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Author: Dave Wilson Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
The comprehensive manual "Thriving Beyond Chronic Illness: Strategies for Empowered Living" was created to give chronic illness sufferers more control over their lives. This life-changing book provides readers with a plethora of useful tips, expert analysis, and doable guidance to help them not only cope with their diseases but also thrive in their daily lives. This book contains practical advice on how to control symptoms, improve emotional health, and develop resilience. You will acquire useful tools to deal with the physical obstacles of a chronic illness, such as methods for dealing with pain and strategies for reducing fatigue. Additionally, you will learn helpful techniques for handling your emotions, managing your stress, and developing a positive outlook in order to enhance your general quality of life. This book gives you the skills to successfully navigate the healthcare system, connect with healthcare practitioners, and obtain financial resources and assistance. It places an emphasis on communication, advocacy, and creating a supportive network. Additionally, you will learn how to obtain assistance from others, keep positive connections, and find meaning in life despite the constraints brought on by a chronic condition. This book, written by Dave Wilson, a well-known authority on managing chronic illnesses, mixes professional knowledge with personal experiences to make it approachable and motivating. You will be given the tools you need by Wilson to take charge of your life, face your obstacles head-on, and realize your full potential for development and fulfillment. Never let a chronic condition define you. Take the advice of "Thriving Beyond Chronic Illness" to heart and set out on your path to independent life. Take action now to reclaim your life beyond the limitations of your illness. Pick up a copy of "Thriving Beyond Chronic Illness: Strategies for Empowered Living" and set out on a transformational journey toward an empowered, resilient, and thriving life.
Author: Dave Wilson Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
The comprehensive manual "Thriving Beyond Chronic Illness: Strategies for Empowered Living" was created to give chronic illness sufferers more control over their lives. This life-changing book provides readers with a plethora of useful tips, expert analysis, and doable guidance to help them not only cope with their diseases but also thrive in their daily lives. This book contains practical advice on how to control symptoms, improve emotional health, and develop resilience. You will acquire useful tools to deal with the physical obstacles of a chronic illness, such as methods for dealing with pain and strategies for reducing fatigue. Additionally, you will learn helpful techniques for handling your emotions, managing your stress, and developing a positive outlook in order to enhance your general quality of life. This book gives you the skills to successfully navigate the healthcare system, connect with healthcare practitioners, and obtain financial resources and assistance. It places an emphasis on communication, advocacy, and creating a supportive network. Additionally, you will learn how to obtain assistance from others, keep positive connections, and find meaning in life despite the constraints brought on by a chronic condition. This book, written by Dave Wilson, a well-known authority on managing chronic illnesses, mixes professional knowledge with personal experiences to make it approachable and motivating. You will be given the tools you need by Wilson to take charge of your life, face your obstacles head-on, and realize your full potential for development and fulfillment. Never let a chronic condition define you. Take the advice of "Thriving Beyond Chronic Illness" to heart and set out on your path to independent life. Take action now to reclaim your life beyond the limitations of your illness. Pick up a copy of "Thriving Beyond Chronic Illness: Strategies for Empowered Living" and set out on a transformational journey toward an empowered, resilient, and thriving life.
Author: Drue H. Barrett Publisher: Springer ISBN: 9783319238463 Category : Medical Languages : en Pages : 0
Book Description
This Open Access book highlights the ethical issues and dilemmas that arise in the practice of public health. It is also a tool to support instruction, debate, and dialogue regarding public health ethics. Although the practice of public health has always included consideration of ethical issues, the field of public health ethics as a discipline is a relatively new and emerging area. There are few practical training resources for public health practitioners, especially resources which include discussion of realistic cases which are likely to arise in the practice of public health. This work discusses these issues on a case to case basis and helps create awareness and understanding of the ethics of public health care. The main audience for the casebook is public health practitioners, including front-line workers, field epidemiology trainers and trainees, managers, planners, and decision makers who have an interest in learning about how to integrate ethical analysis into their day to day public health practice. The casebook is also useful to schools of public health and public health students as well as to academic ethicists who can use the book to teach public health ethics and distinguish it from clinical and research ethics.
Author: Alison Carter Publisher: WestBow Press ISBN: 1973624788 Category : Biography & Autobiography Languages : en Pages : 168
Book Description
Living a life with chronic illness can be like navigating a difficult, winding road on a journey filled with choices and questions, hopes and tears. We may see the signs along the way leading us in the right direction, yet we can be distracted by doubts or by the promise of a shortcut. So how do we find the way to healing and peace, avoiding the obstacles and distractions along the road? My New Normal is an inspiring memoir of one womans experience confrontingand managingchronic illness. Through introspective moments of pain and doubt, author Alison Carter reveals how she was able to renew her faith and find peace, and she invites you on her search for answers as she navigates opinions and beliefs about illness, reflects on why we suffer, and discovers how to find purpose when normal no longer exists. From the moment she admitted that something was wrong, and even up to her arrival at acceptance, Alisons faith faced moments of both heartbreaking hesitation and uplifting renewal. Join Alison on her journey as she learns to define and redefine what it means to thrive while living with chronic illness.
Author: Mequell Buck Publisher: CreateSpace ISBN: 9781511450539 Category : Languages : en Pages : 258
Book Description
This light hearted book on a very serious topic will make you laugh out loud. It will give you a road map to success in getting diagnosed, finding doctors and working with medication. It will give you concrete ideas on ways to manage your cycles, emotions and energy to work smarter, not harder. It will help you prioritize so you can be happy and successful living your life exactly the way you want to live it. It will help you not only survive but thrive even with mental illness.
Author: Will Harlow MSc, MCSP, Cert.MA Publisher: Hay House Inc ISBN: 1401994180 Category : Health & Fitness Languages : en Pages : 450
Book Description
Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love! THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life. Despite what your doctor may have told you, many of these problems aren’t just ‘due to your age’ and can be remedied – providing you know how. Will Harlow reveals the secrets to remaining fit, healthy, active and mobile in your fifties… and beyond! You’ll discover: The back pain golden rule The tiny muscle responsible for a lot of back trouble One incredible exercise for lifelong shoulder health Why the pain on the side of your hip is probably not arthritis The truth about glucosamine and collagen supplements What to do when knee pain affects your walking How to lose weight – even when you can’t exercise 12 tips to fix your walking Armed with the natural strategies outlined in this book, you’ll have a great chance at living a long, healthy and comfortable life. Because it isn’t ‘all downhill’ after fifty – life is only just beginning!
Author: Frank J. Sileo Publisher: American Psychological Association (APA) ISBN: 9781433833816 Category : Family & Relationships Languages : en Pages : 419
Book Description
Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical guidance for all aspects of the journey. When you're focused on ensuring your child gets the best possible treatments for their symptoms, it's easy to overlook or dismiss the impact the illness can have on your relationships and emotions. This book places your psychological well-being front and center, so you can be the best caregiver possible for your child.
Author: National Academies of Sciences, Engineering, and Medicine Publisher: National Academies Press ISBN: 0309452961 Category : Medical Languages : en Pages : 583
Book Description
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author: Azhar ul Haque Sario Publisher: XinXii ISBN: 3689834465 Category : Health & Fitness Languages : en Pages : 274
Book Description
Tired of diabetes dictating your life? Ready to break free and truly thrive? Imagine waking up each day with boundless energy, feeling in control of your health, not held back by the limits of diabetes. That's exactly what "Thrive Beyond Diabetes" is all about. This isn't your average diabetes book. It's your personal roadmap to a life where diabetes doesn't just take a backseat, it practically disappears in your rearview mirror. We're talking about living longer, feeling healthier, and rediscovering the joy in everyday moments. Dive into a world where you'll: Transform your plate into a blood-sugar balancing powerhouse. Discover the foods that work for you, not against you. Turn exercise into your secret weapon. Find workouts that boost your energy and leave you feeling unstoppable. Outsmart stress like a pro. Learn how to keep calm and carry on, even when life throws you curveballs. Harness the power of tech to take control. From glucose monitors to insulin pumps, we'll show you how to make technology your ally. Explore ancient wisdom and modern science. Discover how everything from acupuncture to yoga can enhance your well-being. Unlock the secret to sleep that truly recharges you. Learn how to sleep your way to better health and happier days. Build a mindset that's stronger than any challenge. Discover the mental resilience that will empower you to conquer anything. Fuel your body with nature's superfoods. Unleash the hidden potential of nutrients that fight inflammation and protect your organs. Outmaneuver complications before they start. Learn the steps you can take to safeguard your health for years to come. Stay ahead of the curve with the latest breakthroughs. We'll keep you in the loop on cutting-edge lifestyle hacks and medical advances that are changing the game for people with diabetes. Whether you're newly diagnosed or a seasoned veteran, "Thrive Beyond Diabetes in 2024" is your key to unlocking a life you never thought possible.
Author: Elizabeth Phinney Publisher: Balboa Press ISBN: Category : Self-Help Languages : en Pages : 286
Book Description
What do you want the quality of your life to be when you reach age 80, 90, or even 100? Now, more than ever, it’s your decision! With proper choices for exercise, diet, sleep and stress, your body can easily enter into a state of positive energetic health – no matter your age. Granted, there are no guarantees, but don’t you want to give it your best shot? How you age, how active you are, and how long you maintain your independence are mostly up to you. Teachers and gurus offer miracle cures for what ails you. But controlling how you age is no miracle: It’s a succession of good choices day after day, week after week, year after year. It takes hard work and dedication. Author Elizabeth Phinney has spent more than twenty years studying, creating, and implementing programs and techniques specifically designed to help offset what aging does to the body. The all-encompassing nature of her methodology has helped her clients, aged 45 to 95, maintain their independence and vitality for more years than they thought possible. That methodology can work for you, too. Inside Thrive to 95 are hundreds of pragmatic tips and techniques you can readily employ to positively affect how you age. As with any daunting project, the most difficult step is the first one. Phinney shows you where to begin with her practical, realistic approach to give your body what it needs to flourish through the aging process. And her suggestions offer a unique twist that spur you to actively incorporate them into your life. Of course, if you think it will be difficult to change your diet, it will be. If you think exercise is hard, it is. If you think eighty is old, it most definitely is old. This book changes the way you think about aging and guides you on your aging journey so that you, too, can Thrive to 95 and Beyond!
Author: Lynette Asmar Publisher: Lulu.com ISBN: 1105678326 Category : Self-Help Languages : en Pages : 131
Book Description
Metafrustration specifically deals with the problems you might face when trying to meditate-but just can't seem to get there. It shows you how to release blockages and impediments that cause frustration with any meditative system and teaches precise techniques that enable you to enter the alpha state and beyond quickly and easily. Once you know these secrets, your meditation practice will take on a more profound meaning as you move into various altered states of consciousness. The more you practice, the deeper you will go. Being a qualified meditation instructor, healer, and metaphysical priest, Lyn Asmar has dedicated the last 35 years to those who have sought the teachings of the Ancient Wisdom. These dynamic, life-changing teachings are now available in a format understandable to modern humanity and also through a very profound, but practical form of channeled meditation. Much information about the many aspects of meditation is found on Lyn's metaphysical website at: http: //www.EsotericCollege.or
Author: Dave Wilson
Author: Dave Wilson
Author: Drue H. Barrett
Author: Alison Carter
Author: Mequell Buck
Author: Will Harlow MSc, MCSP, Cert.MA
Author: Frank J. Sileo
Author: National Academies of Sciences, Engineering, and Medicine
Author: Azhar ul Haque Sario
Author: Elizabeth Phinney
Author: Lynette Asmar