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Author: Amelia-Jane Hoffmann Publisher: Fit Gorgeous Brides ISBN: Category : Health & Fitness Languages : en Pages : 44
Book Description
Every Bride wants to feel amazing when she slips into her wedding dress and Amelia-Jane Hoffmann is the Bride fitness expert to help them with that by focusing on their nutrition, and workouts to melt fat away. The Bridal Slim Down 3 Month Plan is just that, a 3 month step by step plan to help you tone up your entire body, with focuses on firming up the arms, stomach and thighs and feel confident walking down the isle on your wedding day. The workouts in this book are designed for those of you gorgeous brides to be who will be wearing a Princess or Empire style wedding dress. In this book there are tips and tricks, a month by month break down nutrition guide, recipes that you can use to nourish your body and get glowing skin, a workout program to do at home as well as a program to do at the gym if you belong to one, a 12 week cardio plan and a pilates routine. Each workout comes with images of each exercise and instructions so you can be sure you are working out correctly.
Author: J. D. Meier Publisher: Innovation Playhouse LLC ISBN: 0984548203 Category : Business & Economics Languages : en Pages : 273
Book Description
A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.
Author: Zach Windahl Publisher: Brand Sunday ISBN: 9780998491035 Category : Religion Languages : en Pages : 0
Book Description
Faith + Planning = The Best Season Yet. Looking for a planner that helps you achieve your goals AND grow your faith? The Best Season Planner is a three-month daily planner to set goals with God and grow in your faith. Designed to help you feel "on top" of your days and weeks, achieve your goals, and stay rooted in your faith the whole way, this planner combines practical planning and faith-growing practices to help you pursue your God-sized dreams. HOW IT WORKS · Set three-month goals with God: Determine what you want to accomplish over the next three months. · Create weekly action plan and prayer requests: Make progress toward what matters and send out prayer requests for the week. · Stay on track each day: With a daily journal to organize your "to dos," practice gratitude, and soak in Scripture. · Reflect on your progress: Look back at the prior week to remember all you accomplished and give yourself a personal check-in. · Carry Sunday sermon into the week: With a space to jot down sermon notes to fuel you for the week ahead. You deserve a plan you can believe in, with God as your guide--let's start your best season yet!
Author: Jill Winger Publisher: Flatiron Books ISBN: 1250305942 Category : Cooking Languages : en Pages : 538
Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Author: Flying Publishing Publisher: ISBN: 9781695678583 Category : Languages : en Pages : 132
Book Description
A flexible three month planner you can start whenever you want. No need to wait for the start of the year or the month, the layout allows you to start at any time. Ideal for short term projects or ongoing use. Features Four blank month calendars so your three planned months can run across four calendar months Notes page associated with each month calendar to capture ideas 15 week sections to cover the longest of months Week Outline Page Each day features time allocation, Priorities, To Do and Notes Separate pages for Saturday and Sunday so no squashing your weekend Numbered pages This planner gives you lots of scope to fit in with every option you need to organise your week
Author: Amelia-Jane Hoffmann Publisher: Fit Gorgeous Brides ISBN: Category : Health & Fitness Languages : en Pages : 44
Book Description
Every Bride wants to feel amazing when she slips into her wedding dress and Amelia-Jane Hoffmann is the Bride fitness expert to help them with that by focusing on their nutrition, and workouts to melt fat away. The Bridal Slim Down 3 Month Plan is just that, a 3 month step by step plan to help you tone up your entire body, with focuses on firming up the arms, stomach and thighs and feel confident walking down the isle on your wedding day. The workouts in this book are designed for those of you gorgeous brides to be who will be wearing a Princess or Empire style wedding dress. In this book there are tips and tricks, a month by month break down nutrition guide, recipes that you can use to nourish your body and get glowing skin, a workout program to do at home as well as a program to do at the gym if you belong to one, a 12 week cardio plan and a pilates routine. Each workout comes with images of each exercise and instructions so you can be sure you are working out correctly.
Author: Laura Fredricks Publisher: Jones & Bartlett Learning ISBN: 9780763742430 Category : Languages : en Pages : 262
Book Description
This book has the insightful and cost-effective techniques you can use today that will deliver tremendous returns for years to come.
Author: Eric Maisel Publisher: New World Library ISBN: 1608681629 Category : Art Languages : en Pages : 271
Book Description
Writers, painters, singers, filmmakers, musicians, craftspeople, and actors confront daunting challenges every day. It is hard to produce new work, find success in the marketplace, manage relationships, and keep spirits up. Many doubt that solutions to these very real problems exist, but they do, and world-famous creativity coach Eric Maisel has compiled them in this book. You will learn how to:* make sense of the challenges of your personality, the challenges inherent in creative work, and the challenges of culture and marketplace* quiet your overactive mind* increase motivation and avoid blocks* engage in practices that create and reinforce meaning* align self-talk with goals, avoiding negative loops that block creativity* identify stressors and implement stress-management techniques designed specifically for artists* maintain emotional intimacy and healthy relationships in the midst of the creative process* claim your identity as an artist* rekindle passion for your art and feed that flame during dark days and dry spellsIntended for professional artists and those aspiring toward professional status, this book offers the nuts and bolts of sticking to a successful and fulfilling life in the arts.
Author: Amelia-Jane Hoffmann
Author: Michael Hyatt & Co
Author: J. D. Meier
Author: Kathy Fatheree
Author: Zach Windahl
Author: Jill Winger
Author: Flying Publishing
Author: Amelia-Jane Hoffmann
Author: Laura Fredricks
Author: 
Author: Eric Maisel