Under Pressure With a Squash PDF Download

Author: Laurel Decher
Publisher:
ISBN: 9783982007588
Category :
Languages : en
Pages : 300

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Book Description
Some problems multiply faster than others . . .Eleven-year-old Princess Saffy hits the bullseye every time. That's the point of a contest. Prince Magellan's whole heart is in his map projects. He has no time for pointless multiplication tests.?When their beloved dragon gets them in trouble with the Fairy Kingdom, the Saffron twins must face test after test! How can they beat the PRESSURE?? Get on board the Hubbard submarine and find out!? OhOOOOGA! OhOOOOOOOGA!? Dive !?Dive!__________________Whether it's speaking up at a feast, reading a map, or taking a test in a strange kingdom, SEVEN KINGDOMS FAIRY TALES are all about finding more magic in your life.One lucky child gets the perfect leadership gift.If only the fairies would remember the training wheels!Yiiiiiiiikes!__________________For ages 9 to 12. Read in any order.Perfect for fans of funny, fast-paced fairy tales like Jean Ferris' Once Upon a Marigold or E.G. Foley's The Gryphon Chronicles.Also for friends of entertaining adventure stories. . .with a side of handy life skills. (Jacqueline Davies' The Lemonade Wars or Shannon Hale's Princess Academy.)

Author: Lorna J. Sass
Publisher: Harper Collins
ISBN: 006228679X
Category : Cooking
Languages : en
Pages : 296

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Book Description
Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. This collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.

Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577238
Category : Cooking
Languages : en
Pages : 241

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Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Author: Jill Nussinow
Publisher: HarperCollins
ISBN: 0544464036
Category : Cooking
Languages : en
Pages : 339

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Book Description
Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Author: Paul Assaiante
Publisher: Penguin
ISBN: 1101445378
Category : Sports & Recreation
Languages : en
Pages : 223

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Book Description
The winningest coach in NCAA history shares his lessons on building and coaching teams of champions. For 202 consecutive dual matches over the past eleven years, the Trinity men's squash team has gone unbeaten. No other team in any collegiate sport has achieved the same sustained level of greatness. Run to the Roar is the story of a coach who succeeds in recruiting young men from around the world, getting them to work as a team, managing personalities, calming egos, and encouraging daily effort and focus under pressure. The book's framework is the finals of the 2009 national intercollegiate team championships. As Trinity scrapes out a 5-4 victory over Princeton, Assaiante imparts the insights and experiences that have made him a master coach. In stark contrast to his Trinity dynasty, Assaiante also openly discusses the deep emotional turmoil he faces as the parent of a heroin addict. Run to the Roar is not just a book about squash; it is an invaluable and unique reflection on mentoring, leadership, and parenting from one of the most innovative and successful coaches in collegiate athletics.

Author: Jill Nussinow
Publisher: Veggie Queen
ISBN: 9780976708506
Category : Cooking
Languages : en
Pages : 152

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Book Description
A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.

Author: Otto Herman Elmer
Publisher:
ISBN:
Category : Mosaic diseases
Languages : en
Pages : 68

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Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 332

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Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1948703343
Category : Cooking
Languages : en
Pages : 417

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Book Description
The only one-pot cookbook you'll ever need! Simplify dinner and eat well with hundreds of meals that take full advantage of your favorite pans. Today's one-pot recipes are more varied than ever. From sheet-pan suppers to no-boil pastas, these flavorful recipes represent the test kitchen's best strategies for successful single-pan cooking, including staggering cooking times so everything finishes at once and developing an arsenal of no-cook sauces to dress up Instant Pot and slow cooker meals. ATK flips the lid on several one-pot cooking assumptions; first, that it's always slow. More than 130 of the 400+ recipes can be made in 45 minutes or less. Next, that the recipes serve an army: We paid attention to smaller family sizes by adding scaled-down recipes serving two throughout the book. And we made some of the all-time best recipes more flexible with choose-your-own pan options such as Classic Chicken Soup that can be made in a Dutch oven, slow cooker, or pressure cooker. Finally, we realized that decluttering dinner didn't stop with using just one pot but also meant limiting the number of bowls. Skip takeout with Sheet Pan Veggie Pizza. Make date-night Classic Arroz Con Pollo for Two in a saucepan. Cook for a crowd using a roasting-pan for Herbed Lamb Shoulder with Fingerling Potatoes and Asparagus. Set and forget Slow Cooker Spiced Pork Tenderloin with Raisin-Almond Couscous, or get dinner on the table fast using an Instant Pot to make Cod with Warm Tabbouleh Salad.

Author: Centennial Kitchen
Publisher: Simon and Schuster
ISBN: 1951274873
Category : Cooking
Languages : en
Pages : 74

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Book Description
Get Amazing Meals in Minutes! Learn how to get the most out of your pressure cooker to prepare fast breakfasts, fabulous pasta and rice, perfect meat and chicken, healthy vegtables, hearty soups and stews, yummy desserts, and more! The Instant Pot(R) has taken the world by storm. In particular, the pressure cooking functions have elicited love from busy home cooks. They drastically cut the cook time for foods of all kinds - and you can walk away while the Instant Pot(R) does all of the work. Featuring 150 recipes spanning breakfast, dips and snacks, hearty roasts, soups and stews, meatless meals, and more.