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Author: SaraJane Herrboldt Publisher: Ulysses Press ISBN: 1646040821 Category : Education Languages : en Pages : 216
Book Description
Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.
Author: SaraJane Herrboldt Publisher: Ulysses Press ISBN: 1646040821 Category : Education Languages : en Pages : 216
Book Description
Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.
Author: Karen Ingram Publisher: Rethink Press ISBN: 9781781332375 Category : Business & Economics Languages : en Pages : 180
Book Description
In THRIVE Karen Ingram shares the secret to combine your talent and passion with simple and effective business tools to make being in business a joy. She outlines some of the common pitfalls that therapists and fitness instructors fall prey to when starting out and takes you through 5 clear steps to get your business healthy, happy and thriving.
Author: Mark S. Negley Publisher: Simon and Schuster ISBN: 194867775X Category : Biography & Autobiography Languages : en Pages : 137
Book Description
"Mark Negley knows what it's like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, he received the biggest blow of all when his wife of twenty years took her own life. In Survive-Alive-Thrive: Navigating the Journey From Loss to Hope to Happines, Mark takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don't have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don't have to settle for survival! Set yours sights higher and learn how to thrive again!"--Jacket
Author: Kristen M. Fraser Publisher: Kristen M. Fraser ISBN: 1393965253 Category : Religion Languages : en Pages : 106
Book Description
The thief comes only to steal and kill and destroy; I have come that they might have life, and have it to the full. (John 10:10, NIV). Do you often feel like you’re barely keeping your head above water? Do you feel like each day passes by in a blur of overwhelm, worry and chaos, and you’re left feeling utterly depleted? Perhaps you feel like you don’t quite measure up, or the dreams in your heart are taking a lot longer to come to fruition than you thought they would. Do you feel like you’re on a treadmill of monotony and life isn’t at all how you thought it would be? In this 30-day devotional, Kristen Fraser draws on Biblical truths and personal experiences to share thoughtful and practical insights about what it means to live an abundant life. Thrive, Don’t Just Survive is written from the heart (and the trenches of life!) and shares scripture, thoughts and prayers to encourage you to step wholeheartedly into who God created you to be. Thrive, don’t just survive!
Author: J. Chad Barrett Publisher: Grace Acres Press ISBN: 9781602651005 Category : Self-Help Languages : en Pages : 176
Book Description
How does one handle hardship? What does it look like to persevere through a painful trial, especially if that trial never leaves? And how can a man who is riddled with anxiety and depression endure the suffering of watching his young daughter battle a terminal childhood cancer and unable to do anything about it?This book tackles several issues including anxiety and depression, overcoming bitterness, learning how to persevere, and how to deal with fear, shame, and guilt. The story includes Kristina, the 8-year-old daughter of Chad and Melissa Barrett, who was diagnosed with Clear Cell Sarcoma and battled it for four years. But this book isn't really about Kristina.This story also includes Chad, who had struggled with anxiety and depression for several years when he and his wife, Melissa, got the dreadful phone call that their daughter has cancer. But this isn't really about Chad, either.This true story is about the God-man, Jesus, who showed up in the midst of this storm. Instead of delivering the main characters from their plight, Jesus did something counterintuitive to us, humans. He led them deeper into the storm and showed His power. Written mostly in story form, his book is proof that the grace of Jesus is sufficient even for a parent's worst nightmare. It's sufficient to take a human, with all his flaws of shame, fear, and guilt, riddled with anxiety and depression, and then the grief from the death of his child, and bring him past the point of surviving into the realm of thriving.Only God can do that. He can do that for you, too, and this book will show you how.
Author: Jim Taylor, PhD Publisher: Rowman & Littlefield ISBN: 1538108569 Category : Psychology Languages : en Pages : 252
Book Description
Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
Author: Joshua Gans Publisher: Dog Ear Publishing ISBN: 1457556650 Category : Business & Economics Languages : en Pages : 226
Book Description
Whether big or small, companies incessantly face challenges that can threaten their bottom line and even their survival. These threats keep corporate leaders up at night. What can companies do to stay alive? Survive and Thrive: Winning Against Strategic Threats to Your Business features a collection of essays by strategy professors at the University of Toronto’s Rotman School of Management, Canada’s #1 business school. The essays take the reader on a tour through some of the most vexing threats to business today, threats that put the very existence of organizations into question. From disruptive innovation, to social media disasters, to mistaken technical investments, to gender discrimination, to misunderstood competition, companies need to be able to anticipate crises and prepare to deal with them head on. Across this collection of essays, readers will get warnings about four mistakes that companies commonly make – failing to appreciate interactions within systems, getting stuck in existing ways of doing business, falling victim to cognitive biases, and getting derailed by short-term incentives. But, this book isn’t just about mistakes. Its primary goal is to provide step-by-step actions to help companies stay alive. Executives will find principles and practices for anticipating potential threats and creating responses that permit their businesses to not only survive but thrive.
Author: Elaine K. McEwan Publisher: Corwin Press ISBN: 1483361179 Category : Education Languages : en Pages : 257
Book Description
Master the 3 + 3 = 33 equation for successful first days at school-at any grade level! Research shows that time invested during the first three weeks of school to teach Routines, Rubrics, and Rules-the three R′s-leads to higher student achievement throughout the remaining 33 weeks of school, or 3 + 3 = 33. This wonderfully practical and effective new book from bestselling author Elaine McEwan will help any teacher through those critical weeks and show how truly "with-it" teachers (WITs) can manage more easily the three critical facets of every teacher′s day: classroom management and organization, student engagement, and time management. WITs from K-12 classrooms share their specific personal routines, rubrics and rules to help you survive and thrive in those first three weeks of school, including Designing and organizing your classroom to support learning Teaching routines, rubrics, and rules to maximize learning time Creating organizational, academic, and social routines Choosing rules and rewards to build character and motivation Using the "With-It" teacher list, including attention-getters, noise-breakers, timesavers, routines, and homework helpers With the power of 3 + 3 = 33, and the secrets of WITs, you can chart a sure-footed course for those all-important first weeks of school, and help guide your students successfully through the school year!
Author: SaraJane Herrboldt
Author: SaraJane Herrboldt
Author: 
Author: Karen Ingram
Author: Mark S. Negley
Author: Geo Espinosa
Author: Kristen M. Fraser
Author: J. Chad Barrett
Author: Jim Taylor, PhD
Author: Joshua Gans
Author: Elaine K. McEwan