Author: Karla Simcikova
Publisher: Lexington Books
ISBN: 9780739111604
Category : Literary Criticism
Languages : en
Pages : 202

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Book Description
To Live Fully, Here and Now formulates a coherent and comprehensive understanding of Alice Walker's spiritual wisdom in the age of heightened global awareness, natural devastation, and spiritual crisis. Simcikova argues that to fully understand Walker's complex and multi-layered concept of spirituality, we have to move beyond the womanist model to incorporate and/or accommodate all the influences that have had a significant impact on Walker, particularly her interest in Native American spirituality. Simcikova also offers a new paradigm of wholeness, unity, and interconnectedness for critical analysis of her Walker's latest works. This ground-breaking book will find audiences across disciplines as it addresses the fundamental ethical question of what it means to be human.

Author: Carole Lewis
Publisher: Gospel Light Publications
ISBN: 0830763651
Category : Religion
Languages : en
Pages : 171

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Book Description
Many people spend a majority of their time living either in the past or in the future. Those who live in the past are often filled with regret, replaying again and again decisions that might have led to a better today. Those who live in the future often forget that it’s the decisions they make today that will shape tomorrow. In this inspirational title, Carole Lewis challenges readers to treasure today and make it the very best day of their lives! Live Life Right Here, Right Now shows readers how to become the person they’ve always wanted to be by living into the joys and trials that today brings along. Carole’s message is simple: We cannot change the past, but making today count will have a profound effect on our future.

Author: Tara Brach
Publisher: Bantam
ISBN: 0553901028
Category : Religion
Languages : en
Pages : 352

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Book Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Author: Julia Denos
Publisher: Clarion Books
ISBN: 1328465640
Category : FICTION
Languages : en
Pages : 43

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Book Description
A stunning celebration of mindfulness and a meditation on slowing down and enjoying each moment, from the team behind the award-winning Windows Explore identity and connection, inspire curiosity, and prompt engaging discussions about the here and now.

Author: Thich Nhat Hanh
Publisher: Shambhala Publications
ISBN: 0834821117
Category : Religion
Languages : en
Pages : 162

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Book Description
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Author: Matt Morris
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515230113
Category : Behavior modification
Languages : en
Pages : 0

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Book Description
This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.

Author: Shannon Duncan
Publisher: New World Library
ISBN: 1608680002
Category : Self-Help
Languages : en
Pages : 162

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Book Description
Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.

Author: Thérèse Jacobs-Stewart
Publisher: Simon and Schuster
ISBN: 1592859879
Category : Self-Help
Languages : en
Pages : 189

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Book Description
A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety. Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.

Author: John Koessler
Publisher: Moody Publishers
ISBN: 0802497411
Category : Religion
Languages : en
Pages : 191

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Book Description
The present is more than a place where the past comes to rest. It is more than a staging ground for the future. The present is where God shows up. We live our lives in the present, but often our minds are racing toward the future or overwhelmed by the past. We want to change the past and control the future, but usually all we really do is exhaust ourselves in the here and now. Writing especially with church leaders in mind, Dr. John Koessler, a former pastor and professor, teaches you how to evade the tyranny of past regrets and future plans and meet God right where you are, in the present.

Author: Osho
Publisher: Vintage
ISBN: 9780852072868
Category : Death
Languages : en
Pages : 0

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Book Description
Osho's healing alternative is contained in these pages - not as a new belief system but as a menthod to gain a direct personal experience of our own mortality through meditation. Along the way he answers the questions facing everyone who wonders about death.