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Too Much, Too Little, Just Right: From Extremes to Balance

Too Much, Too Little, Just Right: From Extremes to Balance PDF Author: Cheryl "charlie" Romney-Brown
Publisher: Independently Published
ISBN: 9781718185708
Category : Philosophy
Languages : en
Pages : 186

Book Description
"Why is it only after I've screwed up, that I can see what I should have done?" "Why do I go to such extremes that I make bad situations even worse?" "I don't know what happened, I just lost it." "How can I really change my life?" Psychologist, Kelly Randolph Bennett, PhD, has often been approached with these concerns by people coming to him for guidance. In meeting their needs, he became increasingly frustrated with how long the usual therapeutic process took. In order to facilitate more rapid change, and save his clients both time and money, he developed The Tool found in this book. By using The Tool, clients came to see the totality of their situation, bringing rapid change and improvement. The process was so successful--not only because it was fast, but because it was easy--that he shared it with friends and acquaintances. He found it as effective outside of therapy as it was in therapy. Dr Bennett says: "To my pleasant surprise, people who used The Tool not only improved their coping skills, but went on to transform their lives far beyond what they thought possible. This book will show you: - How to stop making bad choices and start making good choices - How to transform your relationship with fear - How to stop extreme behavior and begin balanced living - How to see beyond your life as it is, to how your life can be

Too Much, Too Little, Just Right: From Extremes to Balance

Too Much, Too Little, Just Right: From Extremes to Balance PDF Author: Cheryl "charlie" Romney-Brown
Publisher: Independently Published
ISBN: 9781718185708
Category : Philosophy
Languages : en
Pages : 186

Book Description
"Why is it only after I've screwed up, that I can see what I should have done?" "Why do I go to such extremes that I make bad situations even worse?" "I don't know what happened, I just lost it." "How can I really change my life?" Psychologist, Kelly Randolph Bennett, PhD, has often been approached with these concerns by people coming to him for guidance. In meeting their needs, he became increasingly frustrated with how long the usual therapeutic process took. In order to facilitate more rapid change, and save his clients both time and money, he developed The Tool found in this book. By using The Tool, clients came to see the totality of their situation, bringing rapid change and improvement. The process was so successful--not only because it was fast, but because it was easy--that he shared it with friends and acquaintances. He found it as effective outside of therapy as it was in therapy. Dr Bennett says: "To my pleasant surprise, people who used The Tool not only improved their coping skills, but went on to transform their lives far beyond what they thought possible. This book will show you: - How to stop making bad choices and start making good choices - How to transform your relationship with fear - How to stop extreme behavior and begin balanced living - How to see beyond your life as it is, to how your life can be

Emplotting Virtue

Emplotting Virtue PDF Author: Brian Treanor
Publisher: SUNY Press
ISBN: 1438451180
Category : Philosophy
Languages : en
Pages : 260

Book Description
A rich hermeneutic account of the way virtue is understood and developed. Despite its ancient roots, virtue ethics has only recently been fully appreciated as a resource for environmental philosophy. Other approaches dominated by utilitarian and duty-based appeals for sacrifice and restraint have had little success in changing behavior, even to the extent that ecological concerns have been embraced. Our actions often do not align with our beliefs. Fundamental to virtue ethics is an acknowledgment that neither good ethical rules nor good intentions are effective absent the character required to bring them to fulfillment. Brian Treanor builds on recent work on virtue ethics in environmental philosophy, finding an important grounding in the narrative theory of philosophers like Paul Ricoeur and Richard Kearney. Character and ethical formation, Treanor argues, are intimately tied to our relationship with the narratives through which we view the human place in the natural world. By reframing environmental questions in terms of individual, social, and environmental narratives about flourishing, Emplotting Virtue offers a powerful vision of how we might remake our character so as to live more happily, more sustainably, and more virtuously in a diverse, beautiful, wondrous, and fragile world.

The Onion and Philosophy

The Onion and Philosophy PDF Author: Sharon Kaye
Publisher: Open Court
ISBN: 0812697243
Category : Philosophy
Languages : en
Pages : 298

Book Description
The Onion, with its unique brand of deadpan satirical humor, has become a familiar part of the American scene. The newspaper has a readership of over a million, and reaches millions more with its spin-off books and Onion News Network. The Onion has shown us that standard ways of thinking about the news have their grotesque and silly side, and this invites philosophical examination. Twenty-one philosophers were commissioned to provide witty philosophical perspectives on just what makes the Onion so truthful and insightful. Former Governor Sarah Palin reported: “I just couldn’t put it down. The Onion and Philosophy is the most exciting book I’ve read since Principia Mathematica.” Are the Onion writers truly cynical, or just cynically faking it? Does the Onion really have a serious point of view on religion? On sex? On politics? Who cares what Area Man thinks? If everyone’s so dumb, how come so many Onion readers keep on laughing at how dumb they are?

The Exercise Balance

The Exercise Balance PDF Author: Pauline Powers
Publisher: Gurze Books
ISBN: 0936077026
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Healthy exercise means finding a balance between overtraining and inactivity. This informative book offers concrete recommendations for creating a moderate, individualized exercise plan, while discussing both ends of the spectrum-from compulsive exercisers who push their bodies to the extreme, to sedentary people who are ready to become more active.

The Inner Shift

The Inner Shift PDF Author: Seema Khan
Publisher: FriesenPress
ISBN: 103915235X
Category : Self-Help
Languages : en
Pages : 270

Book Description
Are you aware that your “limiting beliefs” are holding you back in life? Our life is the outcome of our recurring thoughts and attitudes. Through conscious selfwork, you can overcome your self destructive patterns, emotional struggles, and mental blocks that stand in your way to attaining your best version of self and claiming success in life; promoting joy, self-confidence, and inner-peace. “The Inner Shift” allows the intentional work that addresses your mind, body, soul, emotions and holistic well-being. This work supports an individual process to bring about transformation from the inside-out. If cultivating a life-enriching mindset to live with authenticity, harmony, and purpose, sounds appealing to you, this book provides a valuable blueprint to achieve all that and more.

The Complete Works of William Walker Atkinson: The Power of Concentration, Mind Power, Raja Yoga, The Secret of Success, Self-Healing by Thought Force and much more

The Complete Works of William Walker Atkinson: The Power of Concentration, Mind Power, Raja Yoga, The Secret of Success, Self-Healing by Thought Force and much more PDF Author: William Walker Atkinson
Publisher: e-artnow
ISBN: 8075836499
Category : Self-Help
Languages : en
Pages : 7137

Book Description
This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. The Art of Logical Thinking The Crucible of Modern Thought Dynamic Thought How to Read Human Nature The Inner Consciousness The Law of the New Thought The Mastery of Being Memory Culture Memory: How to Develop, Train and Use It The Art of Expression and The Principles of Discourse Mental Fascination Mind and Body; or Mental States and Physical Conditions Mind Power: The Secret of Mental Magic The New Psychology Its Message, Principles and Practice New Thought Nuggets of the New Thought Practical Mental Influence Practical Mind-Reading Practical Psychomancy and Crystal Gazing The Psychology of Salesmanship Reincarnation and the Law of Karma The Secret of Mental Magic The Secret of Success Self-Healing by Thought Force The Subconscious and the Superconscious Planes of Mind Suggestion and Auto-Suggestion Telepathy: Its Theory, Facts, and Proof Thought-Culture - Practical Mental Training Thought-Force in Business and Everyday Life Thought Vibration or the Law of Attraction in the Thought World Your Mind and How to Use It The Hindu-Yogi Science Of Breath Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism Hatha Yoga The Science of Psychic Healing Raja Yoga or Mental Development Gnani Yoga The Inner Teachings of the Philosophies and Religions of India Mystic Christianity The Life Beyond Death The Practical Water Cure The Spirit of the Upanishads or the Aphorisms of the Wise Bhagavad Gita The Art and Science of Personal Magnetism Master Mind Mental Therapeutics The Power of Concentration Genuine Mediumship Clairvoyance and Occult Powers The Human Aura The Secret Doctrines of the Rosicrucians Personal Power The Arcane Teachings The Arcane Formulas, or Mental Alchemy Vril, or Vital Magnet

The Bullying Antidote

The Bullying Antidote PDF Author: Louise Hart
Publisher: Hazelden Publishing
ISBN: 1616494174
Category : Family & Relationships
Languages : en
Pages : 394

Book Description
Offers parents advice on raising confident children who will be resilient in the face of a bully, featuring strategies for building a family culture that prohibits bullying and for boosting children's self-respect and self-esteem.

English Mechanic and Mirror of Science

English Mechanic and Mirror of Science PDF Author:
Publisher:
ISBN:
Category : Technology
Languages : en
Pages : 858

Book Description


Managing the Good Life

Managing the Good Life PDF Author: Michael Ryall
Publisher: Ethics International Press
ISBN: 1804411302
Category : Business & Economics
Languages : en
Pages : 426

Book Description
This is a well-known translation of Aristotle’s Nicomachean Ethics that is accompanied by a chapter-by-chapter commentary that is directed toward business executives, or those that aspire to become one. Taken together, the book provides a deep guide for how to live a fully integrated, flourishing life of excellence as a business manager. The book can be read independently, but can also provide the foundational content for a course on virtuous leadership or business ethics. The intended audience includes students of business ethics as well as individual business managers seeking insight into how to be excellent at what they do. Most modern managers and business students find philosophy books hard to read and understand. This approach gets such readers knowledgeable with the original source material, helps them develop a knack for reading this style of writing for the future, and helps them apply the principles in the book to their own professional lives.

Eat Well, Move Well, Think Well, Age Well (The Quick Guide)

Eat Well, Move Well, Think Well, Age Well (The Quick Guide) PDF Author: Dr. Toni Camacho
Publisher: Dr. Toni Camacho
ISBN:
Category : Cooking
Languages : en
Pages : 144

Book Description
No matter what, we will all age. While worrying about wrinkles and sagging is typical, there's so much more than that to aging well. Aging gracefully isn't about looking like a 20-year-old — it is quite the opposite; it's about living your best life and having the physical and mental health to enjoy it. In this stage of our lives, beauty is a reflection of inner contentment with who we are and not necessarily what we look like on the outside. Moreover, beauty is personified in radiant health and inner beauty that flows from a core of harmony and balance. But did you know that you need to change how you eat and exercise to stay healthy, beautiful, and strong after 40? This is because once you hit 40, the rules of the game change, and how you eat and exercise in your 20 and 30s may be causing you to be sick, gain weight, inflammation, and overall age faster. In this book, Dr. Toni provides tools that will guide you to be healthy and beautiful no matter your age. It outlines the steps you need to take to live a life full of vitality in your 40s and for the rest of your life. In addition, she delineates an overall protocol that goes beyond your body's needs. The topics include exercise, nutrition, weight management, mental health, stress management, and much more. You will learn what foods to eat and what supplements are needed as we age to look young and stay healthy. Moreover, to make things easier, she gives you over one hundred delicious, easy-to-make recipes that will keep you healthy as you age. Note, I created two versions of this book; This one is the quick guide without recipes for those that are not interested in cooking but still want to know what it takes to age well. The second version is the cookbook, which is a 2-in-1 book that contains the guidebook and over 250 delicious and easy-to-make recipes. Both versions are available on Paperback too. The printed version of the cookbook has almost 400 color pages; it is beautiful.