Toproping PDF Download

Author: Bob Gaines
Publisher: Rowman & Littlefield
ISBN: 0762794437
Category : Sports & Recreation
Languages : en
Pages : 225

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Book Description
This full color book includes everything beginning climbers need to know to safely toprope climbing routes, from tying knots to setting anchors to belaying. The author is an American Mountain Guides Association certified Rock Instructor.

Author: Andrew Bisharat
Publisher: Mountaineers Books
ISBN: 1594855137
Category : Sports & Recreation
Languages : en
Pages : 464

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Book Description
* Shows you how to get started with sport climbing, or push your skills further than you thought they could go * Sport climbing is a fun, accessible aspect of climbing that many people can participate in * Foreword by Chris Sharma, the best known American sport climber Sport climbers often project a route that tests their physical limits in hopes of an eventual completion, regardless of the number of attempts. Succeeding requires a solid understanding of belaying and other climbing techniques that are used in various climbing disciplines, but are detailed here specifically for sport climbing. Targeting varying abilities, Sport Climbing teaches climbers how to rehearse moves and train for routes, how to get through the pump, how to fight until the end of a pitch, how to stay composed when tired, and how to best use their bodies to climb efficiently and expertly. Whether inspiring new climbers to learn the nuances of scaling vertical terrain, or delving into a deeper, more conceptual understanding of how to go about projecting a route, Andrew Bisharat brings confidence and a level of practicality to the sport. He demonstrates how skills specific to redpointing transfer over to traditional climbing, making this a must-have book for any climber. Featuring tips from famous climbers such as Tommy Caldwell and Alex Honnold, the author brings a modern voice to a fun and exciting sport.

Author: John Long
Publisher: Rowman & Littlefield
ISBN: 0762766743
Category : Sports & Recreation
Languages : en
Pages : 336

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Book Description
How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals—from ethics to getting up the rock—are presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere. Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.

Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762792744
Category : Sports & Recreation
Languages : en
Pages : 211

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Book Description
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.

Author: Bob Gaines
Publisher: Rowman & Littlefield
ISBN: 1493047825
Category : Sports & Recreation
Languages : en
Pages : 257

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Book Description
“Toproping” is rock climbing with the rope anchored at the top of the climb, as opposed to “lead” climbing, where a climber places protection as he or she goes. Having a top anchor lessens the potential distance of a fall and creates a more controlled situation in which to hone your climbing technique. Toproping is at the heart of learning to climb, and being able to safely set up and manage toprope situations is a critical component in the development of any climber. While it seems simple on the surface, topropes must be rigged and configured properly in accordance with sound safety principles—and that’s where this book comes in.

Author: Dan Brayack
Publisher: Rowman & Littlefield
ISBN: 1493082167
Category : Sports & Recreation
Languages : en
Pages : 105

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Book Description
Cooper's Rock Bouldering Guide features more than 400 bouldering problems at Cooper's Rock State Forest, a popular rock climbing area in north-central West Virginia. The authors provide in-depth information and precise detail about finding and ascending the best lines and classics, and take the guesswork out of locating some of the top problems amid the vast boulder fields. With this comprehensive guide in hand, discover the best seasons to go, what to bring, and where to camp, find food, and purchase gear.

Author: Nate Fitch
Publisher: Rowman & Littlefield
ISBN: 1493025279
Category : Sports & Recreation
Languages : en
Pages : 161

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Book Description
This handy, pocket-size manual provides easy-to-understand, step-by-step guidance to climbers transitioning to the advanced level of trad rock climbing.

Author: Nate Fitch
Publisher: Rowman & Littlefield
ISBN: 1493027654
Category : Sports & Recreation
Languages : en
Pages : 145

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Book Description
The first in a progression series aimed at beginner climbers, Climbing: From First-Timer to Gym Climber walks you through your first time trying to rock climb and offers basic instruction on the fundamental skills needed to get off the ground and onto the wall.

Author: Tim Banfield
Publisher: Rowman & Littlefield
ISBN: 149303135X
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
Ice climbing continues to grow more popular every year. Advances in equipment and technique have helped make the sport accessible to a wide variety of outdoor enthusiasts. How to Ice Climb! is the most complete and up-to-date reference available on the sport. Sean Isaac and Tim Banfield provide essential information for beginners and valuable tips for experts. Starting with an overview of the history of ice climbing, the authors move on to cover equipment selection, approach strategies, avalanche safety, hazard management, movement skills, anchor systems, overhanging ice, mixed climbing, and more. All facets of ice climbing are thoroughly examined and explained. Full color photos complement the text to make How to Ice Climb! the most complete resource available. LOOK INSIDE FOR: Expert advice Tricks and techniques Full color photos Inspiration and motivation

Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762795867
Category : Sports & Recreation
Languages : en
Pages : 381

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Book Description
This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written descriptions, detailed color topos and clear overview photos, descent information and gear recommendations.