Tough Skin, Soft Heart PDF Download

Author: Shannon Cohen
Publisher:
ISBN: 9781939294586
Category :
Languages : en
Pages :

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Book Description

Author: Shannon Cohen
Publisher:
ISBN: 9780578748665
Category :
Languages : en
Pages :

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Book Description
Our self-talk either transforms or paralyzes us. This book contains inspirational messages and affirmations designed to disrupt self-sabotaging internal dialogue and nurture courage.

Author: Alan S Blinder
Publisher: Reading, Mass. : Addison-Wesley Publishing Company
ISBN:
Category : Business & Economics
Languages : en
Pages : 260

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Book Description
Readers of Alan Blinder's regular Business Week column appreciate his concise, thought-provoking opinions and his eloquent prose. In Hard Heads, Soft Hearts he brings to life the inner workings of America's economy and in so doing explains what's wrong and how to fix it.

Author: Michael A. Jawer
Publisher: Simon and Schuster
ISBN: 1594778027
Category : Health & Fitness
Languages : en
Pages : 215

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Book Description
Your emotional type as the means to finding the right treatment for your chronic illness or pain • Provides an easy questionnaire to find your emotional type • Identifies the connections between emotional type and 12 common chronic ailments: asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel, migraines, PTSD, psoriasis, rheumatoid arthritis, and ulcers • Explains which of 7 mind/body healing therapies works best for each emotional type Different people process their feelings in different ways--your emotional style is a fundamental aspect of who you are. It affects more than just your outlook on life; it can affect your well-being as well. Many chronic ailments are not the result of germs or genes but are rooted in our emotional biology. The link between emotional type and health explains why modern medicine--which views treatment as “one size fits all”--often fails to successfully treat chronic pain and illness. Examining the interplay of emotions, chronic illness and pain, and treatment success, Michael Jawer and Dr. Marc Micozzi reveal how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type. Explaining the emotional ties behind the 12 most common chronic illnesses--asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel syndrome, migraines, post-traumatic stress disorder, psoriasis, rheumatoid arthritis, and ulcers--the authors provide an easy assessment survey that allows you to identify your emotional type as well as the ailments you are susceptible to. Extending this connection between mind and body, they assess 7 alternative healing therapies--acupuncture, hypnosis, biofeedback, meditation, yoga, guided imagery, and relaxation techniques--and indicate which methods work best for each emotional type. Empowering you as a patient to seek out the therapies that will work best for you, this book offers a welcome path to effective pain relief and sustainable health.

Author: Martin Luther King, Jr.
Publisher: Penguin UK
ISBN: 0141994657
Category : Philosophy
Languages : en
Pages : 87

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Book Description
'Far from being the pious injunction of a Utopian dreamer, the command to love one's enemy is an absolute necessity for our survival' Advocating love as strength and non-violence as the most powerful weapon there is, these sermons and writings from the heart of the civil rights movement show Martin Luther King's rhetorical power at its most fiery and uplifting. One of twenty new books in the bestselling Penguin Great Ideas series. This new selection showcases a diverse list of thinkers who have helped shape our world today, from anarchists to stoics, feminists to prophets, satirists to Zen Buddhists.

Author: Terry Goodkind
Publisher: Tor Books
ISBN: 1250194814
Category : Fiction
Languages : en
Pages : 515

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Heart of Black Ice is the climactic conclusion to Terry Goodkind's New York Times bestselling Nicci Chronicles. In the wake of the brutal war that swept the Old World in Siege of Stone, a new danger is forming along the coast. Taken captive by their enemies, King Grieve, along with Lila and Bannon are about to discover the terrifying force that threatens to bring destruction to the Old World. The Norukai, barbarian raiders and slavers, have been gathering an immense fleet among the inhospitably rocky islands that make up their home. With numbers greater than anyone could have imagined, the Norukai are poised to launch their final and most deadly war. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author: Sarah Ockler
Publisher: Simon and Schuster
ISBN: 1442430400
Category : Young Adult Fiction
Languages : en
Pages : 277

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Book Description
When all signs point to heartbreak, can love still be a rule of the road? A “touching father-daughter story” (Kirkus Reviews) from the author of Bittersweet and Twenty Boy Summer. Jude has learned a lot from her older sisters, but the most important thing is this: The Vargas brothers are notorious heartbreakers. She’s seen the tears and disasters that dating a Vargas boy can cause, and she swore an oath—with candles and a contract and everything—to never have anything to do with one. Now Jude is the only sister still living at home, and she’s spending the summer helping her ailing father restore his vintage motorcycle—which means hiring a mechanic to help out. Is it Jude’s fault he happens to be cute? And surprisingly sweet? And a Vargas? Jude tells herself it’s strictly bike business with Emilio. Her sisters will never find out, and Jude can spot those flirty little Vargas tricks a mile away—no way would she fall for them. But Jude’s defenses are crumbling, and if history is destined to repeat itself, she’s speeding toward some serious heartbreak…unless her sisters were wrong? Jude may have taken an oath, but she’s beginning to think that when it comes to love, some promises might be worth breaking.

Author: Charles R. Swindoll
Publisher: Thomas Nelson Inc
ISBN: 0849991315
Category : Christian life
Languages : en
Pages : 256

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Book Description
We live in a time when things are tough for a lot of folks. The boomers are beginning to feel anxiety as they move toward retirement. Many people are facing financial pressure and are up to their ears in debt. We are having to care for both our kids and our parents. The pace of life, and the demands of life, just keep getting more intense. And for many, these tough times bring life crises. This is a book of encouragement, hope and freedom... an invitation to meet Christ at the crossroads of our lives and move beyond the tough times.

Author: Skye Warren
Publisher: Book Beautiful
ISBN: 1940518237
Category : Fiction
Languages : en
Pages : 49

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Book Description
A story about the sacrifices we make for love... He's the son of a mafia foot soldier. My father is the boss. I shouldn't even know Giovanni. And I definitely shouldn't kiss him. Our relationship is doomed to fail, but that won't stop me from trying. I sneak out of my room every night. My father's guards don't see me. My sister doesn't see me. No one sees me, except him. Not every girl wants to be a princess. I just want to be free. **************** Tough Love is the prequel novella to the sexy Stripped series. Fair warning: Contains a dark hero who will do anything to keep his girl safe and an ending that will make you gasp! Praise for Skye Warren and the Stripped series: "I've always been a fan of Skye Warren ever since I read Wanderlust. Her writing is flawless and tales captivating. Love The Way You Lie is no exception. 5 Stars." - Pepper Winters, New York Times bestselling author of Tears of Tess "It's gritty, edgy, and sexy, served to you in the well-written, absorbing style that Skye is so talented at delivering. I can't wait to get my hands on the rest of the Stripped series." - Shameless Book Club "It's dark, mysterious, sexy, and I loved every page of it! There were twists and turns that I never saw coming! I love when an author is able to keep me guessing until the very end of the book." - Book Fancy Book Blog

Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.