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Author: Tirzah Firestone Publisher: Monkfish Book Publishing ISBN: 1948626896 Category : Self-Help Languages : en Pages : 214
Book Description
“Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others―the final stage of healing. We may not be able to control what happens to us, but we can control what happens next.” ―Gloria Steinem 2020 Nautilus Book Award―GOLD/Psychology 2020 Book Award from the Jewish Women’s Caucus of the Association for Women in Psychology 2019 Book of the Year Award Finalist in Religion and Self-Help categories Our past does not simply disappear. The painful history of our ancestors and their rich cultural wisdom intertwine within us to create the patterns of our future. Even when past trauma remains unspoken or has long been forgotten, it becomes part of us and our children―a legacy of both strength and woundedness that shapes our lives. In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone’s own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership. Throughout, Firestone interweaves their voices with neuroscientific and psychological findings, as well as relevant and inspiring Jewish teachings. Seven principles emerge from these wise narratives―powerful prescriptive tools that speak to anyone dealing with the effects of past injury. At the broadest level, these principles are directives for staying morally awake in a world rife with terror.
Author: Tirzah Firestone Publisher: Monkfish Book Publishing ISBN: 1948626896 Category : Self-Help Languages : en Pages : 214
Book Description
“Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others―the final stage of healing. We may not be able to control what happens to us, but we can control what happens next.” ―Gloria Steinem 2020 Nautilus Book Award―GOLD/Psychology 2020 Book Award from the Jewish Women’s Caucus of the Association for Women in Psychology 2019 Book of the Year Award Finalist in Religion and Self-Help categories Our past does not simply disappear. The painful history of our ancestors and their rich cultural wisdom intertwine within us to create the patterns of our future. Even when past trauma remains unspoken or has long been forgotten, it becomes part of us and our children―a legacy of both strength and woundedness that shapes our lives. In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone’s own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership. Throughout, Firestone interweaves their voices with neuroscientific and psychological findings, as well as relevant and inspiring Jewish teachings. Seven principles emerge from these wise narratives―powerful prescriptive tools that speak to anyone dealing with the effects of past injury. At the broadest level, these principles are directives for staying morally awake in a world rife with terror.
Author: Jolyn Davidson Publisher: ISBN: 9780997083705 Category : Languages : en Pages : 304
Book Description
We cannot escape life's wounds. They come with the normal wear and tear of human existence. In this engaging and eye-opening book, you will discover how you have been impacted by early experiences with primary caregivers who provided either "Too Much, Too Little," or "Just Right" emotionally. "Transforming Wounds into Wisdom: Change Your Attitudes and Save Your Life" makes it clear, however, that whatever unhealed emotional injuries you sustained as a result of hurtful childhood experiences are not life sentences-they are opportunities for ongoing personal growth. More specifically, Jolyn Davidson shows you the way to heal those old emotional wounds and to change the self-defeating attitudes that have arisen from them. She offers valuable and useful tools that will help you free yourself from the tenacious ties that have been binding you to your painful past. The empowering resources she provides will make it possible for you to generate new attitudes, which will then lead to deeper, more satisfying relationships with your family, friends, and yourself. Ultimately, this profound book is about "Hope-Healing-Wholeness." It is a road map that will arm you with not only greater understanding but also an enhanced ability to transform your emotional wounds into wisdom both by dismantling old attitudes and by fashioning new ones. And the wisdom, strength, and capacity to care for your needs in healthy ways that you have acquired on your heroic journey will make it possible for you to create a more meaningful and richer life.
Author: Accede BOOKS Publisher: ISBN: 9781798119075 Category : Languages : en Pages : 130
Book Description
"TURN YOUR WOUNDS INTO WISDOM.." . : JOURNAL This NOTEBOOK BOOK will be fun & encouraging. Makes a wonderful gift for everyone who could use a motivational, inspirational boost. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift on Mother's Day, Father's day , Easter, a birthday, Christmas, or anyday It's a great size to throw in your purse or bag! Features: Perfectly sized at : 6"X9" High-quality paper allows for perfect absorbency with pens, gel pens or even markers! 130 Pages Matte Cover for silky finish that will feel amazing in your hands! Perfect for writing down your daily positive thoughts.
Author: Dante Worth Publisher: Createspace Independent Publishing Platform ISBN: 9781727774078 Category : Languages : en Pages : 82
Book Description
Have you ever personally experienced the difficulties of life - fear, rejection, betrayal, shame, loneliness, and hurt - wanting to give up and just throw in the towel? Is it possible to be healed and get through what you're going through?According to Success Mentor Dante J. Worth, the answer is a resounding "yes." In Turning Your Wounds Into Wisdom, journey with Dante J. Worth as he guides readers through some of his most vulnerable experiences that will help you transform your life. Discover that just because you have a few bad chapters, your story can still end well. Worth enables, empowers, and encourages readers to take responsibility for their healing and live their best life audaciously.
Author: David Knighton, M.D. Publisher: HCI ISBN: 9780757315619 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Wounds are universal. We all experience them—to our bodies, our psyches, and our spirits. According to David Knighton, M.D., wounding is nothing to fear. In fact, wounding is as essential to life as healing—the two working together in an intricate biological dance that permeates all of nature. The Wisdom of the Healing Wound offers a new view on why we hurt, how we heal, and how we wound ourselves for our own benefit. Paradoxically, wounding is probably our greatest stimulus for health. Armed with this new, positive outlook on wounding, readers can enjoy profound healing—even in wounds that have been diagnosed as chronic or incurable. Whether those wounds are physical, psychological, or spiritual, readers of The Wisdom of the Healing Wound will find many new and effective healing strategies—and renewed hope.
Author: Stephen Seamands Publisher: InterVarsity Press ISBN: 9780830832255 Category : Religion Languages : en Pages : 186
Book Description
Balancing sound biblical exposition with sensitive pastoral care, Stephen Seamands shows that because Jesus experienced abuse, shame and rejection, he understands the hurts we experience today. And Jesus' response to pain and suffering gives us hope that we too can experience forgiveness and new life.
Author: Jean-Paul Bédard Publisher: Breakaway Books ISBN: Category : Sports & Recreation Languages : en Pages : 280
Book Description
The power of running to alleviate our suffering and frailties Whether you’re a novice runner making your way from the couch to your first 5K race, or an elite runner toeing the line at the start of the Olympic marathon, you soon discover that within the beauty of movement, there comes a point where you arrive at a mysterious boundary—the border where one valiantly tries to quiet the mind, while allaying incapacitating doubts and fears. This subtle negotiation, this dance with discomfort, is the birthplace of an inner fortitude, and it demands we keep moving when everything inside us is screaming for us to quit. Jean-Paul Bédard explores running’s ability to nurture inner resilience and build community, and how it can help us work through the traumas of addiction, depression, abuse, or anxiety. This book is a message strength and hope.
Author: Azita Nahai Publisher: Anr Books ISBN: 9780692066836 Category : Languages : en Pages : 330
Book Description
Every human walking around on the planet has been pained. Trauma comes in all shapes and sizes and leaves its residue in our mind, body, and Soul. And while we cannot change what has happened to us, we can choose how it will transform us. We can choose what happens next. This is not just a how-to guide, but a me-too guide. In these pages, Dr. Azita Nahai, PhD, shares her deeply personal approach to transforming your life's pain into purpose. This new template for healing marries science and the soul by incorporating key tools and concepts from both evidence-based research and Kundalini yoga. Based on Dr. Nahai's 6 Principles of Awareness, this step-by-step plan offers coping strategies and exercises that shaped her own healing journey and will help you dive deeper into yours. By following this guide, you will change the way you relate to your pain and awaken to your greater purpose. Your dharma is just that: living a life of purpose, mission, and meaning-not in spite of your pain but because of it. Trauma to Dharma(R) will help you refashion your wounds into wisdom and turn the shit that life has thrown at you into fertilizer.
Author: Oprah Winfrey Publisher: Flatiron Books ISBN: 1250054079 Category : Body, Mind & Spirit Languages : en Pages : 241
Book Description
The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.
Author: Tirzah Firestone
Author: Tirzah Firestone
Author: Jolyn Davidson
Author: John Spender
Author: Accede BOOKS
Author: Dante Worth
Author: David Knighton, M.D.
Author: Stephen Seamands
Author: Jean-Paul Bédard
Author: Azita Nahai
Author: Oprah Winfrey