Summary of A Really Good Day by Ayelet Waldman PDF Download
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Author: QuickRead Publisher: QuickRead.com ISBN: Category : Study Aids Languages : en Pages : 19
Book Description
Learn about how microdosing made a mega difference in Waldman’s mood, marriage, and life. Struggling to heal the mind has become commonplace in today’s society. As people live fast-paced lives surrounded by technology and social media, the rise of mental illness has become an increasingly prevalent problem. With depression, anxiety, and mood swings, people often seek medical help to ease their symptoms and balance their brains. Unfortunately, medical attention doesn’t always work and patients like Ayelet Waldman turn to drastic measures to help feel like themselves again. A Really Good Day is the true story of Waldman’s struggle with mood storms which led her to a drastic, yet forbidden remedy: microdoses of LSD. While Waldman suffered, her husband and children suffered with her, she became desperate for help. So when a small vial arrives in her mailbox, she places two drops on her tongue in hopes that she and her family will one day be okay again. Over the course of a month, Waldman charted her experience of daily microdosing. She also pored over the history and mythology of LSD, the cutting-edge research surrounding the drug, and the byzantine policies that control it. Ultimately, Waldman documented her experience in her search for a really good day. As you read, you’ll learn what microdosing is, how LSD has helped popular billionaires like Steve Jobs, and how the greatest risk of microdosing LSD is simply getting arrested. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
Author: Caroline Webb Publisher: Currency ISBN: 0553419633 Category : Business & Economics Languages : en Pages : 370
Book Description
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
Author: Ayelet Waldman Publisher: Knopf ISBN: 0451494091 Category : Biography & Autobiography Languages : en Pages : 257
Book Description
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
Author: QuickRead Publisher: QuickRead.com ISBN: Category : Study Aids Languages : en Pages : 19
Book Description
Learn about how microdosing made a mega difference in Waldman’s mood, marriage, and life. Struggling to heal the mind has become commonplace in today’s society. As people live fast-paced lives surrounded by technology and social media, the rise of mental illness has become an increasingly prevalent problem. With depression, anxiety, and mood swings, people often seek medical help to ease their symptoms and balance their brains. Unfortunately, medical attention doesn’t always work and patients like Ayelet Waldman turn to drastic measures to help feel like themselves again. A Really Good Day is the true story of Waldman’s struggle with mood storms which led her to a drastic, yet forbidden remedy: microdoses of LSD. While Waldman suffered, her husband and children suffered with her, she became desperate for help. So when a small vial arrives in her mailbox, she places two drops on her tongue in hopes that she and her family will one day be okay again. Over the course of a month, Waldman charted her experience of daily microdosing. She also pored over the history and mythology of LSD, the cutting-edge research surrounding the drug, and the byzantine policies that control it. Ultimately, Waldman documented her experience in her search for a really good day. As you read, you’ll learn what microdosing is, how LSD has helped popular billionaires like Steve Jobs, and how the greatest risk of microdosing LSD is simply getting arrested. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
Author: Deborah H. Tainsh Publisher: Createspace Independent Publishing Platform ISBN: 9781724931283 Category : Languages : en Pages : 32
Book Description
Inspire children to think about things they can do each day to be thoughtful and positive through the ideas and activities provided when reading Today is a good day To have a good day. Reading the book with young children provides parents and teachers with the opportunity to discuss the ideas written in the short book, and have the child provide other thoughts outside those presented in the book.
Author: Ken Winograd Publisher: R&L Education ISBN: 1461649196 Category : Education Languages : en Pages : 322
Book Description
Here is the story of how Ken Winograd grappled with the uncertainties and contradictions of teaching and, in the process, began to understand himself as teacher. Winograd contends that it is crucial that teachers, especially beginning teachers, examine and reflect on the inevitable complexities of classroom life as they work to construct professional identities that are flexible, strategic, and multifaceted. After 13 years working as a teacher educator, he returned to the classroom as a teacher in a nongraded primary classroom. In Good Day, Bad Day, he describes this experience. The first half of the book contains Winograd's daily journal, where he details his everyday work. The journal describes his struggles with students, the efforts to construct a curriculum that reflected his changing beliefs about teaching, and the highs and lows typical of beginning teaching. The second half of the book formally examines various nonpedagogic aspects of teaching, including teacher-student power relations, the emotions of teaching, and the development of teacher identity. Good Day, Bad Day will be useful to teachers, teacher educators, administrators, and policymakers committed to the development of teachers who can reflect critically on their experience and then act to improve their working conditions as well as the learning conditions of students.
Author: Sweet Van Loan Publisher: Createspace Independent Publishing Platform ISBN: 9781523684618 Category : Languages : en Pages : 30
Book Description
Good morning, sunshine! Are you ready for a great day? Sometimes it is good to think about what a great day today can be, even if yesterday was not as great as we'd hoped. Let's not worry about tomorrow. Tomorrow has trouble of it's own. For right now, let's think about what God will do with us today!
Author: Molly Barnes Publisher: Xlibris Corporation ISBN: 1462841880 Category : Biography & Autobiography Languages : en Pages : 172
Book Description
This book describes life in a unique small elementary school where the kids are loved and respected every day. For thirty years Molly Barnes has taught generations of children, and each day was always an adventure. These essays are about the daily importance of all those small issues that empower students and make each day in school special. Their stories are wild and funny, and sometimes heartbreaking. Many of those students have contributed their art works to this book.
Author: J. Howard Olds Publisher: eBooks2go, Inc. ISBN: 193575811X Category : Religion Languages : en Pages : 160
Book Description
New ebook edition! Pause, take a break, and focus on what really matters: faith, hope, love, God, and family! This volume of Faith Breaks includes 150 insightful reflections of Dr. J. Howard Olds, heard over the radio in Lexington, Louisville, and Nashville for over two decades prior to his death in 2008. This revised edition of Faith Breaks includes a new foreword by Sandy Olds.
Author: Wilma Mankiller Publisher: Fulcrum Publishing ISBN: 1555917763 Category : Biography & Autobiography Languages : en Pages : 285
Book Description
A rare and often intimate glimpse at the resilience and perserverance of Native women who face each day positively and see the richnes in their lives.
Author: James Hosek Publisher: James Hosek ISBN: 1467937355 Category : Fiction Languages : en Pages : 317
Book Description
If you've ever golfed or know a golfer or just love a story with a happy ending, A Really Good Day will capture and hold your attention from start to finish. It follows amateur golfer Scott Hanover as he has the most amazing day of his life. Along the way he manages to enlighten a golf-hating sportscaster, provide salvation to a washed up sports agent, and humble and educate a pretentious amateur golfer, Andrew Patterson, who finds his chance to turn pro in serious jeopardy.Interspersed with the humorous, touching, and sometimes unbelievable scenes, are bits of golf philosophy that can be applied to all aspects of life. Set on the beautiful George Dunne National Golf Course in Oak Forest, IL, you will follow a rich mix of characters along eighteen holes of laughter, tears and suspense and find yourself rooting for the biggest underdog in history. When it almost comes to an end after an unexpected incident on the 17th hole you will be biting your nails waiting to see what happens.
Author: QuickRead
Author: Caroline Webb
Author: Ayelet Waldman
Author: QuickRead
Author: Deborah H. Tainsh
Author: Ken Winograd
Author: Sweet Van Loan
Author: Molly Barnes
Author: J. Howard Olds
Author: Wilma Mankiller
Author: James Hosek