Author: PREETI SAXENA
Publisher: Shashwat Publication
ISBN: 9360876917
Category : Self-Help
Languages : en
Pages : 107

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Book Description
"Unleash Mental Wellness Mastery: The Power Within - Transforming Depression into Strength" is a practical guide rooted in Neuro-Linguistic Programming (NLP) principles, aiming to help individuals navigate and overcome depression. By reframing thoughts, beliefs, and behaviors, readers are empowered to reclaim mental wellness and turn adversity into opportunity. The book provides actionable strategies, from anchoring positive emotions to reframing negative self-talk, guiding readers step-by-step on their transformative journey. It offers a unique perspective on depression, highlighting how language, perception, and behavior influence experiences. Whether struggling with depression personally or supporting a loved one, readers will find a wealth of resources and insights to aid them. If you're ready to embrace your inner power and embark on a journey of self-discovery and empowerment, this book is your companion. Together, let's transform depression into strength and embrace the endless possibilities awaiting on the other side. The power lies within; let this book be your guide.

Author: Jyotsna Rani Mohanta
Publisher: Shashwat Publication
ISBN: 9393557764
Category : Self-Help
Languages : en
Pages : 66

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Book Description
Unleash The Power of your Mind The book is written with a purpose to give a new and better perspective about life and life situations. Your perspective decides how you handle situations and how you live day to day. Also you will get a new insight about the day to day challenges you face, like Stress, depression, low confidence, low self-esteem, procrastination, less-productivity etc. Also you will learn some simple and practical techniques to deal with them.

Author: Dr. Richa Satsangi
Publisher: Shashwat Publication
ISBN: 9395362464
Category : Self-Help
Languages : en
Pages : 85

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Book Description
Unleash the Wellness Code for Women. (Rewiring of neurons: Mind and Body reprogramming) is an amazing story that focuses on the main health concerns and problems related to women. Women handle stress differently than men and are more prone to stress and anxiety. They have numerous factors for their internal stress generation. Their external stress list is also very long. By 6- a step powerful process, the complete health code is deciphered in simple ways and methodology which is easy to follow. By neural linguistic programming tools along with wellness practices, a healthy fit body and mindset can be achieved. For more understanding of the program and how it works please join my programs and follow me on Instagram and Facebook.

Author: Dr Kashish Ahuja
Publisher: Shashwat Publication
ISBN: 8119281853
Category : Self-Help
Languages : en
Pages : 149

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Book Description
"Awaken Wellness Technique-Empower Your Mind, Unleashing the Power Within, Prioritizing Mental Health, and Embracing Lasting Transformation for Healing Your Life" aims to address the challenges individuals face in breaking free from the cycle of stress, anxiety, depression and detrimental mental habits. In today's fast-paced and demanding world, maintaining good mental health is crucial for leading a fulfilling life. As a homoeopathic physician with eight years of clinical experience, I have witnessed firsthand the prevalence of stress, depression, anxiety, overthinking, worry and procrastination among individuals. While medications such as antidepressants, antipsychotics, mood stabilizers, and sleeping pills may provide temporary relief, many individuals still find themselves trapped in an endless loop of intrusive thoughts and mental struggles. It is not uncommon to find ourselves drowning in a sea of knowledge and information, yet struggling to take meaningful action. Despite possessing the intellect and skills, we often fall into the traps of self-doubt, procrastination, overthinking, worry and analysis paralysis. These patterns prevent us from translating our vast potential into tangible life results and high-performance. Unleash the untapped potential of your mind and body, realizing that they are one harmonious system. Break free from the clutches of the inner critic that holds you back, When we feed into our inner critic excessively, it becomes strong and keeps us stuck in life. But we desire more than just a safe and comfortable existence—we yearn to thrive. We strive to make a big impact, achieve greatness, and leave a lasting legacy, however allowing the critic to dominate us will only lead to survival, not true success. By resolving the critic and embedding our goals in our deepest consciousness, we set the stage for triumph. Learn the transformative power of shifting your frequency, understanding that everything in life is made of energy. By aligning with the frequency of the reality you desire, you naturally attract that reality. Fear can be transformed into adventure through acceptance, as you gain insight into the driving forces behind human behaviour. In a world where victories are celebrated, and defeats are seen as signs of weakness, we invite you to embark on a revolutionary journey of self-discovery. Within the pages of this book, you will explore the profound truth that no one can defeat you until you defeat yourself. It is through the ashes of defeat that the hero within you rises, transforming setbacks into stepping stones on the path to unparalleled triumph.

Author: arun nayak
Publisher: Shashwat Publication
ISBN: 9395362731
Category : Self-Help
Languages : en
Pages : 173

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Book Description
The first step to moving forward in life is always to identify and recognize the problems or challenges that had been holding one back all the while. And if you seek sound mental health, you must first understand what has been hindering your mind from attaining well-being. What impedes the mind? Why does your mind restrict itself? Or rather, why do you restrict your mind from achieving all it can? From my research, studies, and experiences, I have been able to highlight and understand the obstructions to mental wellness. They are the agents that have been blocking you from getting the best out of you. I firmly believe that if I can help you solve the problems related to mental wellness, your life will take a new turn, and you will become unstoppable. Let us now move forward, dive in, and discuss how to know, understand and master the aforesaid obstacles so that you celebrate your well-being as you become unstoppable.

Author: Pawan Pratap Singh
Publisher: Clever Fox Publishing
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 334

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Book Description
In an ever-evolving world, achieving success can feel like an uphill battle, both personally and professionally. In this groundbreaking book, readers delve deep into the fundamental "HOW" of winning and succeeding in this new era. Covering pivotal questions, this Book guides readers through a transformative journey. From unlocking life traps to constructing a sturdy foundation for success, it addresses the intricate balance of physical, mental, and energetic aspects that often hinder progress. Cultivating a healthy and wholesome life, encompassing physical, mental, and energetic dimensions, becomes tangible as this Book shares insights on mastering every life stage and shaping prosperous relationships, whether personal or professional. From mastering parenting and relationships to refining essential management and leadership skills, this Book provides a comprehensive guide for navigating life's diverse stages with grace and resilience. Ultimately, its narrative extends beyond conventional boundaries, inviting readers to confront the taboo of death and embrace life's journey fully. It navigates the path towards clarity, purpose, and unwavering inspiration, facilitating a focused journey towards fulfillment. Drawing wisdom from great leaders and integrating principles from Yoga, Ayurveda, Modern Science, and Psychology, this Book serves as encouragement for those earnestly seeking tangible change. Readers are equipped with practical tools, solutions, and a systematic methodology for real-life application—a transformative companion for total transformation. The book's structure is meticulously designed, progressing from laying the groundwork for success to mastering life's growth, culminating in the transcendence of self-imposed limitations. Readers learn to unlock their full potential, explore boundless possibilities, and maintain a healthy, vibrant life across all dimensions—physically, mentally, and energetically. This Book isn't merely about achieving success—it's about mastering it in every facet of existence. Join the journey towards self-realization and unlock the profound depths of human potential.

Author: Harshada Yogesh
Publisher: Shashwat Publication
ISBN: 9395362979
Category : Self-Help
Languages : en
Pages : 129

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Book Description
Through this book, I am showing the pathway towards real happiness. What is the difference between pleasure and real happiness? What is stopping you from being happy? Is there any formula to achieve real happiness? What is PUDUEMONIC Paradigm? Once we get the answer to all these questions we can achieve anything in this life. We all are looking for joy and clarity, this book is the key to unlock joy and the clarity. To achieve the state of happiness, let’s understand it first. We are confused between sensory pleasure and happiness. But real Happiness is different from sensory pleasure if we consider pleasure as happiness then it is going to be very difficult to be happy all the time. We will have to chase it constantly throughout whole our lives because pleasure is flitting, transitory and temporary.

Author: Lalit Johri
Publisher: Taylor & Francis
ISBN: 100077421X
Category : Business & Economics
Languages : en
Pages : 396

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Book Description
The world of the 2020s is complex and demanding. We are faced with a myriad of difficult decisions about our present and future, driven by the impact of the COVID-19 pandemic, the economic downturn, rising unemployment and inequalities, digital disruption, uncertain political environments, and climate change. In this book, leaders from around the world share their experiences in adapting to the changing world and the lessons they have learnt. They offer advice on mastering a diverse range of leadership concepts, skills, and behaviours to prepare for the challenges of the 21st century. The easy-to-follow format is grouped around the core concepts of Leadership, entrepreneurship, and volunteering; Purpose and values; Authenticity, trust and presence; Strategising, thinking, and decision-making; Mentoring and development; Mental resilience; Diversity and inclusion; Negotiating and collaborating; and Social and environmental impact. Each of the 32 chapters takes you on a voyage of discovery to a wide range of "powers" and inspires you to use them to open new opportunities in your life and workplace. If you are a recent graduate aspiring to gain meaningful employment in a rapidly transforming workplace, or a mid-career professional whose job may soon change or disappear with increasing automation, this book is for you. If you are a consultant, coach, mentor, or trainer, looking for new approaches, this book will provide valuable guidelines. If you are a seasoned professional navigating the new norms, this book will give you many inspiring insights.

Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Computers
Languages : en
Pages : 74

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Book Description
Embark on a riveting journey into the world of artificial intelligence with "ChatGPT Mastery," a groundbreaking eBook that unlocks the full potential of ChatGPT, transforming the way you interact with technology on a daily basis. This comprehensive guide is tailor-made for anyone who aims to harness the power of ChatGPT, one of the most advanced AI chatbots ever created. Dive into the first chapter where we unveil the fascinating world of ChatGPT, a tool that is revolutionizing communication and technology with its profound capabilities. Understand its origins, how it supersedes its predecessors, and grasp the astonishing breadth of its functionalities. Progressing to the practical applications, learn how to set up ChatGPT for personal use, optimizing your interactions for maximum efficiency while securing your privacy. "ChatGPT Mastery" doesn’t just stop at setup, it walks you through enhancing your daily communication, from elevated email correspondence to crafting impactful social media narratives. Develop supreme time management skills through ChatGPT by automating schedules and refining your daily planning rituals. Transform ChatGPT into a powerful ally for personal learning and development—whether you are keen on mastering a new language or aspiring to excel in various subjects. Discover how to integrate ChatGPT into your lifestyle for optimal wellness, including meal planning, exercise routines, and even financial management, where AI becomes your personal advisor in budgeting and investment research. Ascend your career ladder with ChatGPT's guidance on resume creation and interview preparations, or, if you are an entrepreneur, leverage its capabilities for market research and customer service improvement. Journey through several essential domains ChatGPT can revolutionize, from project management to health, travel, and even supporting mental wellbeing. Unleash the power of ChatGPT in the creative process, overcoming writer's block, and generating a fountain of ideas for various forms of content creation. As we contemplate the possibilities of smart living, "ChatGPT Mastery" sheds light on the integration of ChatGPT with IoT devices, pushing the boundaries of home automation. Look into the future with a clear vision of pioneering AI interactions, while addressing the paramount concern for privacy and data security in AI-powered endeavors. From troubleshooting common issues to programming custom solutions, the eBook guides you through every step, whether you're building on pre-existing frameworks or beginning from scratch. Tailor your ChatGPT experience to promote personal growth, amplify freelancing success, bridge technology with the arts, and much more. "ChatGPT Mastery" is more than just a book—it's an essential companion for everyone who wishes to stay ahead in an AI-powered world. Get ready to stock your digital arsenal with a versatile tool that promises to be an integral part of your digital transformation. Embrace the future today!

Author: SHEETAL VERMA
Publisher: Shashwat Publication
ISBN: 9360873098
Category : Self-Help
Languages : en
Pages : 119

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Book Description
In "10X Productivity Powerhouse: Unleash Your Hidden Potential," readers will embark on a transformative journey to unlock their true potential and achieve lasting success. This comprehensive guide offers practical strategies, insightful anecdotes, and actionable advice to help readers overcome obstacles, enhance productivity, and reduce stress in their daily lives. Whether you're a busy professional, an aspiring entrepreneur, or simply seeking to live a more fulfilling life, this book provides the tools and inspiration you need to thrive in today's fast-paced world.