Author: Tabitha Jayne CPC ACC Publisher: BalboaPress ISBN: 1452543453 Category : Self-Help Languages : en Pages : 212
Book Description
Is grief overshadowing your ability to live your life? The death of a loved one can be one of the most challenging things well ever have to deal with. Our whole world is ripped apart, and we are left floundering as waves of overwhelming emotions wash over us. Through a combination of personal stories and empathetic advice, certified professional coach Tabitha Jayne, CPC, ACC reveals how you can not merely survive after the death of a loved one but transform your grief, live fully and thrive. Learn to use the Tree of Transformation, the five-step process that enables you to let go of the pain of loss forever. As you do, youll discover how to: create and maintain the necessary supportive roots to allow you to transform grief; express and release your emotions; understand who you are now after loss, as well as who you want to be; reconnect to your loved one and yourself; see the gifts and growth that can come from loss; identify the beliefs that stop you from letting go of pain; create the necessary steps to maintain your grief transformation; use the power of nature to deepen your experience.
Author: Meryl Hershey Beck Publisher: ISBN: 9781538125236 Category : Family & Relationships Languages : en Pages : 350
Book Description
More than a "how-to" on grief and surviving the loss of a child, this is a collection of stories shared by real parents who have lost a child, and the various ways they coped, survived, and thrived. It speaks directly to readers who have lost a child, as well as to those who love and support them.
Author: Carmen Anderson-Harris Publisher: Xlibris Corporation ISBN: 1664191429 Category : Poetry Languages : en Pages : 67
Book Description
Feeding our body and our Spirit is a must for all the seasons of life, no matter our age or status. God expects ALL of His children to nourish our spirit and soul. Only the individual can do this.... We have to 'feed ourselves' on purpose. The past twenty years, God and His Holy Spirit, has used these Scriptures portions to comfort soothe, and replenished me during a time of sorrow, testing and trials and even the questions I have had at times during this special journey. These words of comfort have brought healing, and have been the guard at the door of my mind and thoughts and have kept the intruder (Satan) out. The Word of God is like a pillow that we can find warm and inviting, reliable, comforting, filled with promises, that will bring great assurances that we can rely on in whatever the season of our life. I am sharing some of these precious verses with you from my 'Basket of Blessings'. I pray that these nourishing Scriptures will help you feel comforted, your joy restored and your strength rekindled by our Lord the Great Physician.
Author: Clarissa Moll Publisher: Tyndale House Publishers ISBN: 1496458931 Category : Psychology Languages : en Pages : 241
Book Description
The Bible says that "God is near to the brokenhearted," but what does that look like when you're lost in the darkness of agonizing grief? How do you engage with your sorrow when the world tells you to shoulder through or move on?Award-winning writer and podcaster Clarissa Moll knows this landscape of loss all too well. Her life changed forever in 2019 when her husband, Rob, died unexpectedly while hiking--leaving her with four children to raise alone. In her debut book, Beyond the Darkness, Clarissa offers her powerful personal narrative as well as honest, practical wisdom that will gently guide you toward flourishing amidst your own loss. --amazon.com.
Author: Rebecca Soffer Publisher: HarperCollins ISBN: 006249922X Category : Family & Relationships Languages : en Pages : 313
Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Author: Cheryl L. Jones Publisher: Infinity Publishing (PA) ISBN: 9781495813290 Category : Family & Relationships Languages : en Pages : 346
Book Description
Most people experience a time when they feel overwhelmed by heartbreak and grief from loss. Rather than loss related to death, in this book the author explores the broader mean of loss. Some people have the resilience to manage losses and rise up stronger than ever, while others live out their lives in spiritual distress. With heartfelt energy, the author inspires readers to consciously grow through their losses and take that wisdom forward to thrive. The chapters include journal questions and activities to help readers get to know themselves better and act from a place of greater awareness.
Author: Shawn Doyle Publisher: Sound Wisdom ISBN: 0768405289 Category : Self-Help Languages : en Pages : 117
Book Description
Coping with the loss of a loved one is perhaps the most difficult and devastating challenge any of us face in our lifetime. The grief you feel hurts more than physical pain. And yet, somehow, life is still going on around you. Is it even possible to survive, let alone thrive, after such grief and loss? In this book, Shawn Doyle shares his heart-wrenching personal story of bereavement to supply you with the tools, tips, and techniques for dealing with loss and grief on an hourly, daily, and weekly basis. This is not a predictable five stages of grief book. As a corporate trainer, Shawn helps people work through processes everyday. He wrote this book to help you: Expose myths and misinformation about grief Know what to expect (reactions, funerals, finances, legal matters) Get assurance and hope Evaluate your life Cope with grieving and healing Consider society’s rules about grieving Make sound decisions Identify resources Start planning Take care of yourself Design your new life
Author: Meryl Hershey Beck Publisher: Rowman & Littlefield ISBN: 1538125242 Category : Family & Relationships Languages : en Pages : 351
Book Description
No one is prepared for the loss of a child. No one. It feels completely unnatural for children to predecease their parents. Although it is not widely known, each year there are over 135,000 under 40-year-old deaths in the U.S. alone. And, according to one study, 19% of parents outlive their children—often carrying the weight of horrendous grief to their own graves. “Isolated and alone” is how parents often describe the grief process. Well-meaning friends and family members usually rush to their side… in the beginning. Once the floral arrangements have wilted, and the dinners from caring friends diminish, there isn’t really much that can be said to bring comfort to a suffering parent, especially if those friends haven’t experienced it themselves. Unfortunately, when these caring friends do bring up the loss, quite often they say the wrong things. Loss, Survive, Thrive offers a lifeline of hope. Each chapter is an inspirational story written by a parent who also experienced the agony of losing a child, reclaimed his/her vitality, and is now living a fulfilling life. Every story is authentic and heartfelt, designed to uplift and inspire. The collective authors reach out through the pages to virtually hold hands with those who are suffering. We, the contributors, have all been there. We know their pain, and we know about survival. And now, through our stories, we offer comfort and support in helping them get through the toughest time of their lives. Bereaved parents share an unspeakable bond. And Loss, Survive, Thrive imparts insight from what’s likely the only voices that grieving parents can hear—others who have walked in their shoes. This book is a giant step toward healing the grieving heart.
Author: Shari Botwin Publisher: Rowman & Littlefield ISBN: 1538125617 Category : Self-Help Languages : en Pages : 267
Book Description
Thriving After Trauma addresses readers who have experience trauma or loss due to a variety of experience – whether accident, abuse, or injury. Shari Botwin shows readers, through personal stories, how many who have experienced the worst kinds of trauma have managed to move on and thrive beyond their experiences. Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides readers through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on. Letting go of the shame, guilt, anger and fear associated with tragic events is crucial to reclaiming a full life. Strategies such as, journaling, mindfulness, cognitive-behavioral restructuring, and healthy relationships to aid in recovery are explored and explained, so readers can adopt those strategies that work best for them. It is not the trauma itself that results in so many people developing self-destructive tendencies and life threatening illnesses. It is the lack of having a way to digest and make sense of the trauma-related feelings that can lead one to mental illness, disconnection, and in some cases, even death. Readers will learn how to live with the trauma versus how to get over the trauma, so they can move forward healthfully and mindfully.
Author: Jenny Brockis Publisher: John Wiley & Sons ISBN: 0730383652 Category : Self-Help Languages : en Pages : 331
Book Description
Discover the amazing science for reclaiming your humanity and being happy! We all feel it sometimes—all of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing. Modern life is unbelievably stressful, and it comes at us from all sides. But there’s also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we’re using our smarts to develop a science that can help us feel happier and more connected to our lives—and it really does work. In Thriving Mind, Dr. Jenny Brockis draws on deep research and 30+ years of helping people solve persistent and serious problems to provide science-based strategies for overcoming them—as well as the habits to help avoid them in the future. Walking you through common issues such as loneliness, stress, relationship breakdown, loss of social connection, and mental health issues, Dr. Brockis shows that there are practical ways to alleviate or even banish these difficulties—and to reclaim a sense of meaning and vitality you might not have felt in years. Discover how happiness works and how to engage your full spectrum of emotions and mindfulness to achieve it Harness your natural biology (it’s worked for thousands of years!) for better energy, resilience, and mood Connect with your superpower of social and enrich your relationships with compassion, respect, and courage Take full control of your life by giving up on counterproductive short-term solutions and the blame game Whatever your worries, it’s important to remember you’re not alone, and that by using the tools and strategies outlined here, you can take real scientific steps toward reclaiming your humanity—and start doing the things today that will bring a brighter tomorrow.
Author: Tabitha Jayne CPC ACC
Author: Meryl Hershey Beck
Author: Carmen Anderson-Harris
Author: Clarissa Moll
Author: Rebecca Soffer
Author: Cheryl L. Jones
Author: Shawn Doyle
Author: Meryl Hershey Beck
Author: Shari Botwin
Author: Jenny Brockis