Transcending MS PDF Download

Author: Margie Hunter
Publisher: Lulu.com
ISBN: 1483460215
Category : Health & Fitness
Languages : en
Pages : 144

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Book Description
When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: - a simple, straightforward, self-care treatment plan; - comprehensive breathing, meditation, and stress management techniques for all levels; - detailed yoga postures to incorporate into daily life; - a nutritional and supplement guide to adjust the dietary lifestyle for the better; - recommendations Hunter used to overcome MS symptoms; and - a thirty-one-day process that supports the first month toward vibrant health.

Author: Dennis C. Ortman
Publisher: Celestial Arts
ISBN: 0307807800
Category : Psychology
Languages : en
Pages : 258

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Book Description
Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions • Understand yourself and your partner • Make important life decisions Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.

Author: Estelle Glaser Laughlin
Publisher: Modern Jewish History
ISBN: 9780896729803
Category : History
Languages : en
Pages : 285

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Book Description
"The memoir of Holocaust survivor Estelle Glaser Laughlin, published sixty-four years after her liberation from the Nazis"--Provided by publisher.

Author: Terri Kozlowski
Publisher: Higher Ground Books & Media
ISBN: 9781949798807
Category :
Languages : en
Pages : 144

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Book Description
Raven Transcending Fear is part memoir, part self-help guide. It's the authors' raw and personal story of childhood abuse, and diving deep into her terror before ultimately getting comfortable with fear and transcending it. Though Terri had loving people in her life, her mother was abusive and enabled others to traumatize her. To get drugs, her mother allowed strangers to assault her 11-year-old body sexually. She then left her and her sister alone on the streets of Albuquerque, New Mexico. Terri's childhood left her filled with fear until she embarked on a spiritual journey and learned the skills of empowerment, which have allowed her to transcend the fear and regain a connection with the Divine. Everyone is born fearless and knowing who they are and what their purpose is. However, life experience or abuse may instill fear and break the connection with our authentic selves. Through this memoir, readers will go on the journey with her as Terri moves from a life ruled by fear to fearlessness.

Author: Scott Barry Kaufman
Publisher: TarcherPerigee
ISBN: 0143131206
Category : Psychology
Languages : en
Pages : 434

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Book Description
A bold reimagining of Maslow's famous hierarchy of needs--and new insights for living your most authentic, fulfilled, and connected life. When positive psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, exploration, love, purpose and other building blocks of a life well lived. Maslow's model provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. Transcend reveals a level of human potential that's even higher, which Maslow termed "transcendence." Beyond individual fulfillment, this way of being--which taps into the whole person-- connects us not only to our best self, but also to one another. With never-before-published insights and new research findings, along with thought-provoking examples and personality tests, this empowering book is a manual for self-analysis and nurturing a deeper connection with our highest potential-- and beyond.

Author: Virginia Woolf
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 196

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Book Description
Mrs Dalloway, Virginia Woolf's fourth novel, offers the reader an impression of a single June day in London in 1923. Clarissa Dalloway, the wife of a Conservative member of parliament, is preparing to give an evening party, while the shell-shocked Septimus Warren Smith hears the birds in Regent's Park chattering in Greek. There seems to be nothing, except perhaps London, to link Clarissa and Septimus. She is middle-aged and prosperous, with a sheltered happy life behind her; Smith is young, poor, and driven to hatred of himself and the whole human race. Yet both share a terror of existence, and sense the pull of death. The world of Mrs Dalloway is evoked in Woolf's famous stream of consciousness style, in a lyrical and haunting language which has made this, from its publication in 1925, one of her most popular novels.

Author: Stacy Taylor
Publisher:
ISBN: 9781572241329
Category : Chronic Disease
Languages : en
Pages : 0

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Book Description
For those who live with a hidden disability, such as chronic pain, depression, or a range of other conditions often misunderstood, downplayed, or even dismissed by others, this book offers practical suggestions for surviving rough times, coping with negative reactions, and dealing with employment issues, as well as strategies to manage pain, find a helpful therapist, rebuild self-esteem, and strengthen the body, mind, and soul.

Author: Joan Brock
Publisher: Wheatmark, Inc.
ISBN: 1627877797
Category : Biography & Autobiography
Languages : en
Pages : 216

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Book Description
Joan Brock seems to have the perfect life: a deep faith in God, a happy marriage, a beautiful young daughter, and a satisfying career teaching blind students how to adapt to a seeing world. Then Joan's own eyesight begins to fail due to a rare and an incurable condition. Her world becomes shrouded in shadows, where familiar objects, such as an out-of-place chair or a door left ajar, prove perilous. As Joan struggles to adapt to her new reality, she receives another harsh blow: her husband is diagnosed with terminal cancer. How can I do this alone? She wonders. What will happen to my daughter? More Than Meets the Eye is the powerful story of meeting hardships head-on with resilience and a resolute faith that turns sorrow into joy and tragedy into triumph. It is also a story of unexpected romance. In 2003 Joan's remarkable story was the basis of a television movie, More Than Meets the Eye: The Joan Brock Story, which premiered on the Lifetime network and was distributed internationally by Hallmark.

Author: Andrew Reilly
Publisher: Intellect (UK)
ISBN: 9781789381535
Category : Clothing and dress
Languages : en
Pages : 0

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Book Description
This volume presents a collection of the most recent knowledge on the relationship between gender and fashion in historical and contemporary contexts. Through fourteen essays divided into three segments--how dress creates, disrupts, and transcends gender--the essays investigate gender issues through the lens of fashion. Crossing Gender Boundaries first examines how clothing has been, and continues to be, used to create and maintain the binary gender division that has come to permeate Western and westernized cultures. Next, it explores how dress can be used to contest and subvert binary gender expectations, before a final section that considers the meaning of gender and how dress can transcend it, focusing on unisex and genderless clothing. The essays consider how fashion can both constrict and free gender expression, explore the ways dress and gender are products of one other, and illuminate the construction of gender through social norms. Readers will find that through analysis of the relationship between gender and fashion, they gain a better understanding of the world around them.

Author: Christina Donnell
Publisher:
ISBN: 9780980181029
Category : Body, Mind & Spirit
Languages : en
Pages : 126

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Book Description
In this illuminating book, Christina Donnell chronicles a series of dreams that, much to her surprise, revealed the presence within her of certain transcendent capacities. The more they surfaced, the clearer it became that in her dreams she was gradually approaching a state of oneness with all creation - an awareness she proposes lies dormant in humankind, waiting to be awakened. The book provides a riveting account of these discoveries and a viable means for realizing them. Through example, it invites readers to access their infinite nature by delving deeply into their own dream experiences. It then helps them bridge the chasm between identifying with one's individual self and with the underlying intelligence pervading the universe. It explores dreaming from a new perspective - as a blueprint, a process toward becoming a fully aware, multi-sensory transcendent human being. Her account guides the reader toward big, deep questions about humanity, and invites us to access our infinite nature.