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Kitchen Medicine

Kitchen Medicine PDF Author: Debi Lewis
Publisher: Rowman & Littlefield
ISBN: 1538156660
Category : Health & Fitness
Languages : en
Pages : 189

Book Description
In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.

Kitchen Medicine

Kitchen Medicine PDF Author: Debi Lewis
Publisher: Rowman & Littlefield
ISBN: 1538156660
Category : Health & Fitness
Languages : en
Pages : 189

Book Description
In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.

Staying Human During Residency Training

Staying Human During Residency Training PDF Author: Allan Peterkin
Publisher: University of Toronto Press
ISBN: 9780802086150
Category : Medical
Languages : en
Pages : 188

Book Description
Written specifically for residents and interns, this guide contains updated resources and information on Internet learning; the resident's role as teacher; ways of avoiding physical, violent, and sexual-boundary violations with patients; ethical guidelines; and planning a career.

Dare to Care

Dare to Care PDF Author: Jan Bonhoeffer
Publisher:
ISBN: 9780578809236
Category :
Languages : en
Pages :

Book Description


From Survive to Thrive

From Survive to Thrive PDF Author: Margaret S. Chisolm
Publisher: JHU Press
ISBN: 1421441586
Category : Health & Fitness
Languages : en
Pages : 165

Book Description
"The author details a plan for helping individuals who have a mental health issue flourish in their lives"--

The Chinese Medicine Cookbook

The Chinese Medicine Cookbook PDF Author: Stacey Isaacs
Publisher: Sourcebooks, Inc.
ISBN: 1641524685
Category : Cooking
Languages : en
Pages : 222

Book Description
Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy—and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance—yin and yang—to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more. Inside The Chinese Medicine Cookbook, you'll find: Master the basics—Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction. Eat with the seasons—Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter. 65+ delicious recipes—Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert. The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.

Thrive Medicine

Thrive Medicine PDF Author: Colin Zhu
Publisher: Thechefdoc
ISBN: 9780999646137
Category :
Languages : en
Pages : 156

Book Description
Do you feel like there is more to the default life? Are you seeking what else is out there in the world? Do you want to spend more time with your soul purpose? We live in a world where the majority of people maintain the status quo: you grow up, study, work, raise a family, and then perish. We are told to do more, consume more, and achieve more without really questioning the motive behind it all. This book offers a different perspective: you don't have to drive on the main highway of life, or even in the fast lane, rather you can take more detours in your life. These detours may lead you somewhere completely different than where you had intended for your life to go. Give it a try, you might be pleasantly surprised. I dare you. Who knows? You just might end up thriving.

The Lucky Years

The Lucky Years PDF Author: David Agus
Publisher: Simon and Schuster
ISBN: 1476712115
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
"Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles and doctors treated you based on broad, one-size-fits all solutions. In this new golden age, you'll be able to take full advantage of the latest scientific findings and leverage the power of technology to customize your care. Only those who know how to access and adapt to these breakthroughs--without being distracted by hyped ideas and bad medicine--will benefit. Imagine being able to get fit and lose weight without dieting, train your immune system to fight cancer, edit your DNA to avoid a certain fate, erase the risk of a heart attack, reverse aging, and know exactly which drugs to take to optimize health with zero side effects. That's the picture of the future that you can enter starting today. Welcome to The Lucky Years"--

Thrive State

Thrive State PDF Author: Kien Vuu
Publisher:
ISBN: 9781950367566
Category :
Languages : en
Pages : 310

Book Description
Your Blueprint for Optimal Health, Longevity, and Peak Performance When asked what surprised him most about humanity, the Dalai Lama replied, "Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health." Over the last few years the average American lifespan has been decreasing, and the chronic disease epidemic continues to skyrocket. For many striving to pursue the American dream, the traditional path of no sleep, hard work, and an unconscious lifestyle, depletes them of the health and vitality needed to be their best in their businesses, relationships, and life's mission. The fact is, it doesn't have to be this way. Kien Vuu MD, better known by his friends and clients as Dr. V, is a medical doctor who wants to redefine the relationship between health and success. At the heart of Thrive State is a time-tested approach to achieve optimal cellular longevity and performance. You will learn all aspects of Dr. V's BioEnergetic Model - a scientific, yet practical framework for being free of chronic disease, having optimal physical, emotional, mental, sexual performance, and extending healthspan. The BioEnergetic Model draws not only on years of Dr. V's first-hand experience as a doctor, but also as a patient formerly suffering from chronic diseases--diabetes and hypertension. Dr. V cured himself, and is now smarter, happier, fitter, and more successful than ever before. It turns out that YOU are your best medicine. Dr. V envisions a world where humans embrace a standard of health that enables us to be happier, live longer and more fully, and contribute our gifts to humanity with joy and intention. Thrive State is the blueprint for you to move towards that vision. By time you finish this book, you will be armed with a wealth of new practical knowledge about your own health and wellness, a roadmap for greater well-being, and a more optimistic outlook on our human potential.

Dare to Care

Dare to Care PDF Author: Arjuna Ardagh
Publisher:
ISBN:
Category :
Languages : en
Pages : 346

Book Description
Dare to Care is a book about the magic of medicine and life. Patients long for caring and connection when they are ill, and the doctors who come to this profession full of care and compassion often leave feeling drained and diluted as human beings because they forget who they are. In this book, you will be reminded that essential harmony and well-being is your natural state, and what you have been looking for in any doctor you have sought. It offers an invitation to join a new bandwidth of caring, intuition, holism, and love, to ride the waves of living beyond the norm.-- from the foreword by Dr. Srini Pillay, Harvard Medical School. Dare to Care is a wonderful book: full of wisdom, insight, and compassion. I warmly recommend it to all doctors, but especially those in the early years of training, to be read before too much of the "hidden curriculum" has hardened their outlook on the profession. − Peter Sullivan, M.D.Emeritus Professor Pediatrics, University of Oxford Medical School Dare to Care is a heartwarming book that uses letters from Dr. Bonhoeffer to his goddaughter, a resident physician. Through these letters, Dr. Bonhoeffer imparts his wisdom, experience and, most important, his compassion not only to his goddaughter but to each of us. Whether you're a medical student or seasoned physician, this book will remind you of why you became a physician. − James Doty, MDProfessor of Neurosurgery, Stanford University School of Medicine A great book! It gives us − medics and patients − a simple truth that everyone knows, but almost nobody bothers about in actual practice: Healing is not only about scientific facts and medical technology (which are important enough); it is also about love. This book contains more wisdom than a bookshelf of recent publications in philosophy. − Olaf Müller, PhD Professor of Philosophy of Science and Nature, Humboldt University, Berlin This book is so much deeper than just a dialogue between a physician and a medical student; it cuts right to both the essence of healing and what it means to be human. − Thom Hartmann Nationally syndicated radio host In Dare to Care, the authors astutely describe the exquisite art of medicine. Physician burnout and disillusionment is often the result of extreme focus on the business and science of medicine, often at the exclusion of the sweetness of the physician-patient relationship. The art of medicine does indeed require us to become daring enough to care. This book is a must-read for all medical professionals. − Kavitha Chinnaiyan, MD Professor of Medicine, Oakland University, Michigan Author of The Heart of Wellness, Glorious Alchemy, and Shakti Rising A bare-all, honest and lovingly written book that serves as a reminder to all of us of the purpose of medicine. Through the vivid descriptions of many soul-searching experiences, Dr. Bonhoeffer is showing us how the journey of a medical doctor is intertwined with life. This is a journey of love at its core, where passion, service, honesty to oneself and others, humility, devotion, commitment, and intense reflection are necessary complements. Very much like life itself. It takes courage to share one's journey, and Dr. Bonhoeffer does so with grace and elegance. - Flor M. Munoz, MD, MSc Associate Professor of Pediatrics Baylor College of Medicine, Houston, Texas Dare to Care is a compassionate, heartfelt, love-filled narrative about the true vocation and practice of medicine. A much-needed book to be read on this mechanized and corrupt medical model. − Carlos Warter, MD, PhD Psychiatrist, Guest Lecturer, University of California San DiegoAuthor of "Recovery of the Sacred", "Who Do You Think You Are? The Healing Power of Your Sacred Self," and six other books

Finally Focused

Finally Focused PDF Author: James Greenblatt, M.D.
Publisher: Harmony
ISBN: 0451496604
Category : Family & Relationships
Languages : en
Pages : 274

Book Description
Discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication. “A clear, effective, and science-based program that gives you all the building blocks to treat ADHD naturally and effectively.”—Daniel G. Amen, M.D., founder of Amen Clinics and New York Times bestselling author of Change Your Brain, Change Your Life ADHD is not a discipline problem. It is a medical condition with a range of possible underlying causes unique to each person. Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD—hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. To really heal, the ADHD child needs personalized treatment to correct the biologic imbalances that affect the brain and trigger symptoms. Rather than simply prescribing medication, Dr. Greenblatt tailors remedies to his ADHD patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides a comprehensive solution to the ADHD patient’s unique biochemical imbalances using proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies—all of which surprisingly can cause or worsen the symptoms of ADHD. Dr. Greenblatt’s effective Plus-Minus Healing Plan allows parents to understand the reasons behind their child’s symptoms and provides customizable tools to eliminate them. Adults with ADHD can do the same. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. With Dr. Greenblatt’s expert advice, millions of children and adults with ADHD will finally get the help they need to achieve true wellness.