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I Am Grateful for My Body

I Am Grateful for My Body PDF Author: Kristi Madeline Hyde
Publisher:
ISBN: 9781952566097
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Book Description
A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!

I Am Grateful for My Body

I Am Grateful for My Body PDF Author: Kristi Madeline Hyde
Publisher:
ISBN: 9781952566097
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Book Description
A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!

The Psychology of Gratitude

The Psychology of Gratitude PDF Author: Robert A. Emmons
Publisher: Oxford University Press
ISBN: 0195348729
Category : Psychology
Languages : en
Pages : 385

Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Gratitude is My Superpower

Gratitude is My Superpower PDF Author: Alicia Ortego
Publisher:
ISBN: 9781735974149
Category :
Languages : en
Pages : 44

Book Description
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

Today I Am Grateful

Today I Am Grateful PDF Author: Mindful Living Books
Publisher: Independently Published
ISBN: 9781728711676
Category : Self-Help
Languages : en
Pages : 70

Book Description
Fall Leaf Gratitude Journal This autumn inspired gratitude journal invites you to see yourself and everything around you in a new way. Be open to embrace the idea of writing one thing that you are grateful for each day and see your life transform. The prompts will guide you while you create a new habit, one that will foster self love and appreciation and in turn attract just that. This journal makes a great gift idea for the coming holiday season, birthdays, graduations, anniversary, promotions or anytime of year. What You Will Receive: * A matte paperback cover designed with an autumn leaf, minimalist aproach * Journal measures 6 x 9 Inches * 66 Daily writing prompt * Lined paper entry for each day

Today I Am Grateful For

Today I Am Grateful For PDF Author: Erica Rose
Publisher: Chartwell
ISBN: 0785841237
Category :
Languages : en
Pages : 195

Book Description
Manifest your dreams with the daily prompts and insightful journaling questions in Today I Am Grateful For.

The Gratitude Vase

The Gratitude Vase PDF Author: Teri Miller
Publisher: Lulu.com
ISBN: 1387493752
Category : Body, Mind & Spirit
Languages : en
Pages : 114

Book Description
The Gratitude Vase was inspired by my daily practice of choosing one person a day to share gratitude with. This journal will hold a year of joy as you write out the names of those you cherish in your life and then share your appreciation in a message to them. May it change your life as it has changed mine.

My Pocket Positivity

My Pocket Positivity PDF Author: Courtney E. Ackerman
Publisher: Simon and Schuster
ISBN: 1507208510
Category : Self-Help
Languages : en
Pages : 176

Book Description
140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.

The Education of M.Stone

The Education of M.Stone PDF Author: Mytasia Stone
Publisher: Lulu.com
ISBN: 1387354582
Category : Education
Languages : en
Pages : 52

Book Description
This book is full of assignments that I have completed throughout the semester. The assignments are from the nine classes I took in my first semester of college. Also in this book I included images of every school I attended from elementary up to my current school which is Tennessee State University.

Radiant Truths; Spiritual Journey of an African American Descendant of Cameroon- DNA Test

Radiant Truths; Spiritual Journey of an African American Descendant of Cameroon- DNA Test PDF Author: Karimu Shaw M.S.
Publisher: Lulu.com
ISBN: 1312793848
Category : Biography & Autobiography
Languages : en
Pages : 244

Book Description
Scientific research indicates that the DNA encoded within each cell in our body has important implications about who we are on more levels than our physical characteristics. As we read about Karimu Shaw's journey-its physical, mental, and spiritual aspects-we become witnesses to the truth that there are ancient memories alive within our DNA at the cellular level, and in the "inner space" of our soul. Perhaps it was Karimu's beloved ancestors, speaking directly into his spirit-soul who, early in his life, implanted within him the seed desire to have DNA testing. Karimu's heart longed for "home," that part of us that is beneath the surface of our existence while being a reflection of it. Each step on his outer path home became a steppingstone to his inner Self, to his acquaintanceship with the Whole of who he is. In that same way, may Radiant Truths be a blessing to all of its readers. Michael Bernard Beckwith founder, Agape International Spiritual Center author of Life Visioning

Using CBT and Mindfulness to Manage Student Anxiety

Using CBT and Mindfulness to Manage Student Anxiety PDF Author: Katelyn Oellerich
Publisher: Taylor & Francis
ISBN: 1000846210
Category : Education
Languages : en
Pages : 202

Book Description
Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety. This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home. Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.