Author: Nicole Schnackenberg
Publisher: Routledge
ISBN: 0429913567
Category : Psychology
Languages : en
Pages : 293
Book Description
False Bodies, True Selves explores the phenomenon of growing numbers of people in western society and beyond completely embedding their sense of identity in their appearance. Unlike other books which address either theoretical models of appearance-focused identity struggles or explore lived experiences of appearance-based battles, False Bodies delves into both. Importantly, the spiritual aspects of what it is to become enemies with one's body are given centre stage in the context of Donald Winnicott's theory of the true Self and the false Self. The book begins by looking at some of the myths, superstitions and fairy tales related to mirrors before moving on to western society's current obsession with appearance, which seems to have been compounded by the mass media. After looking at some of the most common manifestations of appearance-focused anguish including eating disorders and body dysmorphia, it begins to unpick the possible underlying meanings beneath such struggles with a particular emphasis on issues of a systemic nature.
False Bodies, True Selves
Author: Nicole Schnackenberg
Publisher: Routledge
ISBN: 0429913567
Category : Psychology
Languages : en
Pages : 293
Book Description
False Bodies, True Selves explores the phenomenon of growing numbers of people in western society and beyond completely embedding their sense of identity in their appearance. Unlike other books which address either theoretical models of appearance-focused identity struggles or explore lived experiences of appearance-based battles, False Bodies delves into both. Importantly, the spiritual aspects of what it is to become enemies with one's body are given centre stage in the context of Donald Winnicott's theory of the true Self and the false Self. The book begins by looking at some of the myths, superstitions and fairy tales related to mirrors before moving on to western society's current obsession with appearance, which seems to have been compounded by the mass media. After looking at some of the most common manifestations of appearance-focused anguish including eating disorders and body dysmorphia, it begins to unpick the possible underlying meanings beneath such struggles with a particular emphasis on issues of a systemic nature.
Publisher: Routledge
ISBN: 0429913567
Category : Psychology
Languages : en
Pages : 293
Book Description
False Bodies, True Selves explores the phenomenon of growing numbers of people in western society and beyond completely embedding their sense of identity in their appearance. Unlike other books which address either theoretical models of appearance-focused identity struggles or explore lived experiences of appearance-based battles, False Bodies delves into both. Importantly, the spiritual aspects of what it is to become enemies with one's body are given centre stage in the context of Donald Winnicott's theory of the true Self and the false Self. The book begins by looking at some of the myths, superstitions and fairy tales related to mirrors before moving on to western society's current obsession with appearance, which seems to have been compounded by the mass media. After looking at some of the most common manifestations of appearance-focused anguish including eating disorders and body dysmorphia, it begins to unpick the possible underlying meanings beneath such struggles with a particular emphasis on issues of a systemic nature.
True Selves
Author: Mildred L. Brown
Publisher: Jossey-Bass
ISBN: 9780787967024
Category : Psychology
Languages : en
Pages : 0
Book Description
Combines authoritative information and humanitarian insight into the transsexual experience Filled with wisdom and understanding, this groundbreaking book paints a vivid portrait of conflicts transsexuals face on a daily basis--and the courage they must summon as they struggle to reveal their true being to themselves and others. True Selves offers valuable guidance for those who are struggling to understand these people and their situations. Using real life stories, actual letters, and other compelling examples, the authors give a clear understanding of what it means to be transsexual. They also give other useful advice, including how to deal compassionately with these commonly misunderstood individuals--by keeping an open heart, communicating fears, pain and support, respecting choices.
Publisher: Jossey-Bass
ISBN: 9780787967024
Category : Psychology
Languages : en
Pages : 0
Book Description
Combines authoritative information and humanitarian insight into the transsexual experience Filled with wisdom and understanding, this groundbreaking book paints a vivid portrait of conflicts transsexuals face on a daily basis--and the courage they must summon as they struggle to reveal their true being to themselves and others. True Selves offers valuable guidance for those who are struggling to understand these people and their situations. Using real life stories, actual letters, and other compelling examples, the authors give a clear understanding of what it means to be transsexual. They also give other useful advice, including how to deal compassionately with these commonly misunderstood individuals--by keeping an open heart, communicating fears, pain and support, respecting choices.
Becoming Your True Self
Author: Vivian Broughton
Publisher:
ISBN: 9780955968358
Category : Psychology
Languages : en
Pages : 92
Book Description
Trauma is a situation where one is not in control of one's life. This book is about becoming the author and authority, rather than a hostage, of your life. We think of trauma as the big and obvious events, such as major catastrophes like 9/11 or a tsunami, or as childhood abuse and neglect. These are important of course, but there is another potential trauma that is rarely talked about. It happens at a time that we do not remember and cannot discuss. This is 'symbiotic trauma', the trauma of coming into a less than welcoming world at the beginning of life. It is a trauma that happens before memory, in that pre-verbal time of our existence, and it influences us profoundly, including our capacity for dealing with later traumas. This handbook will take you on a journey of hope. Trauma can be healed and resolved. You can't do all the work of healing your trauma on your own, but this handbook gives you some basics to help you on your way, and gives you some pointers to finding the appropriate help. Vivian Broughton has been a psychotherapist in private practice since 1989. She has developed her current work along the model proposed by Franz Ruppert in which unresolved trauma, particularly early attachment trauma and the entanglement with earlier systemic traumas, underlies all of our psychological difficulties.
Publisher:
ISBN: 9780955968358
Category : Psychology
Languages : en
Pages : 92
Book Description
Trauma is a situation where one is not in control of one's life. This book is about becoming the author and authority, rather than a hostage, of your life. We think of trauma as the big and obvious events, such as major catastrophes like 9/11 or a tsunami, or as childhood abuse and neglect. These are important of course, but there is another potential trauma that is rarely talked about. It happens at a time that we do not remember and cannot discuss. This is 'symbiotic trauma', the trauma of coming into a less than welcoming world at the beginning of life. It is a trauma that happens before memory, in that pre-verbal time of our existence, and it influences us profoundly, including our capacity for dealing with later traumas. This handbook will take you on a journey of hope. Trauma can be healed and resolved. You can't do all the work of healing your trauma on your own, but this handbook gives you some basics to help you on your way, and gives you some pointers to finding the appropriate help. Vivian Broughton has been a psychotherapist in private practice since 1989. She has developed her current work along the model proposed by Franz Ruppert in which unresolved trauma, particularly early attachment trauma and the entanglement with earlier systemic traumas, underlies all of our psychological difficulties.
Becoming Who You Are
Author: James Martin
Publisher: Paulist Press
ISBN: 1616430567
Category : Religion
Languages : en
Pages : 104
Book Description
By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux and Pope John XXIII) the reader will see how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.
Publisher: Paulist Press
ISBN: 1616430567
Category : Religion
Languages : en
Pages : 104
Book Description
By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux and Pope John XXIII) the reader will see how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.
Discover Your True Self
Author: Chip Ingram
Publisher: Baker Books
ISBN: 1493421395
Category : Religion
Languages : en
Pages : 209
Book Description
Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all. Pastor and author Chip Ingram wants to open your eyes to your true self, the "new you" that God sees, the person who is immeasurably valuable and beautiful. In this Scripture-soaked book, he shows you how getting God's perspective - satisfies your search for significance - undoes your shame - makes you secure - frees you from comparing yourself with others - helps you discover your calling - and more Are you ready to see yourself as God sees you? Then let Chip Ingram show you how to silence the lies of your past and experience your true identity.
Publisher: Baker Books
ISBN: 1493421395
Category : Religion
Languages : en
Pages : 209
Book Description
Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all. Pastor and author Chip Ingram wants to open your eyes to your true self, the "new you" that God sees, the person who is immeasurably valuable and beautiful. In this Scripture-soaked book, he shows you how getting God's perspective - satisfies your search for significance - undoes your shame - makes you secure - frees you from comparing yourself with others - helps you discover your calling - and more Are you ready to see yourself as God sees you? Then let Chip Ingram show you how to silence the lies of your past and experience your true identity.
The True Self and False Self
Author: Matthew Brett Vaden
Publisher: Wipf and Stock Publishers
ISBN: 1725292696
Category : Psychology
Languages : en
Pages : 272
Book Description
We go through life, focusing our attention on many things. But how much do we focus on ourselves? We may be aware of many things, but are we self-aware? This is a question our contemporary culture asks us to consider more and more, and words like “self-awareness,” “personal identity,” “authenticity,” and “mindfulness” are becoming not just buzz-words but virtues. The ancient dictum “know thyself” reverberates in all corners of our lives, from Disney characters on our TVs to DISC profiles at our workplaces. Some of the more mindful members of our society may even be tempted to disdain those who are not as mindful as they are. But what if our self-aware culture, hailing us to pursue our true selves, is unaware of itself? What if our definitions of true and false self-understanding are myopic, slanted towards a narrow solipsism that is actually leading people away from authenticity, while all the while championing it? If so, how would we know? Who is best able to define these things and to teach us how to know ourselves truly? Matthew Brett Vaden traces the wisdom of past and modern-day sages to discover how we can truly discover ourselves.
Publisher: Wipf and Stock Publishers
ISBN: 1725292696
Category : Psychology
Languages : en
Pages : 272
Book Description
We go through life, focusing our attention on many things. But how much do we focus on ourselves? We may be aware of many things, but are we self-aware? This is a question our contemporary culture asks us to consider more and more, and words like “self-awareness,” “personal identity,” “authenticity,” and “mindfulness” are becoming not just buzz-words but virtues. The ancient dictum “know thyself” reverberates in all corners of our lives, from Disney characters on our TVs to DISC profiles at our workplaces. Some of the more mindful members of our society may even be tempted to disdain those who are not as mindful as they are. But what if our self-aware culture, hailing us to pursue our true selves, is unaware of itself? What if our definitions of true and false self-understanding are myopic, slanted towards a narrow solipsism that is actually leading people away from authenticity, while all the while championing it? If so, how would we know? Who is best able to define these things and to teach us how to know ourselves truly? Matthew Brett Vaden traces the wisdom of past and modern-day sages to discover how we can truly discover ourselves.
Bring Your Whole Self To Work
Author: Mike Robbins
Publisher: Hay House, Inc
ISBN: 1401952364
Category : Business & Economics
Languages : en
Pages : 225
Book Description
In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”
Publisher: Hay House, Inc
ISBN: 1401952364
Category : Business & Economics
Languages : en
Pages : 225
Book Description
In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”
Shame
Author: Joseph Burgo
Publisher: St. Martin's Essentials
ISBN: 1250151309
Category : Self-Help
Languages : en
Pages : 318
Book Description
An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
Publisher: St. Martin's Essentials
ISBN: 1250151309
Category : Self-Help
Languages : en
Pages : 318
Book Description
An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
The Way of Integrity
Author: Martha Beck
Publisher: Penguin
ISBN: 1984881485
Category : Self-Help
Languages : en
Pages : 354
Book Description
OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
Publisher: Penguin
ISBN: 1984881485
Category : Self-Help
Languages : en
Pages : 354
Book Description
OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
New Seeds of Contemplation
Author: Thomas Merton
Publisher: Shambhala Publications
ISBN: 1590300491
Category : Body, Mind & Spirit
Languages : en
Pages : 321
Book Description
A collection of thirty-nine short essays in which Thomas Merton examines what true contemplation is and how it can impact one's spirituality.
Publisher: Shambhala Publications
ISBN: 1590300491
Category : Body, Mind & Spirit
Languages : en
Pages : 321
Book Description
A collection of thirty-nine short essays in which Thomas Merton examines what true contemplation is and how it can impact one's spirituality.