Author: Dr. Nathan Thompson Publisher: iUniverse ISBN: 1532059248 Category : Health & Fitness Languages : en Pages : 120
Book Description
Have you ever wondered why it can be so hard to get your nutrition, your fitness, and your health back on track? Have you tried the “calories in versus calories out” way of eating and done hours on hours of boring cardio without any results? Would you like to know the secret to achieving world-class nutrition and fitness in just minutes (not hours) per day? Would you like to finally overcome those cravings for foods you know are sabotaging your health, making you gain weight, and destroying your energy? If you answered yes to any of these questions, read Dr. Nathan Thompson’s Transformation 28: 28 Days to Achieving Your Best Health Ever. This book shares the blueprint on how to achieve fast results to get you started on your journey towards better health, better energy, and a better body. You’ll learn —why you’re addicted to sugar and grains and how to break the chains of addiction; —how to lose ten pounds fast; —how to reduce inflammation contributing to pain, high blood pressure, high cholesterol, and heart disease; —why fitness should take only a few minutes a day and not involve only running; —the twenty-eight-day plan to start you on your journey to a brand-new you; and much more!
Author: Gerald C. Kane Publisher: MIT Press ISBN: 0262046067 Category : Business & Economics Languages : en Pages : 247
Book Description
In this business bestseller, how companies can adapt in an era of continuous disruption: a guide to responding to such acute crises as COVID-19. Gold Medalist in Business Disruption/Reinvention. When COVID-19 hit, businesses had to respond almost instantaneously--shifting employees to remote work, repairing broken supply chains, keeping pace with dramatically fluctuating customer demand. They were forced to adapt to a confluence of multiple disruptions inextricably linked to a longer-term, ongoing digital disruption. This book shows that companies that use disruption as an opportunity for innovation emerge from it stronger. Companies that merely attempt to "weather the storm" until things go back to normal (or the next normal), on the other hand, miss an opportunity to thrive. The authors, all experts on business and technology strategy, show that transformation is not a one-and-done event, but a continuous process of adapting to a volatile and uncertain environment. Drawing on five years of research into digital disruption--including a series of interviews with business leaders conducted during the COVID-19 crisis--they offer a framework for understanding disruption and tools for navigating it. They outline the leadership traits, business principles, technological infrastructure, and organizational building blocks essential for adapting to disruption, with examples from real-world organizations. Technology, they remind readers, is not an end in itself, but enables the capabilities essential for surviving an uncertain future: nimbleness, scalability, stability, and optionality.
Author: Sean Meshorer Publisher: Simon and Schuster ISBN: 1451642121 Category : Psychology Languages : en Pages : 339
Book Description
Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.
Author: Mohamed Farhat Publisher: CRC Press ISBN: 1315341085 Category : Science Languages : en Pages : 411
Book Description
Space–time transformations as a design tool for a new class of composite materials (metamaterials) have proved successful recently. The concept is based on the fact that metamaterials can mimic a transformed but empty space. Light rays follow trajectories according to Fermat’s principle in this transformed electromagnetic, acoustic, or elastic space instead of laboratory space. This allows one to manipulate wave behaviors with various exotic characteristics such as (but not limited to) invisibility cloaks. This book is a collection of works by leading international experts in the fields of electromagnetics, plasmonics, elastodynamics, and diffusion waves. The experimental and theoretical contributions will revolutionize ways to control the propagation of sound, light, and other waves in macroscopic and microscopic scales. The potential applications range from underwater camouflaging and electromagnetic invisibility to enhanced biosensors and protection from harmful physical waves (e.g., tsunamis and earthquakes). This is the first book that deals with transformation physics for all kinds of waves in one volume, covering the newest results from emerging topical subjects such as transformational plasmonics and thermodynamics.
Author: Suzy Ross, Ph.D. Publisher: North Atlantic Books ISBN: 1623173825 Category : Body, Mind & Spirit Languages : en Pages : 362
Book Description
A journey into holistic transformation that can impact every area of your life—social, emotional, financial, physical, and spiritual—allowing you to live more deliberately and joyfully Will I ever feel like "me" again? Am I on the right track? How will I reach my dreams and find happiness? Based on her comprehensive qualitative research, Suzy Ross identifies thirteen phases of personal transformation—processes thatform an upright figure 8—to guide you along your path toward wholeness. Readers will learn the map by entering into the stories of two ordinary individuals who face life-changing experiences that bring them into and through the depths of crisis to emerge transformed and whole. Equipped with The Map to Wholeness, we can understand the deeper purpose behind major life eventsand seemingly ordinary circumstances.
Author: Jean E. Conacher Publisher: Camden House (NY) ISBN: 1571139559 Category : History Languages : en Pages : 310
Book Description
This book explores how writers adhered to, played with, and subverted the formulaic precepts of educational transformation in the German Democratic Republic.
Author: Parul Rishi Publisher: Springer Nature ISBN: 9811685193 Category : Science Languages : en Pages : 231
Book Description
This book addresses climate change and sustainability management from a transdisciplinary perspective which encompasses within itself how different humanistic disciplines can culminate with each other to move ahead with the agenda. Issues of adapting to climate change and sustainability management have been gaining global prominence over the past few decades. There have also been volumes of literature that highlight the technical dimensions of climate change and sustainability across regions and cultures. However, they have had limited strength to bring direct and desirable impact in promoting pro-climate action and sustainability behaviour. The major reason for this is limited inclusion of pluralistic perspectives into human cognition and affect, and resultant limited public acceptability. Although behavioural science as a discipline has taken a front seat in promoting behavioural transformation, the book argues that other humanistic fields of understanding like education, art, literature, philosophy, political science, sociology, economics, etc., have to be integrated in order to present a holistic standpoint to sustainability literature.
Author: Dr. Nathan Thompson
Author: Gerald C. Kane
Author: Sean Meshorer
Author: Mohamed Farhat
Author: Suzy Ross, Ph.D.
Author: Jean E. Conacher
Author: Iron and Steel Institute
Author: Albert Hazen Wright
Author: 
Author: Parul Rishi