Author: J. P. C.MoffettPublisher:
ISBN:
Category :
Languages : en
Pages : 89
Book Description
Traditional Chinese Therapeutic Exercises
Author: J. P. C.MoffettKeep Fit the Chinese Way
Author: Bin HuPublisher: Beijing : Foreign Languages Press
ISBN: 9787119009087
Category : Acupuncture
Languages : en
Pages : 196
Book Description
Traditional Chinese Therapeutic Exercises and Techniques
Author: Keep Fit the Chinese Way
Author: Bin HuPublisher:
ISBN: 9780947889401
Category : Acupuncture
Languages : en
Pages : 195
Book Description
14-series Sinew-transforming Exercises
Author: Publisher:
ISBN: 9780835123112
Category : Breathing exercises
Languages : en
Pages : 117
Book Description
Traditional Chinese Exercises
Author: Zhengming DuPublisher: Cambridge Scholars Publishing
ISBN: 1443883557
Category : Health & Fitness
Languages : en
Pages : 210
Book Description
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one’s physique and keeping physically fit through well-matched illustrations. In addition to exploring such “regular exercises” as Qi-Gong and Taiji, it also investigates a number of traditionally practiced “minor exercises” that, without being too time-consuming, can easily be incorporated into one’s daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
Fourteen 14-series Sinew-transforming Exercises
Author: Ch'ang Wei-chenChinese Medical Qigong
Author: Tianjun LiuPublisher: Singing Dragon
ISBN: 1848190964
Category : Body, Mind & Spirit
Languages : en
Pages : 677
Book Description
Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Meridian Qigong
Author: Li DingPublisher: China Books & Periodicals
ISBN: 9780835123228
Category : Breathing exercises
Languages : en
Pages : 261
Book Description
"Traditional Chinese therapeutic exercises and techniques"--Cover.
Chinese Healing Exercises
Author: Steven CardozaPublisher: Llewellyn Worldwide
ISBN: 0738738891
Category : Health & Fitness
Languages : en
Pages : 314
Book Description
Reduce Pain and Enhance Your Well-being With Simple Chinese Healing Exercises Improve your health and longevity with 88 easy-to-learn exercises. Gentle enough to be practiced by anyone—regardless of age, gender, or state of health—these exercises can be done for as little as one or two minutes each day to help you: Increase fitness levels Minimize and even reverse many of the signs of aging Extend the healthy years of your life Work on specific health challenges Improve athletic performance Reduce the likelihood of injury Get through the day with more energy and vitality Based on the principles of acupressure, taiji, qigong, and Daoist yoga, each exercise includes illustrations, easy-to-follow instructions, and its physical and energetic benefits. This book also includes an index, so you can look up exercises for specific aches and pains, allergies, digestive disorders, insomnia, stress, and other common health concerns. "A real find . . . A book to refer to again and again!" —Angela Hicks, author of The Principles of Chinese Medicine "An important book for anyone interested in helping him or herself be and stay well . . . I highly recommend the book." —Fritz Frederick Smith, MD, author of The Alchemy of Touch