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Author: Mariana Caplan, Ph.D. Publisher: SCB Distributors ISBN: 193538788X Category : Psychology Languages : en Pages : 273
Book Description
For babies to develop normally, they must be touched. Adults, too, thrive when touch is a normal part of their each day: a reassuring handshake, a sympathetic hug, a healing massage. But how often do we permit ourselves or others these simple forms of contact: physical touch, our emotional presence, spiritual communion? We need to get more in touch--closer to who we really are as a species, and in ways that support our highest human potential. Touching can be communication, friendship, kindness, service, or love for God. Topics include: * The highest human need * The roots of violence and abuse. * Acquisitions: a substitute for touch * Healing through touch. * A healthy model of sexuality. * Touch as a context for our lives. Foreword by Ashley Montagu.
Author: Mariana Caplan, Ph.D. Publisher: SCB Distributors ISBN: 193538788X Category : Psychology Languages : en Pages : 273
Book Description
For babies to develop normally, they must be touched. Adults, too, thrive when touch is a normal part of their each day: a reassuring handshake, a sympathetic hug, a healing massage. But how often do we permit ourselves or others these simple forms of contact: physical touch, our emotional presence, spiritual communion? We need to get more in touch--closer to who we really are as a species, and in ways that support our highest human potential. Touching can be communication, friendship, kindness, service, or love for God. Topics include: * The highest human need * The roots of violence and abuse. * Acquisitions: a substitute for touch * Healing through touch. * A healthy model of sexuality. * Touch as a context for our lives. Foreword by Ashley Montagu.
Author: Bronnie Ware Publisher: Hay House, Inc ISBN: 1401956009 Category : Self-Help Languages : en Pages : 322
Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Sushma Subramanian Publisher: Columbia University Press ISBN: 0231553056 Category : Science Languages : en Pages : 130
Book Description
We are out of touch. Many people fear that we are trapped inside our screens, becoming less in tune with our bodies and losing our connection to the physical world. But the sense of touch has been undervalued since long before the days of digital isolation. Because of deeply rooted beliefs that favor the cerebral over the corporeal, touch is maligned as dirty or sentimental, in contrast with supposedly more elevated modes of perceiving the world. How to Feel explores the scientific, physical, emotional, and cultural aspects of touch, reconnecting us to what is arguably our most important sense. Sushma Subramanian introduces readers to the scientists whose groundbreaking research is underscoring the role of touch in our lives. Through vivid individual stories—a man who lost his sense of touch in his late teens, a woman who experiences touch-emotion synesthesia, her own efforts to become less touch averse—Subramanian explains the science of the somatosensory system and our philosophical beliefs about it. She visits labs that are shaping the textures of objects we use every day, from cereal to synthetic fabrics. The book highlights the growing field of haptics, which is trying to incorporate tactile interactions into devices such as phones that touch us back and prosthetic limbs that can feel. How to Feel offers a new appreciation for a vital but misunderstood sense and how we can use it to live more fully.
Author: Amanda Oswald Publisher: Dorling Kindersley Ltd ISBN: 0241439841 Category : Health & Fitness Languages : en Pages : 144
Book Description
Take control of chronic or recurring pain yourself to achieve life-changing results. New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package,Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Leading Harley Street therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then find and treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process for optimal. With Trigger Points you'll get the accurate advice you need to treat your pain yourself - with confidence.
Author: Deya Smith Publisher: Createspace Independent Publishing Platform ISBN: 9781481235068 Category : Self-actualization (Psychology) in women Languages : en Pages : 0
Book Description
Touch Yourself is a provocative, spiritual, insightful and uniquely personal book that meets every woman right where she is in her life. Author Deya "Direct" Smith really does get direct about everything; including giving us a whole new definition of foreplay, a clear understanding on how to brand yourself in your personal and professional relationships, as well as within the media. And of course, Deya addresses why it's so important to TOUCH YOURSELF, in all the ways that matter. As one person put it, "this book will help you to manage your mind, your money and your money maker " This book is covers it all; it is timely and it's healing for anyone who has been challenged with low-confidence, unhealthy relationships, and communication issues. It also gives a different spin on why it's critical to engage in the political process and teaches how women can use their power of influence to make significant changes -- beginning with her own life. Finally, Deya gives us pearls of wisdom and perspectives from various women, including public figures that she's interviewed from the likes of Divorce Court's Judge Toler, R &B sensation Tamia, breakout star of Hollywood Exes, Andrea Kelly, legendary actress Pam Grier and more. Mostly, Deya cuts to the chase through her Deya Directives Not only will this book help every woman who reads it to boldly "Get in Touch" with herself; it will also increase her ability to intimately relate to her partner. Further, it serves as an unofficial mentoring guide for young women everywhere who want to be empowered, successful and take their lives to the next level. This book will unapologetically to take you on a journey that will change your life forever. Touch Yourself, 30 Ways to Boldly Live, Love and Let Go is guaranteed to help you find the love of your life that you've been looking for
Author: Lamont Moroc-Dean Valentine Publisher: AuthorHouse ISBN: 1452019150 Category : Languages : en Pages : 150
Book Description
You haven't started life; you only believe you have because that's all you know! Things you've come to embrace are the very things keeping you sick, worried, confused, and defeated. Have you wondered why things are the way they are? Ever asked why do I feel up one day, down the next? Life is not the roller coaster you've allowed it to be. You are the operator at the amusement park, learn to apply the brakes to the rides and move toward your destiny. Paying a toll as you go through life is not reality, as you've experienced for years. Take the wheel then shift to cruise control. The toll booths are there to slow you down, so you're going to have to simply push ahead. Embrace wisdom, understanding, and new direction. Finding true life begins now. You're about to escape from living in fictional existence.
Author: Mariana Caplan, Ph.D.
Author: Mariana Caplan, Ph.D.
Author: Bronnie Ware
Author: Sushma Subramanian
Author: Amanda Oswald
Author: Deya Smith
Author: 
Author: Andrew Martin Fairbairn
Author: Saint John (of Kronstadt)
Author: Lamont Moroc-Dean Valentine
Author: