Trauma Tapping Technique PDF Download

Author: Gunilla Hamne
Publisher:
ISBN: 9789198205237
Category :
Languages : en
Pages : 282

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Book Description
The Trauma Tapping Technique is easy enough to be learned by children, powerful enough to astound doctors and counselors, and capable of providing permanent relief for long-term survivors of trauma.

Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258

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Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Author: Fred Gallo
Publisher: New Harbinger Publications
ISBN: 1608825116
Category : Self-Help
Languages : en
Pages : 180

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Book Description
The book Energy Tapping was a joint development of Fred Gallo and Harry Vincenzi. Any statements to the contrary in print or on the web are false. Energy psychology is a scientifically validated body of research and core set of treatment techniques that conceptualizes thoughts, feelings, emotions, and other psychological phenomena as manifestations of energy working though the system of the human body. If some psychological phenomenon is causing pain, distress, or a lack of function to an individual, the somatic techniques of energy psychology work to disrupt the flow of energy causing that phenomenon. One of the more common techniques in the energy psychology repertoire is called energy tapping, a practice, similar to acupressure, that involves manipulating and tapping certain points along the body's energy meridians to influence psychological events. In this new book, author Fred Gallo applies energy psychology techniques specifically to recovering from acute trauma and post-traumatic stress symptoms. Some techniques in this book are adapted from Energy Tapping by Fred Gallo and Harry Vincenzi. Energy Tapping for Trauma offers a concise overview of how trauma affects us and why certain aspects of traumatic experience can linger as post-traumatic stress. The book adapts energy psychology techniques into simple, effective strategies for 'short-circuiting' the emotional problems associated with trauma. Throughout, the book advocates for a balanced and sensible 'whole-person' approach to dealing with and recovering from a traumatic event. For more information about Energy Tapping please visit the authors: Harry Vincenzi: www.energytapping.org Fred Gallo: www.energypsych.com

Author: Margaret M. Lynch
Publisher: TarcherPerigee
ISBN: 0399168826
Category : Business & Economics
Languages : en
Pages : 258

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Book Description
EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401947670
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
Do you suffer from chronic pain? If so, you’re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you’re like most of them, you’ve tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface – tapping to address the pain itself – and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: • Creating personal boundaries • Dealing with toxic relationships • Clearing resistance to change • Understanding the power of a diagnosis • Working through anger There are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.

Author: Roger Callahan
Publisher: McGraw Hill Professional
ISBN: 0071394923
Category : Self-Help
Languages : en
Pages : 241

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Book Description
The first book on "TFT" by its founder Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.

Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1604152222
Category : Psychology
Languages : en
Pages : 298

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Book Description
Post-traumatic Stress Disorder (PTSD) is a terrible burden to bear. It not only affects people psychologically, robbing them of peace of mind and inner tranquility; it damages them physically. Traumatic stress can result from negative emotional experiences during childhood. It can also arise in adults as a result of war, assault, or similarly traumatic experiences. In scientific studies of war veterans, refugees and other traumatized groups conducted by respected researcher Dawson Church, EFT has been shown to reduce or eliminate PTSD symptoms, sometimes in just a few short sessions. It is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. This manual is the authoritative source for using EFT for PTSD, from the most active researcher in the field. It also contains special sections that gather together the experience of many physicians, psychotherapists, social workers and coaches who have used Clinical EFT for PTSD, and presents a picture of hope and healing.

Author: Karl Dawson
Publisher: Hay House, Inc
ISBN: 1848503849
Category : Body, Mind & Spirit
Languages : en
Pages : 321

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Book Description
For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.

Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401949908
Category : Self-Help
Languages : en
Pages : 361

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Book Description
The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!

Author: Gary Craig
Publisher: Elite Books
ISBN: 9781604150407
Category : Psychology
Languages : en
Pages : 290

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Book Description
Provides information on using EFT to treat post-traumatic stress disorder, including the basics of EFT, special advice for combat veterans, ways to improve EFT's effectiveness.