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Author: Bob Gaines Publisher: Rowman & Littlefield ISBN: 0762794437 Category : Sports & Recreation Languages : en Pages : 200
Book Description
This full color book includes everything beginning climbers need to know to safely toprope climbing routes, from tying knots to setting anchors to belaying. The author is an American Mountain Guides Association certified Rock Instructor.
Author: Bob Gaines Publisher: Rowman & Littlefield ISBN: 0762794437 Category : Sports & Recreation Languages : en Pages : 200
Book Description
This full color book includes everything beginning climbers need to know to safely toprope climbing routes, from tying knots to setting anchors to belaying. The author is an American Mountain Guides Association certified Rock Instructor.
Author: John Long Publisher: Rowman & Littlefield ISBN: 0762766743 Category : Sports & Recreation Languages : en Pages : 336
Book Description
How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals—from ethics to getting up the rock—are presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere. Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.
Author: Eric Horst Publisher: Rowman & Littlefield ISBN: 0762792744 Category : Sports & Recreation Languages : en Pages : 211
Book Description
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
Author: Bob Gaines Publisher: Rowman & Littlefield ISBN: 1493047825 Category : Sports & Recreation Languages : en Pages : 257
Book Description
“Toproping” is rock climbing with the rope anchored at the top of the climb, as opposed to “lead” climbing, where a climber places protection as he or she goes. Having a top anchor lessens the potential distance of a fall and creates a more controlled situation in which to hone your climbing technique. Toproping is at the heart of learning to climb, and being able to safely set up and manage toprope situations is a critical component in the development of any climber. While it seems simple on the surface, topropes must be rigged and configured properly in accordance with sound safety principles—and that’s where this book comes in.
Author: Nate Fitch Publisher: Rowman & Littlefield ISBN: 1493025279 Category : Sports & Recreation Languages : en Pages : 161
Book Description
This handy, pocket-size manual provides easy-to-understand, step-by-step guidance to climbers transitioning to the advanced level of trad rock climbing.
Author: Dan Brayack Publisher: Rowman & Littlefield ISBN: 1493082167 Category : Sports & Recreation Languages : en Pages : 105
Book Description
Cooper's Rock Bouldering Guide features more than 400 bouldering problems at Cooper's Rock State Forest, a popular rock climbing area in north-central West Virginia. The authors provide in-depth information and precise detail about finding and ascending the best lines and classics, and take the guesswork out of locating some of the top problems amid the vast boulder fields. With this comprehensive guide in hand, discover the best seasons to go, what to bring, and where to camp, find food, and purchase gear.
Author: Nate Fitch Publisher: Rowman & Littlefield ISBN: 1493027654 Category : Sports & Recreation Languages : en Pages : 144
Book Description
The first in a progression series aimed at beginner climbers, Climbing: From First-Timer to Gym Climber walks you through your first time trying to rock climb and offers basic instruction on the fundamental skills needed to get off the ground and onto the wall.
Author: Tim Banfield Publisher: Rowman & Littlefield ISBN: 149303135X Category : Sports & Recreation Languages : en Pages : 289
Book Description
Ice climbing continues to grow more popular every year. Advances in equipment and technique have helped make the sport accessible to a wide variety of outdoor enthusiasts. How to Ice Climb! is the most complete and up-to-date reference available on the sport. Sean Isaac and Tim Banfield provide essential information for beginners and valuable tips for experts. Starting with an overview of the history of ice climbing, the authors move on to cover equipment selection, approach strategies, avalanche safety, hazard management, movement skills, anchor systems, overhanging ice, mixed climbing, and more. All facets of ice climbing are thoroughly examined and explained. Full color photos complement the text to make How to Ice Climb! the most complete resource available. LOOK INSIDE FOR: Expert advice Tricks and techniques Full color photos Inspiration and motivation
Author: Eric Horst Publisher: Rowman & Littlefield ISBN: 0762795867 Category : Sports & Recreation Languages : en Pages : 381
Book Description
This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written descriptions, detailed color topos and clear overview photos, descent information and gear recommendations.
Author: Bob Gaines
Author: Bob Gaines
Author: John Long
Author: Eric Horst
Author: Bob Gaines
Author: Nate Fitch
Author: Dan Brayack
Author: Nate Fitch
Author: Tim Banfield
Author: Eric Horst
Author: Fred Knapp