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Treating Type A Behavior and Your Heart

Treating Type A Behavior and Your Heart PDF Author: Meyer Friedman
Publisher: Fawcett
ISBN: 9780449208267
Category : Family & Relationships
Languages : en
Pages : 324

Book Description
For over a decade, "Type A" has been a household term, thanks in large part to Meyer Friedman, M.D., co-author of the original bestselling TYPE A BEHAVIOR AND YOUR HEART. Now, in collaboration with Diane Ulmer, R.N., M.S., Dr. Friedman tells Type A personalities -- the more than half of urban American males (and a growing number of females) driven by compulsive time urgency, aggressive competitiveness, and free-floating hostility -- how to reduce their alarmingly high risk of coronary heart disease. Based on an exhaustive four-year study, TREATING TYPE A BEHAVIOR -- AND YOUR HEART reveals: * How to spot the Type A personality -- in yourself, your family, or your friends. * How adjusting to life in the slow lane can free you from the threat of heart attack * How the wrong diet can be a quick killer * The deadly pitfalls of exercise * How changing your work habits, your emotional responses, even your speech patterns, can mean both a longer -- and a happier -- life

Treating Type A Behavior and Your Heart

Treating Type A Behavior and Your Heart PDF Author: Meyer Friedman
Publisher: Fawcett
ISBN: 9780449208267
Category : Family & Relationships
Languages : en
Pages : 324

Book Description
For over a decade, "Type A" has been a household term, thanks in large part to Meyer Friedman, M.D., co-author of the original bestselling TYPE A BEHAVIOR AND YOUR HEART. Now, in collaboration with Diane Ulmer, R.N., M.S., Dr. Friedman tells Type A personalities -- the more than half of urban American males (and a growing number of females) driven by compulsive time urgency, aggressive competitiveness, and free-floating hostility -- how to reduce their alarmingly high risk of coronary heart disease. Based on an exhaustive four-year study, TREATING TYPE A BEHAVIOR -- AND YOUR HEART reveals: * How to spot the Type A personality -- in yourself, your family, or your friends. * How adjusting to life in the slow lane can free you from the threat of heart attack * How the wrong diet can be a quick killer * The deadly pitfalls of exercise * How changing your work habits, your emotional responses, even your speech patterns, can mean both a longer -- and a happier -- life

Treating Type A Behaviour and Your Heart

Treating Type A Behaviour and Your Heart PDF Author: Meyer Friedman
Publisher: Michael Joseph
ISBN: 9780718125660
Category : Cardiovascular system
Languages : en
Pages : 222

Book Description


Type A Behavior: Its Diagnosis and Treatment

Type A Behavior: Its Diagnosis and Treatment PDF Author: Meyer Friedman
Publisher: Springer Science & Business Media
ISBN: 1461303958
Category : Medical
Languages : en
Pages : 180

Book Description
Meyer Friedman, the physician who first identified Type A behavior (TAB), here offers a full description of the most effective way to correctly diagnose it. This guidebook offers a step-by-step description of his revolutionary method that has proven successful in treating thousands of TAB sufferers, in many cases, alleviating it completely. A truly unique resource, Type A Behavior features drawings and photographs illustrating the psychomotor signs of TAB. A special appendix lists a series of quotations found especially useful for changing some of the false belief systems held by TAB subjects.

Type A Behavior and Your Heart

Type A Behavior and Your Heart PDF Author: Meyer Friedman
Publisher: Fawcett
ISBN: 9780449200735
Category : Health & Fitness
Languages : en
Pages : 324

Book Description
Do you have a habit of (a) explosively accentuating key words in your ordinary speech . . . and (b) finishing your sentences in a burst of speed? Do you always move, walk, eat rapidly? Do you get unduly irritated at delay -- when the car in front of you seems to slow you up, when you have to wait in line, or wait to be seated in a restaurant? Do you often try to do two things at once? Do you almost always feel vaguely guilty when you relax and do absolutely nothing for several days (even several hours)? If you answered YES to any of these questions, you may be falling into the dangerous TYPE A pattern.

Cardiovascular Disability

Cardiovascular Disability PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 030915698X
Category : Medical
Languages : en
Pages : 304

Book Description
The Social Security Administration (SSA) uses a screening tool called the Listing of Impairments to identify claimants who are so severely impaired that they cannot work at all and thus immediately qualify for benefits. In this report, the IOM makes several recommendations for improving SSA's capacity to determine disability benefits more quickly and efficiently using the Listings.

Coronary-Prone Behavior

Coronary-Prone Behavior PDF Author: T. M. Dembroski
Publisher: Springer Science & Business Media
ISBN: 3642860079
Category : Psychology
Languages : en
Pages : 362

Book Description
Almost two decades ago, Drs. Meyer Friedman and Ray Rosenman de veloped the concept of the Type A coronary-prone behavior pattern and pioneered research in the area. Since then, much effort has been devoted to investigating both medical and psychosocial implications of this phenomenon by an impressive array of biomedical and behavioral scientists. On the basis of the National Heart, Lung, and Blood Institute's (NHLBI) recent Congressional mandate concerning disease prevention and control, the Division of Heart and Vascular Diseases undertook an intensive review of the existing literature in this area. The review underscored that the very nature of the concept of coronary-prone behavior requires examination by researchers from a variety of disciplines. Publication of findings in both the medical and behavioral literature, however, has created difficulties in gaining a truly com prehensive understanding of the total effort in this area. It became obvious that there was no coherent integration of information regarding the strength of the association between behaviors and disease processes (or outcomes), how be havioral factors associated with coronary heart disease were measured, the possible physiological mechanisms mediating the relationship between be havior and disease, whether intervention could be effective, and what forms of intervention appeared most promising. In short, a clear need existed to or ganize this information in a more coherent fashion so that it could be subjected to critical review by members of both the medical and behavioral scientific communities.

The Cure Within: A History of Mind-Body Medicine

The Cure Within: A History of Mind-Body Medicine PDF Author: Anne Harrington
Publisher: W. W. Norton & Company
ISBN: 0393333973
Category : Health & Fitness
Languages : en
Pages : 337

Book Description
People suffering from serious illnesses improve their survival chances by adopting a positive attitude and refusing to believe in the worst. Stress is the great killer of modern life. Ancient Eastern mind-body techniques can bring us balance and healing. We’ve all heard claims like these, and many find them plausible. When it comes to disease and healing, we believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter. But why do we believe such things? From psychoanalysis to the placebo effect to meditation, this vibrant history describes our commitments to mind-body healing as rooted in a patchwork of stories that have allowed people to make new sense of their suffering, express discontent with existing care, and rationalize new treatments and lifestyles. These stories are sometimes supported by science, sometimes quarrel with science, but are all ultimately about much more than just science.

Mind Your Heart

Mind Your Heart PDF Author: Aggie Casey
Publisher: Simon and Schuster
ISBN: 0743237021
Category : Health & Fitness
Languages : en
Pages : 354

Book Description
This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.

Personality and Disease

Personality and Disease PDF Author: Christoffer Johansen
Publisher: Academic Press
ISBN: 012805445X
Category : Psychology
Languages : en
Pages : 278

Book Description
A tremendous amount of research has been performed looking at the relationship between personality and disease. Research on this topic has been spread throughout scientific journals on psychology, behavioral health, psychoneuroimmunology, oncology, and epidemiology. Personality and Disease brings this research together in one place for the first time. With contributions from world experts, the book summarizes research findings on personality as it relates to cancer, heart disease, diabetes, asthma and allergies, dementia, and more. Is there such a thing as a cancer- prone personality? Do sadness, anger, stress, or shyness affect the likelihood that we will fall ill to specific diseases? Can we protect ourselves from disease through a positive outlook? This book will address both what we know, and what we persist in believing despite evidence to the contrary, and why such beliefs persist in the face of evidence. Investigates whether and how personality affects disease generally Includes cancer, heart disease, diabetes, asthma, allergies, and dementia Separates fact from fiction, evidence from beliefs Collates research from a wide variety of scientific domains Contains international perspectives from top scholars

Type A Behavior Pattern

Type A Behavior Pattern PDF Author: B. Kent Houston
Publisher: Wiley-Interscience
ISBN:
Category : Medical
Languages : en
Pages : 392

Book Description
Increasing attention has been paid to the links between psychological, social and behavioral factors and the onset of coronary heart disease. This work assesses the present state of knowledge concerning Type A behaviour - the most common and extensively researched behaviour pattern.