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Author: Archibald D. Hart Publisher: Thomas Nelson ISBN: 1418574791 Category : Self-Help Languages : en Pages : 287
Book Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Author: Archibald D. Hart Publisher: Thomas Nelson ISBN: 1418574791 Category : Self-Help Languages : en Pages : 287
Book Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Author: Simon Goddard Publisher: Random House ISBN: 147350208X Category : Biography & Autobiography Languages : en Pages : 145
Book Description
They had just a few hundred pounds, one band missing a drummer, a sock drawer for an office, more dreams than sense and not a clue between them how to run a record company. But when Alan Horne and Edwyn Collins decided to start their own label from a shabby Glasgow flat in 1979, nobody was going to stand in their way. Postcard Records was the mad, makeshift and quite preposterous result. Launching the careers of Orange Juice, Aztec Camera and cult heroes Josef K, the self-styled ‘Sound of Young Scotland’ stuck it to the London music biz and, quite by accident, kickstarted the 1980s indie music revolution. Simon Goddard has interviewed everyone involved in the making of the Postcard legend to tell this thrilling rock’n’roll story of punk audacity, knickerbocker glories, broken windscreens, raccoon-fur hats, comedy, violence and creating something beautiful from nothing, against all the odds.
Author: Robert Barron Publisher: Word on Fire Academic ISBN: 9781943243846 Category : Religion Languages : en Pages : 0
Book Description
Invites skeptics and seekers to discover the intellectual richness of the Catholic faith, opening readers to the theological and philosophical depths of Christianity: the nature of belief, the mystery of God, the story of Christ, the work of the Spirit, the life of the church, and the resurrection of the dead. --Book jacket.
Author: Sofie Kelly Publisher: Penguin ISBN: 1101477059 Category : Fiction Languages : en Pages : 338
Book Description
Meet small town librarian Kathleen Paulson and her fantastical felines, Hercules and Owen, in the first novel in the New York Times bestselling Magical Cats Mystery series. When librarian Kathleen Paulson moved to Mayville Heights, Minnesota, she had no idea that two strays would nuzzle their way into her life. Owen is a tabby with a catnip addiction and Hercules is a stocky tuxedo cat who shares Kathleen's fondness for Barry Manilow. But beyond all the fur and purrs, there's something more to these kitties. When murder interrupts Mayville’s Wild Rose Summer Music Festival, Kathleen finds herself the prime suspect. More stunning is her realization that Owen and Hercules are truly special—perhaps even magical. Now, with a little legwork from her four-legged friends, Kathleen may be able to solve this purr-fect murder...
Author: Matthew Reilly Publisher: Simon and Schuster ISBN: 1476749574 Category : Fiction Languages : en Pages : 464
Book Description
"The all-new thriller from #1 internationally bestselling author Matthew Reilly! It is a secret the Chinese government has been keeping for forty years. They have found a species of animal no one believed even existed. It will amaze the world. Now the Chinese are ready to unveil their astonishing discovery within the greatest zoo ever constructed. A small group of VIPs and journalists has been brought to the zoo deep within China to see its fabulous creatures for the first time. Among them is Dr. Cassandra Jane "CJ" Cameron, a writer for National Geographic and an expert on reptiles. The visitors are assured by their Chinese hosts that they will be struck with wonder at these beasts, that they are perfectly safe, and that nothing can go wrong. Of course it can't... GET READY FOR ACTION ON A GIGANTIC SCALE"--
Author: Danica McKellar Publisher: Crown Books for Young Readers ISBN: 1101933941 Category : Juvenile Fiction Languages : en Pages : 20
Book Description
Learn at home with help from The Wonder Years/Hallmark actress, math whiz, and New York Times bestselling author Danica McKellar using her acclaimed McKellar Math books! Bathtime will be squeaky clean and sneaky smart fun in this original board book that gives your toddler a head start on learning math, all as part of your daily at-home routine! Take one messy baby, two busy feet, three rambunctious friends, four wayward ducks, and five floaty bubbles--and get a tubful of fun as one family's bathtime routine turns into a nightly ritual they can "count on"! Danica McKellar uses her proven math success to show children that math is all around us as she cleverly introduces the early addition concept of "counting on"--the idea that when we add 1, we can get the answer by simply counting on to the next number. This next book in the McKellar Math line shows that even washing your hair can be full of math fun!
Author: Paul Murray Publisher: Word on Fire ISBN: 9781943243853 Category : Religion Languages : en Pages : 0
Book Description
Jonah is the only ancient prophet with whom Jesus identifies in the Gospels. But when we turn to read the book of Jonah itself, we discover that this so-called "book" is only two pages long-and that Jonah's prophesying is limited to one short sentence. And yet, around this small book, as if it were around Jonah's own troubled ship, high waves of controversy and mystery have swirled for centuries. In A Journey with Jonah: The Spirituality of Bewilderment, Fr. Paul Murray strives to uncover the great lesson of this story. Following Fr. Murray's exploration is a 2003 lectio divina on Jonah by then-Cardinal Joseph Ratzinger-published here in English for the first time. Book jacket.
Author: Joan See Publisher: Back Stage Books ISBN: 0307799514 Category : Performing Arts Languages : en Pages : 196
Book Description
Every actor knows that working in commercials is lucrative. But many actors, trained primarily for working on the stage, have mistaken ideas about this field and lack essential on-camera experience. Now in an updated and expanded edition, Acting in Commercials is the only resource that fills all the gaps in the performer’s knowledge of this demanding medium. Invaluable for its insight into the craft as well as the business of acting, it tells you how to prepare for commercial auditions and, once you’ve landed a job, how to deliver the most expressive on-camera performance—leading to more work and success in a competitive field. Author Joan See illuminates all the secrets she has learned while appearing in hundreds of commercials over the past thirty years. She shows you how to approach five distinctly different commercial forms and explains the specific acting techniques to employ in each. In fact, Acting in Commercials will take you beyond commercial work, sharpening all your acting skills for a broader film and television career.
Author: Fiona Harris Publisher: Triangle Interactive, Inc. ISBN: 1733926232 Category : Juvenile Fiction Languages : en Pages : 114
Book Description
Read Along or Enhanced eBook: When new villain Stormy Weather hits Paris, she is set to cause chaos. Will Marinette be able to transform in time to save the city without neglecting her babysitting duties?
Author: Archibald D. Hart
Author: Archibald D. Hart
Author: Simon Goddard
Author: Robert Barron
Author: Sofie Kelly
Author: Matthew Reilly
Author: Danica McKellar
Author: Paul Murray
Author: Joan See
Author: Fiona Harris
Author: James Augustus Henry Murray