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Author: Rosie McCaffrey Publisher: ISBN: 9780992449407 Category : Health & Fitness Languages : en Pages : 340
Book Description
Best Birth Coaching's pregnancy book "Top Tips for Best Birth" is in a genre with many available titles for pregnancy, yet this book carves out a special niche as a birth coach specialist. It offers original content for pregnant and soon-to-be mothers. By focusing on the emotional, social, and cultural aspects of pregnancy, this birth preparation book is a strong supplement to the medical and anatomical information that pregnant women need toknow, in the pre birth planning . Another strength of the book is that it brings in real-life birth story experiences of other women as well as the author, which makes the advice more credible as well as personable. In brief, the text does different things at once, drawing on several distinct disciplines, but succeeds in unifying them in a coherent whole. This is a book for birth without fear and birth without violence, because it focuses on birth with confidence. The acknowledgements in these birth coach books are heartfelt and sincere followed by a good introduction with for women wanting to be birth wise due to good birth prep. The first few chapters of the birth book deals with mental strengths for the birth process with birth information not otherwise available in baby books. Recording the journey of pregnancy and birth within and looking to provide story material for junior in their first few years is a great way to focus on the now whilst looking ahead to the future. This pre baby book is full of baby information for new parents. The book then moves on to discussing how to create your own profile, i.e. establish your identity and personalize the experience through birth history. In the next few chapters you learn how to identify, understand and manage stress through pregnancy. The use of birth information through birth stories to prevent birth trauma is exceptional. There is a good explanation of the benefits as well as the potential issues of stress. The key being to understand what you are experiencing so as to control it effectively. There are many metaphors used to effectively describe how to deal with the big issues first! Plotting the journey through pregnancy encourages the reader to view the pregnancy as a unique experience and to capture the journey in your journal for birth joy through a birth map. The importance of friends and birth partner is emphasized.
Author: Rosie McCaffrey Publisher: ISBN: 9780992449407 Category : Health & Fitness Languages : en Pages : 340
Book Description
Best Birth Coaching's pregnancy book "Top Tips for Best Birth" is in a genre with many available titles for pregnancy, yet this book carves out a special niche as a birth coach specialist. It offers original content for pregnant and soon-to-be mothers. By focusing on the emotional, social, and cultural aspects of pregnancy, this birth preparation book is a strong supplement to the medical and anatomical information that pregnant women need toknow, in the pre birth planning . Another strength of the book is that it brings in real-life birth story experiences of other women as well as the author, which makes the advice more credible as well as personable. In brief, the text does different things at once, drawing on several distinct disciplines, but succeeds in unifying them in a coherent whole. This is a book for birth without fear and birth without violence, because it focuses on birth with confidence. The acknowledgements in these birth coach books are heartfelt and sincere followed by a good introduction with for women wanting to be birth wise due to good birth prep. The first few chapters of the birth book deals with mental strengths for the birth process with birth information not otherwise available in baby books. Recording the journey of pregnancy and birth within and looking to provide story material for junior in their first few years is a great way to focus on the now whilst looking ahead to the future. This pre baby book is full of baby information for new parents. The book then moves on to discussing how to create your own profile, i.e. establish your identity and personalize the experience through birth history. In the next few chapters you learn how to identify, understand and manage stress through pregnancy. The use of birth information through birth stories to prevent birth trauma is exceptional. There is a good explanation of the benefits as well as the potential issues of stress. The key being to understand what you are experiencing so as to control it effectively. There are many metaphors used to effectively describe how to deal with the big issues first! Plotting the journey through pregnancy encourages the reader to view the pregnancy as a unique experience and to capture the journey in your journal for birth joy through a birth map. The importance of friends and birth partner is emphasized.
Author: Ricki Lake Publisher: Grand Central Life & Style ISBN: 0446552135 Category : Health & Fitness Languages : en Pages : 217
Book Description
The national C-section rate is at an all-time high of 31 percent. Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but are they always needed? Today, expectant mothers are often left feeling powerless, as their instincts are replaced by drugs and routine medical procedures. What you are about to discover is that you have a choice, and you have the power to plan the kind of birth that's right for you-whether it is at a birth center, a hospital, or at home. In Your Best Birth, internationally known advocates of informed choice Ricki Lake and Abby Epstein inspire women to take back the birth experience, with essential advice on: Positive and negative effects of epidurals, Pitocin, and other drugs and interventions Inducing vs. allowing your labor to progress naturally The truth behind our country's staggering C-section rate Assembling your birth team and creating your birth plan. With chapters such as "Obstetricians: Finding Dr. Right," "Epidurals: You Haven't Got Time for the Pain," and "Electronic Monitors: Reading between the Lines," Lake and Epstein will encourage you to consider whatever your doctor, mother, and best friend may suggest in a new light. The book also includes inspiring birth stories, including those from well-known personalities, such as Laila Ali and Cindy Crawford. Packed with crucial advice from childbirth professionals, and delivered in a down-to-earth, engaging voice, Your Best Birth is sure to renew your confidence and put the control back where it belongs: with parents-to-be! "Abby Epstein and Ricki Lake have taken a wonderful and constructive approach to ensuring an optimal birthing experience. Their language creates a 'climate of confidence' for pregnant women and their families, who must make key decisions about where, how and with whom to give birth in a health care system often unresponsive to our needs. This book is like a good friend giving wise counsel." -- Judy Norsigian, co-editor of Our Bodies, Ourselves: Pregnancy and Birth and Executive Director, Our Bodies Ourselves
Author: Rita Niess Publisher: ISBN: Category : Languages : en Pages : 102
Book Description
Worrying about your labor and delivery is completely normal -- but that doesn't make preparing for the big day any easier! Knowing what to expect, however, can lessen your concerns. It often feels like life is moving faster and faster all the time, but in the delivery room, things are actually slowing down. A National Institutes of Health study found that childbirth for first-time moms now takes 2.6 hours longer than it did 50 years ago. To make that extra time in the delivery room less painful and more joyful, this book helps to know how to make the hard work of having a baby more manageable. This book is an essential book for any woman expecting a baby. From cesarean sections to natural births, no matter how you choose to give birth, one of these women has done it before. This book aims to empower women with stories of childbirth, but also provide tips and information. It is essential reading for any woman who is going to give birth. Buy this book now.
Author: Adam Colton Publisher: Createspace Independent Publishing Platform ISBN: 9781979521628 Category : Languages : en Pages : 100
Book Description
Here's How To Have The Best Pregnancy Ever, Featuring 312 Extremely Effective Tips For A Healthy Pregnancy. If you are interested in pregnancy knowledge than you need to read this book right now as it may be the most important thing you'll read in a long time. Here's just a fraction of what you're going to discover in this book that you simply will not learn anywhere else: * Safe, healthy birth: essential pregnancy facts and ideas that every pregnant woman needs to know. * How to best take advantage of the most advanced pregnancy facts - strategies for handling your pregnancy like a pro. * Simple ways to plan, enjoy, and stick to a healthy pregnancy diet: amazingly powerful things you can do while going on an advanced healthy eating program. * The surprising "little-known tricks" that will help you have a successful pregnancy. * Pregnancy tips to make a clever baby: proven healthy pregnancy habits - be ready to be surprised when you discover how easy and effective this is. * The simple unvarnished truth about what works and what doesn't work in managing your pregnancy, this is really crucial! * Labor tips that help you rock your first birth: important first time pregnancy tips, answers to common questions of moms to be. * Scientifically tested tips regarding pregnancy while avoiding the common mistakes that can hurt your baby's health. * How to take care of you and your baby while you're pregnant: extremely effective ways to take advantage of recently discovered pregnancy knowledge. * How to prepare your body for pregnancy pre-baby: Pregnancy myths you need to avoid at all costs. * The vital keys to having a healthy successful pregnancy, this will make a huge difference. * Top tips for eating right during pregnancy: little known pregnancy facts that the food companies don't want you to know. * How to feel awesome during your pregnancy every day: best foods you should be eating for your baby and yourself. * How to make sure you come up with the most effective solutions to common pregnancy challenges while using effective practices. * A simple, practical strategy to dramatically cut down the disturbing symptoms of various pregnancy side effects, but amazingly enough, almost no one understands or uses it. * Pregnancy tips your doctor won't tell you: the top mistakes pregnant women do - and how to avoid them, ignore it at your own peril! * Healthy pregnancy habits that will change your life: list of best pregnancy tips of all time. * Best-ever pregnancy tips and secrets: what nobody ever told you about pregnancy - Insider secrets of avoiding some bothersome side symptoms. * Find out the easiest, simplest ways to a successful healthy pregnancy, be ready for a big surprise here. * All these and much much more.
Author: Publisher: ISBN: 9780660071565 Category : Pregnancy Languages : en Pages : 40
Book Description
"If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.
Author: Sarah Blight Publisher: CreateSpace ISBN: 9781497412514 Category : Health & Fitness Languages : en Pages : 132
Book Description
If you're like me ... you've had at least some anxiety about being pregnant & giving birth. After talking with 100s of moms, these are the straightforward pieces of "pregnancy & birth" gold they wish they had known before giving birth- which, ironically, are some of the most important topics that are often never talked about. I've connected with 100s of top doctors, doulas, midwives & moms to have them teach you how to have an easier labor and healthy birth. Birth Book is full of candid conversations, true stories, important insights, and tips from top doctors and moms. They open up, get real and share with you what 100s of moms and over 70 combined years of "giving birth" experience has taught them about childbirth. Their knowledge becomes yours, so you can have an easier labor & healthy birth with your baby! You'll also see the best research & medical evidence on giving birth. A lot of pregnancy books talk about "giving birth." Birth Book actually shows you "how to have a healthy birth" and gives you the evidence to back it up (evidence is from the most trusted medical research institutions in the world: US Cochrane Center at the Johns Hopkins Bloomberg School of Public Health, National Institute of Health and the Journal of Perinatal Education). How To Be Relaxed, Calm & Confident In Labor & When Giving Birth Dr. Bethany Hays (OB/GYN, mom of 3) teaches you: 1. Why you're more capable than you think you are when giving birth 2. What the secret to an easier labor & birth might be & how to have one (with examples) 3. The truth about normal birth 4. An easy 4-part nutrition plan during pregnancy you won't forget 5. What she'd expect out of her own daughter's OB/GYN How To Be Fearless During Pregnancy & When Giving Birth Dr. Stuart Fischbein (OB/GYN, dad of 4) teaches you: 1. Why giving birth doesn't need to be feared 2. The 2 most important things to do for your entire pregnancy & birth 3. Why a doula is a must & how "you're far less likely to have [unwanted] interventions or need a C-section if you..." OB/GYN or Midwife? How To Choose the Best Doctor or Midwife For You During Pregnancy Kate Glynn (mom of 2) teaches you: 1. How to find an OB/GYN or Midwife who supports you during pregnancy, believes in you, encourages you & advocates for you as you're giving birth. She shares her true story so you can avoid her bad experience with doctor #1 and have her amazing experience with doctor #2. 2. The 5 most important questions to ask any provider during pregnancy. How to Have Less Pain in Labor {even if you're getting an epidural} Michelle VanOudenallen (mom of 2) teaches you: 1. How to have less pain in labor and when giving birth 2. How to speed up labor. (specific techniques & walks you through why they're so effective) 3. The secret to breathing so you can relax and avoid wondering "am I doing this right?" You'll also hear true stories & important tips for when you're in labor, like: how one mom went from being flustered in labor to giving birth confidently, without complications. Giving birth isn't easy. But it's easier when you know what to do that works. Birth Book helps moms have an easier labor & healthy birth. It can help you too! Want to learn more? Buy it now!
Author: Genevieve Howland Publisher: Simon and Schuster ISBN: 1501146688 Category : Health & Fitness Languages : en Pages : 528
Book Description
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Author: Nicole Croft Publisher: Random House ISBN: 0091935504 Category : Natural childbirth Languages : en Pages : 290
Book Description
All expecting mothers have an innate capacity to give birth safely and naturally, but it's easy to be distracted by stories of traumatic births and a deep anxiety that you won't be in control. Experienced doula and Active Birth Associate, Nicole Croft, takes the fear out of labour and childbirth in this empowering and practical guide. Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention. - Be calm, relaxed and prepared for childbirth - Feel less pain during labour and help your birth progress naturally - Remain confident and in control throughout the birth - Feel very positive about your birth, with or without medical intervention - Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.
Author: Rosie McCaffrey
Author: Rosie McCaffrey
Author: Ricki Lake
Author: Rita Niess
Author: Adam Colton
Author: 
Author: Greatest in the World, Limited, The
Author: Sarah Blight
Author: Genevieve Howland
Author: Nicole Croft
Author: Evelyn Billings