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Foundations of Yoga Psychology

Foundations of Yoga Psychology PDF Author: K. Ramakrishna Rao
Publisher: Springer
ISBN: 9811054096
Category : Psychology
Languages : en
Pages : 271

Book Description
This book discusses the profound philosophy and practical psychology behind yoga, beyond its popular body-culture aspect. It pays particular attention to the psychological principles involved and their implications for the consummate understanding of human nature. It explores the psychological aspects of yoga theory and practice and discusses the aphorisms in Patanjali’s treatise on Yoga with necessary commentary in current psychological terminology to make them intelligible to students of psychology and other interested readers. Importantly, the author draws out the implications of these aphorisms for future psychological study and research. The book discusses the author’s concept of yoga of nonviolence which brings in Gandhian ideas into the framework of yoga. The author’s own vast experience in creating interfaces of yoga research with practice also informs the discussions in this book. This authoritative and topical book by an eminent academic like Professor Ramakrishna Rao is of interest to scholars and students of diverse disciplines, including but not limited to psychology, philosophy and wellbeing research.

Yoga and Psychology

Yoga and Psychology PDF Author: Harold Coward
Publisher: State University of New York Press
ISBN: 0791487911
Category : Religion
Languages : en
Pages : 126

Book Description
Harold Coward explores how the psychological aspects of Yoga philosophy have been important to intellectual developments both East and West. Foundational for Hindu, Jaina, and Buddhist thought and spiritual practice, Patañjali's Yoga Sutras, the classical statement of Eastern Yoga, are unique in their emphasis on the nature and importance of psychological processes. Yoga's influence is explored in the work of both the seminal Indian thinker Bhartrhari (c. 600 C.E.) and among key figures in Western psychology: founders Freud and Jung, as well as contemporary transpersonalists such as Washburn, Tart, and Ornstein.. Coward shows how the yogic notion of psychological processes makes Bhartrhari's philosophy of language and his theology of revelation possible. He goes on to explore how Western psychology has been influenced by incorporating or rejecting Patañjali's Yoga. The implications of these trends in Western thought for mysticism and memory are examined as well. This analysis results in a notable insight, namely, that there is a crucial difference between Eastern and Western thought with regard to how limited or perfectible human nature is—the West maintaining that we as humans are psychologically, philosophically, and spiritually limited or flawed in nature and thus not perfectible, while Patañjali's Yoga and Eastern thought generally maintain the opposite. Different Western responses to the Eastern position are noted, from complete rejection by Freud, Jung, and Hick, to varying degrees of acceptance by transpersonal thinkers.

Foundations of Yoga Psychology

Foundations of Yoga Psychology PDF Author: K. Ramakrishna Rao
Publisher: Springer
ISBN: 9811054096
Category : Psychology
Languages : en
Pages : 271

Book Description
This book discusses the profound philosophy and practical psychology behind yoga, beyond its popular body-culture aspect. It pays particular attention to the psychological principles involved and their implications for the consummate understanding of human nature. It explores the psychological aspects of yoga theory and practice and discusses the aphorisms in Patanjali’s treatise on Yoga with necessary commentary in current psychological terminology to make them intelligible to students of psychology and other interested readers. Importantly, the author draws out the implications of these aphorisms for future psychological study and research. The book discusses the author’s concept of yoga of nonviolence which brings in Gandhian ideas into the framework of yoga. The author’s own vast experience in creating interfaces of yoga research with practice also informs the discussions in this book. This authoritative and topical book by an eminent academic like Professor Ramakrishna Rao is of interest to scholars and students of diverse disciplines, including but not limited to psychology, philosophy and wellbeing research.

Yoga Psychology

Yoga Psychology PDF Author: Robert Leslie
Publisher: iUniverse
ISBN: 0595393683
Category : Health & Fitness
Languages : en
Pages : 152

Book Description
You are not who you think you are! Here you can begin to re-educate yourself out of spiritual blindness and recognize your True Self-nature. Yoga psychology offers a discipline for freeing yourself from life's miseries. You are invited to enter a path of meditative concentration and self-inquiry leading to deep self knowledge. This path is founded on the proposition that you can truly be yourself, but that to be yourself you must first find and know yourself. When you have learned to let go of the delusions foisted on you by social conditioning you will recognize your inherent freedom from misery. Do not, however, think that this path is easy. Spiritual freedom requires that you face and come to terms with the roots of your spiritual ignorance. You must face and master your inner "demons".

Mind, Ayurveda and Yoga Psychology

Mind, Ayurveda and Yoga Psychology PDF Author: Dr. John Cosby
Publisher: Balboa Press
ISBN: 1504383265
Category : Health & Fitness
Languages : en
Pages : 139

Book Description
In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe, enfoldment of cosmic consciousness, development of the individual soul, and to the rise of the operative faculties of the mind in perception, feeling, ego, memory and intelligence. In the second part, we will look at the tradition of yoga and its techniques to develop the aspirant to rise above physical and mental agitation and restraint which holds one back from emerging into higher knowledge of the self. In the third, we will look at the basic principles of ayurveda including its perspectives to establish balance and harmony of body and mental states. Through the universal principles of ayurveda, knowledge of ones physical and mental constitution can lead to continuum of health and restoration of disease into a balance state of individuals. Its goal is to achieve equilibrium between body and mind by the use of a number of disciplines diet, medicinal herbs, and detoxification and rejuvenator programs, breathe exercises, asanas, meditation, and lifestyle changes to maintain ones body and mental type. Ayurveda and Yogic traditions offer a profound and intuitive insight into the nature of mind, root cause of mental disease, mental afflictions, deep seated impression and subtle desire (vasana) which lead to mental bondage, unconscious (instinctive, habitual behavior), blockage in adversities, and unawareness in the play of misery and pain. Together, they can expunge mental impurities, transpire negativity, develop conscious awareness, control of thought movement, and sharpen concentration and meditation to bring about transparency into ones true existence. Through the cultivation of yogic disciplines one can attain liberation or peace of mind through the actions of moral and righteous behavior (Yama and Niyama), selfless service (Karma yoga), devotional practices (Bhakti yoga), will and meditation disciplines (Raja Yoga) and intuitive knowledge (Jnana yoga). These are not interdependent of one another but collectively move one towards the goal of all yoga in the attainment of self realization.

Yoga Psychology

Yoga Psychology PDF Author: Swami Ajaya
Publisher: Himalayan Institute Press
ISBN: 9780893890520
Category : Health & Fitness
Languages : en
Pages : 132

Book Description
A clear and easy to understand guide to the fundamentals of meditation.

Readings in Our Many Selves: Practical Yogic Psychology

Readings in Our Many Selves: Practical Yogic Psychology PDF Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 1608692884
Category : Body, Mind & Spirit
Languages : en
Pages : 644

Book Description
Who are we? Why are we alive? What are we here to do? What is the meaning and significance of our lives? These questions nag at us at times in our everyday lives until finally we take them up and try to unravel the mystery of our existence and the existence of the universal creation. Sri Aurobindo and the Mother have taken up these questions and provided a way of understanding and a method for progress in finding and applying the solutions we find. They do so by showing us the complex and multiple different ‘selves’ that make up what we believe to be a unified external personality. In fact, we are not so simple, and not so unified in our being. There are conflicting drives and forces at work which create internal conflict and, in many cases, defeat us in the achievement of our highest goals and aspirations. By understanding this complex makeup of our being, we are able to find a path to liberation from this bondage without at the same time, having to totally abandon all action in the world. Our Many Selves: Practical Yogic Psychology, compiled by Dr. A.S. Dalal from the writings of Sri Aurobindo and the Mother, is an extremely useful text to aid us in the process of self-discovery and self-actualization. It is a benefit to spiritual seekers regardless of the specific path followed, as it is not based on any particular religious or philosophical dogma. At the same time, the deeper understanding provided by this text can aid even those who are not actively and consciously practicing yoga for the sake of self-knowledge or self-realization, as it will help each individual work through the pressures, the internal debates, and inner conflicts that frequently impact the individual's ability to act and succeed in their intended goals, even when they are purely based on fulfilling the external personality. If we can understand the forces that bring us to feeding addictions, procrastinating, living an unhealthy and imbalanced lifestyle, sabotaging our relations with others, then we can begin to achieve a more harmonious and successful life however we choose to define success. Dr. Dala states: “This book is meant to bear out Sri Aurobindo’s oft-quoted statement, ‘Yoga is nothing but practical psychology.’ Generally, yoga is viewed as made up of certain set practices and certain rules and norms pertaining to one’s outer life. In contrast to this view Our Many Selves… present Yoga as consisting essentially in inner psychological work aimed at the transformation of consciousness.”

The Psychology of Yoga

The Psychology of Yoga PDF Author: Georg Feuerstein
Publisher: Shambhala Publications
ISBN: 0834829215
Category : Health & Fitness
Languages : en
Pages : 305

Book Description
"Psychoanalysis itself and the lines of thought to which it gives rise," said C. G. Jung, "are only a beginner’s attempt compared to what is an immemorial art in the East"—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the common ground between Yoga and psychology has become ever more apparent. Georg Feuerstein here uses a modern psychological perspective to explore the ways Hindu, Buddhist, and Jaina yogas have traditionally regarded the mind and how it works—and shows how that understanding can enhance modern psychology in both theory and practice.

Yoga Therapy Foundations, Tools, and Practice

Yoga Therapy Foundations, Tools, and Practice PDF Author: Laurie Hyland Robertson
Publisher: Singing Dragon
ISBN: 1787754154
Category : Health & Fitness
Languages : en
Pages : 521

Book Description
Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively. The book includes a large and international list of contributors from diverse lineages and backgrounds such as Matthew Taylor, Gail Parker and Steffany Moonaz, and is the first resource on yoga therapy that aligns with the educationl competencies of the International Association of Yoga Therapists (IAYT). It covers yoga foundations (philosophical background, ayurveda, tantra), biomedical and psychological foundations, yoga therapy tools and therapeutic skills, yogic and biopsychosocial-spiritual assessments, and professional practices. As the field of yoga therapy continues to root and grow, this book is essential for both new yoga therapy practitioners, and for schools developing training programs.

Proceedings of the Yoga & Psyche Conference (2014)

Proceedings of the Yoga & Psyche Conference (2014) PDF Author: Gabriel Axel
Publisher: Cambridge Scholars Publishing
ISBN: 1443889776
Category : Psychology
Languages : en
Pages : 209

Book Description
This volume represents a selection of papers that were presented at the Yoga & Psyche Conference: The Future of Psychology, held in San Francisco, USA, in April 2014. This was the first academic conference in the Western world focused on the integration of Western psychology and yoga, and attracted an international presence from over 15 countries. With the increasingly widespread permeation of Eastern philosophy into Western society and the spread of Western values around the world, the time was ripe for a deeper investigation into the intersection of these subjects. This collection of articles serves as a foundational text for an emerging field. This inquiry begins to integrate the vast context of yoga – which includes ethics, the study of canonical texts, self-inquiry, breath management, physical postures and meditation – with Western psychological theory and clinical practice, including the breakthroughs in somatic psychology and trauma research, and insights from neuroscience. This book will appeal to psychologists, yoga teachers and practitioners, neuroscientists and researchers, sociologists, scholars of comparative religion and Indic studies, physicians and health practitioners interested in complementary medicine, and those interested in joining the conversation of a new field of investigation that integrates the perennial wisdom of yoga with the practice of modern Western psychology.

Yoga Psychology and the Transformation of Consciousness

Yoga Psychology and the Transformation of Consciousness PDF Author: Don Salmon
Publisher: Paragon House Publishers
ISBN:
Category : Education
Languages : en
Pages : 454

Book Description
From the perspective of yoga psychology the view from infinity even our basest instincts, our most mundane acts, and our greatest follies can be understood as the limited or distorted expressions of a purposeful, compassionate and infinite intelligence. Yoga Psychology is based on the writings of Sri Aurobindo, the revolutionary poet and philosopher who founded the independence movement in India later led by Mahatma Ghandi.