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Author: Ananya Bhattacharya Publisher: Notion Press ISBN: Category : Health & Fitness Languages : en Pages : 157
Book Description
Have you always been confused about the myths and facts around health and fitness? Have you eagerly wanted a guide to eat clean and maintain a regime to reach a better version of yourself? Have you ever been puzzled about whether what you are feeding your child is healthy or junk food? Well then, True You: Holistic Healing with Food is a book that will lay out the foundation of the BASICS. Once you learn the basics correctly, then the GAME becomes easier. Physical and mental fitness are the cornerstones of holistic well-being, intertwining to create a harmonious and fulfilling life. In this book, the author embarks on a journey to explore the interplay between physical and mental health, discovering the transformative power of nurturing both aspects of ourselves. From the invigorating benefits of regular exercise to the tranquility found in mindfulness practices, the book uncovers the path to a balanced and thriving existence that embraces the inseparable bond between physical and mental fitness.
Author: Ananya Bhattacharya Publisher: Notion Press ISBN: Category : Health & Fitness Languages : en Pages : 157
Book Description
Have you always been confused about the myths and facts around health and fitness? Have you eagerly wanted a guide to eat clean and maintain a regime to reach a better version of yourself? Have you ever been puzzled about whether what you are feeding your child is healthy or junk food? Well then, True You: Holistic Healing with Food is a book that will lay out the foundation of the BASICS. Once you learn the basics correctly, then the GAME becomes easier. Physical and mental fitness are the cornerstones of holistic well-being, intertwining to create a harmonious and fulfilling life. In this book, the author embarks on a journey to explore the interplay between physical and mental health, discovering the transformative power of nurturing both aspects of ourselves. From the invigorating benefits of regular exercise to the tranquility found in mindfulness practices, the book uncovers the path to a balanced and thriving existence that embraces the inseparable bond between physical and mental fitness.
Author: Janet Jackson Publisher: Simon and Schuster ISBN: 1416587373 Category : Biography & Autobiography Languages : en Pages : 274
Book Description
With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.
Author: Brené Brown Publisher: Random House Trade Paperbacks ISBN: 0812985818 Category : Social Science Languages : en Pages : 209
Book Description
#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
Author: Greg Smalley Publisher: NavPress ISBN: 1624054161 Category : Religion Languages : en Pages : 303
Book Description
Are You Planning a Wedding or Preparing for a Marriage? Like most engaged couples, you’re researching venues, trying on dresses and picking out tuxedos or suits, tasting sample dishes, dreaming of honeymoon destinations, and doing everything to ensure your wedding day is the event of a lifetime. But as more seasoned couples will tell you, there’s more to a marriage than a wedding. A lot more. How do you build a marriage that you’ve dreamed of? Dr. Greg Smalley, vice president of marriage at Focus on the Family, and his wife, Erin, along with 14 marriage experts, serve as your marriage guides as you prepare for life beyond the wedding day. From how to handle those everyday conflicts to how to better connect on a spiritual level, they’ll show you how to get ready for a lifetime of commitment. When the flowers have faded and the last morsel of cake has been eaten, you’ll stand with your new spouse, ready to face life together. Equip yourself for a marriage that lasts by learning: How to leave your parents (while still honoring them) and cleave to your spouse Why spiritual intimacy is key to a lasting relationship Why the language of love is communication (and how to build it) How to manage conflict in a healthy, God-honoring way Why sexual intimacy in your marriage will be the gift that keeps on giving Invest in a marriage that will last for decades. Are you ready?
Author: Sherman Alexie Publisher: Little, Brown Books for Young Readers ISBN: 0316219304 Category : Young Adult Fiction Languages : en Pages : 292
Book Description
A New York Times bestseller—over one million copies sold! A National Book Award winner A Boston Globe-Horn Book Award winner Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and black-and-white interior art throughout, this edition is perfect for fans and collectors alike.
Author: Victoria Denault Publisher: Heart Eyes Press LLC ISBN: Category : Fiction Languages : en Pages : 274
Book Description
What if Romeo wore hockey skates, and Juliet was raised on a farm next door? As a life-long Vermonter, there are three beliefs I’ve always held true: 1. Our family farm is everything 2. Hockey is a close second 3. The Todds next door are our sworn enemies But this season will test everything I stand for. I have an illicit side job that could cost me my hockey scholarship. And now Maggie Todd knows my secret. She’s waiting for the right moment to use it against me. But every time I face off against her, I learn things I shouldn’t want to know. Like how deeply her competitive streak runs, and how sexy that is. And how easy it is to make her blush… everywhere. An Adler and a Todd cannot be lovers. Breaking that rule is like pulling a pin on a grenade--everything in my life could blow up. Can we surrender to these feelings… or will our families’ feud make us its next casualty?
Author: Bronnie Ware Publisher: Hay House, Inc ISBN: 1401956009 Category : Self-Help Languages : en Pages : 322
Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Shirzad Chamine Publisher: Greenleaf Book Group ISBN: 1608322785 Category : Business & Economics Languages : en Pages : 241
Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Author: Sarina Bowen Publisher: Tuxbury Publishing LLC ISBN: 1950155293 Category : Fiction Languages : en Pages : 231
Book Description
The dreamiest player on the Moo U hockey team hangs a flyer on the bulletin board, and I am spellbound: Rent a boyfriend for the holiday. For $25, I will be your Thanksgiving date. I will talk hockey with your dad. I will bring your mother flowers. I will be polite, and wear a nicely ironed shirt… Now everyone knows it’s a bad idea to introduce your long-time crush to your messed-up family. But I really do need a date for Thanksgiving, even if I’m not willing to say why. So I tear his phone number off of that flyer… and accidentally entangle our star defenseman in a ruse that neither of us can easily unwind. Because Weston's family is even nuttier than mine. He needs a date, too, for the most uncomfortable holiday engagement party ever thrown. There will be hors d'oeuvre. There will be faked PDA. And there will be pro-level awkwardness… Boyfriend is a full-length book for Weston and Abbi! ******* Readers also enjoyed books by: Helena Hunting, Elle Kennedy, Ali Hazelwood, Tessa Bailey, Colleen Hoover, Lauren Blakely, Kristen Callihan, Corinne Michaels, Jana Aston, Karina Halle, Meghan March, Jay Crownover, Anna Todd, Jami Davenport, Audrey Carlan, Jill Shalvis, Helen Hoang, Christina Lauren, Sally Thorne, Vi Keeland, Penelope Ward, Debbie Macomber, Nora Roberts, Maisey Yates, Sarah Mayberry, Elle Kennedy, Lauren Blakely, Susan Mallery, Penny Reid, Julia Kent, Kelly Jamieson, Melanie Harlow, Carrie Ann Ryan, Kendall Ryan, Kennedy Ryan, Helen Hardt, Meghan March, Julia Kent, Meli Raine, Sylvia Day, Chelle Bliss, Brenda Rothert, Natasha Madison, Kylie Scott, Sloane Kennedy, Penelope Sky, Elle Kennedy, K.A. Linde, Jami Davenport, Jaci Burton, Penelope Sky, Helen Hardt, E.L. James, Anna Todd, Chelle Bliss, Kendall Ryan, K Webster, Sierra Simone, Mia Sosa, Kat Mizera. Storylines in this book: fauxmance, fake boyfriend, holiday dating, holiday romance, pretend boyfriend, college romance, new adult romance.
Author: Ananya Bhattacharya
Author: Ananya Bhattacharya
Author: Janet Jackson
Author: Brené Brown
Author: Greg Smalley
Author: Sherman Alexie
Author: Victoria Denault
Author: Bronnie Ware
Author: Emilie U. Lepthien
Author: Shirzad Chamine
Author: Sarina Bowen