Transforming Adversity Into Joy and Courage PDF Download

Author: Geshe Jampa Tegchok
Publisher: Snow Lion
ISBN:
Category : Religion
Languages : en
Pages : 316

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Book Description
A practical and inspiring guide for developing our ability to be happy and benefit others. The root text gives, in 37 short verses, the essential practices leading to enlightenment.

Author: Rima Vergo
Publisher:
ISBN:
Category :
Languages : en
Pages : 148

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Book Description
From time to time we may be faced with difficulties or we feel that life may not be going the way we would like it to. The first thing to remember is that, along with every challenge or adversity, an opportunity also presents itself. It is important to be open and attentive of the opportunities that come our way and rise to the challenge to help us move forward to a happier situation. This is an authentic, endearing and charming book in which the author shows herself human and vulnerable, speaking from the heart about what she has experienced in her own skin, understanding grief, loss, sickness, divorce, being broken and crisis with a clear mind observant of itself. In this book we find a balance between personal experiences and support recommendations that the author gives to help us strengthen the resilience muscle, providing a trustworthy base that works for anyone who decides to find the hidden gifts in difficult moments. The main question that the author presents: How can I stop suffering and start living with joy despite the "bad" things that happen in my life? Is answered throughout this book. She proposes a formula and gives us the tools to make it happen.

Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 1559393963
Category : Religion
Languages : en
Pages : 257

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Book Description
It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you’re trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like “While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase” can seem a little obscure. Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations—making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one—while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.

Author: Geshe Jampa Tegchok
Publisher: Snow Lion Publications, Incorporated
ISBN:
Category : Philosophy
Languages : en
Pages : 326

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Book Description
This book is a pratical and inspiring guide for developing our ability to be happy and benefit others.

Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 0834828952
Category : Religion
Languages : en
Pages : 271

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Book Description
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.

Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 368

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Book Description
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Author: Yeshi Dorjee
Publisher: University of Hawaii Press
ISBN: 0824830792
Category : Fiction
Languages : en
Pages : 234

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Book Description
A virtuous young woman journeys to the Land of the Dead to retrieve the still-beating heart of a king; a wily corpse-monster tricks his young captor into setting him free; a king falls under a curse that turns him into a cannibal; a shepherd who understands the speech of animals saves a princess from certain death. These are just a few of the wondrous tales that await readers of this collection of Tibetan Buddhist folktales. Fifteen stories are told for modern readers in a vivid, accessible style that reflects a centuries-old tradition of storytelling in the monasteries and marketplaces of Tibet. As a child growing up in a Buddhist monastery, Yeshi Dorjee would often coax the elderly lamas into telling him folktales. By turns thrilling, mysterious, clever, and often hilariously funny, the stories he narrates here also teach important lessons about mindfulness, compassion, and other key Buddhist principles. They will delight readers of all ages, scholars and students, Buddhists and non-Buddhists alike.

Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 155939854X
Category : Religion
Languages : en
Pages : 225

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Book Description
Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism “will help many on the open path of meditation and in dealing with challenges of everyday life” (Thich Nhat Hanh) An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.

Author: Geshe Jampa Tegchok
Publisher: Lama Yeshe Wisdom Archive
ISBN: 189186842X
Category : Religion
Languages : en
Pages : 122

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Book Description
"Shantideva pointed out that everything good--every form of happiness, all positive qualities and so forth--comes through the kindness of others. Therefore, the mind devoted to their welfare is like a wish-fulfilling jewel, the source of all happiness and everything good and useful in the world. Just as a farmer who possesses an extremely fertile field, where everything he plants always grows, is very happy to have it and cherishes and takes great care of it, we should feel the same way about other sentient beings--that they are extremely valuable, and cherish and take care of them. "It is interesting that, whether we are Buddhist or not, if we think about the great kindness of all beings it will be evident that all our happiness does indeed depend upon them." In this book, Khensur Rinpoche Geshe Jampa Tegchok explains how we can train our mind away from self-cherishing, the cause of all suffering, and develop compassion, the cause of everything that is good. He bases his explanation on Kadampa Geshe Chekawa’s classic text, The Seven Point Mind Training, which, amongst other things, teaches us how to transform problems into happiness. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.

Author: Chokyi Dragpa
Publisher: Simon and Schuster
ISBN: 161429318X
Category : Religion
Languages : en
Pages : 237

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Book Description
A unique presentation of the Buddhist path by Chökyi Dragpa, the foremost Gelug disciple of the famed nineteenth-century Tibetan master Patrul Rinpoche. Illuminating the Thirty-Seven Practices of a Bodhisattva's quotations and direct instructions from realized sages of the past reinforce one another, subtly penetrating the mind and preparing it for meditation. This book, while fully accessible to newcomers, is especially powerful for serious, established practitioners. Illuminating the Thirty-Seven Practices of a Bodhisattva was previous published under the title Uniting Wisdom and Compassion.