Facing the Sunshine and Avoiding the Shadows PDF Download

Author: Becky Johnen
Publisher: Inspiring Voices
ISBN: 1462407463
Category : Psychology
Languages : en
Pages : 117

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Book Description
Heraclitus of Ephasus, a Greek philosopher, once said, "Nothing endures but change." Sometimes the change in our lives comes by choice, and working through it is easy. Other changes are thrust upon us and can't be avoided; these changes may present challenges. When they come along, it's important to meet them head on to ensure smooth transitions. This guide to successfully adapting to change offers strategies that can position you to succeed. You can learn how to - improve your responses to change by studying successful people; - develop a support network to help you meet challenges; - harness enthusiasm and use positive thinking to your advantage; and - preserve your sanity by cultivating a sense of humor. Since change is a constant in every life, we must learn to accept it and embrace it. You can let go of your fear and develop the necessary skills to cope with and respond to change in order to lead a happy, more productive life. Facing the Sunshine and Avoiding the Shadows provides a road map to help get you there.

Author: Philip Yancey
Publisher: Harper Collins
ISBN: 0310517818
Category : Religion
Languages : en
Pages : 308

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Book Description
"Is God listening? "Can he be trusted?" In this book, Yancey tackles the questions caused by a God who doesn't always do what we think he's supposed to do.

Author: Elijah C.
Publisher: Xspurts.com
ISBN: 1779700229
Category : Family & Relationships
Languages : en
Pages : 144

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Book Description
This brilliant guidebook, "Our Unfulfilled Wishes: How to Handle Disappointment," is your key to understanding and managing expectations, and consequently, learning how to handle disappointment more effectively. This book takes you through an enriching journey that covers various aspects of expectation dynamics. The contents start by analyzing the concept of expectations and the role they play in our day-to-day lives. It will provide you with crucial insight into expectation management and reasons why it is essential. With practical advice and profound scientific insight, it guides you on setting realistic expectations, balancing optimism with reality. Moreover, this book delves into the psychology and biological reactions behind expectation and disappointment, thereby helping you understand how our mind and body respond to various life situations. It emphasizes the importance of effective communication in managing expectations and educates readers about different communication styles, and techniques.As the narrative progresses, you’ll explore strategies for dealing with unrealistic expectations in personal relationships and professional environments. Furthermore, this book will empower you in transforming your disappointments into opportunities and learning experiences through lateral thinking and a positive mindset.One of the unique focal points of this book are chapters entirely dedicated to special cases around high and low expectations, as well as assertiveness in managing expectations. Hence, presenting a well-rounded perspective.To conclude, this guide compels you to reconsider the role of expectations in mental health, and offers sustainable techniques for future expectation management as you move forward. Highlighting the concept of reflection and adaptation, it indicates the overall impact on mental health due to expectations and disappointments."Our Unfulfilled Wishes: How to Handle Disappointment," is not just a book; it's a step towards self-discovery and better emotional intelligence. It equips you with the skills necessary to handle disappointments and emerge as a stronger individual. Grab your copy today to embark on this journey of acceptance and growth!

Author: Lori Deschene
Publisher: HarperOne
ISBN: 9780062681263
Category : Self-Help
Languages : en
Pages : 0

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Book Description
From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things to be grateful for. Lori Deschene, founder of TinyBuddha.com, helps us recognize these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes a question or prompt to help readers reflect on everything that's worth appreciating in their lives. Sprinkled throughout this soulful journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page. With Tiny Buddha’s Gratitude Journal, readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.

Author: Harold S. Kushner
Publisher: Anchor
ISBN: 0307265501
Category : Religion
Languages : en
Pages : 194

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Book Description
NEW YORK TIMES BESTSELLER • “No human relationship is without betrayal, irritation and annoyance, but Kushner makes clear that it’s what we do about such obstacles that matter” (Los Angeles Times Book Review) in this best-selling guide to being your best self, even when things don’t turn out as you’d hoped. The beloved author of When Bad Things Happen to Good People, Rabbi Harold S. Kushner here turns to the experience of Moses to find the requisite lessons of strength and faith—the lessons that teach us how to overcome the disappointments that life inherently brings. We can learn how to meet all disappointments with faith in ourselves and the future, and how to respond to heartbreak—how to weather the disillusionment of dreams unfulfilled, the pain of a lost job, divorce or abandonment, illness, and more—with understanding rather than bitterness and despair. With Kushner’s signature warmth, Overcoming Life’s Disappointments is a book of spiritual wisdom—as practical as it is inspiring.

Author: Christine Hassler
Publisher: New World Library
ISBN: 1608683842
Category : Self-Help
Languages : en
Pages : 250

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Book Description
When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

Author: Sheri Fink
Publisher: Whimsical World
ISBN: 0983408912
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Anti-Bullying Book about Authenticity and Overcoming Adversity The Little Rose is a timeless, heartwarming story about embracing who you really are. Finely detailed, irresistible illustrations bring to life this endearing story of the Little Rose growing amongst a bed of weeds. Teased by the ugly weeds around her, the Little Rose nearly gives up but then learns to accept and love herself for what she really is, a beautiful rose.The Little Rose inspires children to embrace who they are despite their current environments. Themes include: Overcoming Bullying, Self-Esteem, Tolerance, Embracing and Accepting Yourself, Authenticity Gold Medal Recipient in Readers' Favorite International Book Awards, Gold Mom's Choice Award Winner

Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 0718039866
Category : Religion
Languages : en
Pages : 289

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Book Description
#1 NEW YORK TIMES BESTSELLER What do you do when God’s timing seems questionable, his lack of intervention hurtful, and his promises doubtful? Lysa TerKeurst unveils her heart amid shattering circumstances, inviting you to live assured when life doesn't turn out like you expected. Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy, so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth, the Bible. Look for additional biblically based resources and devotionals from Lysa: Good Boundaries and Goodbyes Forgiving What You Can't Forget Uninvited You're Going to Make It Embraced Seeing Beautiful Again

Author: Lori Deschene
Publisher: Mango Media Inc.
ISBN: 1684811902
Category : Body, Mind & Spirit
Languages : en
Pages : 277

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Book Description
Meaningful Answers to Hard Questions “Tiny Buddha is a moving and insightful synthesis of evocative stories and ancient wisdom applied to modern life. A great read!” — Jonathan Fields, author of Uncertainty From the mind of TinyBuddha.com, Lori Deschene brings us the latest edition of her guide on how to throw off stagnation and walk into a happier and healthier life. Feeling good is a choice, the possibility of it is up to you! You are in control of your purpose. Life has a way of giving us more questions than answers. Especially this one we hear all too well: Why am I here? People all over are wondering that very thing. With Tiny Buddha, learn how we can choose the meaning behind our place in this vast universe. Learn how to transcend happiness from feeling like a chore to being an active daily practice. Jump into your life purpose. Featuring straightforward and practical advice based on Taoist practices and her own personal journey, author Lori Deschene explores universal aspects that help uncover your life purpose. By breaking down hard yet revealing questions about life, love, happiness, and change; Tiny Buddha provides all sorts of down-to-earth wisdom and ways for knowing and feeling good about your place in this crazy, complicated universe now and moving forward. Inside, you’ll find: • The difference between searching for meaning versus creating it ourselves • How to create a peaceful space for your spiritual health by not being in control • The importance of accepting your struggles without fully understanding the “why” If you like self-help books or advice blogs, or if you enjoyed Living on Purpose, The Soul’s Human Experience, or The Tao of Influence, then you’ll love Tiny Buddha

Author: Jordan Lee Dooley
Publisher: WaterBrook
ISBN: 0735291500
Category : Self-Help
Languages : en
Pages : 242

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Book Description
USA TODAY BESTSELLER • ECPA BESTSELLER • An empowering girlfriend’s guide to a purpose-driven life, from the young entrepreneur and rising star behind SoulScripts and the SHE Podcast “This book will meet you right where you are with a giant hug while also giving you a little kick in the pants.”—Audrey Roloff, New York Times bestselling coauthor of A Love Letter Life, founder of Always More, cofounder of Beating50Percent Does it ever seem like you still have to find your purpose or that you’re stuck with “unfigured-out dreams”? Do you feel the pressure to prove yourself or worry about what others will think? You are not the only one. From accidentally starting a small business instead of using her college degree, to embarrassing herself onstage in front of thousands, to wasting time worrying about what others think or say, Jordan Lee Dooley knows exactly how that feels—and she’s learned some important lessons about living a purposeful life along the way. An influential millennial widely recognized for her tagline turned international movement, “Your Brokenness is Welcome Here,” Jordan has become a go-to source that women around the world look to for inspiration in their faith, work, relationships, and everyday life. Now, in this approachable but actionable read that’s jam-packed with practical tools, Jordan equips you to • tackle obstacles such as disappointment, perfectionism, comparison, and distraction • remove labels and break out of the box of expectations • identify and eliminate excuses and unnecessary stress about an unknown future • overcome the lie that you can’t live your God-given purpose until you reach a certain goal or milestone If you ever feel you need to shift your mindset but don’t know how, this book will help you overcome shame, practice gratitude, and redefine success.