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This Works for Me

This Works for Me PDF Author: Richard L. Iverson
Publisher: iUniverse
ISBN: 1475969708
Category : Health & Fitness
Languages : en
Pages : 105

Book Description
This works for all, women or man, young or older, maintaining your health and physical fitness is one of the most important aspects of your life. It was also true for this wounded Vietnam veteran. This Works for Me shows a practical and logical way to overcome the habits of our lives all are locked into. You will not be disappointed in having this book with no need to purchase anything else, it shows how the average person can change their body and life. This book looks at the real things we all face to keep our health, has open conversation about real issues, our food, health, and exercising. Moderation in all things is good advice, expressed in the exercises promoted that works muscles seldom used, increase your flexibility with simple and proven movements. Unique ways to work your large’s muscles for overall strength. With this program you can change your life without impossible routine! This book includes; • twenty five plus exercises • healthy BMI and Body shape charts • caloric values in over two hundred foods • calories burned chart for actives • Inspirational thoughts and inspiring stories • a whole body approach including emotional well being • directly speaks to the vets of todays war. This could well be the last health and exercise book anyone needs, using natural food, designed to help you, not to direct your life.

This Works for Me

This Works for Me PDF Author: Richard L. Iverson
Publisher: iUniverse
ISBN: 1475969708
Category : Health & Fitness
Languages : en
Pages : 105

Book Description
This works for all, women or man, young or older, maintaining your health and physical fitness is one of the most important aspects of your life. It was also true for this wounded Vietnam veteran. This Works for Me shows a practical and logical way to overcome the habits of our lives all are locked into. You will not be disappointed in having this book with no need to purchase anything else, it shows how the average person can change their body and life. This book looks at the real things we all face to keep our health, has open conversation about real issues, our food, health, and exercising. Moderation in all things is good advice, expressed in the exercises promoted that works muscles seldom used, increase your flexibility with simple and proven movements. Unique ways to work your large’s muscles for overall strength. With this program you can change your life without impossible routine! This book includes; • twenty five plus exercises • healthy BMI and Body shape charts • caloric values in over two hundred foods • calories burned chart for actives • Inspirational thoughts and inspiring stories • a whole body approach including emotional well being • directly speaks to the vets of todays war. This could well be the last health and exercise book anyone needs, using natural food, designed to help you, not to direct your life.

A Practice that Works

A Practice that Works PDF Author: Steven M. Harris, Ph.D
Publisher: Routledge
ISBN: 1135422435
Category : Psychology
Languages : en
Pages : 262

Book Description
In the advent of managed care and the continuing decline in reimbursement felt across the various disciplines of mental health have had profound impacts upon the quality and quantity of care in the field. As it has become increasingly difficult for a practitioner in private practice to provide a satisfactory level of care while earning a living in the process, many clinicians have become more innovative in the services they offer their clients. This book pulls together a group of mental health professionals who have branched out into new markets and services. A Practice that Works represents an anthology of new knowledge in the field, as chapter contributors describe in revealing detail their own innovative techniques. After first describing the idea behind a strategy such as Wilderness Therapy Programs, the editors discuss the logistics of billing issues pertinent to the strategy and provide practical steps to its implementation, follow-through and development. Finally each chapter includes a 'testimonial' from the editors before considering issues such as any other implications of the strategy, how the strategy can fit into one's larger therapeutic model, and how this new way of thinking has impacted the author's life and practice. This timely book should appeal to professionals in all areas of the mental health fields, and is written in a general style that will not turn any of them away from the innovative lessons to be gleaned from such a unique compilation.

Woe is I

Woe is I PDF Author: Patricia T. O'Conner
Publisher:
ISBN: 9781594480065
Category : Language Arts & Disciplines
Languages : en
Pages : 0

Book Description
The bestselling guide to grammar--now new and expanded--includes a whole new chapter on language in the age of email.

Philosophy That Works

Philosophy That Works PDF Author: David M. Wolf MA
Publisher: Philosophy That Works
ISBN: 1413420516
Category : Philosophy
Languages : en
Pages : 217

Book Description
Are statements of fact true or only more or less useful? This question is of vital importance, because it cuts to the core of the nature of truth; it leads to decisive choices in modern philosophy. Beneath the concept ́truth ́ serious problems defy and resist philosophic analysis; revealing and resolving them is the early focus of PHILOSOPHY THAT WORKS. The way things are, people mix up what they mean by ́truth ́ and get bound up in fallacies that condemn human knowledge to seeminly pointless relativism. But an adequate understanding of ́truth ́ transforms philosophy and individual undertanding, improves thinking itself, and strengthens education, organizations, and society. Showing how so much progress is possible is the business end of this book, the payoff of its thoughtful investigations into truth and knowledge. PHILOSOPHY THAT WORKS is an intellectual adventure, an impassioned story about navigating philosophy from its backwaters down a great river of advancing civilization. The philosopher, disillusioned with academic philosophies, begins an investigation into the many meanings of truth. He makes a lasting discovery that changes what philosophy itself can achieve and what it can mean. He faces daunting tasks but reconfigures philosophy; confusion concerning truth resolves into clear understanding. Who should join the adventure'. Not only philosophers. This is a book for everyone who likes to think. It has power, narrative conviction, and a soulful center that resonates through its pages. (From the Introduction) "...Albert Einstein once mentioned that humanity cannot solve its vexing problems at the same level of thought that produced the crisis. A higher level of thinking will require a philosophic transformation. That ́s what Philosophy That Works is all about. Despite postmodern skepticism, a simplistic true and false outlook on reality remains the commonplace of a civilization; this is the level that has produced the crisis. This book describes a basic change in the dominant paradigm of the age. It shows that a colossal mistake underlies the commonsense outlook, an error that has prevented consensus about what is real and, therefore, what life can mean: it penetrates the problem to its heart..."

Ask a Manager

Ask a Manager PDF Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306

Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The Blue Book of Grammar and Punctuation

The Blue Book of Grammar and Punctuation PDF Author: Lester Kaufman
Publisher: John Wiley & Sons
ISBN: 1119652847
Category : Language Arts & Disciplines
Languages : en
Pages : 272

Book Description
The bestselling workbook and grammar guide, revised and updated! Hailed as one of the best books around for teaching grammar, The Blue Book of Grammar and Punctuation includes easy-to-understand rules, abundant examples, dozens of reproducible quizzes, and pre- and post-tests to help teach grammar to middle and high schoolers, college students, ESL students, homeschoolers, and more. This concise, entertaining workbook makes learning English grammar and usage simple and fun. This updated 12th edition reflects the latest updates to English usage and grammar, and includes answers to all reproducible quizzes to facilitate self-assessment and learning. Clear and concise, with easy-to-follow explanations, offering "just the facts" on English grammar, punctuation, and usage Fully updated to reflect the latest rules, along with even more quizzes and pre- and post-tests to help teach grammar Ideal for students from seventh grade through adulthood in the US and abroad For anyone who wants to understand the major rules and subtle guidelines of English grammar and usage, The Blue Book of Grammar and Punctuation offers comprehensive, straightforward instruction.

Men Explain Things to Me

Men Explain Things to Me PDF Author: Rebecca Solnit
Publisher: Haymarket Books
ISBN: 1608464571
Category : Social Science
Languages : en
Pages : 145

Book Description
The National Book Critics Circle Award–winning author delivers a collection of essays that serve as the perfect “antidote to mansplaining” (The Stranger). In her comic, scathing essay “Men Explain Things to Me,” Rebecca Solnit took on what often goes wrong in conversations between men and women. She wrote about men who wrongly assume they know things and wrongly assume women don’t, about why this arises, and how this aspect of the gender wars works, airing some of her own hilariously awful encounters. She ends on a serious note— because the ultimate problem is the silencing of women who have something to say, including those saying things like, “He’s trying to kill me!” This book features that now-classic essay with six perfect complements, including an examination of the great feminist writer Virginia Woolf’s embrace of mystery, of not knowing, of doubt and ambiguity, a highly original inquiry into marriage equality, and a terrifying survey of the scope of contemporary violence against women. “In this series of personal but unsentimental essays, Solnit gives succinct shorthand to a familiar female experience that before had gone unarticulated, perhaps even unrecognized.” —The New York Times “Essential feminist reading.” —The New Republic “This slim book hums with power and wit.” —Boston Globe “Solnit tackles big themes of gender and power in these accessible essays. Honest and full of wit, this is an integral read that furthers the conversation on feminism and contemporary society.” —San Francisco Chronicle “Essential.” —Marketplace “Feminist, frequently funny, unflinchingly honest and often scathing in its conclusions.” —Salon

Works

Works PDF Author: Samuel Hopkins
Publisher:
ISBN:
Category : Congregational churches
Languages : en
Pages : 816

Book Description


Ebony

Ebony PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 180

Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Tibetan Historical Literature

Tibetan Historical Literature PDF Author: A.I. Vostrikov
Publisher: Routledge
ISBN: 113677601X
Category : Social Science
Languages : en
Pages : 291

Book Description
First Published in 1995. The Russian original of the present work was posthumously published in 1962 in the revived Bibliotheea Buddhiea series and edited by G. N. Roerich. Improvements have been made to this title: the end-of-book notes are now arranged page-wise, and all Tibetan words are given in Roman transliteration. This book will be of interest to those already engaged in study of Western Tibet and particularly students of the history of Ladakh.