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Author: Heng Ou Publisher: Abrams ISBN: 1613129416 Category : Family & Relationships Languages : en Pages : 431
Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Author: Heng Ou Publisher: Abrams ISBN: 1613129416 Category : Family & Relationships Languages : en Pages : 431
Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Author: Tara Beth Leach Publisher: InterVarsity Press ISBN: 0830847537 Category : Religion Languages : en Pages : 119
Book Description
What is it like to be an Enneagram Six? Pastor Tara Beth Leach reflects on how she resonates with the experience of fear and anxiety and what it means for her to be a redeemed Six who is allowing Jesus to transform her. Each of these forty daily readings concludes with an opportunity for further engagement such as a prayer, a spiritual practice, or a reflection question.
Author: Hunter Mobley Publisher: InterVarsity Press ISBN: 0830847456 Category : Religion Languages : en Pages : 133
Book Description
What is it like to be an Enneagram Two? These forty daily readings from Hunter Mobley are an opportunity to explore both the shadow and the light that radiates from our personality and deeper into the soul that lays within. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Author: Melody Beattie Publisher: Simon and Schuster ISBN: 1439102163 Category : Self-Help Languages : en Pages : 194
Book Description
We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description.
Author: Christine Yi Suh Publisher: InterVarsity Press ISBN: 0830847499 Category : Religion Languages : en Pages : 136
Book Description
What is it like to be an Enneagram Four? These forty daily readings from Christine Yi Suh reflect on the emotional lives of Fours with a desire for personal and spiritual growth. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Author: PegE Heitzman Publisher: WestBow Press ISBN: 1449714463 Category : Biography & Autobiography Languages : en Pages : 57
Book Description
This inspiring story takes readers through an unexpected crisis following a promising retirement, which included high expectations of traveling in a motor home to unseen, exciting places throughout the United States. PegE takes you through the ordeal of an unexpected brain aneurysm and forty days of hospitalization in four different hospitals. A very long and difficult recovery followed, with uncontrolled anger, fear, and guilt plaguing her. She discovered the Lord's love and care and the many miracles waiting for her, deepening her faith. PegE's experiences have proven to be helpful to people who are going through their own crisis with fear and confusion, reaching out for answers.
Author: Marlena Graves Publisher: InterVarsity Press ISBN: 0830847596 Category : Religion Languages : en Pages : 134
Book Description
What is it like to be an Enneagram Nine? These forty daily readings from Marlena Graves draw wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each reading concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice.
Author: Timothy Goodman Publisher: ABRAMS ISBN: 1613127154 Category : Family & Relationships Languages : en Pages : 586
Book Description
“What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City” (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes forty days to change a habit—could the same be said for love? So they agreed to date each other for forty days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing five million unique (and obsessed) visitors from around the globe to their site and their story. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the forty days and who they have become since.
Author: Heng Ou
Author: Heng Ou
Author: Tara Beth Leach
Author: Hunter Mobley
Author: Melody Beattie
Author: Barbara Cawthorne Crafton
Author: Christine Yi Suh
Author: Jeren Rowell
Author: PegE Heitzman
Author: Marlena Graves
Author: Timothy Goodman