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Author: Lize Brittin Publisher: ISBN: 9781301600144 Category : Languages : en Pages :
Book Description
Training on Empty is the true-life story of Lize Brittin. Heavy as a child and raised in an emotionally tempestuous alcoholic home, Lize developed anorexia when she was thirteen, and soon afterward took up distance running to help ease the pain of her social and family isolation. Her high-school coach encouraged her to pursue not only cross-country and track during the school year, but also road racing and mountain running in the off-season. By the time she was 15, she was a world-class athlete despite struggling with her ever-worsening eating disorder.Lize's parents, desperate to save their youngest child from wasting away altogether, tried all manner of interventions, none of them successful. Eventually, Lize became so sick that she suffered seizures and nearly died one night despite being in a hospital surrounded by doctors. But survive she did, and inspired by a number of people who entered her life at this critical time, Lize began a long, slow recovery that eventually led her to find a reservoir of inner strength she never knew she possessed. Though the ravages of anorexia have taken a toll on her body, Lize is currently healthy and leading a happier life in her hometown of Boulder, Colorado, where she has spoken in print, in person and on the radio about her experiences batting her illness in the hope of reaching young women who are wandering down the dangerous path Lize herself once trod.
Author: Lize Brittin Publisher: ISBN: 9781301600144 Category : Languages : en Pages :
Book Description
Training on Empty is the true-life story of Lize Brittin. Heavy as a child and raised in an emotionally tempestuous alcoholic home, Lize developed anorexia when she was thirteen, and soon afterward took up distance running to help ease the pain of her social and family isolation. Her high-school coach encouraged her to pursue not only cross-country and track during the school year, but also road racing and mountain running in the off-season. By the time she was 15, she was a world-class athlete despite struggling with her ever-worsening eating disorder.Lize's parents, desperate to save their youngest child from wasting away altogether, tried all manner of interventions, none of them successful. Eventually, Lize became so sick that she suffered seizures and nearly died one night despite being in a hospital surrounded by doctors. But survive she did, and inspired by a number of people who entered her life at this critical time, Lize began a long, slow recovery that eventually led her to find a reservoir of inner strength she never knew she possessed. Though the ravages of anorexia have taken a toll on her body, Lize is currently healthy and leading a happier life in her hometown of Boulder, Colorado, where she has spoken in print, in person and on the radio about her experiences batting her illness in the hope of reaching young women who are wandering down the dangerous path Lize herself once trod.
Author: Bill Phillips Publisher: Harper Collins ISBN: 9780060193393 Category : Health & Fitness Languages : en Pages : 232
Book Description
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author: Jonice Webb Publisher: Morgan James Publishing ISBN: 161448242X Category : Self-Help Languages : en Pages : 250
Book Description
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.
Author: Gord Barker Publisher: Que Publishing ISBN: 9780789727732 Category : Computers Languages : en Pages : 760
Book Description
Annotation Expert Insight. Both authors are Microsoft-certified Windows XP specialists. Comprehensive. Organized according to the actual exam objectives, our Training Guide series features Exam Tips, Study Strategies, Step-by-Step Exercises, Case Studies, Summaries & Review Breaks, Review Questions, Exam Questions, Hands-On Exercises, Guided Practice Exercises, Fast Facts, etc. - providing readers with the most effective learning tools in the marketplace. Innovative. Our Training Guide series features our acclaimed Exam Gear software - enhancing our readers' learning experience by providing them with powerful test simulation. About the Author: Robert L. Bogue, MCSE, CNA, A+, Network+, I-Net+, Server+, e-Biz+, IT Project+, and CDIA+, has contributed to over 100 book projects, numerous magazine articles, and reviews. His broad experience has led him to networking and integration topics as well as software development. nbsp; Gord Barker, MCSE, currently works as a Senior Consultant for Microsoft Canada Co. in Edmonton, Alberta, Canada. He worked with Telus to complete the largest single rollout of Windows 2000 to occur prior to the product launch. He currently works with large customers to deploy Microsoft technology.
Author: John Philip Jones Publisher: AuthorHouse ISBN: 1504950275 Category : History Languages : en Pages : 286
Book Description
The Successes and Sacrifices of the British Army in 1914 This work is a study of military history from the top down and also from the bottom up. It describes a brigadefour thousand menof the old British Regular Army that fought in the British Expeditionary Force in France in 1914. This army was of the highest quality but was very small. The book describes the strategy and tactics of the fighting, in which the British played a major role. But the work also describes the fighting from the point of view of junior officers and men in the ranks from the bottom up. Johnny: The Legend and Tragedy of General Sir Ian Hamilton Hamilton was a heroic leader of men. He had an extremely successful career until his last and biggest campaign, the assault on the Gallipoli peninsula in 1915. This was a disaster because Hamilton, despite all his other qualities, was an inadequate strategist. General Sir Roger Wheeler, chief of the general staff and professional head of the British Army, wrote an enthusiastic foreword to the book. It was also very favourably received by the Royal United Services Institute. Battles of a Gunner Officer: Tunisia, Sicily, Normandy and the Long Road to Germany This book describes some of the most important campaigns fought by the British army during the Second World War. The unique feature of the book is that the campaigns are revealed through the eyes of a successful battery commander in the Royal Artillery (widely considered to be the most successful individual element of the British army). General Sir Richard Barrons, a senior serving officer and head of the Joint Forces Command, wrote the foreword to the book and commented on the unique nature of the work.
Author: Lize Brittin
Author: Lize Brittin
Author: Bill Phillips
Author: Jonice Webb
Author: Gord Barker
Author: Paul Stanley Bond
Author: Edward Samuel Farrow
Author: John Philip Jones
Author: 
Author: 
Author: Commonwealth Shipping Committee