Author: Karl Dawson
Publisher: Hay House, Inc
ISBN: 1781804486
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
Introducing a revolutionary healing method that uses emotional freedom techniques (EFT) to resolve the traumas of our past and the issues of our present—for fans of The Tapping Solution Karl Dawson has adapted his revolutionary practice outlined in Matrix Reimprinting Using EFT to ensure that practitioners focus on core beliefs to achieve lasting change in their clients’ lives. New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns, and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts . . . well, we can change anything. Whether you are new to Matrix Reimprinting with EFT or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients—whatever the life issue. “Brings together the power of EFT with the epigenetic understanding that negative beliefs . . . need to be addressed if a person is to heal from stress-related issues in their life.” —Bruce H. Lipton, bestselling author of The Biology of Belief “A tremendous resource for anyone who wants to learn how to gain new awareness, take their power back and live the life they choose!” —Jessica Ortner, New York Times–bestselling author of The Tapping Solution For Weight Loss and Body Confidence
Transform Your Beliefs, Transform Your Life
Author: Karl Dawson
Publisher: Hay House, Inc
ISBN: 1781804486
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
Introducing a revolutionary healing method that uses emotional freedom techniques (EFT) to resolve the traumas of our past and the issues of our present—for fans of The Tapping Solution Karl Dawson has adapted his revolutionary practice outlined in Matrix Reimprinting Using EFT to ensure that practitioners focus on core beliefs to achieve lasting change in their clients’ lives. New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns, and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts . . . well, we can change anything. Whether you are new to Matrix Reimprinting with EFT or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients—whatever the life issue. “Brings together the power of EFT with the epigenetic understanding that negative beliefs . . . need to be addressed if a person is to heal from stress-related issues in their life.” —Bruce H. Lipton, bestselling author of The Biology of Belief “A tremendous resource for anyone who wants to learn how to gain new awareness, take their power back and live the life they choose!” —Jessica Ortner, New York Times–bestselling author of The Tapping Solution For Weight Loss and Body Confidence
Publisher: Hay House, Inc
ISBN: 1781804486
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
Introducing a revolutionary healing method that uses emotional freedom techniques (EFT) to resolve the traumas of our past and the issues of our present—for fans of The Tapping Solution Karl Dawson has adapted his revolutionary practice outlined in Matrix Reimprinting Using EFT to ensure that practitioners focus on core beliefs to achieve lasting change in their clients’ lives. New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns, and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts . . . well, we can change anything. Whether you are new to Matrix Reimprinting with EFT or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients—whatever the life issue. “Brings together the power of EFT with the epigenetic understanding that negative beliefs . . . need to be addressed if a person is to heal from stress-related issues in their life.” —Bruce H. Lipton, bestselling author of The Biology of Belief “A tremendous resource for anyone who wants to learn how to gain new awareness, take their power back and live the life they choose!” —Jessica Ortner, New York Times–bestselling author of The Tapping Solution For Weight Loss and Body Confidence
Matrix Reimprinting using EFT
Author: Karl Dawson
Publisher: Hay House, Inc
ISBN: 1848503849
Category : Body, Mind & Spirit
Languages : en
Pages : 321
Book Description
For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.
Publisher: Hay House, Inc
ISBN: 1848503849
Category : Body, Mind & Spirit
Languages : en
Pages : 321
Book Description
For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.
Beliefs and How to Change Them... for Good!
Author: Tony Burgess
Publisher: SRA Books
ISBN: 0956755321
Category : Philosophy
Languages : en
Pages : 81
Book Description
Belief change – your six steps to personal success! Beliefs and how to change them… for good! takes you on a voyage of self-discovery, increasing your awareness of how your beliefs will powerfully help or hinder you in life, moment by moment, day by day, year by year. You’ll be given a clear and practical system for getting your beliefs aligned with your goals and desired outcomes in life, and when you choose to apply this where it really matters, you can enjoy celebrating your resourcefulness shining through at a whole new level. Adopting the practical easy-to-apply wisdom captured in these pages will help you to: · Release your true inner confidence · Speed up achievement of your goals · Get the best out of your relationships · Stop being a passenger in your life and get back in the driving seat · Drop stress and feel more fulfilled day by day · Break unhelpful habits and replace them with more productive ways forward · Achieve more success in your career · Improve your sporting performance · Make the most of any situation · Handle difficult or challenging situations with ease · Keep a positive attitude even when things are tough · Get yourself ‘unstuck’ and making progress again
Publisher: SRA Books
ISBN: 0956755321
Category : Philosophy
Languages : en
Pages : 81
Book Description
Belief change – your six steps to personal success! Beliefs and how to change them… for good! takes you on a voyage of self-discovery, increasing your awareness of how your beliefs will powerfully help or hinder you in life, moment by moment, day by day, year by year. You’ll be given a clear and practical system for getting your beliefs aligned with your goals and desired outcomes in life, and when you choose to apply this where it really matters, you can enjoy celebrating your resourcefulness shining through at a whole new level. Adopting the practical easy-to-apply wisdom captured in these pages will help you to: · Release your true inner confidence · Speed up achievement of your goals · Get the best out of your relationships · Stop being a passenger in your life and get back in the driving seat · Drop stress and feel more fulfilled day by day · Break unhelpful habits and replace them with more productive ways forward · Achieve more success in your career · Improve your sporting performance · Make the most of any situation · Handle difficult or challenging situations with ease · Keep a positive attitude even when things are tough · Get yourself ‘unstuck’ and making progress again
The Belief Principle
Author: Steven Aitchison
Publisher:
ISBN: 9781838032708
Category :
Languages : en
Pages : 216
Book Description
Would you like to be happier? Would you like to be making more money? Would you like to have better relationships? Would you like a better job? Do you want to start your own business? Do you want to feel more fulfilled? Most of us want all of the above and there's only ONE thing stopping us from having all these things and more... OUR BELIEFS Our personal beliefs either move us forward in life or hold us back. The older we get the more our beliefs hold us back. In this amazing book author, speaker and online trainer Steven Aitchison will guide you through the maze of your mind to show you just how much influence your beliefs have in your life. With the help of this book, you are going to go on a journey. On this journey, you are going to discover a lot about yourself. You're going to find out beliefs held by you that are not even your own; some of them are literally hundreds of years old. You are going to uncover seven beliefs that will quite literally change the course of your life forever, should you wish to install them. Another big discovery you are going to make is something called The Belief Ceiling and the Fiat Principle, which is your beliefs surrounding money. Changing this one belief could literally change how much income you bring into your life. You'll also discover two words that you and every human being on the planet uses that are responsible for EVERYTHING you have ever achieved and failed at in your life. Another huge discovery you'll make is the Deep Soul Feeling Method, which is a unique way to install new beliefs using a powerful mantra and an easy to follow process. If you take action, here is what you can expect to gain from this book: Bring more money into your life. More happiness in all areas of your life. Renewed energy and hope that you really can create a life carved out by you. A high feeling of self worth. The freedom that comes from finding your purpose. Take back control of your life. Know, for certain, that you are capable of anything. You will find your inner courage. More joy A drastic increase in confidence. A new understanding of relationships and how to create stronger, empowering relationships in your life. Never, ever, ever settle for second best again. A sense of fulfilment Increase your focus and concentration to get more things done. KNOW that you are enough.
Publisher:
ISBN: 9781838032708
Category :
Languages : en
Pages : 216
Book Description
Would you like to be happier? Would you like to be making more money? Would you like to have better relationships? Would you like a better job? Do you want to start your own business? Do you want to feel more fulfilled? Most of us want all of the above and there's only ONE thing stopping us from having all these things and more... OUR BELIEFS Our personal beliefs either move us forward in life or hold us back. The older we get the more our beliefs hold us back. In this amazing book author, speaker and online trainer Steven Aitchison will guide you through the maze of your mind to show you just how much influence your beliefs have in your life. With the help of this book, you are going to go on a journey. On this journey, you are going to discover a lot about yourself. You're going to find out beliefs held by you that are not even your own; some of them are literally hundreds of years old. You are going to uncover seven beliefs that will quite literally change the course of your life forever, should you wish to install them. Another big discovery you are going to make is something called The Belief Ceiling and the Fiat Principle, which is your beliefs surrounding money. Changing this one belief could literally change how much income you bring into your life. You'll also discover two words that you and every human being on the planet uses that are responsible for EVERYTHING you have ever achieved and failed at in your life. Another huge discovery you'll make is the Deep Soul Feeling Method, which is a unique way to install new beliefs using a powerful mantra and an easy to follow process. If you take action, here is what you can expect to gain from this book: Bring more money into your life. More happiness in all areas of your life. Renewed energy and hope that you really can create a life carved out by you. A high feeling of self worth. The freedom that comes from finding your purpose. Take back control of your life. Know, for certain, that you are capable of anything. You will find your inner courage. More joy A drastic increase in confidence. A new understanding of relationships and how to create stronger, empowering relationships in your life. Never, ever, ever settle for second best again. A sense of fulfilment Increase your focus and concentration to get more things done. KNOW that you are enough.
Claim Your Life
Author: Boni Oian CH CART
Publisher: BalboaPress
ISBN: 1452538646
Category : Biography & Autobiography
Languages : en
Pages : 92
Book Description
Have you ever wondered if theres a part of you working against yourself? Your subconscious beliefs have manifested every relationship and material possession in your life. Isnt it time for you to be in charge of your beliefs? Isnt it time for you to pick what you want in your life? So what do you want? The ability to choose only comes when you know the choices. Are you ready to turn your saboteur into an ally? Would you like better relationships, a better career, more love, more money? Are you ready to unlock your hidden power? Claim your Life will help systematically reveal your subconscious beliefs, uncovering them so they can be uprooted and replaced with healthy beliefs that empower you and support the changes you seek. This process will put you in the power seat of your life, ushering you into the ideal life you deserve. We are all just one step away from feeling empowered. Take that step now.
Publisher: BalboaPress
ISBN: 1452538646
Category : Biography & Autobiography
Languages : en
Pages : 92
Book Description
Have you ever wondered if theres a part of you working against yourself? Your subconscious beliefs have manifested every relationship and material possession in your life. Isnt it time for you to be in charge of your beliefs? Isnt it time for you to pick what you want in your life? So what do you want? The ability to choose only comes when you know the choices. Are you ready to turn your saboteur into an ally? Would you like better relationships, a better career, more love, more money? Are you ready to unlock your hidden power? Claim your Life will help systematically reveal your subconscious beliefs, uncovering them so they can be uprooted and replaced with healthy beliefs that empower you and support the changes you seek. This process will put you in the power seat of your life, ushering you into the ideal life you deserve. We are all just one step away from feeling empowered. Take that step now.
Beliefs
Author: Robert Dilts
Publisher: Crown House Publishing
ISBN: 1845908155
Category : Psychology
Languages : en
Pages : 211
Book Description
BELIEFS are the foundation of everyone's personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.
Publisher: Crown House Publishing
ISBN: 1845908155
Category : Psychology
Languages : en
Pages : 211
Book Description
BELIEFS are the foundation of everyone's personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.
Transformation in Action
Author: Sonja Ams
Publisher: Balboa Press
ISBN: 1452585482
Category : Self-Help
Languages : en
Pages : 466
Book Description
Transformation in Action will lead you on a journey from mediocrity to extraordinary success by teaching you to live consciously, improve your attitude, and enrich your life through the Law of Attraction. With the Five Pillars of Health as the structural framework: healthy mind, body, family, society and finances, you will achieve the balance necessary to create abundance and prosperity. Discover how traditional psychology set the stage for the increasingly popular Law of Attraction. Learn how to be rid of negative thinking forever, while realizing that forgiveness and self love are well within your reach. Share in the inspirational stories and candid interviews of some of todays most financially successful and spiritually evolved people. Literally transform your health by incorporating ancient Eastern philosophies as well as todays cutting-edge, healing modalities. Most importantly, embrace your higher self and allow your true potential to unfold before your very eyes. Sonja Ams and Dr. Coopers book Transformation in Action clearly spells out exactly what it takes to attract ones dream life and make all areas of life work optimally. Highly recommended! --Dr. Joe Rubino Transformation in Action Breaking Through Your Limiting Beliefs to Live the Life of Your Dreams, provides an encyclopedia of ideas and actions to transform your life into what it was meant to be. It is a great read but, more importantly, a DO IT book. --C. Norman Shealy, M.D., Ph.D. Transformation in Action is a phenomenal roadmap to living life in a good, true and beautiful way Sonja Ams and Dr. Alisa Coopers words give the green light of go to hope, with their message signaling inspiration, and every page gives directions packed with wisdom. At the end, they leave the reader at a destination of bliss! --Deanna Minich, PhD, CN
Publisher: Balboa Press
ISBN: 1452585482
Category : Self-Help
Languages : en
Pages : 466
Book Description
Transformation in Action will lead you on a journey from mediocrity to extraordinary success by teaching you to live consciously, improve your attitude, and enrich your life through the Law of Attraction. With the Five Pillars of Health as the structural framework: healthy mind, body, family, society and finances, you will achieve the balance necessary to create abundance and prosperity. Discover how traditional psychology set the stage for the increasingly popular Law of Attraction. Learn how to be rid of negative thinking forever, while realizing that forgiveness and self love are well within your reach. Share in the inspirational stories and candid interviews of some of todays most financially successful and spiritually evolved people. Literally transform your health by incorporating ancient Eastern philosophies as well as todays cutting-edge, healing modalities. Most importantly, embrace your higher self and allow your true potential to unfold before your very eyes. Sonja Ams and Dr. Coopers book Transformation in Action clearly spells out exactly what it takes to attract ones dream life and make all areas of life work optimally. Highly recommended! --Dr. Joe Rubino Transformation in Action Breaking Through Your Limiting Beliefs to Live the Life of Your Dreams, provides an encyclopedia of ideas and actions to transform your life into what it was meant to be. It is a great read but, more importantly, a DO IT book. --C. Norman Shealy, M.D., Ph.D. Transformation in Action is a phenomenal roadmap to living life in a good, true and beautiful way Sonja Ams and Dr. Alisa Coopers words give the green light of go to hope, with their message signaling inspiration, and every page gives directions packed with wisdom. At the end, they leave the reader at a destination of bliss! --Deanna Minich, PhD, CN
Change One Belief - Inspirational Stories of How Changing Just One Belief Can Transform Your Life
Author: Bob Burnham
Publisher:
ISBN: 9780984846238
Category : Self-Help
Languages : en
Pages : 260
Book Description
How close are you to Being, Doing and Having everything you want in life? Bob Burnham asked this question and the answer that always came back to him is One Thought Away. Our lives always go in the direction of our thoughts. So all as we have to do is change our thoughts. Sounds easy right? Here's the problem! We think our thoughts over and over again until they become a belief and then even our truth. This does not serve our highest good in truly living the life we want to live. We may buy into our beliefs so deeply we think they're real but in fact they are all made up and are just thoughts. In most cases we've inherited our thoughts and beliefs from parents, coaches, teachers and even TV. We've bought into these beliefs and thoughts so deeply some of us will even die for them. Does that give you a sense of how powerful beliefs can be? That power is an illusion and is only fuelled by our thoughts-which we have the power to change in one moment. In this life-changing book you'll discover how: Putting action behind his new belief lights up the darkest period of Lorenzo Lamas's life. Being proactive about her new belief transformed Vanna White's biggest career error into her new role as America's Sweetheart. What was once a shameful secret for Jeannie Trasolini became a catalyst for others to find the courage to look for their own lost children. Taking the plunge to invest in herself propelled Lisa Sasevich, the Queen Of Sales Conversion, to make millions of dollars per year sharing her blessings with the world. Getting dumped on national TV became the impetus to help Tammi Baliszewski, Ph.D and other women find true authentic love. Challenging actor Robert Calvert's biggest fear gave his audience their biggest laughs. A limiting belief about weight was transformed by internationally-known healer Ann Taylor into a life of love, support and connection. After being stuck in an abusive relationship, Kathy Kovacs, one of Canada's favorite sports anchors, finds freedom in a new life on her own terms. And over 30 more stories along with a special Belief Change Tools section! This extraordinary book is life-changing. It shows you how to unlock more of your true potential than you ever thought possible. Brian Tracy, Author, Change Your Thinking, Change Your Life Change One Belief is a wakeup call for everyone - a challenge to take a look at our own lives and ask the difficult and freeing questions. Annette Elton, Author and Ghostwriter of over 30 books Don't let your beliefs stop you! Get Change One Belief now, believe in yourself, follow your heart, live your dreams and start creating the life you were born to live. Jim Donovan, Author, This is Your Life, Not a Dress Rehearsal Authors: Bob Burnham, Jeff McCallum, Rosemary Sneeringer and Kathryn Bartman
Publisher:
ISBN: 9780984846238
Category : Self-Help
Languages : en
Pages : 260
Book Description
How close are you to Being, Doing and Having everything you want in life? Bob Burnham asked this question and the answer that always came back to him is One Thought Away. Our lives always go in the direction of our thoughts. So all as we have to do is change our thoughts. Sounds easy right? Here's the problem! We think our thoughts over and over again until they become a belief and then even our truth. This does not serve our highest good in truly living the life we want to live. We may buy into our beliefs so deeply we think they're real but in fact they are all made up and are just thoughts. In most cases we've inherited our thoughts and beliefs from parents, coaches, teachers and even TV. We've bought into these beliefs and thoughts so deeply some of us will even die for them. Does that give you a sense of how powerful beliefs can be? That power is an illusion and is only fuelled by our thoughts-which we have the power to change in one moment. In this life-changing book you'll discover how: Putting action behind his new belief lights up the darkest period of Lorenzo Lamas's life. Being proactive about her new belief transformed Vanna White's biggest career error into her new role as America's Sweetheart. What was once a shameful secret for Jeannie Trasolini became a catalyst for others to find the courage to look for their own lost children. Taking the plunge to invest in herself propelled Lisa Sasevich, the Queen Of Sales Conversion, to make millions of dollars per year sharing her blessings with the world. Getting dumped on national TV became the impetus to help Tammi Baliszewski, Ph.D and other women find true authentic love. Challenging actor Robert Calvert's biggest fear gave his audience their biggest laughs. A limiting belief about weight was transformed by internationally-known healer Ann Taylor into a life of love, support and connection. After being stuck in an abusive relationship, Kathy Kovacs, one of Canada's favorite sports anchors, finds freedom in a new life on her own terms. And over 30 more stories along with a special Belief Change Tools section! This extraordinary book is life-changing. It shows you how to unlock more of your true potential than you ever thought possible. Brian Tracy, Author, Change Your Thinking, Change Your Life Change One Belief is a wakeup call for everyone - a challenge to take a look at our own lives and ask the difficult and freeing questions. Annette Elton, Author and Ghostwriter of over 30 books Don't let your beliefs stop you! Get Change One Belief now, believe in yourself, follow your heart, live your dreams and start creating the life you were born to live. Jim Donovan, Author, This is Your Life, Not a Dress Rehearsal Authors: Bob Burnham, Jeff McCallum, Rosemary Sneeringer and Kathryn Bartman
Emotional Freedom
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
You Are What You Believe
Author: Hyrum W. Smith
Publisher: Berrett-Koehler Publishers
ISBN: 1626566682
Category : Business & Economics
Languages : en
Pages : 113
Book Description
Change Your Beliefs, Change Your Life We all have times in our lives when the results of our behavior don't seem to be meeting our needs. In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the point where our behaviors cause these kinds of problems. Then, with a simplicity that is impressive in itself, he describes the steps we must take to identify and rectify the beliefs leading to our painful behavior. The result is a powerful process for transforming your habits and relationships and achieving lasting personal and career success.
Publisher: Berrett-Koehler Publishers
ISBN: 1626566682
Category : Business & Economics
Languages : en
Pages : 113
Book Description
Change Your Beliefs, Change Your Life We all have times in our lives when the results of our behavior don't seem to be meeting our needs. In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the point where our behaviors cause these kinds of problems. Then, with a simplicity that is impressive in itself, he describes the steps we must take to identify and rectify the beliefs leading to our painful behavior. The result is a powerful process for transforming your habits and relationships and achieving lasting personal and career success.