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Author: Thema Bryant-Davis Publisher: Praeger ISBN: Category : History Languages : en Pages : 230
Book Description
Explains how cultural factors affect our perception of, and recovery from, trauma triggered by events including sexual assault, domestic violence, racial and homophobic hate crimes and discrimination.
Author: Thema Bryant-Davis Publisher: Rowman & Littlefield ISBN: 144220639X Category : Medical Languages : en Pages : 385
Book Description
Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.
Author: Claudia Zayfert Publisher: Guilford Press ISBN: 1609182219 Category : Psychology Languages : en Pages : 305
Book Description
For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow. Mental health professionals, see also the related treatment manual, Cognitive-Behavioral Therapy for PTSD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Author: Laura van Dernoot Lipsky Publisher: Berrett-Koehler Publishers ISBN: 1605095389 Category : Self-Help Languages : en Pages : 370
Book Description
This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”
Author: Brin Miller Publisher: Simon and Schuster ISBN: 1631525107 Category : Biography & Autobiography Languages : en Pages : 134
Book Description
One terrible night in 2011, Brin Miller’s life is upended when she learns that her teenage stepson has been sexually abusing her two daughters. Once this secret is discovered, Brin’s marriage, already crumbling and unable to sustain itself, breaks apart. But against all odds, Brin and her husband, along with their daughters, are gradually able to learn resilience, forgiveness, strength, and courage, and—miraculously—Brin’s marriage begins to heal. Haunting and horrible yet hopeful and beautiful, Buried Saints is a fast and raw memoir of forgiveness and resilience, a revelatory look into a family deeply destroyed by deceit, and a truly astonishing story about the intense, unpredictable love of two parents who have to decide whether to fall or flourish in a tragic situation.
Author: Kristie Tobias Publisher: Simon and Schuster ISBN: 1950906450 Category : Self-Help Languages : en Pages : 141
Book Description
Do you realize that you are the only person in the world who is called to live your exact life? Think about it: you are the only person who can live out your specific purpose. When life is hard and filled with trials and challenges, we would love nothing more than to have someone else take on those struggles for us. Though they may be uncomfortable, there is something honest about understanding that if you own them, those struggles can bring you to a point of realization and greater purpose than had you just given up. Fearlessly Made You: Surviving and Thriving in a Perfectly Imperfect Life takes you through the honest, authentic, and, dare we say, chaotic trials in the life of Kristie Tobias. Kristie is a seasoned healthcare and business consultant, a national speaker, a nonprofit board member, an advisor to the mayor of Pensacola, Florida, and a former Miss North Carolina International, all of which she achieved before reaching the age of thirty-five. Professionally, Kristie has broken down the barriers that young minority women struggle through to reach her goals. The journey has not been easy. At twenty years old, after years of sexual abuse and trauma, Kristie was diagnosed with post-traumatic stress disorder (PTSD). Kristie takes us through the realistic, messy, sometimes dark, but ultimately inspiring journey of her struggles with PTSD; her challenges with just trying to thrive in life when every obstacle seemed to bring her down; and her complicated relationship with her own self-worth, goals, and expectations. Fearlessly Made You isn't just about Kristie, it's about you. It's about understanding that your unique purpose in this life is not for life to be easy but to own the journey that is laid out for you and the direction you choose to take. Fearlessly Made You shows you that you don't have to always be perfect or wake up at the crack of dawn every morning to accomplish your goals. Your journey looks different to you than it does to anyone else, and Kristie encourages you to embrace your journey and not allow challenges to keep you from pushing forward through the struggles to live out your purpose.
Author: Beth Shaw Publisher: ISBN: 9781681577777 Category : Health & Fitness Languages : en Pages : 0
Book Description
"This unique, user-friendly, and practical guide to understanding and healing the origins and effects of trauma is a comprehensive source of essential information and helpful advice and provides valuable, innovative tools to assist in addressing and working through anxiety, depression, and PTSD, as well as other trauma-related health challenges. Author Beth Shaw offers essential information and easy implementation of scientifically-proven techniques for self-care and new habits for daily living, exploring a variety of modalitites, including yoga, meditation, breathing exercises, and Ayurveda"--
Author: Valerie Rein Publisher: Lioncrest Publishing ISBN: 9781544505770 Category : Social Science Languages : en Pages : 278
Book Description
Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What's wrong with me? Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal--they're rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of "How much can I bear?" to "How good can it get?"
Author: Michelle Stevens, PhD Publisher: National Geographic Books ISBN: 0735215359 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years. Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She’s in cap and gown, receiving her PhD in psychology—and the university’s award for best dissertation. The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle’s powerful memoir, Scared Selfless. Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date. In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle’s courageous testament to their power.
Author: Thema Bryant-Davis
Author: Thema Bryant-Davis
Author: Thema Bryant-Davis
Author: Thema Bryant-Davis
Author: Claudia Zayfert
Author: Laura van Dernoot Lipsky
Author: Brin Miller
Author: Kristie Tobias
Author: Beth Shaw
Author: Valerie Rein
Author: Michelle Stevens, PhD