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Author: Rafael Guzmán Publisher: Espasa ISBN: 8467072865 Category : Self-Help Languages : es Pages : 197
Book Description
«No tengas prisa por irte, aprende a ganar unos años más». El ambiente en el que vives, los pensamientos que tienes, el tipo de alimentos que ingieres, el contacto que mantienes con la naturaleza, el tiempo que permaneces sentado o sin moverte al día, el que estás bajo techo o en el interior, las horas que inviertes en el sueño nocturno, el tipo de agua y la frecuencia con que la bebes, la exposición a la luz del sol a la que te sometes, los cosméticos que utilizas, incluida la crema de protección solar, las relaciones sociales que mantienes, el déficit de algunas vitaminas, el uso de la tecnología, etc., influyen y determinan tu salud mucho más de lo que podrías imaginar. Afortunadamente, las patologías adquiridas a lo largo de los años por malos hábitos son reversibles y tienen cierta plasticidad. Todo lo que hagas y pienses produce un cambio en la expresión de tus genes, así que enfermar no es en absoluto una cuestión de mala suerte. Tu cuerpo, tu hogar es un libro disruptivo que te enseña a estudiar y modificar los parámetros de la gran ecuación: la salud y el envejecimiento. No heredamos las enfermedades, heredamos las costumbres; si no las quieres cambiar por ti, hazlo por tus hijos y nietos, ya que tus acciones y pensamientos generan marcas epigenéticas que se transmiten de generación en generación. Todos podemos ser longevos. Vivir más y mejor ya solo depende de ti.
Author: Rafael Guzmán Publisher: Espasa ISBN: 8467072865 Category : Self-Help Languages : es Pages : 197
Book Description
«No tengas prisa por irte, aprende a ganar unos años más». El ambiente en el que vives, los pensamientos que tienes, el tipo de alimentos que ingieres, el contacto que mantienes con la naturaleza, el tiempo que permaneces sentado o sin moverte al día, el que estás bajo techo o en el interior, las horas que inviertes en el sueño nocturno, el tipo de agua y la frecuencia con que la bebes, la exposición a la luz del sol a la que te sometes, los cosméticos que utilizas, incluida la crema de protección solar, las relaciones sociales que mantienes, el déficit de algunas vitaminas, el uso de la tecnología, etc., influyen y determinan tu salud mucho más de lo que podrías imaginar. Afortunadamente, las patologías adquiridas a lo largo de los años por malos hábitos son reversibles y tienen cierta plasticidad. Todo lo que hagas y pienses produce un cambio en la expresión de tus genes, así que enfermar no es en absoluto una cuestión de mala suerte. Tu cuerpo, tu hogar es un libro disruptivo que te enseña a estudiar y modificar los parámetros de la gran ecuación: la salud y el envejecimiento. No heredamos las enfermedades, heredamos las costumbres; si no las quieres cambiar por ti, hazlo por tus hijos y nietos, ya que tus acciones y pensamientos generan marcas epigenéticas que se transmiten de generación en generación. Todos podemos ser longevos. Vivir más y mejor ya solo depende de ti.
Author: Linda J. Hebert Publisher: ISBN: 9781802329384 Category : Languages : en Pages : 102
Book Description
***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!
Author: David L. Haberman Publisher: Oxford University Press ISBN: 0199929165 Category : Religion Languages : en Pages : 256
Book Description
This is a book about religious conceptions of trees within the cultural world of tree worship at the tree shrines of northern India. Sacred trees have been worshipped for millennia in India and today tree worship continues there among all segments of society. In the past, tree worship was regarded by many Western anthropologists and scholars of religion as a prime example of childish animism or decadent ''popular religion.'' More recently this aspect of world religious cultures is almost completely ignored in the theoretical concerns of the day. David Haberman hopes to demonstrate that by seriously investigating the world of Indian tree worship, we can learn much about not only this prominent feature of the landscape of South Asian religion, but also something about the cultural construction of nature as well as religion overall. The title People Trees relates to the content of this book in at least six ways. First, although other sacred trees are examined, the pipal-arguably the most sacred tree in India-receives the greatest attention in this study. The Hindi word ''pipal'' is pronounced similarly to the English word ''people.''Second, the ''personhood'' of trees is a commonly accepted notion in India. Haberman was often told: ''This tree is a person just like you and me.'' Third, this is not a study of isolated trees in some remote wilderness area, but rather a study of trees in densely populated urban environments. This is a study of trees who live with people and people who live with trees. Fourth, the trees examined in this book have been planted and nurtured by people for many centuries. They seem to have benefited from human cultivation and flourished in environments managed by humans. Fifth, the book involves an examination of the human experience of trees, of the relationship between people and trees. Haberman is interested in people's sense of trees. And finally, the trees located in the neighborhood tree shrines of northern India are not controlled by a professional or elite class of priests. Common people have direct access to them and are free to worship them in their own way. They are part of the people's religion. Haberman hopes that this book will help readers expand their sense of the possible relationships that exist between humans and trees. By broadening our understanding of this relationship, he says, we may begin to think differently of the value of trees and the impact of deforestation and other human threats to trees.
Author: Mark Davies Publisher: Routledge ISBN: 1134874464 Category : Foreign Language Study Languages : en Pages : 362
Book Description
A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.
Author: Jose M. Herrou Aragon Publisher: José M. Herrou Aragón ISBN: 1471725693 Category : Religion Languages : en Pages : 107
Book Description
Gnosis means knowledge. But we are not referring to just any knowledge. Gnosis is knowledge which produces a great transformation in those who receive it. Knowledge capable of nothing less than waking up man and helping him to escape from the prison in which he finds himself. That is why Gnosis has been so persecuted throughout the course of history, because it is knowledge considered dangerous for the religious and political authorities who govern mankind from the shadows. Every time this religion, absolutely different from the rest, appears before man, the other religions unite to try to destroy or hide it again. Primordial Gnosis is the original Gnosis, true Gnosis, eternal Gnosis, Gnostic knowledge in its pure form. Due to multiple persecutions, Primordial Gnosis has been fragmented, distorted and hidden.
Author: Rocío Fernández Ballesteros Publisher: Hogrefe & Huber Publishing ISBN: Category : Medical Languages : en Pages : 272
Book Description
In this outstanding book, leading experts from throughout Europe provide a fascinating overview of the most important psychological research into aging, with special emphasis on training and professional issues as well as science. In terms of its population Europe is the oldest continent in the world, thus placing European research into the effects and implications of an aging population in a unique position. As this book shows, the aging of the population should be considered a positive phenomenon that reflects sociopolitical, educational, biomedical, and psychological development. The real threat for our population is not aging but disability, and the challenge for the 21st century is to reduce dependency and disability and thus improve well-being and quality of life, rather than increasing life expectancy. The recent United Nations' 2nd International Plan of Action on Aging and its Research Agenda on Aging for the 21st Century, as well as policies of the European Federation of Psychologists Associations, tell us that psychology and psychologists will play an essential part in meeting this challenge. This book shows how.
Author: Peter Hall Publisher: Wiley-Blackwell ISBN: 9780631199434 Category : Social Science Languages : en Pages : 502
Book Description
Cities of Tomorrow is a critical history of planning in theory and practice in the twentieth century, as well as of the social and economic problems and opportunities that gave rise to it. Trenchant, perceptive, global in coverage, this book is an unrivalled account of its crucial subject. The third edition of Cities of Tomorrow is comprehensively revised to take account of abundant new literature published since its original appearance, and to view the 1990s in historical perspective. This is the definitive edition, reviewing the development of the modern planning movement over the entire span of the twentieth century.
Author: Rafael Guzmán
Author: Rafael Guzmán
Author: Rafael Guzmán García
Author: Elsa Gómez Gómez
Author: Linda J. Hebert
Author: David L. Haberman
Author: Mark Davies
Author: Jose M. Herrou Aragon
Author: Coastal Engineering Research Center (U.S.)
Author: Rocío Fernández Ballesteros
Author: Peter Hall