual activism, she handily defends her proposition that feminism is `finding its balance between reliving its past and creating its future.' Bobel's work, which includes incisive analysis of how third-wave, activists incorporate and update tactics and strategies of the second wave, will be a welcome addition to the scholarship of feminism." Elizabeth Kissling, author of Capitalizing on the Curse: The Business of Menstruation --

The Yeast Connection Handbook

The Yeast Connection Handbook PDF Author: William G. Cook
Publisher: Square One Publishers, Inc.
ISBN: 0757050603
Category : Health & Fitness
Languages : en
Pages : 250

Book Description
What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.

The Vitamin Prescription (For Life)

The Vitamin Prescription (For Life) PDF Author: Dr. Richard N. Firshein
Publisher: Xlibris Corporation
ISBN: 1453518401
Category : Health & Fitness
Languages : en
Pages : 398

Book Description
Today, front-page news about medical triumphs not only cover advanced medical breakthroughs but also puts emphasis on the power of nutrition. Discover miracles and stories of natural healing that will surprise and inspire you in The Vitamin Prescription (for life). For over twenty years of his medical practice, Dr. Firshein often relied on a versatile, hardy, and relatively small army of researched nutrients to do much of the healing work. Nutraceuticals are nutrients that have the capacity to act like medicines. They are natural pharmaceuticals. This miraclenatures power to healhas always been available to us. But it is only now that science has given us the tools to understand the mystery of healing foods and nutrients. Soy, for example, can boost and balance hormones and help prevent cancer. Fish oils and gingko are just some of these supernutrients that work wonders for your health. An excellent resource thats easy to read and informative, The Vitamin Prescription (for life) offers you a healthy way of eating and living, along with the most powerful nutrients known to medicine. These nutrients are not magic bullets that can work on their own. They need to be accompanied by healthy lifestyle changes, exercise, and stress-reducing activities like meditation and yoga. If one eats well, lives well, and adds one or more of the necessary super supplements, 80% of chronic illnesses can be reversed or prevented entirely. Embrace the nutraceutical revolution and achieve maximum health!

SOS for PMS

SOS for PMS PDF Author: Lissa DeAngelis
Publisher: Plume Books
ISBN:
Category : Cooking
Languages : en
Pages : 292

Book Description
The cure for PMS can be as close as the refrigerator, according to natural food chef De Angelis and and nutritionist Siple, authors of "Recipes for Change."

Breaking Through Betrayal

Breaking Through Betrayal PDF Author: Holli Kenley
Publisher: Loving Healing Press
ISBN: 1615990097
Category : Psychology
Languages : en
Pages : 199

Book Description
"This volume deals with the subject of betrayal, and is appropriate as a self-help aid for clients. It also contains useful suggestions for therapists dealing with those who have experienced betrayal of trust."--Lucy R. Ferguson, Ph.D., member, AFTNC Faculty Member and Dean Emerita, CSPP, Alliant University.

Return to Nature

Return to Nature PDF Author: Jon Burras
Publisher: Xlibris Corporation
ISBN: 145685867X
Category : Health & Fitness
Languages : en
Pages : 448

Book Description


The Clinician's Handbook

The Clinician's Handbook PDF Author: Robert G. Meyer
Publisher: Allyn & Bacon
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 568

Book Description
Changes in the widely used DSM-IV (Diagnostic and Statistical Manual of Mental Disorders) and MMPI-2 (Minnesota Multiphasic Personality Inventory) are covered in depth. In fact, coverage of the DSM-IV and MMPI-2 is so complete that this volume can serve as a primary reference on these topics, as well as a general diagnostic, assessment, and treatment resource.