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Train Floorball at Home

Train Floorball at Home PDF Author: Jukka Aro
Publisher: BoD - Books on Demand
ISBN: 9178512492
Category : Sports & Recreation
Languages : en
Pages : 206

Book Description
Train floorball at home is a book for floorball players in all ages, who are ready train extra by their own, in other words for floorball players with big floorball heart, but also for floorball parents, who wants to support their child to develop in floorball, by practicing extra at home. Are you motivated to practice extra and want to learn more, and know what and how to practice floorball at home? In that case, in this book you will get training tips, drills for shooting, skill drills, but also physical exercises and coordination training you can perform at home. Parts of the content: What is required to succeed in floorball? - Shooting drills - Shooting drills with obstacles - Skill tracks - Stickhandling and fakes on a small surface - Drills with a ball passer - Skill drills with jumps and steps - Odd shots, fakes and other training tips - Physical and coordination training at home.

Train Floorball at Home

Train Floorball at Home PDF Author: Jukka Aro
Publisher: BoD - Books on Demand
ISBN: 9178512492
Category : Sports & Recreation
Languages : en
Pages : 206

Book Description
Train floorball at home is a book for floorball players in all ages, who are ready train extra by their own, in other words for floorball players with big floorball heart, but also for floorball parents, who wants to support their child to develop in floorball, by practicing extra at home. Are you motivated to practice extra and want to learn more, and know what and how to practice floorball at home? In that case, in this book you will get training tips, drills for shooting, skill drills, but also physical exercises and coordination training you can perform at home. Parts of the content: What is required to succeed in floorball? - Shooting drills - Shooting drills with obstacles - Skill tracks - Stickhandling and fakes on a small surface - Drills with a ball passer - Skill drills with jumps and steps - Odd shots, fakes and other training tips - Physical and coordination training at home.

Training Tomorrow's Floorball Players

Training Tomorrow's Floorball Players PDF Author: Jukka Aro
Publisher: BoD - Books on Demand
ISBN: 9178512409
Category : Sports & Recreation
Languages : en
Pages : 318

Book Description
The amount of information a floorball player is faced with, and processing during a game is amazing. You have your own teammates moving and communicating, the movements and actions of the opponents, meanwhile you need to position yourself, be aware of your body, switch between offense and defense, take quick decisions and respond to things happening around you, sometimes with the ball, sometimes without, while everything is happening in a very high speed. This can be compared with bandwidth on internet, slow connection and you feel a lot of disruptions in everything you do, or try to do. With a high speed connection the information processing and switching between tasks will be smooth and flawless. When you increase your floorball players "bandwidth" during the floorball practices, with challenging multitasking drills with reduced time you actually do the opposite for the feeling of the game, you slowdown the game for them thanks to higher "bandwidth". This is exactly the purpose of this book, to give you the understanding, tools and methods to increase the "bandwidth", with nonlinear or multidimensional floorball drills and coaching for all of your players. The key is to increase the challenge all the time for all of your players, otherwise the development curve will flat out, if you don't push it further. Let's push it further!

Maniac Magee (Newbery Medal Winner)

Maniac Magee (Newbery Medal Winner) PDF Author: Jerry Spinelli
Publisher: Little, Brown Books for Young Readers
ISBN: 0316333506
Category : Juvenile Fiction
Languages : en
Pages : 166

Book Description
A Newbery Medal winning modern classic about a racially divided small town and a boy who runs. Jeffrey Lionel "Maniac" Magee might have lived a normal life if a freak accident hadn't made him an orphan. After living with his unhappy and uptight aunt and uncle for eight years, he decides to run--and not just run away, but run. This is where the myth of Maniac Magee begins, as he changes the lives of a racially divided small town with his amazing and legendary feats.

Basketball Sports Medicine and Science

Basketball Sports Medicine and Science PDF Author: Lior Laver
Publisher: Springer Nature
ISBN: 3662610701
Category : Medical
Languages : en
Pages : 1018

Book Description
This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.

Roll Model

Roll Model PDF Author: Jill Miller
Publisher: Victory Belt Publishing
ISBN: 1628600748
Category : Health & Fitness
Languages : en
Pages : 790

Book Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

The IOC Manual of Sports Injuries

The IOC Manual of Sports Injuries PDF Author: Roald Bahr
Publisher: John Wiley & Sons
ISBN: 1118467973
Category : Medical
Languages : en
Pages : 713

Book Description
Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book is a must-have tool for all those involved in assessing and treating the active individual with injuries sustained in sports and physical activity: from primary care and ER physicians to general physical therapists, athletic trainers, nurse practitioners and physician's assistants. Written and edited by an international cast of world-leading experts, the book embraces a problem-oriented approach to guide the reader through the assessment and management of injuries in physical activity. Covering the various body regions and distinguishing between common and rarer injuries, the book follows a trajectory from history taking and physical examination to diagnosis and treatment, providing clear and actionable guidance on management of the most common injuries and disorders. Over 500 beautiful full-color illustrations augment the text, showing readers detailed views of the techniques, procedures and other clinically-relevant information being described. Over the course of the last decade there have been significant developments in our understanding of sports injuries – what they are, how they should be assessed, and how they should be treated. The IOC Manual of Sports Injuries distills these advances into straightforward, practical guidance that clinicians can count on to optimize their care of the physically-active patient.

The Nowhere Men

The Nowhere Men PDF Author: Michael Calvin
Publisher: Random House
ISBN: 1448149967
Category : Biography & Autobiography
Languages : en
Pages : 404

Book Description
Winner of The Times British Sports Book Award 2014. A fascinating insight into the enclosed world of football scouts in the UK A teenaged boy plays football in a suburban park. His name is Raheem Sterling. The call is made: “Get down here quick. This is something special”. Another boy is 8, going on 28. His name is Jack Wilshere. The referee, an Arsenal scout, spirits him away from Luton Town. A young goalkeeper struggles on loan at Cheltenham Town in League Two. His name is Jack Butland. Within months he will be playing for England. Welcome to football’s hidden tribe. Scouts are everywhere yet nowhere, faceless and nameless, despite making the informed decisions worth millions. Award-winning sportswriter Michael Calvin opens up their hidden world, examining their disconnected lifestyles, petty betrayals and unconsidered professionalism of men who spend long, lonely hours on the road.

Extramural English in Teaching and Learning

Extramural English in Teaching and Learning PDF Author: Pia Sundqvist
Publisher: Springer
ISBN: 1137460482
Category : Language Arts & Disciplines
Languages : en
Pages : 305

Book Description
This book is unique in bringing together theory, research, and practice about English encountered outside the classroom – extramural English – and how it affects teaching and learning. The book investigates ways in which learners successfully develop their language skills through extramural English and provides tools for teachers to make use of free time activities in primary and secondary education. The authors demonstrate that learning from involvement in extramural English activities tends to be incidental and is currently underutilized in classroom work. A distinctive strength is that this volume is grounded in theory, builds on results from empirical studies, and manages to link theory and research with practice in a reader-friendly way. Teacher-educators, teachers and researchers of English as a foreign language and teachers of English as a second language across the globe will find this book useful in developing their use of extramural English activities as tools for language learning.

The Olympic Textbook of Medicine in Sport

The Olympic Textbook of Medicine in Sport PDF Author: Martin P. Schwellnus
Publisher: John Wiley & Sons
ISBN: 9781444300642
Category : Medical
Languages : en
Pages : 624

Book Description
This comprehensive new volume in the Encyclopaedia of SportsMedicine series, published under the auspices of the InternationalOlympic Committee, delivers an up-to-date, state of the artpresentation of the medical conditions that athletes may sufferfrom during training and competition. Presented in a clear style and format, The Olympic Textbookof Medicine in Sport, covers not only the basic approach totraining, monitoring training and the clinical implications ofexcessive training, but also deals with all the major systems inthe body, and focuses on medical conditions that athletes maysuffer from in each system. Medical conditions in athletes withdisabilities, genetics and exercise and emergency sports medicineare also uniquely examined. The Olympic Textbook of Medicine in Sport draws on theexpertise of an international collection of contributors who arerecognized as leaders in their respective fields. The systematic approach followed in the book will make itinvaluable to all medical doctors and other health personnel whoserve athletes and sports teams. Sports practitioners are providedwith a clinical approach to the prevention, diagnosis and treatmentof common and less common medical problems encountered by athletes.This volume should be kept close at hand for frequentconsultation.

Yulunga

Yulunga PDF Author: Ken Edwards
Publisher:
ISBN: 9781740131025
Category : Health & Fitness
Languages : en
Pages : 254

Book Description
Aboriginal and Torres Strait Islander sports games from all over Australia; aimed at school children from Kindergarten to Year 12; includes diagrams, background to each game, game rules, variations of the games, and teaching points.