Reggae & Caribbean Music

Reggae & Caribbean Music PDF Author: Dave Thompson
Publisher: Hal Leonard Corporation
ISBN: 9780879306557
Category : Music
Languages : en
Pages : 548

Book Description
Provides a complete historic overview of the sounds of the entire English-speaking Caribbean region, bringing together informative essays on the development of a range of music styles and the industry's top performers. Original.

#HealthUnlimited

#HealthUnlimited PDF Author: Shipra Khanna
Publisher: Blue Rose Publishers
ISBN:
Category : Cooking
Languages : en
Pages : 196

Book Description
During the pandemic the world had shut down! Being a household name and a Global personality 'Chef Shipra khanna' felt it as her responsibility to help people with her healthy and delicious recipes in this time of chaos and panic, and shift their focus on their own health as that's all we could do to take care of ourselves and our loved ones from this unknown threat of Covid 19!!! So she started cooking and sharing. Other than making a series of healthy recipes for her YouTube channel Shipra's Kitchen and her new show 'Tadka Marke' on TataSky she wrote this book #HealthUnlimited. She says 'this book is very close to my heart, as I I've shared all the recipes I make and consume in my daily routine to stay happy & healthy and now everyone can too!' The book has been divided into 12 healthy ingredients and recipes around it to make it healthy and interesting. The ingredients are easily available and can be easily added in day to day diet. These ingredients are also used in Ayurveda and are great for your health. Her only motive behind this book is for people to start understanding how important Healthy Eating, Healthy Living and Healthy Cooking is which she communicated on her social media and created Health Booster Shots which went viral. She says 'It all starts from your own kitchen with a slight change in perspective!' Healthy food can definitely be tasty with # Healthunlimited!

Super Tonics

Super Tonics PDF Author: Meredith Youngson
Publisher: Ten Speed Press
ISBN: 1984861689
Category : Cooking
Languages : en
Pages : 243

Book Description
Supercharge your self-care with 75 recipes for delicious health-promoting lattes, smoothies, tonics, elixirs, and snacks that will hit the spot any time of day. So many of us suffer from exhaustion, anxiety, and irritability, or struggle with a challenged immune system and would benefit from being able to take our well-being into our own hands. While the interest in nature's powerful superfoods is becoming mainstream, the missing link for many is the ability to put the information into practice in our day-to-day lives. Holistic nutritionist Meredith Youngson, founder of Lake & Oak Tea Co., improved her mental and physical health through the teas and drinks she concocted for herself. Now she offers readers the opportunity to take that same journey, empowering the wellness-curious to make elixirs at home that optimize health and aid in everything from boosting energy, immunity, and mental well-being to clearing skin, relieving stress, and improving sleep quality. Super Tonics includes: 75 fresh and accessible recipes such as Clean Green Energy Tonic, Cucumber Mint Hydrator, and Wind-Me-Down Golden Mylk a clever framework to design your perfect morning 10 ways to feel good right now healthy strategies for getting better rest Whether it's your first sip of green tea in the morning to help wake you up or the last sip of chamomile at the end of the day to usher you into a more restful night's sleep, these elixirs give comfort, nourishment, and pleasure.

Billboard

Billboard PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 104

Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Twist

Twist PDF Author: Jordan Hughes
Publisher: Page Street Publishing
ISBN: 1645676501
Category : Cooking
Languages : en
Pages : 365

Book Description
An Exploration of Classic Cocktails and Their Modern Riffs Learn how to make a great, well-balanced and properly executed cocktail with this stunning resource and recipe book from award-winning spirits writer Jordan Hughes. In over 75 killer recipes, you’ll master classics like the Martini and Old Fashioned, discover what makes these builds so timeless and how to use their tried-and-true specs to create your own riffs, twists and deliciously modern craft cocktails. Shake up a perfect Margarita then experiment with the spicy carrot and mezcal Power-Up Technique. Read into the “bastardized” evolution of a classic Daiquiri, then go crazy with a Guava Daiquiri, served over crushed ice with a hint of absinthe. Enjoy the bubbly French 75 and new Pisco and passion fruit Peruvian 75, or the spirit-forward Manhattan and its unique spin the Nocturnal Burn, made with cacao tequila and chili liqueur. There’s something for every palate in these pages! And with tons of information on stocking your home bar, making your own syrups and practicing proper technique, you’ll unlock a whole new world of mixology and hone your bartending skills.

We Are Royalty

We Are Royalty PDF Author: Crystal Rose
Publisher: Word Alive Press
ISBN: 1486622488
Category : Poetry
Languages : en
Pages : 138

Book Description
We Are Royalty: A Child’s Journey to Womanhood is a collection of Crystal Rose’s deeply felt and engaging poetry that talks about the human need for inner peace, and the way in which women are valuable in the eyes of God. This marvelous book will inspire you to gain a healthy perspective on your worth. “Crystal Rose is a treasure among poets as her words weave a delicate yet strong picture of a woman’s beauty as seen through the eyes of the Creator Himself. Through her poetry, Crystal Rose captures the essence of each woman as God created her to be: His daughter, His queen, His bride, as Crystal Rose so accurately describes in her poem, ‘His Heartbeat Yearns for Her.’” —Amanda Johnson, assistant editor, Ruby for Women, rubyforwomen.com

Five

Five PDF Author: Rachel de Thample
Publisher: Random House
ISBN: 1473502667
Category : Cooking
Languages : en
Pages : 533

Book Description
We all want tasty food that’s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren’t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel’s inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains – some even offer a full 5 portions. So you always know you’re eating both well and happily.

Joyful

Joyful PDF Author: Ingrid Fetell Lee
Publisher: Little, Brown Spark
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 315

Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Be Serious

Be Serious PDF Author: Stephanie Hayes
Publisher: Creators Publishing
ISBN:
Category : Humor
Languages : en
Pages : 326

Book Description
Side part or middle part? Is Kohl’s Cash the mark of the beast? What book should be banned next? Can Mickey Mouse be stopped? Stephanie Hayes runs toward the messiest debates in our culture. This collection of short essays from the acclaimed Tampa Bay Times and Creators Syndicate columnist will take you on a journey through moments absurd, solemn and somewhere in between. Wielding a mix of droll humor and thought-provoking observation, Hayes side-eyes American life and zeroes in on her home state of Florida, where realities are often too farcical to believe. Hayes speaks across generations, making even the heaviest topics feel digestible in a world where daily news goes down like a spoonful of knives.

Smoothie And Milkshake Recipes

Smoothie And Milkshake Recipes PDF Author: Carla Hutson
Publisher: Carla Hutson
ISBN:
Category : Cooking
Languages : en
Pages : 56

Book Description
Embark on a delightful journey into the world of refreshing indulgence with "smoothie and milkshake recipes," a captivating cookbook brimming with an array of invigorating smoothie and milkshake recipes. Whether you're a health-conscious smoothie aficionado or a lover of creamy, decadent milkshakes, this book is your ultimate guide to crafting delicious concoctions that tantalize your taste buds and nourish your body. Elevate your well-being with nutrient-rich recipes that prioritize health without compromising on taste. Learn how to incorporate superfoods, greens, and protein sources into your blends, turning each sip into a revitalizing experience. Indulge your sweet tooth with a selection of luscious milkshake recipes inspired by classic desserts. From velvety chocolate indulgence to fruity pavlova dreams, these milkshakes are a celebration of all things sweet and satisfying. Whether you're a seasoned blender expert or a newcomer to the world of smoothies and milkshakes, this cookbook invites you to blend, sip, and savor the blissful moments that these delightful beverages bring to your daily routine.