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Author: Jake Kaminski Publisher: Createspace Independent Publishing Platform ISBN: 9781542400046 Category : Archery Languages : en Pages : 106
Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Jake Kaminski Publisher: Createspace Independent Publishing Platform ISBN: 9781542400046 Category : Archery Languages : en Pages : 106
Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Jie Tian Publisher: Schiffer Military History ISBN: 9780764347917 Category : Archery Languages : en Pages : 0
Book Description
The Way of Archery provides a detailed introduction to practicing archery in the traditional Chinese military style. It explains the basics of how to shoot using the Asian thumb ring: proper posture, training regimen, equipment, and avoiding pitfalls in shooting. The thorough translation and commentary (with original and new illustrations) provide a fresh and practical perspective on Gao Ying's 1637 archery treatise (which, itself, influenced generations of archers in East Asia). The authors themselves are active practitioners of Chinese archery, having spent an endless amount of time and effort vetting their understanding of this old manual and putting its ideas into practice. Through this process, the authors have been able to make this archery text accessible to modern readers. Not only will the reader come to understand the technical side of the Way of Archery, but will connect with the philosophy and spirit of the ancient Chinese warriors.
Author: Ashley Kalym Publisher: Createspace Independent Publishing Platform ISBN: 9781517403782 Category : Languages : en Pages : 136
Book Description
Archery Fitness - Physical Training For The Modern Archer, is a complete guide to improving your strength and fitness levels for archery. The content in this book will help you to: shoot a heavier draw weight, hold longer at full draw, have a more stable sight picture, have more muscular control, develop better shot execution, have greater hunting success, reduce your risk of injury, enable longer shooting sessions, shoot more accurately, and much, much more!
Author: USA Archery Publisher: Human Kinetics ISBN: 1492581704 Category : Sports & Recreation Languages : en Pages : 455
Book Description
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Author: Joel Turner Publisher: Createspace Independent Publishing Platform ISBN: 9781981346431 Category : Languages : en Pages : 68
Book Description
Target Panic is not a disease, it is a hard wired self preservation system all of us have. Due to this reaction nearly every shooter will encounter a Target Panic associated issue at some point in their shooting career. However, with proper education on how we are wired, and instruction on how to approach the problem most shooters can remedy and improve their shooting dramatically. In the book we provide a detailed explanation of what Target Panic is, the mental and physical symptoms of what an archer might experience with Target Panic, and a step by step guide to implementing Joel Turner's Controlled Process Shooting system.
Author: Simon Needham Publisher: Crowood ISBN: 1847974651 Category : Sports & Recreation Languages : en Pages : 337
Book Description
Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.
Author: Steve Ruis Publisher: Human Kinetics Publishers ISBN: 1492588342 Category : Sports & Recreation Languages : en Pages : 201
Book Description
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
Author: Jake Kaminski
Author: Jake Kaminski
Author: Jie Tian
Author: Kisik Lee
Author: Ashley Kalym
Author: USA Archery
Author: KiSik Lee
Author: Steve Ruis
Author: Joel Turner
Author: Simon Needham
Author: Steve Ruis