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Transforming Your Self

Transforming Your Self PDF Author: Steve Andreas
Publisher:
ISBN: 9780911226430
Category : Neurolinguistic programming
Languages : en
Pages : 0

Book Description
Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.

Transforming Your Self

Transforming Your Self PDF Author: Steve Andreas
Publisher:
ISBN: 9780911226430
Category : Neurolinguistic programming
Languages : en
Pages : 0

Book Description
Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.

Transforming Self and Others through Research

Transforming Self and Others through Research PDF Author: Rosemarie Anderson
Publisher: State University of New York Press
ISBN: 1438436734
Category : Psychology
Languages : en
Pages : 387

Book Description
Research approaches in the field of transpersonal psychology can be transformative for researchers, participants, and the audience of a project. This book offers these transformative approaches to those conducting research across the human sciences and the humanities. Rosemarie Anderson and William Braud first described such methods in Transpersonal Research Methods for the Social Sciences (1998). Since that time, in hundreds of empirical studies, these methods have been tested and integrated with qualitative, quantitative, and mixed-method research designs. Anderson and Braud, writing with a contribution from Jennifer Clements, invite scholars to bring multiple ways of knowing and personal resources to their scholarship. While emphasizing established research conventions for rigor, Anderson and Braud encourage researchers to plumb the depths of intuition, imagination, play, mindfulness, compassion, creativity, and embodied writing as research skills. Experiential exercises to help readers develop these skills are provided.

Changing the World, Changing Oneself

Changing the World, Changing Oneself PDF Author: Belinda Davis
Publisher: Berghahn Books
ISBN: 9781845456511
Category : History
Languages : en
Pages : 364

Book Description
A captivating time, the 60s and 70s now draw more attention than ever. The first substantial work by historians has appeared only in the last few years, and this volume offers an important contribution. These meticulously researched essays offer new perspectives on the Cold War and global relations in the 1960s and 70s through the perspective of the youth movements that shook the U.S., Western Europe, and beyond. These movements led to the transformation of diplomatic relations and domestic political cultures, as well as ideas about democracy and who best understood and promoted it. Bringing together scholars of several countries and many disciplines, this volume also uniquely features the reflections of former activists.

Transpersonal Research Methods for the Social Sciences

Transpersonal Research Methods for the Social Sciences PDF Author: William Braud
Publisher: SAGE
ISBN: 9780761910138
Category : Psychology
Languages : en
Pages : 360

Book Description
The authors explain and discuss a series of transpersonal research methods designed to help researchers develop new ways of investigating extraordinary human experiences of a subjective nature.

Transforming Self and Community

Transforming Self and Community PDF Author: Len Sperry
Publisher: Liturgical Press
ISBN: 9780814628034
Category : Religion
Languages : en
Pages : 212

Book Description
Offers a holistic approach to spiritual direction and pastoral counseling.

Core Transformation

Core Transformation PDF Author: Connirae Andreas
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 260

Book Description
Aims to provide the reader with ways to facilitate automatic, natural personal change. With roots in the approaches of Grinder and Bandler, advice is given in ten steps to more satisfying relationships, profound inner states of peace and a sense of oneness.--From publisher description.

Transforming Your Life through Self-Care

Transforming Your Life through Self-Care PDF Author: Carolyn A. Brent
Publisher: Rowman & Littlefield
ISBN: 1538120852
Category : Self-Help
Languages : en
Pages : 187

Book Description
More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey. Carolyn A. Brent brings fresh perspectives and cutting edge research to areas such as undertaking blood type diets, revving up your immune system, dealing with stress, starting exercise programs based on body types, and more. Brent’s step-by-step guide will have you excited with your life-changing results when you are tapping into your deep beauty and inner worth. It offers a blueprint for how to live your best life at any age, with vitality, wisdom, and grace. With clear and flexible examples, Transforming Your Life Through Self-Care will guide you to take ownership of your self-care and tap into those resources you may not know you have.

Talking to Myself

Talking to Myself PDF Author: Robert Greene
Publisher: Lulu.com
ISBN: 9781312937772
Category : Fiction
Languages : en
Pages : 100

Book Description
A biologist slowly becomes convinced that his internal musings about the nature of life are something more - something disturbing. Was it possible that he was actually having an ongoing conversation with Earth, herself?

Changing Self-Destructive Habits

Changing Self-Destructive Habits PDF Author: Matthew D. Selekman
Publisher: Routledge
ISBN: 113673497X
Category : Psychology
Languages : en
Pages : 368

Book Description
For the first time in one volume self-harm, substance abuse, eating-disordered behavior, gambling, and Internet and cyber sex abuse—five crippling, self-destructive behaviors—are given a common conceptual framework to help with therapeutic intervention. Matthew Selekman and Mark Beyebach, two internationally-recognized therapists, know first-hand that therapists see clients who have problems with several of these habits in varying contexts. They maintain an optimistic, positive, solution-focused approach while carefully addressing problems and risks. The difficulties of change, the risk of slips and relapses, and the ups-and-downs of therapeutic processes are widely acknowledged and addressed. Readers will find useful, hands-on therapeutic strategies and techniques that they can use in both individual and conjoint sessions during couple, family, and one-on-one therapy. Detailed case examples provide windows to therapeutic processes and the complexities in these cases. Clinical interventions are put in a wider research context, while research is reviewed and used to extract key implications of empirical findings. This allows for a flexible and open therapeutic approach that therapists can use to integrate techniques and procedures from a variety of approaches and intervention programs.

Transforming Self and World

Transforming Self and World PDF Author: Sangharakshita
Publisher: Windhorse Publications
ISBN: 1907314970
Category : Religion
Languages : en
Pages : 301

Book Description
The Sutra of Golden Light has captured imaginations for centuries but remains as mysterious as it is beautiful. With skill and clarity, Sangharakshita translates the images and episodes, providing an exploration filled with practical insights. Retaining the magic of the original sutra, he shows how this ancient text can help us through a range of contemporary issues such as ecology and economics, culture, and morality while all the time showing that if we wish to change the world, the most important step we can take is to start with ourselves.