Secrets To Lasting Love PDF Download

Author: Stan Tatkin
Publisher: New Harbinger Publications
ISBN: 1648482988
Category : Family & Relationships
Languages : en
Pages : 332

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Book Description
"Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.

Author: Gary Smalley
Publisher: Simon and Schuster
ISBN: 0684850516
Category : Family & Relationships
Languages : en
Pages : 260

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Book Description
Gary Smalley is one of the world's foremost speakers and experts on love and relationships. His gift for helping couples create more meaningful communication and deeper understanding so that they can establish an unwavering bond is the inspiration behind Secrets to Lasting Love, the culmination of Smalley's decades of work. In it he outlines the three essential skills that move couples to the highest levels of intimacy: Respect your spouse for all of his or her individual qualities and differences from you. Communicate with each other in a way that moves conversations into deeper realms of understanding. Renew and recharge your spouse emotionally, mentally, physically, and spiritually -- constantly. It is not easy to recognize and then apply these skills. But Secrets to Lasting Love shows everyone how to do just that, so they can reach what Smalley calls the fifth, or ultimate, level of intimacy -- where there's a marital bond strong enough to withstand the inevitable highs and lows of life. With Gary Smalley, you will have the tools to create a heightened sense of commitment that will allow you to reach your spouse's heart and spirit.

Author: Vera Sonja Maas
Publisher: Rowman & Littlefield Publishers
ISBN: 1442212802
Category : Family & Relationships
Languages : en
Pages : 210

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Book Description
Why do people find themselves repeatedly single when they are desperately searching for the perfect soul-mate with whom to share their future lives? In their determination to find the perfect partner, individuals’ perception is less than accurate when blinded by emotions, expectations, or wishful thinking. Consequently, having made decisions based on incomplete information, all too often, people find themselves once again at the breakup of what had seemed to be a promising relationship. The time has come for dispelling the notion that ‘love is blind’ and for exploring paths that have a more promising outlook for happy endings, paths that include the wisdom of knowing oneself and the willingness to face prospective partners with open eyes and an inquiring mind before considering any commitment. Finding Love that Lasts is not a book about saving or improving relationships; rather it is a book about the often unfortunate combinations of partners deciding to commit to each other for significant parts of their lives and the ways in which people can break the patterns that cause them to seek out similar partners and relationships that are often doomed to fail. Here, Maass explains why people repeat the patterns that cause them to end up in failed relationships. Case histories from patients, volunteers from the general community, and participants in personal growth groups, help offer insight into the negative patterns people commonly repeat in their search for lasting love and companionship. Readers will come away from this book with a better understanding of those patterns, how to recognize and break them, and how to move forward to healthier and more rewarding relationships.

Author: Andrea Miller
Publisher: Simon and Schuster
ISBN: 1501139223
Category : Family & Relationships
Languages : en
Pages : 339

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Book Description
“If you’re at the end of your relationship rope, reach for Radical Acceptance.” —Elle A refreshing new approach to romantic partnerships, grounded in the importance of unconditional love that shows how “prioritizing your partner [creates] true happiness in your relationship” (John Gray, PhD, author of Men Are From Mars, Women Are From Venus). Loving the lovable parts of your partner is easy. He’s funny, charming, smart, successful, and kind. He’s perfect. Except for when he is not. Like when he is late. Or short-tempered. Or lazy. Or he’s incorrectly loaded the dishwasher (again). Maybe he feels like the most frustrating person on the planet. Or maybe you’re simply not feeling heard or seen. Or loved enough. It’s these proverbial unlovable parts that make loving all of him so tough. But imagine if you let go of your itch to fix, judge, improve, or control your partner. Imagine if you replaced judgement with compassion and empathy. Tremendous empowerment and liberation come from loving someone—and being loved—for who we really are. This practice is called Radical Acceptance. Whether you’re looking for Mr. Right or are already with him, this is your powerful five-step guide to attaining life’s ultimate prize: unconditional love. You’ll learn how to increase your emotional resilience, feel more confident, determine whether you’re settling, quiet those doubt-filled voices in your head, get out of that endless cycle of dead-end dates, reduce conflict, and build a deeply fulfilling, affirming relationship—all through highly actionable advice. Best of all, you will discover how amazing it feels to have your heart expanded by an abundance of love and compassion for your partner and yourself. Featuring compelling stories for real-life couples and insights from the foremost thought leaders and researchers in brain science, sexuality, psychotherapy, and neurobiology, Radical Acceptance illustrates that embracing your partner for exactly who they are will lead to a more harmonious relationship—and provide an unexpected path to your own personal transformation.

Author: Dennis Klass
Publisher: Taylor & Francis
ISBN: 1317763602
Category : Psychology
Languages : en
Pages : 388

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First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

Author: Debbie Magids
Publisher: Macmillan
ISBN: 9780312370060
Category : Family & Relationships
Languages : en
Pages : 324

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"In All the Good Ones Aren't Taken, Dr. Debbie Magids helps us discover the hidden behavioral patterns that can prevent us from experiencing deep intimacy. With her guidance, we learn to heal the patterns that have held us back and to have faith that the universe supports us in creating the most perfect and lasting love." - Marianne Williamson Are you ready to turn your romantic fortune around at last? Dr. Debbie has discovered eight behavior patterns that are typical of dissatisfied singles and will teach you how to recognize your romantic style, understand why you make certain relationship choices, and take powerful steps toward creating the lasting love you deserve. The Old Faithful, longs for the one she can't have and is unable move forward The Whirlwind Dater, constantly dates but never finds a fulfilling, permanent relationship The Standstill, rarely dates and has a difficult time relating to men on an intimate level The Forbidden Fruit Hunter, gets involved with emotionally unavailable men who may be married or already have a girlfriend The Compassionate Rescuer, always dates the guy who has problems, putting her energy into "fixer-upper" boyfriends The Wanderer, just one man is not enough to fill the void, so she always has a lover or potential boyfriend on the side The Uptown Girl, only attracted to men with money, prestige, and looks The Runaway Bride, good at relationships until asked to commit - then finds a way to end the relationship, pronto If you long for a lasting, committed, loving relationship, All the Good Ones Aren't Taken has the key to unlocking your heart. Debbie Magids, Ph.D., is a licensed psychologist with a private practice in New York City. Dr. Magids has had more than ten years' experience as an academic, a clinician, and a professor, and she has been a member of the American Psychological Association since 1989. Nancy Peske is a freelance writer and editor. Coauthor of the Cinematherapy series, she lives in Shorewood, Wisconsin, with her husband and son.

Author: Jeb Kinnison
Publisher:
ISBN: 9780991663668
Category : Attachment behavior
Languages : en
Pages : 228

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Book Description
Jeb Kinnison's previous book on finding a good partner by understanding attachment types (Bad Boyfriends: Using Attachment Theory to Avoid Mr. (or Ms.) Wrong and Make You a Better Partner) brought lots of readers to JebKinnison.com, where the most asked-about topic was how to deal with avoidant lovers and spouses. There are many readers in troubled marriages now who are looking for help, as well as people already invested in a relationship short of marriage who'd like help deciding if they should stick with it. People in relationships with Avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an Avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an Avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness. The Avoidants in these relationships are more than likely unhappy with the situation as well-retreating into their shells and feeling harassed for being asked to respond with positive feeling when they have little to give. The other reason why so many people are looking for help on this topic is that it is an almost impossible problem. Couples counsellors rarely have the time or knowledge to work with an Avoidant and will often advise the spouse to give up on a Dismissive, especially, whose lack of responsiveness looks like cruelty or contempt (and sometimes it is ) Yet there is some hope-though it may take years and require educating the Avoidant on the patterns of good couples communication, if both partners want to change their patterns toward more secure and satisfying models, it can be done. How can you tell if your partner is avoidant? Does your partner: - Seem not to care how you feel? - Frequently fail to respond to direct questions or text messages? - Accuse you of being too needy or codependent? - Talk of some past lover as ideal and compare you to them? - Act coldly toward your children and the needy? - Remind you that he or she would be fine without you? - Withhold sex or affection as punishment? If that sounds familiar, then your partner is likely avoidant. At about 25% of the population, Avoidants have shorter, more troubled relationships, and tend to divorce more frequently and divorce again if remarried. What can be done? Individual therapy for the motivated Avoidant can move their default attachment style toward security, and to the extent that problems have been made worse by an overly clingy and demanding anxious-preoccupied partner, therapy can help there, as well. Partners who read and absorb the lessons of these books will have a head start on noticing and restraining themselves when they are slipping into an unsatisfying communications pattern, and an intellectual understanding of the bad patterns is a step toward unlearning them. Not all difficult Avoidants can be reformed; that depends on both partners, the depth of their problems, and their motivation and ability to change over time. But many troubled marriages and relationships can be greatly improved, and the people in them can learn to be happier, with even modest improvements in understanding how they can best communicate support for each other. For those reading who have not read Bad Boyfriends or are less familiar with attachment types, a beefed-up section on attachment theory and attachment types from Bad Boyfriends is included. Regular readers of JebKinnison.com will find edited versions of some relevant material previously posted there.

Author: Steven Zeeland
Publisher: Routledge
ISBN: 1317712277
Category : Social Science
Languages : en
Pages : 318

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A same-sex attraction for soldiers and sailors spans the globe and predates the term “homosexual” by several thousand years. But these days “military chasers” are likely to be seen as doubly incorrect. Most are gay men who pursue straight men. And, many of them do it in public. What continues to motivate so many men to brave arrest, violence, and the scorn of gay leaders who condemn any non-gay homosexual desire as “internalized homophobia”?In Military Trade (now updated to include an expanded photo insert!), Steven Zeeland, author of Sailors and Sexual Identity, The Masculine Marine, and Barrack Buddies and Soldier Lovers, brings together an edgy, enlightening, and richly entertaining collection of voices with a passion for servicemen, including: a TV talk-show host who pimped Marines to Hollywood stars a heavy metal superstar who dreams of being reincarnated as a Marine boot a women “trapped in a gay man’s body” who seduces Marines online then dominates them in person with strap-on dildos a former Force Recon Marine who complains of being chased by civilians but is now a Marine-chaser himself By turns steamy, hilarious, appalling, and deeply moving, Military Trade challenges assumptions about both chaser and chased and poses pointed questions about the wisdom of those who seek to divide the world into “straight” and “gay.” The interviews and essays collected in this book suggest that, paradoxically, for many men the advances of the gay rights movement have actually made it more difficult to form affectional bonds with other men. Gay sex has never been more openly advertised. But the military love of comrades is something that gay life can’t offer. Military Trade offers groundbreaking insight into: the difference between “military chasers” and uniform fetishists why gay men prefer sailors and Marines over soldiers and airmen the surprising range of sexual, “buddy,” and even love relationships “chasers” form with servicemen the nuances of “trade” and civil-military male prostitution what has been overlooked in the “sex panic” debate about men who have sex in public places For anyone interested in queer theory, the construction of masculinity, or sex between men outside of gay urban culture--and for anyone who has ever thrilled at the sight of a man in uniform--Military Trade is must reading.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 68

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Mother Jones is an award-winning national magazine widely respected for its groundbreaking investigative reporting and coverage of sustainability and environmental issues.

Author: Angus Bancroft
Publisher: Bloomsbury Publishing
ISBN: 113746786X
Category : Social Science
Languages : en
Pages : 256

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Book Description
This is a textbook with a twist. Written as a novel, from the perspective of Mila, a student new to sociology, it is a brilliantly engaging introduction to the discipline and to the fundamental questions that have exercised the minds of the most important sociological thinkers. It offers refreshingly clear explanations of the most important aspects of sociology and exposes students to social theory and how it relates to our everyday experiences. Students are encouraged to engage critically and personally with sociological ideas, and in the process learn how to interpret, use and reshape them. This revised second edition offers an ideal alternative to traditional texts for introductory sociology modules. It is also highly valuable for modules on sociological and social theory. New to this Edition: - Improved narrative structure with enhanced focus on sociological ideas - Includes new pedagogical features such as Mila's end-of-chapter doodles and a glossary of key terms - Accompanied by a new companion website with a Guide and Videos for lecturers, and a flashcard glossary anda Sociology timeline for students