Transformation Through Journal Writing PDF Download

Author: Jane Wood
Publisher: Jessica Kingsley Publishers
ISBN: 1849053472
Category : Psychology
Languages : en
Pages : 243

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Book Description
A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.

Author: Mark Matousek
Publisher: New Harbinger Publications
ISBN: 1626258708
Category : Self-Help
Languages : en
Pages : 232

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Book Description
Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.

Author:
Publisher: Loving Healing Press
ISBN: 1615993231
Category : Self-Help
Languages : en
Pages : 238

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Book Description
ÿWriting for Blissÿis most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry,examine how life-changing experiences can inspire writing,pursue self-examination and self-discovery through the written word, and,understand how published writers have been transformed by writing.Poet and memoirist Raab (Lust) credits her lifelong love of writing and its therapeutic effects with inspiring her to write this thoughtful and detailed primer that targets pretty much anyone interested in writing a memoir. Most compelling here is Raab?s willingness to share her intimate stories (e.g., the loss of a relative, ongoing struggles with cancer, a difficult relationship with her mother). Her revelations are encouraging to writers who feel they need ?permission to take... a voyage of self-discovery.? The book?s seven-step plan includes plenty of guidance, including on learning to ?read like a writer,? and on addressing readers as if ?seated across the table .? Raab covers big topics such as the ?art and power of storytelling? and small details such as choosing pens and notebooks that you enjoy using. She also helps readers with the important step of ?finding your form.? --PUBLISHER'S WEEKLY "Writing for Blissÿis about the profound ways in which we may be transformed in and through the act of writing. I am grateful to Diana Raab for sharing it, and I trust that you will feel the same as you read on. May you savor the journey." --from the foreword by MARK FREEMAN, PhD "By listening to ourselves and being aware of what we are saying and feeling, the true story of our life's past experience is revealed. Diana Raab?s book gives us the insights by which we can achieve this through her life-coaching wisdom and our writing." --BERNIE SIEGEL, MD, author ofÿThe Art of Healing "Only a talented writer who has fought hard to overcome life?s many obstacles could take her readers by the hand and lead them through the writing process with such enormous compassion, amazing insight, and kindness. Diana Raab is a powerful, wise, intelligent guide well worth our following." --JAMES BROWN, author ofÿThe Los Angeles DiariesÿandÿThe River "Writing for Blissÿis far more than a 'how-to manual'; it enlightens the creative process with wisdom and a delightful sense of adventure. Bravo to Bliss!" --LINDA GRAY SEXTON, author ofÿSearching for Mercy Street: My Journey Back to My Mother, Anne Sexton "Uniquely blending inspiring insights with practical advice, Diana guides you on a path to discover the story that is truly inside you?and yearning to be told." --PATRICK SWEENEY, coauthor of the New York Times bestsellerÿSucceed on Your Own Terms DIANA RAAB, PhD, is an award-winning memoirist, poet, blogger, workshop facilitator, thought provoker, and survivor. She?s the author of eight books and over one thousand articles and poems. She lives in Southern California. Learn more at www.DianaRaab.com

Author: Mary Pierce Brosmer
Publisher:
ISBN: 9781933495187
Category : Authorship
Languages : en
Pages : 0

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Book Description
Now in its second edition, APIL Guide to RTA Liability is written by a team of specialist personal injury (PI) lawyers and provides detailed practical guidance on every aspect of UK road traffic accident (RTA) liability. Thoroughly updated, the book is broken down into 26 accessible chapters, each focusing on a particular aspect of RTA liability, including coverage of: claims made in the UK arising from foreign accidents * the new EC directive consolidating all old RTA directives * pedestrians run down when drunk * failure to wear a seat belt * the definition of a motor vehicle * a new section containing draft model pleadings. Contents include: incidence of RTA claims in England and Wales * general principles of liability * low velocity crashes * liability for learner drivers * owner's liability * passenger's liability * driver's liability (speed and braking, overtaking, turning and side roads, traffic lights, road sign, and roundabouts) * bicyclist's liability * motor cyclist's liability * emergency vehicle's liability * pedestrian's liability * liability of children and schools * local authority liability * roadside neighbor's liability * liability for injuries caused by animals * liability for spillages and obstructions on the highway * public service vehicles * accidents abroad * insurer's liability * motor insurer bureau's liability * precedents.

Author: Chris M. Anson
Publisher: CSU Open Press
ISBN: 9781646422432
Category : Composition (Language arts)
Languages : en
Pages : 278

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Book Description
"This collection introduces, theorizes, and illustrates the Writing-Enriched Curriculum (WEC), an approach to integrating relevant writing and communication instruction into diverse departmental curricula. The book organizes into three sections: "The WEC Approach," which tracks WEC's genesis, theorizes its approach, and explicates the model's component moves; "Accounts of Departmentally-Focused Implementation," which provides examples of the model's adaptive implementation in a range of institutional settings (including large research universities and small liberal arts colleges) and departmental contexts (including those in STEM fields, humanities, social sciences, and arts); and "Extensions and Contextual Variation," which evidences ways in which WEC extends pre-existing writing initiatives and forges constructive partnerships between idiosyncratic academic departments and programs. Themes taken up in this collection include the transformative potential of engaging academic departments in collectively examining their own tacit and explicit writing values, and ways in which the WEC model's decentralized and iterative processes circumvent factors that have long threatened the sustainability of writing across the curriculum and writing in the disciplines programming"--

Author: Reyna Grande
Publisher: Washington Square Press
ISBN: 1501171437
Category : Biography & Autobiography
Languages : en
Pages : 336

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Book Description
“Here is a life story so unbelievable, it could only be true.” —Sandra Cisneros, bestselling author of The House on Mango Street From bestselling author of the remarkable memoir The Distance Between Us comes an inspiring account of one woman’s quest to find her place in America as a first-generation Latina university student and aspiring writer determined to build a new life for her family one fearless word at a time. As an immigrant in an unfamiliar country, with an indifferent mother and abusive father, Reyna had few resources at her disposal. Taking refuge in words, Reyna’s love of reading and writing propels her to rise above until she achieves the impossible and is accepted to the University of California, Santa Cruz. Although her acceptance is a triumph, the actual experience of American college life is intimidating and unfamiliar for someone like Reyna, who is now estranged from her family and support system. Again, she finds solace in words, holding fast to her vision of becoming a writer, only to discover she knows nothing about what it takes to make a career out of a dream. Through it all, Reyna is determined to make the impossible possible, going from undocumented immigrant of little means to “a fierce, smart, shimmering light of a writer” (Cheryl Strayed, author of Wild); a National Book Critics Circle Award Finalist whose “power is growing with every book” (Luis Alberto Urrea, Pultizer Prize finalist); and a proud mother of two beautiful children who will never have to know the pain of poverty and neglect. Told in Reyna’s exquisite, heartfelt prose, A Dream Called Home demonstrates how, by daring to pursue her dreams, Reyna was able to build the one thing she had always longed for: a home that would endure.

Author: Nicholas Pekearo
Publisher: Macmillan
ISBN: 9780765320261
Category : Fiction
Languages : en
Pages : 294

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Book Description
Drifting from town to town after a dishonorable discharge, Marlowe Higgins struggles with a werewolf nature that forces him to kill bad guys during every full moon, leading to a deadly confrontation with a serial killer in small-town Tennessee.

Author: Paul Lisicky
Publisher: Graywolf Press
ISBN: 1555979211
Category : Biography & Autobiography
Languages : en
Pages : 237

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Book Description
In The Narrow Door, Paul Lisicky creates a compelling collage of scenes and images drawn from two long-term relationships, one with a woman novelist and the other with his ex-husband, a poet. The contours of these relationships shift constantly. Denise and Paul, stretched by the demands of their writing lives, drift apart, and Paul's romance begins to falter. And the world around them is frail: environmental catastrophes like the Deepwater Horizon oil spill, natural disasters like the earthquake in Haiti, and local disturbances make an unsettling backdrop to the pressing concerns of Denise's cancer diagnosis and Paul's impending breakup. Lisicky's compassionate heart and resilience seem all the stronger in the face of such searing losses. His survival--hard-won, unsentimental, authentic--proves that in turning toward loss, we embrace life.

Author: Catherine Chidgey
Publisher: Henry Holt and Company
ISBN: 1466861363
Category : Fiction
Languages : en
Pages : 324

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Book Description
The lives of a French wig maker, a young American widow, and a Cuban cigar maker intersect to startling effect in this masterful, atmospheric novel from Catherine Chidgey Tampa, Florida, 1898: a hazy frontier where the Old World meets the New, where miracles of transformation are possible and the soil is so fertile that dry sticks take root and flower. Dominating the town is the new Tampa Bay Hotel, a fairy-tale castle that in the wintertime is a magnet for the finest sorts of people. During the off-season, the city is quiet, but a few residents remain. Among these is a most exotic creature by the name of Monsieur Lucien Goulet III, wig maker to the wealthy and glamorous-indeed to any resident of Tampa whose desire for his transformations is keen enough to meet his price. As winter nears its end, Goulet is entranced by a head of hair belonging to the young widow Marion Unger. But this material, without which he absolutely cannot form his greatest masterpiece, is hard to come by, being still attached to its owner. Determined to go forward with the project, Goulet drives his gifted night scavenger--a teenage cigar maker who is a refugee from the war in Cuba--to increasingly extreme efforts. As the lives of these three unlikely accomplices become ever more entwined, Goulet's true nature becomes disturbingly clear, leading to an electrifying conclusion.

Author: Jack Grapes
Publisher:
ISBN: 9780941017251
Category : Language Arts & Disciplines
Languages : en
Pages : 216

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Book Description
Method Writing is a powerful approach to finding your deep voice and activating the creative process. Based on a series of concepts and exercises Grapes has used in his writing workshops over the last 30-plus years, Method Writing does more than describe techniques: it takes you step-by-step through a process that will empower your writing and make it unique.