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Author: Bernard Golden Publisher: Prometheus Books ISBN: 1615924922 Category : Psychology Languages : en Pages : 291
Book Description
A Noted Psychologist Shows You How to...'Embrace Your Passion?Maximize Your Courage to Create?Identify and Overcome Personal Barriers?Awaken Your Natural Curiosity?Increase Your Emotional Intelligence to Create?Prepare to Be InspiredBernard Golden has provided a comprehensive manual of cognitive behavioral therapy for alleviating creative block. This book is a must-read for all students of creativity, as well as for writers, artists, inventors, and all individuals who feel their creative powers percolating just out of reach. It will become required reading for my course.-SHELLEY H. CARSON, Ph.D., HARVARD UNIVERSITY, Lecturer and Assistant Head Tutor, Psychology Instructor for the course Creativity: Madmen, Geniuses, and Harvard StudentsCreativity is one of life's great sources of fulfillment, whether it is expressed in the arts, science, business, or sheer entertainment. When we are at our creative best, we experience emotions of joy, excitement, anticipation, hope, and deep satisfaction. Unfortunately, for many people such moments of uninhibited creative drive are all too rare. Often, when we try to be creative, we also experience the inhibiting emotions of anxiety, self-doubt, judgmental attitudes, or even shame, guilt, and physical discomfort.Psychologist Bernard Golden helps us to be our authentic selves by pursuing our individual creative paths in this motivational guide. Filled with the insights and practical techniques culled from his almost thirty years as a psychotherapist, Unlock Your Creative Genius gives you the tools to unleash your creative imagination and manage the tension and negative mind-body reactions that often impede the creative flow.Golden first offers a variety of strategies that help the reader become aware of the often-unconscious obstacles to creative fulfillment. Among these are fear of failure; survivor's guilt, when friends or loved ones are ill or have died; the shame of failing to meet our own or others' unrealistic expectations; grandiose fantasies; problems with self-discipline; a pattern of dependency that impedes self-motivation; and an aversion to being alone even though creative expression usually demands time by ourselves.To counter these negative reactions, Golden provides guidelines to enhance positive emotions such as openness to change, trust, and the commitment essential for creativity. He also stresses the need to promote physical calm to offset tension and the importance of developing self-compassion, a vital resource in dealing with fear, shame, and guilt.This inspiring, helpful, and very practical book offers readers the freedom to live authentically as they access, accept, and act on their creative genius.Bernard Golden, Ph.D. (Chicago, IL), a clinical psychologist since 1977, is the author of Healthy Anger: How to Help Children and Teens Manage Their Anger and the coauthor (with Jan Fawcett, MD, and Nancy Rosenfeld) of New Hope for People with Bipolar Disorder.
Author: Peter Fisk Publisher: John Wiley & Sons ISBN: 1841127892 Category : Business & Economics Languages : en Pages : 404
Book Description
Time and space. Genetics and robotics. Education and fashion. Possibilities limited only by our imaginations. The future is yours to create. Could you be the Leonardo da Vinci of our times? Most ideas are incremental, quickly copied and suffocated by conventions. "Future back" thinking starts with stretching possibilities then makes them a reality "now forward". The best ideas emerge by seeing what everyone has seen, and thinking like nobody else. Newness occurs in the margins not the mainstream. Solutions emerge through powerful fusions of the best ideas into practical, useful concepts. Creative people rise up. Visionaries, border crossers and game changers. Engage your right brain, open your eyes, think more holistically... intuition rules. From Apple to Blackberry, GE to Google, innovative companies stand out from the crowd not so much for their exceptional products, despite what one might assume, but for the way they challenge conventions, redefine markets, and change consumer expectations. Apple didn't just create the iPod; it envisioned the future of music and then made a product to service that future. And the same holds true for every highly innovative company. In Creative Genius, Peter Fisk presents ten tracks for innovation and provides business blueprints for making that innovation happen. Creative Genius is inspired by the imagination and perspective of Leonardo da Vinci, in order to drive creativity, design and innovation in more radical and powerful ways. It includes practical tools ranging from scenario planning and context reframing to accelerated innovation and market entry, plus 50 tracks, 25 tools, and 50 inspiring case studies. Creative Genius is "the best and last" in the Genius series by bestselling author Peter Fisk. Others include Business Genius, Marketing Genius and Customer Genius.
Author: Michael Michalko Publisher: Ten Speed Press ISBN: 0307790363 Category : Business & Economics Languages : en Pages : 321
Book Description
From the bestselling author of Thinkertoys, this follow up brings innovative creative thinking techniques within reach, giving you the tools to tackle everyday challenges in new ways. Internationally renowned business creativity expert, Michael Michalko will show you how creative people think—and how to put their secrets to work for you in business and in your personal life. You don't have to be a genius to solve problems like one. Michalko researched and analyzed hundreds of history's greatest thinkers across disciplines—from Leonardo da Vinci to Pablo Picasso—to bring the best of their techniques together and to teach you how to apply them in your own life. Cracking Creativity is filled with exercises and anecdotes that will soon have you looking at problems and seeing many different solutions.
Author: Rod Judkins Publisher: Hardie Grant Publishing ISBN: 174273992X Category : Social Science Languages : en Pages : 119
Book Description
Everyone wants to be more creative. Being creative makes life more fun and interesting. But many believe the common misconception that creativity is something you are born with and others can only envy. In Change Your Mind, Rod Judkins reveals that ‘creative’ people are no more creative than the rest of us. Rather, their gift is that they believe they are creative, and because of this, they are. Many of these people lack traditional artistic abilities (Francis Bacon couldn’t draw, so he didn’t; Andy Warhol couldn’t paint, so he didn’t) but that doesn’t stop them. This self-belief accounts for 90 per cent of their success. Creativity is a skill that everyone can learn and benefit from, whether you’re trying to start your own business, write music, come up with new ideas at work or just change your way of looking at the world. Follow theses 57 insider tips, which include nuggets of wisdom such as the importance of focus, why you should never wait for inspiration and how you should always turn a failure into success. With real-life insights into the minds of writers, artists and musicians, from Picasso to Paul McCartney, Change Your Mind will unlock the creative genius you always knew you were.
Author: Andrew Pek Publisher: Stimulated! ISBN: 1929774508 Category : Business & Economics Languages : en Pages : 105
Book Description
With the pace of competition, innovation, and change in today's world, creativity isn't a luxury -- it is a survival skill. But even the most creative people can end up stuck, stressed out, and stale, worn down by the daily grind. "Stimulated!" is an energetic exploration of five habits that can help you release your creativity and expand your innovative thinking. The method is playful, fun, enriching, and mind-expanding, but most important, it's a step-by-step process for getting unstuck. With this book you learn: how to draw inspiration and fresh insights from the world around you; how to make the most of your surroundings and develop an environment that will get the creative juices flowing; how to turn work into play; how to take the leap of faith and commit to big, bold ideas; and how to reap the benefits of your success and failures to contribute to the next creative effort.
Author: Carl Nordgren Publisher: Light Messages Publishing ISBN: 1611532175 Category : Self-Help Languages : en Pages : 117
Book Description
Becoming a Creative Genius {again} makes the case that we are all born creative and entrepreneurial geniuses, then shows you how to become the most creatively entrepreneurial version of yourself you can be. And is there a part of your life that won’t improve when that happens? Those attending Nordgren’s workshops comment that his content prepares them to get the most out of: Agile software development, Design thinking, Lean start-up methodology, and Corporate innovation processes. Nordgren’s content, organized as The Generative Way matrix, will improve your ability to get the most out of these tools as you grow your creative capacity and develop your entrepreneurial instincts. Tom Triumph, CEO of Orbital Environments says that “Becoming a Creative Genius {Again}” is important. It reminds us of the inherent ability each of us had as children to imagine, play and create. More importantly, it provides numerous lessons and exercises to help us rediscover and rekindle those likely now underutilized characteristics. In today’s dynamic world, our creativity is critical to thriving and contributing. Read this book and rediscover your creative genius {again}.
Author: Erik Wahl Publisher: Crown Currency ISBN: 0770434029 Category : Business & Economics Languages : en Pages : 226
Book Description
In the tradition of A Whole New Mind and The War of Art, graffiti artist and corporate thought leader, Erik Wahl explores the power of creativity to achieve superior performance. Somehow we’ve come to believe that creativity is reserved for the chosen few: the poets, the painters, the writers. The truth is creativity is in all of us and re-discovering it is the key to unlocking your fullest potential. Unthink pushes us beyond our traditional thought patterns. It will inspire everyone to realize that we are capable of so much more than we have pre-conditioned for. Creativity is not in one special place--and it is not in one special person. Creativity is everywhere and in everyone who has the courage to unleash their creative genius.
Author: Ace McCloud Publisher: Createspace Independent Publishing Platform ISBN: 9781537106687 Category : Languages : en Pages : 60
Book Description
Do you wish you could enter the "flow" state of mind when needed? Would you love to be motivated and inspired when it counts most? Whether you want to (1) learn how to light a fire under yourself to get powerful results, (2) easily tap into your inner creative genius, or (3) discover how to enter the "flow" and get incredible things done, then this is the book for you! Are you experiencing "writer's block" (or "thinker's block")? This book focuses on helping you free up the root of your creativity... your imagination. In this book I'll share with you some of the worlds best strategies to help you tap into your powers of imagination and apply them to your life and projects. This book will arm you with all you need to help you become much more creative and then use that creativity to get incredible things done. Rediscover your innate creative genius. This book is the result of years of working through the challenges that hampered my own creativity. The techniques and strategies I share here will enable you to bring back the creative glow you had as a child and apply it to see amazing accomplishments in your life, starting today! The biggest movers and shakers of all time were also the most creative. The greatest people throughout history have been able to harness the power of creativity to do truly incredible things. Read their stories in this book and discover how you can apply their creative inspiration to your life. From Leonardo da Vinci to the little-known mind behind the iPod, these people exhibited creativity that carried them beyond the mindset that was the norm for their day. You are already creative, so now let it loose. When your creativity is running free, you will be able to see the good in everything. Even the most difficult challenges can begin to look like a fun contest. With creativity coloring your life, even failures and criticism will only appear as stepping stones to success. You can even use your creativity to banish a host of fears as well as use it to boost your motivation. Creativity is your connection to the source. Unfettered creativity can lead you over tough obstacles and into whole worlds of delight. Life is so much better when you are in the flow and doing what you do best. What Will You Learn About Creativity? How to get your creative juices flowing. Barriers to creativity and how to overcome them. Six traits that creative people have in common How to eliminate negative thoughts so you are free to focus on the present. Specific exercises designed to jump-start your creativity levels. You Will Also Discover: How to turn your creative ideas into something real. Foods and supplements that help boost creativity levels. Specific strategies and habits for boosting your creative thinking. How to use the power of the imagination the right way. See just how far your creativity will take you. Enter the flow: Buy It Now!
Author: Kurt Hanks Publisher: Axzo Press ISBN: Category : Creative ability in technology Languages : en Pages : 152
Book Description
This book presents common-sense techniques designed to increase creative potential. Examples, pointers, and illustrations providing an invigorating course in creativity. This fresh approach to creativity will turn bright ideas into success.
Author: Bernard Golden Publisher: Prometheus Books ISBN: 1615924922 Category : Psychology Languages : en Pages : 291
Book Description
A Noted Psychologist Shows You How to...'Embrace Your Passion?Maximize Your Courage to Create?Identify and Overcome Personal Barriers?Awaken Your Natural Curiosity?Increase Your Emotional Intelligence to Create?Prepare to Be InspiredBernard Golden has provided a comprehensive manual of cognitive behavioral therapy for alleviating creative block. This book is a must-read for all students of creativity, as well as for writers, artists, inventors, and all individuals who feel their creative powers percolating just out of reach. It will become required reading for my course.-SHELLEY H. CARSON, Ph.D., HARVARD UNIVERSITY, Lecturer and Assistant Head Tutor, Psychology Instructor for the course Creativity: Madmen, Geniuses, and Harvard StudentsCreativity is one of life's great sources of fulfillment, whether it is expressed in the arts, science, business, or sheer entertainment. When we are at our creative best, we experience emotions of joy, excitement, anticipation, hope, and deep satisfaction. Unfortunately, for many people such moments of uninhibited creative drive are all too rare. Often, when we try to be creative, we also experience the inhibiting emotions of anxiety, self-doubt, judgmental attitudes, or even shame, guilt, and physical discomfort.Psychologist Bernard Golden helps us to be our authentic selves by pursuing our individual creative paths in this motivational guide. Filled with the insights and practical techniques culled from his almost thirty years as a psychotherapist, Unlock Your Creative Genius gives you the tools to unleash your creative imagination and manage the tension and negative mind-body reactions that often impede the creative flow.Golden first offers a variety of strategies that help the reader become aware of the often-unconscious obstacles to creative fulfillment. Among these are fear of failure; survivor's guilt, when friends or loved ones are ill or have died; the shame of failing to meet our own or others' unrealistic expectations; grandiose fantasies; problems with self-discipline; a pattern of dependency that impedes self-motivation; and an aversion to being alone even though creative expression usually demands time by ourselves.To counter these negative reactions, Golden provides guidelines to enhance positive emotions such as openness to change, trust, and the commitment essential for creativity. He also stresses the need to promote physical calm to offset tension and the importance of developing self-compassion, a vital resource in dealing with fear, shame, and guilt.This inspiring, helpful, and very practical book offers readers the freedom to live authentically as they access, accept, and act on their creative genius.Bernard Golden, Ph.D. (Chicago, IL), a clinical psychologist since 1977, is the author of Healthy Anger: How to Help Children and Teens Manage Their Anger and the coauthor (with Jan Fawcett, MD, and Nancy Rosenfeld) of New Hope for People with Bipolar Disorder.
Author: Bernard Golden
Author: Peter Fisk
Author: Michael Michalko
Author: Ron Dalrymple
Author: Rod Judkins
Author: Andrew Pek
Author: Carl Nordgren
Author: Erik Wahl
Author: Ace McCloud
Author: Kurt Hanks
Author: Bernard Golden