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Author: Russell Jaffe, MD, PhD, CCN Publisher: HSC Press ISBN: 1737110229 Category : Health & Fitness Languages : en Pages : 185
Book Description
The 21st century has brought with it unprecedented challenges. Health and environmental effects of toxins introduced in the last half century have led to reductions in life expectancy, reproductive health, and quality of life and increases in anti-nutrients, loss of quality soil, impaired immune defense and repair, and digestive disorders. Despite these challenges, there are still remarkable opportunities for those who choose more wisely. This book is a guide to reconnecting and rediscovering your healing capacities by embracing a nature, nurture, and wholeness approach to life. Thought-leading scientist and integrative health-care pioneer, Russell Jaffe, MD, PhD, CCN shares wisdom gained over half a century in medicine, science, and spiritual practices that have taught him how to live long and well, especially in times of unprecedented stress and toxins. His approach is personal, evidence-based and consists of practical ways of saving your life and the life of those about whom you care. Starting with today’s scientific evidence and incorporating wisdom traditions, Dr. Jaffe invites the reader on a journey of self-assessment, self-discovery, and self-awareness. You are unique. Your chemistry, your relationships, and your history all interconnect to make you who you are. Dr. Jaffe explains what to measure, what the measurements mean functionally, and what to do to overcome the challenges of the 21st century and add decades of quality life.
Author: Russell Jaffe, MD, PhD, CCN Publisher: HSC Press ISBN: 1737110229 Category : Health & Fitness Languages : en Pages : 185
Book Description
The 21st century has brought with it unprecedented challenges. Health and environmental effects of toxins introduced in the last half century have led to reductions in life expectancy, reproductive health, and quality of life and increases in anti-nutrients, loss of quality soil, impaired immune defense and repair, and digestive disorders. Despite these challenges, there are still remarkable opportunities for those who choose more wisely. This book is a guide to reconnecting and rediscovering your healing capacities by embracing a nature, nurture, and wholeness approach to life. Thought-leading scientist and integrative health-care pioneer, Russell Jaffe, MD, PhD, CCN shares wisdom gained over half a century in medicine, science, and spiritual practices that have taught him how to live long and well, especially in times of unprecedented stress and toxins. His approach is personal, evidence-based and consists of practical ways of saving your life and the life of those about whom you care. Starting with today’s scientific evidence and incorporating wisdom traditions, Dr. Jaffe invites the reader on a journey of self-assessment, self-discovery, and self-awareness. You are unique. Your chemistry, your relationships, and your history all interconnect to make you who you are. Dr. Jaffe explains what to measure, what the measurements mean functionally, and what to do to overcome the challenges of the 21st century and add decades of quality life.
Author: Rick Harrington Publisher: Cengage Learning ISBN: 9781111831837 Category : Stress (Physiology) Languages : en Pages : 560
Book Description
Discover the science that underlies one of the most pervasive forces in modern life with STRESS, HEALTH, AND WELL-BEING: THRIVING IN THE 21st CENTURY, International Edition. With research findings and coping strategies integrated throughout, this text is a useful tool for helping you understand and approach stress effectively.
Author: National Academies of Sciences, Engineering, and Medicine Publisher: National Academies Press ISBN: 0309496772 Category : Social Science Languages : en Pages : 195
Book Description
Adolescence is a critical growth period in which youth develop essential skills that prepare them for adulthood. Prevention and intervention programs are designed to meet the needs of adolescents who require additional support and promote healthy behaviors and outcomes. To ensure the success of these efforts, it is essential that they include reliably identifiable techniques, strategies, or practices that have been proven effective. Promoting Positive Adolescent Health Behaviors and Outcomes: Thriving in the 21st Century identifies key program factors that can improve health outcomes related to adolescent behavior and provides evidence-based recommendations toward effective implementation of federal programming initiatives. This study explores normative adolescent development, the current landscape of adolescent risk behavior, core components of effective programs focused on optimal health, and recommendations for research, programs, and policies.
Author: Adam Davidson Publisher: Vintage ISBN: 0385353537 Category : Business & Economics Languages : en Pages : 337
Book Description
The brilliant creator of NPR's Planet Money podcast and award-winning New Yorker staff writer explains our current economy: laying out its internal logic and revealing the transformative hope it offers for millions of people to thrive as they never have before. Contrary to what you may have heard, the middle class is not dying and robots are not stealing our jobs. In fact, writes Adam Davidson—one of our leading public voices on economic issues—the twenty-first-century economic paradigm offers new ways of making money, fresh paths toward professional fulfillment, and unprecedented opportunities for curious, ambitious individuals to combine the things they love with their careers. Drawing on the stories of average people doing exactly this—an accountant overturning his industry, a sweatshop owner's daughter fighting for better working conditions, an Amish craftsman meeting the technological needs of Amish farmers—as well as the latest academic research, Davidson shows us how the twentieth-century economy of scale has given way in this century to an economy of passion. He makes clear, too, that though the adjustment has brought measures of dislocation, confusion, and even panic, these are most often the result of a lack of understanding. The Passion Economy delineates the ground rules of the new economy, and armed with these, we begin to see how we can succeed in it according to its own terms—intimacy, insight, attention, automation, and, of course, passion. An indispensable road map and a refreshingly optimistic take on our economic future.
Author: Carol Tuttle Publisher: ISBN: 9781586190385 Category : Christian life Languages : en Pages : 0
Book Description
This is truly a handbook for thriving, all the information that should have come with life. Remembering Wholeness presents a new level of understanding and personal responsibility. Using client testimonials andpersonal accounts Tuttle helps readers identify and address negative energy patterns and challenges readers to change their thoughts and perceptions in order to energize beliefs and jump-start a healthier and happier life.
Author: Karen Michael Publisher: Karen Michael, Esq. ISBN: 9780578876788 Category : Languages : en Pages : 144
Book Description
Whether you are seeking a job or just secured one, you are going to want to stay hired. STAY HIRED details explains the types of behaviors that will make you successful in your job, including things like attitude, attendance, work habits, and respectful behaviors. STAY HIRED also details those negative actions that could land you fired, such as workplace violence, harassment, bullying, insubordination and unethical conduct.
Author: Gary McIntosh Publisher: Kregel Academic & Professional ISBN: 9780825431708 Category : Religion Languages : en Pages : 0
Book Description
Using the analogy of the human body, Thriving Churches in the Twenty-First Century explores the ten interacting systems that make up a healthy church body such as spiritual energy, corporate intercession, spiritual disciplines, mentoring, and team ministry.
Author: Bella DePaulo Publisher: Simon and Schuster ISBN: 1476763003 Category : Social Science Languages : en Pages : 320
Book Description
A close-up examination and exploration, How We Live Now challenges our old concepts of what it means to be a family and have a home, opening the door to the many diverse and thriving experiments of living in twenty-first century America. Across America and around the world, in cities and suburbs and small towns, people from all walks of life are redefining our “lifespaces”—the way we live and who we live with. The traditional nuclear family in their single-family home on a suburban lot has lost its place of prominence in contemporary life. Today, Americans have more choices than ever before in creating new ways to live and meet their personal needs and desires. Social scientist, researcher, and writer Bella DePaulo has traveled across America to interview people experimenting with the paradigm of how we live. In How We Live Now, she explores everything from multi-generational homes to cohousing communities where one’s “family” is made up of friends and neighbors to couples “living apart together” to single-living, and ultimately uncovers a pioneering landscape for living that throws the old blueprint out the window. Through personal interviews and stories, media accounts, and in-depth research, How We Live Now explores thriving lifespaces, and offers the reader choices that are freer, more diverse, and more attuned to our modern needs for the twenty-first century and beyond.
Author: Scott Adams Publisher: Harper Collins ISBN: 0887309100 Category : Humor Languages : en Pages : 292
Book Description
Step aside, Bill Gates! Here comes today′s real technology guru and his totally original, laugh-out-loud New York Times bestseller that looks at the approaching new millennium and boldly predicts: more stupidity ahead. In The Dilbert Principle and Dogbert′s Top Secret Management Handbook, Scott Adams skewered the absurdities of the corporate world. Now he takes the next logical step, turning his keen analytical focus on how human greed, stupidity and horniness will shape the future. Featuring the same irresistible amalgam of essays and cartoons that made Adams previous works so singularly entertaining, this uproariously funny, dead-on-target tome offers half-truthful, half-farcical predictions that push all of today′s hot buttons - from business and technology to society and government. Children - they are our future, so we′re pretty much hosed. Tip: Grab what you can while they′re still too little to stop us. Human Potential - we′ll finally learn to use the 90 percent of the brain we don′t use today, and find out that there wasn′t anything in that part. Computers - Technology and homeliness will combine to form a powerful type of birth control. In The Dilbert Principle and Dogbert′s Top Secret Management Handbook, Scott Adams skewered the absurdities of the corporate world. Now he takes the next logical step, turning his keen analytical focus on how human greed, stupidity and horniness will shape the future. Featuring the same irresistible amalgam of essays and cartoons that made Adams previous works so singularly entertaining, this uproariously
Author: Michael H. Popkin Publisher: ISBN: 9781597232739 Category : Decision making in adolescence Languages : en Pages : 0
Book Description
Provides vital information for adolescents--explaining mature communication skills while helping them to understand the dangers of alcohol and drug abuse. Also discusses freedom vs. responsibility, school success, understanding consequences, coping with peer pressure, sexuality, bullying, and more. Filled with stories, exercises, and vibrant graphics, Teens in Action presents serious information in a not-too-serious way that will help break down barriers. Several of the concepts are even presented using graphic novel format.
Author: Russell Jaffe, MD, PhD, CCN
Author: Russell Jaffe, MD, PhD, CCN
Author: Rick Harrington
Author: National Academies of Sciences, Engineering, and Medicine
Author: Adam Davidson
Author: Carol Tuttle
Author: Karen Michael
Author: Gary McIntosh
Author: Bella DePaulo
Author: Scott Adams
Author: Michael H. Popkin